Spiritual Bombshell: Guided Meditations + Soul Sessions

Anna Strobel
  • 4.8 (13)
  • Self-Improvement
  • Updated Weekly

Soul messages and guided meditations Press play when something calls to you.✨ Each episode of Spiritual Bombshell with Anna Strobel is a space to slow down, soften, and reconnect with your higher self—through intuitive guidance, affirmations, and meditation. Some days you’ll be guided through a full meditation. Other days, you’ll receive a message your soul needs to hear. Come as you are…and receive what you need ✨

  1. Sep 29

    Did the Songs You Loved as a Kid Predict Your Life? Soul Session & Meditation

    What song did you play over and over when you were younger? I’ve been listening to my old favorites, and some of them hit very differently now. One random thought sent me down a rabbit hole, and I had to bring you with me. 😂 In this Soul Session, we’re talking about music, memory, and the younger versions of ourselves who felt things before they had words for them. Then we’ll slow down with a guided meditation and prayer. When you’re done listening, go find one of your old favorites. I want to know if you hear it differently now. ✨ Songs:lofi-study-calm-peaceful-chill-hop-112191 (Pixabay)immersive-meditation-252195 (Pixabay) Thank you: A special thank you to Bob for editing and always supporting this podcast. I appreciate you more than you know. 🤍 Where to connect: TikTok: @spiritualbombshell Instagram: @thespiritualbombshell Spotify Playlists: Spiritual Bombshell Follow, rate & share:If you enjoyed this episode, follow Spiritual Bombshell Podcast, leave a rating, and share it with a friend who might love this conversation too. ✨

  2. Aug 29

    Dolly Parton ❤️ Leave a Little Sparkle: Soul Session & Meditation

    There was just something about Dolly Parton. ❤️✨ After hearing the news of her passing, I couldn’t stop thinking about why she meant so much to so many people. This isn’t really an episode about Dolly’s career or everything she accomplished. It’s about something her life made me stop and think about in my own. And maybe it’ll make you think about yours too. ✨ Includes a guided meditation, prayer, and Spiritual Bombshell affirmations. 🎵 Music in this Episode: Intro & Outro Music: “lofi-study-calm-peaceful-chill-hop-112191” by Pixabay Guided Meditation Music: “Immersive Meditation” by Pixabay Licensed under the Pixabay License — royalty free A special thank you to Bob for editing, supporting, and helping bring the Spiritual Bombshell Podcast to life. ❤️ 💗 Connect & Glow Up: Instagram: @thespiritualbombshell
TikTok: @spiritualbombshell
Facebook: Spiritual Bombshell 🎧 If you enjoyed this episode, follow Spiritual Bombshell, leave a rating or review, and share it with someone you love. Thank you for listening, babe. ❤️✨

  3. Aug 6

    Roots Before Roses: Soul Session & Meditation

    What happens when the spark fades? When the workout becomes routine… The dream starts to feel like work… The relationship feels ordinary… And the thing you were once so excited about no longer feels new? In this episode of Spiritual Bombshell, Anna gets honest about her own struggle with consistency, the temptation to keep starting over, and why the quiet middle may be more important than we realize. This is for the woman who has been showing up, trying, praying, creating, healing… and wondering if any of it is making a difference. Stay for a peaceful guided meditation and prayer designed to help you slow down, reconnect with hope, and trust what may be growing beneath the surface. Music featured in this episode: “Lofi Study – Calm Peaceful Chill Hop” “Immersive Meditation” A special thank-you to Bob for helping bring Spiritual Bombshell to life behind the scenes. 💗 CONNECT WITH SPIRITUAL BOMBSHELL Facebook: Spiritual Bombshell TikTok: Spiritual Bombshell Instagram: The Spiritual Bombshell Find the Spiritual Bombshell music playlists on Spotify. If this episode speaks to your heart, please follow the podcast, leave a review, and share it with someone who may need it too. Trust the roots. 🌱🌹

  4. Jun 14

    The Sunset I’ll Never Forget: Soul Session & Meditation

    Sometimes an ordinary night becomes a moment you’ll carry with you forever. In this episode, we’re talking about friendship, presence, love, and the reminders life gives us about what truly matters. This is a conversation about showing up for the people we love, appreciating the moments we often take for granted, and learning to find beauty even when life doesn’t go according to plan. Then we’ll move into a calming guided meditation to help you slow down, breathe, and come back to what matters most.💗 🤍 With love to my friend Colleen and her family. Special thanks to Bob for editing and producing the Spiritual Bombshell Podcast and for supporting this dream every step of the way. 🎵 Music: ​ “Immersive Meditation” – Pixabay​ LoFi Background Music – Pixabay ✨ Connect with Spiritual Bombshell Instagram: @thespiritualbombshell TikTok: @spiritualbombshell Spotify: Spiritual Bombshell Playlists 🎙️ Listen on Spotify, Apple Podcasts & iHeartRadio ⭐ If you enjoyed this episode, please follow, rate, review, and share it with someone you love. Your support helps Spiritual Bombshell reach more hearts. I am soft. I am open. I am wild. I am free. I am love. 🦋

  5. Jun 6

    The Waiting Room Before a Breakthrough: Soul Session & Meditation

    Sometimes the seasons that feel the most confusing are the ones right before everything changes. In today’s Soul Session, we’re talking about trust, growth, faith, and what often happens in the space between the prayer and the answer. If you’ve been feeling discouraged, impatient, or wondering whether you’re on the right path, this episode is for you. And maybe most importantly, it’s a reminder that the waiting season isn’t always a sign that something is wrong. Sometimes it’s a sign that something beautiful is being prepared. ✨ Includes a guided meditation and Spiritual Bombshell affirmations. 🎵 Music in this Episode: Intro & Outro Music: “lofi-study-calm-peaceful-chill-hop-112191” by Pixabay Guided Meditation Music: “Immersive Meditation” by Pixabay Licensed under the Pixabay License – royalty free → pixabay.com/music A special thank you to Bob for editing, supporting, and helping bring the Spiritual Bombshell Podcast to life. 🩷 Connect & Glow Up: Instagram: @thespiritualbombshell TikTok: @spiritualbombshell Spotify: Spiritual Bombshell Podcast: Spiritual Bombshell Podcast ✨ If this episode touched your heart, please follow the podcast, leave a rating and review, and share it with a friend, soul sister, or anyone who might need this message today. Thank you for being part of the sparkle.

  6. Jun 2

    It’s Not Just a Playlist: Soul Session & Guided Meditation

    Sometimes the things that light us up arrive when we least expect them. In today’s Soul Session, I’m sharing a personal story about creativity, trust, unexpected breadcrumbs, and learning to follow something that simply wouldn’t leave me alone. If you’ve ever felt called toward something that didn’t quite make logical sense, questioned whether you should trust it, or wondered if the things bringing you joy are worth pursuing, this episode is for you. And maybe most importantly, it’s a reminder that sometimes the things we think are about one thing are actually about something much deeper. ✨ Includes a guided meditation and Spiritual Bombshell affirmations. 🎵 Playlist Mentioned in This Episode: House Christian Music ✝️✨💖💫 - Spiritual Bombshell Available on Spotify 🎵 Music in this Episode: Intro & Outro Music: “lofi-study-calm-peaceful-chill-hop-112191” by Pixabay Guided Meditation Music: “Immersive Meditation” by Pixabay Licensed under the Pixabay License – royalty free → pixabay.com/music A special thank you to Bob for editing, supporting, and helping bring the Spiritual Bombshell Podcast to life. 📿 Connect & Glow Up: Instagram: @thespiritualbombshell TikTok: @spiritualbombshell Spotify: Spiritual Bombshell Podcast: Spiritual Bombshell Podcast ✨ If this episode touched your heart, please follow the podcast, leave a rating and review, and share it with a friend, soul sister, or anyone who might need this message today. Thank you for being part of the sparkle.

  7. May 26

    When Peace Finally Finds You: Soul Session & Guided Meditation for Healing, Grace & Blended Families

    Some healing arrives loudly. And some healing arrives quietly…through softened conversations,lighter rooms,shared laughter,and the realization that maybe…everyone is finally exhaling. In this deeply personal Soul Session, Anna talks about blended families, emotional healing, choosing peace over ego, and the sacred beauty of finally turning a corner after years of heaviness. This episode is for anyone navigating:– blended family dynamics– complicated relationships– emotional healing– forgiveness– peace after chaos– learning to soften again Includes a guided meditation for releasing heaviness, welcoming peace, and allowing healing to arrive slowly. 🎵 Songs used in this episode:Intro Music:“lofi-study-calm-peaceful-chill-hop-112191” by Pixabay Meditation Music:“immersive-meditation-252195” by Pixabay Licensed under the Pixabay LicenseRoyalty Free Music ✨ Thank you to Bob for editing and helping bring Spiritual Bombshell to life each week. 📿 Where to connect: Instagram: @thespiritualbombshell TikTok: @spiritualbombshell Spotify: Spiritual Bombshell 💗 If this episode touched your heart, please follow, rate, share, and leave a review. It helps this podcast reach more people who may need these messages.

  8. May 12

    For the Girl Who Feels Taken for Granted: Soul Session & Meditation

    Sometimes the people who love the deepest… feel the most unseen. This episode is for the woman who quietly carries so much.The one who shows up for everyone else.The one who gives love freely.The one who has been wondering lately if her softness, effort, or presence even matters. In this Soul Session, we talk about the emotional exhaustion of feeling overlooked, the weight of always being the steady one, and the truth about quiet goodness in a loud world. This episode includes a gentle guided meditation to help you release comparison, soften the pressure you’ve been carrying, and reconnect with the truth that you do not need to compete for love or prove your worth. Tonight, let this be your reminder:You are not invisible.You are not replaceable.And you do not need to become louder to matter. 🎵 Songs used in this episode:“lofi-study-calm-peaceful-chill-hop-112191” by Pixabay“immersive-meditation-252195” by PixabayLicensed under the Pixabay License – royalty free ✨ Thank you to Bob for editing today’s episode and helping bring the Spiritual Bombshell Podcast to life. 📿 Connect & Glow Up:Instagram: @thespiritualbombshellTikTok: @spiritualbombshell ✨ If this episode touched your heart, share it with someone who may need it tonight. Don’t forget to follow the Spiritual Bombshell Podcast, leave a rating, and share the show with a soul sister. I love you.I see you.I’m with you. ✨

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4.8
out of 5
13 Ratings

About

Soul messages and guided meditations Press play when something calls to you.✨ Each episode of Spiritual Bombshell with Anna Strobel is a space to slow down, soften, and reconnect with your higher self—through intuitive guidance, affirmations, and meditation. Some days you’ll be guided through a full meditation. Other days, you’ll receive a message your soul needs to hear. Come as you are…and receive what you need ✨

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