The We in Wellness

Dr. Kay Hubbard
  • 5.0 (1)
  • Spirituality
  • Updated Weekly

The We in Wellness is hosted by Dr. Kay, a Naturopathic Doctor and therapist, exploring how community, spirituality, and lived experience shape true healing. Each episode blends intimate conversations with a guided meditation and education on finding wellness.

  1. Aug 9 ·  Bonus

    How to Manifest While Depressed: You Did It, Part 5

    You did it! Now go focus on someone else to keep that momentum. If you've made it this far, thank you for listening to this little mini series. I'd love to hear your thoughts so sound off in the comments! And if you would like another download like this, let me know.

  2. Aug 8 ·  Bonus

    How to Manifest While Depressed: THIS PART, Part 4

    If you hear nothing else, this is the deep magic of how manifesting while in a state of lower emotions works. It's acknowledgment and awareness and choice. Happy Lion's Gate portal (if you catch this on release day)!

  3. Aug 7 ·  Bonus

    How to Manifest While Depressed: Sidesteps, Part 3

    I created this lil mini series in the middle of the night because I needed it and maybe you do too. Either for yourself or to support a friend. If you find value in it, share!! It's a lateral move, not a setback

  4. Aug 7 ·  Bonus

    How to Manifest While Depressed, Look Forward, Part 2

    Here's a little mini series on manifesting while in the midst of a low mood. This step might sound like I'm seeking to bypass you out of emotion or change the way emote, but it's just about building a temporary window. Keep listening and share if it helps!

  5. Aug 6 ·  Bonus

    How to Manifest While Depressed: Cleanse, Part 1

    I decided to make a little mini series in the middle of the night because these thoughts really supported me and I knew I was meant to share.

  6. Jul 9

    Back from the World Tour: New Chapter Ahead & Understanding Your Clairs

    Dr. Kay is back from an incredible 5-city world tour and she's bringing major announcements. In this episode, she shares tour highlights and reflections before teasing an exciting business restructure that's on the horizon. But that's not all—Dr. Kay also breaks down the four types of intuitive abilities that everyone possesses: clairvoyance (seeing), clairaudience (hearing), clairsentience (feeling), and claircognizance (knowing). Whether you've experienced these gifts or wondered if you have intuitive abilities, this episode offers practical understanding of how these powers work and how to recognize them in your own life. If you've been curious about your intuitive potential or ready to deepen your existing gifts, this conversation is for you. Something big is coming, and Dr. Kay wants you to be part of it. Key Topics: World tour experience and reflections, upcoming business evolution, clairvoyance and seeing, clairaudience and hearing, clairsentience and feeling, claircognizance and knowing, recognizing your intuitive gifts, developing intuitive abilities.

  7. May 28 ·  Bonus

    Love as Revolution: Theater, Black Beautiful Bodies & Reimagining Society

    Join Dr. Kay for a profound conversation about theater, humanity, and the systems that dehumanize us. Through the lens of Clint Dyer's bold revival of One Flew Over the Cuckoo's Nest, we explore how art reflects societal truths about mental health, race, and the power of authentic connection. Dr. Kay examines Aaron Pierre's transformative performance, the significance of physicality in challenging perceptions of Black and Indigenous bodies, and how the play exposes systemic abuse while centering the healing power of genuine love and brotherhood. She reflects on mental health discourse surrounding Black men, the importance of community resilience, and what it truly means to be "okay" in a world of crumbling systems. This episode is a meditation on how we see—or fail to see—each other's humanity. It's about the revolutionary act of genuine witnessing, the potential for societal change when men learn to love authentically, and how art can be a mirror to both our pain and our possibility. Key Topics: Systemic dehumanization and humanity, physicality in performance, mental health and race, love and brotherhood, community resilience, nervous system awareness, theatrical storytelling as social commentary, authentic connection, societal transformation, Aaron Pierre

  8. Apr 16

    Happy Birthday, Mom: Reflections on Healing, Intuition & What's Next

    In this intimate personal episode, Dr. Kay opens her heart on her mother's birthday, sharing reflections on grief, healing, and the intuitive gifts she inherited. She offers updates on her evolving practice—transitioning from traditional therapy to community-centered retreats—and shares what's ahead, including upcoming experiences in Costa Rica, Mexico, and Brazil. Dr. Kay discusses her journey with seasonal grief, learning to swim as a metaphor for emotional healing, and how her spiritual gifts like clear cognizance inform her work. She reflects on her mother's legacy, the intuitive lineage in her family, and how she's reshaping her offerings to honor both her capacity and her calling toward deeper, more intimate healing spaces. This episode is a heartfelt glimpse into the personal journey behind the work—perfect for anyone who values authenticity, community healing, and the courage to evolve. Key Topics: Honoring her mother's birthday and legacy, seasonal grief and healing, intuitive gifts and clear cognizance, shifting from therapy to retreat-based work, upcoming retreats in Costa Rica, Mexico, and Brazil, community-centered healing, learning to swim and emotional metaphors, balancing personal growth with professional capacity.

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About

The We in Wellness is hosted by Dr. Kay, a Naturopathic Doctor and therapist, exploring how community, spirituality, and lived experience shape true healing. Each episode blends intimate conversations with a guided meditation and education on finding wellness.

Information

  • Creator
    Dr. Kay Hubbard
  • Years Active
    2025 - 2026
  • Episodes
    29
  • Rating
    Clean
  • Copyright
    © Dr. Kay Hubbard
  • Show Website
    The We in Wellness