Honestly Fitness Podcast

georgesearl
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  • FITNESS
  • UPDATED WEEKLY

A no fluff podcast for people who train with purpose. It’s about building strength that goes beyond the gym. Physically, mentally, and in life. Hosted by a coach who values real results over hype, each episode cuts through the noise with evidence based training, honest nutrition talk, and mindset shifts that actually move the needle. Whether you’re stuck spinning your wheels or ready to level up, this is where clarity meets intensity and where progress becomes non-negotiable.

  1. 3D AGO

    Ep.56 Why being over 30 doesn't mean anything

    Being over 30 does bring changes and I won't pretend it doesn't. However, how you show up for yourself will have a bigger impact than age will by itself.

    11 min

  2. 6D AGO

    Ep.55 My biggest lessons from losing 20kg

    Over the past 4 months I have lost 20kg and on that journey I have taken a lot of lessons. these are those lessons that you can take to make sure you see the best results possible in your own diet.

    15 min

  3. FEB 16

    Ep.54 The most important training principle to live longer

    Looking good is a big part of why we all want to exercise. Another very big part though, is to increase the amount of time we are alive. Exercise, if done right will do that for you. However, we need to know what I go through in this episode to see those benefits.

    11 min

  4. FEB 13

    Ep.53 What i feel 99% of people are missing in their life

    Purpose>pleasure is a phrase I started using and sharing on my socials. It has become a core piece of who I am, the message I put out and the mantra I live by. I truly believe having this phrase guid your life will change in a lot of very good ways.

    13 min

  5. FEB 9

    Ep.52 Why are you always hungry in the evening?

    Everyone tells me they are starving in the evening but never feel hungry in the morning or in the day time. Why is this and is there anything you can do about it?

    14 min

  6. FEB 6

    Ep.51 My advice for anyone wanting to get in shape for summer

    Summer feels like a million miles away right now. Most people will start trying to make a change in March/April. However, in my opinion this is the exact thing not to do,

    12 min

  7. FEB 2

    Ep.50 That part of dieting nobody thinks or talks about

    When you finish losing weight, what happens next? Do you keep calories low? Carry on as you were? What the hell do you do?

    13 min

  8. JAN 30

    Ep.49 The unfiltered truth why people don't get in shape

    We live in a world where obesity and poor health is on the rise. People are constantly wanting to get in better shape and never make it happen. Why is that?

    16 min
See All (56)

About

A no fluff podcast for people who train with purpose. It’s about building strength that goes beyond the gym. Physically, mentally, and in life. Hosted by a coach who values real results over hype, each episode cuts through the noise with evidence based training, honest nutrition talk, and mindset shifts that actually move the needle. Whether you’re stuck spinning your wheels or ready to level up, this is where clarity meets intensity and where progress becomes non-negotiable.

Information

  • Creator
    georgesearl
  • Years Active
    2025 - 2026
  • Episodes
    56
  • Rating
    Explicit
  • Copyright
    © georgesearl
  • Show Website
    Honestly Fitness Podcast