Tide Talks

Josh Nelson
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Tide Talks is a career and personal growth podcast for young and ambitious professionals navigating the future of work, leadership, and life. Hosted by Josh Nelson, CEO of High Tide Consulting, each episode features honest, thought provoking conversations with founders, executives, and change-makers on topics like AI, resilience, community, mental health, and building a career that is both successful and fulfilling. Whether you are just starting out or leading at the highest level, Tide Talks is the conversation you need on your morning commute.

Episodes

  1. Frank Lombardo: How to Build a Meaningful Career in Tech and Nonprofits

    16h ago

    Frank Lombardo: How to Build a Meaningful Career in Tech and Nonprofits

    In this episode of Tide Talks, Josh Nelson sits down with Frank Lombardo, Vice President of Information Technology and Digital Innovation at March of Dimes Canada, to explore the lessons that shape meaningful careers and fulfilling lives. Together, they discuss the importance of staying broad in your skillset, embracing failure, building strong communities, prioritizing mental health, and preparing for a future shaped by AI and innovation. Frank also shares his perspective on accessibility, inclusion, and why the nonprofit sector may become one of the most valuable and impactful industries of the future. In This Episode: 00:00 Introduction & Icebreaker 02:00 Meet Frank Lombardo 04:00 Technology as an Equalizer 08:00 The Jobs of the Future Don't Exist Yet 12:00 Who You Surround Yourself With 15:00 The Power of Creating Community 21:00 Staying Broad in Your Career 25:00 Embracing Failure and Chaos 30:00 The Pillars of Life Framework 34:00 Attitude, Self Talk, and Mental Health 42:00 Why Young Professionals Should Consider the Nonprofit Sector 51:00 AI, Innovation, and Nonprofits 58:00 Accessibility and Disability in the Digital Age 01:00:03 Closing and Call to Action Connect with Frank Lombardo LinkedIn: Frank LombardoLearn more about March of Dimes Follow Tide Talks Spotify: ⁠Tide Talks⁠ Apple Podcasts: ⁠Tide Talks⁠ Youtube: @TideTalksPodcast Connect with High Tide LinkedIn: ⁠High Tide Co⁠ Website: ⁠hightideco.com⁠

    1h 6m
  2. Adam Fishman: Doing the Work to Lead With Gratitude

    Feb 10

    Adam Fishman: Doing the Work to Lead With Gratitude

    In this conversation, Adam Fishman shares his transformative journey from leading with fear to leading with love. He discusses the importance of mindset, self-talk, and vulnerability in creating space for personal growth. Adam urges us to consider concepts like microdosing vulnerability to practice building resilience and emotional intelligence. Adam explores the criticality of gratitude in shaping our perspective, and invites us all to look for the positive ripples in our lives.  As the Co-Founder of Onora, a leadership development company, Adam offers valuable advice for navigating life's challenges and encourages listeners to embrace their journey of transformation. Prior to starting Onora, Adam was a Partner at HawkPartners, and an active member of the lacrosse community, which he still continues to be involved in.  Content/Trigger Warnings: mental illness, suicide, explicit language In This Episode  00:00 The Journey of Transformation 03:11 Mindset and Self-Talk 05:45 Vulnerability as a Skill 08:15 Microdosing Vulnerability 11:05 Listening to Emotions 13:23 Practicing Gratitude 16:15 The Ripple Effect of Actions 18:19 Building Resilience Through Challenges 21:00 Finding Joy in the Present 23:03 When Two Things Can Be True at Once 29:10 The Transformation Journey 31:41 Navigating the Goop: Supporting Others in Transformation Connect with Adam Fishman LinkedIn: Adam Fishman Learn more about Onora: Onora Global   Follow Tide Talks Spotify: ⁠Tide Talks⁠ Apple Podcasts: ⁠Tide Talks⁠ Youtube: ⁠@TideTalksByHighTideConsulting⁠  Connect with High Tide LinkedIn: ⁠High Tide Co⁠ Website: ⁠hightideco.com⁠ Instagram: ⁠@hightideconsulting_⁠

    57 min
  3. Jesse Morris: What it Takes to Succeed in Today’s Job Market

    Jan 27

    Jesse Morris: What it Takes to Succeed in Today’s Job Market

    Have you been feeling lost about how to grow in the current job market? In this conversation, Jesse discusses the common feeling of overwhelm about the future of many of our jobs due to rapid changes in the workforce. As the founder of an AgenticAI company, Jesse brings a unique perspective to the integration of AI into our everyday lives and our work, offering perspectives on what it means for the future and how we can leverage these tools to avoid being left behind.  Jesse Morris is an author, speaker, podcast host, and Co-Founder of RedbarHQ, a fast-growing AgenticAI company. Throughout his career, Jesse has driven monumental impact in revenue operations for leading SaaS companies. Jesse’s passion for building and scaling high performing teams inspired his venture starting Redbar HQ last year, which leverages the latest technology solutions to deliver measurable, scalable outcomes for organizations. In This Episode  00:00 The Future of AI: Opportunities and Predictions 03:11 Work-Life Balance and Personal Well-being 12:32 AI and Mental Health 24:25 Future Predictions and Opportunities with AI 31:51 Advice for Younger Generations 48:25 Outro Connect with Jesse Morris LinkedIn: Jesse Morris  Follow Tide Talks Spotify: ⁠Tide Talks⁠ Apple Podcasts: ⁠Tide Talks⁠ Youtube: ⁠@TideTalksByHighTideConsulting⁠  Connect with High Tide LinkedIn: ⁠High Tide Co⁠ Website: ⁠hightideco.com⁠ Instagram: ⁠@hightideconsulting_⁠

    49 min
  4. Jim Spain: Empowering Students to Lead a Meaningful Life

    Jan 13

    Jim Spain: Empowering Students to Lead a Meaningful Life

    In this conversation, Jim Spain and Josh Nelson discuss the transformative phase of your early career, which begins in university. As the Vice Provost for Undergraduate Studies at the University of Missouri, Jim advocates for setting students up with the tools they need to learn how to learn, to truly inspire their growth. This episode also dives into the intersections of AI and education, exploring the responsibility of educators to support students’ effective adoption.  Jim Spain holds a Bachelor’s of Science from North Carolina State, as well as a Masters of Science and a Doctorate in Philosophy, Animal Science, both from Virginia Tech. His extensive educational background inspired Jim’s meaningful career in the education sector, and most prominently, his current role as Vice Provost for Undergraduate Studies at the University of Missouri. In This Episode  00:00 Introduction and Background 02:45 Student Success and Advice 04:24 Community and Relationships 16:34 Education and Technology 19:08 Influential Figures in Education 22:09 Personal Reflections and Gratitude 42:07 Outro Learn more about Jim Spain Biography: Jim Spain Follow Tide Talks Spotify: ⁠Tide Talks⁠  Apple Podcasts: ⁠Tide Talks⁠  Youtube: ⁠@TideTalksByHighTideConsulting⁠  Connect with High Tide LinkedIn: ⁠High Tide Co⁠  Website: ⁠hightideco.com⁠  Instagram: ⁠@hightideconsulting_⁠

    42 min
  5. Chris Federspiel: A CEO’s Guide to Fatherhood

    12/16/2025

    Chris Federspiel: A CEO’s Guide to Fatherhood

    In this conversation, Josh and Chris explore the intersection of being a CEO and an active father. They share their personal journeys, the challenges of balancing work and family life, and the importance of partnership in parenting. This discussion delves into personal growth through fatherhood, and touches on heartfelt content including the significance of communication and therapy.  Chris Federspiel is the CEO of Blackthorn, the #1 Salesforce Event Management app. His career started at a very young age, when he took up coding in middle school and high school. He went on to work in sales and marketing for a number of years before eventually founding Blackthorn in 2015.  In This Episode  00:00 Journey of a CEO and Fatherhood 04:14 Work-Life Harmony: Balancing Business and Family 09:08 The Importance of Partnership in Parenting 13:49 Personal Growth Through Fatherhood 17:57 Navigating Parenthood and Professional Life 22:30 Lessons Learned from Therapy and Patience 26:18 Traveling with Kids: Tips and Experiences 31:26 Looking Forward: Hopes and Aspirations for Parenting 46:18 Outro Connect with Chris Federspiel LinkedIn: Chris Federspiel  Follow Tide Talks Spotify: ⁠Tide Talks⁠ Apple Podcasts: ⁠Tide Talks⁠ Youtube: ⁠@TideTalksByHighTideConsulting⁠  Connect with High Tide LinkedIn: ⁠High Tide Co⁠ Website: ⁠hightideco.com⁠ Instagram: ⁠@hightideconsulting_⁠

    46 min
  6. Sara Milstein: Community as a Catalyst for Career Growth

    11/18/2025

    Sara Milstein: Community as a Catalyst for Career Growth

    In this conversation, Sara Milstein shares her insights on career journeys, the importance of slowing down, and the value of mentorship. She emphasizes honesty in communication and the power of kindness and community. Sara reflects on her experiences and offers advice for youth navigating their careers, highlighting the inevitability of challenges and the importance of learning from them. Sara Milstein is the Chief Marketing and Brand Experience Officer at the YMCA of Central Maryland. Sara is an expert in brand positioning and management, creative development, and marketing/communications oversight. Milstein began her career in public service, working with programs serving at-risk youth in Baltimore City. She later transitioned to work on the agency side of advertising, where she managed campaigns for clients in the health care, non-profit and retail sectors, before returning to the non-profit world to her current position at the Y.  In This Episode  00:00 Introduction and Career Reflections 03:03 The Importance of Slowing Down 05:46 Building a Support Network 08:21 Mentorship and Learning from Others 11:23 The Value of Honesty in Communication 14:17 The Power of Kindness and Community 16:44 Navigating Career Challenges 19:38 Final Thoughts and Advice for Youth 27:54 Closing Thoughts 28:17 Outro Connect with Sara Milstein LinkedIn: Sara Milstein Follow Tide Talks Spotify: ⁠Tide Talks⁠ Apple Podcasts: ⁠Tide Talks⁠ Youtube: ⁠@TideTalksByHighTideConsulting⁠  Connect with High Tide LinkedIn: ⁠High Tide Co⁠ Website: ⁠hightideco.com⁠Instagram: ⁠@hightideconsulting_⁠

    29 min
  7. Elsa Pereira: Building a Life You Love

    11/04/2025

    Elsa Pereira: Building a Life You Love

    This conversation is centred on a holistic approach to navigating your life and career. Elsa Pereira shares her diverse career journey to becoming the Chief Operating Officer at Asphalt Green, and now, to running her own consulting practice in strategic leadership for complex capital projects. This episode explores insightful concepts such as networking, living abroad, trusting the universe, and investing in yourself through gratitude and mindfulness. Elsa’s insights are deeply valuable to anyone seeking professional growth and personal fulfillment.  Elsa Pereira is a strategic executive with deep leadership experience in New York City’s non-profit space. She specializes in capital project strategy and delivery, owner’s representation, and project management. Elsa’s current work as the CEO and Founder of a consulting company is focused exclusively on capital projects strategy and management. In This Episode  00:00 Introduction and Early Life  06:19 Driving Forces In Your Career Journey 11:17 What Do You Wish You Could Tell Your Younger Self?  14:51 Finding Inspiration in Those Around You 24:44 Shifting Your Mindset and Investing in Yourself  37:19 Continuous Learning and Growth 40:07 Closing Thoughts  Connect with Elsa Pereira LinkedIn: Elsa Pereira Follow Tide Talks Spotify: ⁠Tide Talks⁠ Apple Podcasts: ⁠Tide Talks⁠ Youtube: ⁠@TideTalksByHighTideConsulting⁠  Connect with High Tide LinkedIn: ⁠High Tide Co⁠ Website: ⁠hightideco.com⁠ Instagram: ⁠@hightideconsulting_⁠

    41 min
  8. Jenna Trunzo: Our Lives Are So Much More Than Our Jobs

    10/21/2025

    Jenna Trunzo: Our Lives Are So Much More Than Our Jobs

    In this conversation, Jenna shares her non-linear career journey, emphasizing the importance of authenticity, networking, and continuous education. She reflects on her past experiences, the value of taking ownership of failures, and the significance of having a voice in the workplace. Jenna discusses the balance between hobbies and career, the power of networking with intention, and how to navigate job loss while maintaining mental health. She also highlights the importance of building a folder of praise and wins to boost confidence and motivation. Jenna Trunzo is an experienced leader in project management, Salesforce portfolio management, and presales management. Jenna’s current role as IP Portfolio & Vertical Lead Manager at CDW builds on her experience growing the company’s Salesforce practice, promoting Salesforce capabilities both internally and externally.  Connect with Jenna Trunzo LinkedIn: Jenna Trunzo Follow Tide Talks Spotify: Tide Talks Apple Podcasts: Tide Talks Youtube: @TideTalksByHighTideConsulting  Connect with High Tide LinkedIn: High Tide Co Website: hightideco.com Instagram: @hightideconsulting_  In This Episode  00:00 Grounding in Purpose 01:00 Jenna's Non-Linear Career Journey 06:08 Reflecting on Past Experiences 09:59 The Importance of Authenticity in Customer Interactions 14:53 Taking Ownership and Learning from Failures 19:24 Building a Folder of Praise and Wins 22:07 The Value of Having a Voice 26:10 Networking with Intent 29:51 Embracing Your Unique Strengths 33:59 Continuous Education and Growth 39:04 The Power of Networking and Human Connection 46:29 Navigating Job Loss and Mental Health 51:48 The Balance Between Hobbies and Career 56:58 Inspirations Along the Journey

    55 min
  9. Deanna Foukal: The Power of Connection in Career Development

    09/23/2025

    Deanna Foukal: The Power of Connection in Career Development

    In this engaging episode, we explore Deanna Foukal’s journey transitioning from a small-town upbringing to a successful consulting career, emphasizing the importance of mentorship, self-discovery, and the role of psychology in personal and professional growth. She discusses the significance of relationships in the workplace, the concept of intelligent failure, and the complexities of organizational psychology, providing valuable insights for listeners seeking to navigate their own career paths. Deanna Germaine Foukal is a transformational leader in organizational psychology and change management. The majority of her career was spent in consulting and project management, yet she has since transitioned into her role as an Enterprise Transformation Lead, where she leverages her passion for communication to help people and organizations thrive.  In This Episode  00:00 Journey to Consulting: A Personal Story 03:44 The Shift to Psychology and Self-Discovery 06:27 Finding Mentorship: Building Relationships 08:57 Lessons from Failure: Embracing Intelligent Failure 11:40 Advice to My Younger Self: Navigating Career Paths 14:22 The Importance of Perspective in Career Growth 16:42 Balancing Reality and Aspirations: A Grounded Approach 22:38 The Importance of Understanding Business Context 27:37 Building Meaningful Relationships in the Workplace 31:05 Recognizing Inspirational Figures in Your Career 35:41 The Role of Organizational Psychology in Business 43:23 Navigating Change in Organizations 44:13 Closing Connect with Deanna Germaine Foukal LinkedIn: ⁠Deanna Germaine Foukal⁠ Follow Tide Talks Spotify: ⁠Tide Talks⁠ Apple Podcasts: ⁠Tide Talks⁠ Youtube: ⁠@TideTalksByHighTideConsulting⁠  Connect with High Tide LinkedIn: ⁠High Tide Co⁠ Website: ⁠hightideco.com⁠ Instagram: ⁠@hightideconsulting_⁠

    44 min
  10. Ivy Gustafson: Communication as a Superpower in Public Speaking and Beyond

    09/09/2025

    Ivy Gustafson: Communication as a Superpower in Public Speaking and Beyond

    In this engaging conversation, Ivy Gustafson shares her journey as a leader in the speaking industry, discussing her transition from agent to coach at ImpactEleven. She emphasizes the importance of community, touches on the role of AI in enhancing communication, and the value of mentorship. Ivy also highlights the significance of taking small risks, or “hops of faith,” in career development and the continuous evolution required to succeed in public speaking. Ivy Gustafson is a pivotal force in the world of professional speaking. She spent 17 years at the Washington Speakers Bureau as Vice President and Lecture Agent, where she represented household names in business and politics, including Fortune 100 CEOs and former U.S. Presidents. Following this, Ivy spent several years at Gotham Artists, a boutique New York speakers bureau, before dedicating her career to coaching prominent speakers and C-suite executives at ImpactEleven. In This Episode  00:00 Introduction 02:49 Ivy's Journey into Speaking 05:35 Navigating Career Changes and Risks 08:24 Lessons from the Speaking Industry 11:05 Impact 11 and Its Mission 14:12 The Importance of Community in Speaking 17:07 The Role of AI in Speaking 19:49 Coaching and Development Opportunities 22:59 Inspiration and Mentorship 25:35 Final Thoughts and Contact Information 41:01 Thank You 41:17 Outro Connect with Ivy Gustafson LinkedIn: Ivy Gustafson Follow Tide Talks Spotify: Tide Talks Apple Podcasts: Tide Talks Youtube: @TideTalksByHighTideConsulting  Connect with High Tide LinkedIn: High Tide Co Website: hightideco.com Instagram: @hightideconsulting_

    41 min
  11. Sue Glass: How to Excel as an Emerging Leader

    08/26/2025

    Sue Glass: How to Excel as an Emerging Leader

    In this conversation, Sue Glass shares her journey through the nonprofit sector, highlighting the importance of mentorship, authenticity, and the intersection of technology and community. She discusses her career path, the challenges she faced, and the lessons she learned along the way, emphasizing the need for leaders to foster an environment where failure is seen as a learning opportunity. This discussion also touches on the role of technology and AI in enhancing nonprofit operations while maintaining the essential human connections that drive community engagement. Sue Glass is a transformational leader with over 26 years of experience in leadership, strategic planning, and fund and program development. Her change leadership prioritises a strong commitment to innovation and excellence. Her current role as president and CEO of YMCA of Greater Charlotte reflects her passion for inspiring community impact for diverse groups. Connect with Sue Glass LinkedIn: Sue Glass  Follow Tide Talks Spotify: Tide Talks Apple Podcasts: Tide Talks Youtube: @TideTalksByHighTideConsulting  Connect with High Tide LinkedIn: High Tide Co Website: hightideco.comInstagram: @hightideconsulting_ In This Episode  00:00 Introduction and Background 03:16 Career Journey and Nonprofit Leadership 08:50 Navigating Challenges and Embracing Change 15:06 Lessons from Mentorship and Leadership 21:17 The Importance of Authenticity and Vulnerability 26:41 The Role of Technology and AI in Nonprofits 35:33 Community Connection and the Future of Nonprofits 40:53 Thank you 41:19 Closing

    41 min
  12. Maureen Wiley Clough: Navigating Nonlinear Career Paths and Ageism

    08/11/2025

    Maureen Wiley Clough: Navigating Nonlinear Career Paths and Ageism

    In this conversation, Maureen Wiley Clough shares her nonlinear career journey, emphasizing the importance of taking risks and challenging societal norms, particularly around ageism. She discusses her experiences in the tech industry, the misconceptions surrounding passion-driven careers, and the need for mentorship across generations. Maureen highlights the pervasive nature of ageism and advocates for a shift in how society views aging, stressing the value of those of all ages in the workforce.  Maureen Wiley Clough is the creator and host of It Gets Late Early, a podcast and newsletter about the experience of getting older in the youth-obsessed tech and corporate world. It Gets Late Early has been ranked in the top 20 for Apple Careers in the US, multiple episodes ranked in the US and internationally, and has been named a “top 2% podcast” according to ListenNotes.  Connect with Maureen Wiley Clough LinkedIn: Maureen W CloughWebsite: itgetslateearly.comInstagram: @itgetslateearlyFacebook: It Gets Late EarlySubscribe to It Gets Late Early: @itgetslateearly  Follow Tide Talks Spotify: Tide Talks Apple Podcasts: Tide TalksYoutube: @TideTalksByHighTideConsulting  Connect with High Tide LinkedIn: ⁠High Tide Co⁠Website: ⁠hightideco.comInstagram: ⁠@hightideconsulting_  In This Episode  00:00 Introduction to Maureen W. Clough 01:47 Navigating a Nonlinear Career Path 05:28 The Importance of Taking Risks 12:12 Advice for Younger Self 19:15 Understanding Ageism in Society 26:27 The Future of Ageism Awareness 34:17 Hope for Change and Representation 39:54 Thank You for Listening

    40 min
  • 12 Episodes

About

Tide Talks is a career and personal growth podcast for young and ambitious professionals navigating the future of work, leadership, and life. Hosted by Josh Nelson, CEO of High Tide Consulting, each episode features honest, thought provoking conversations with founders, executives, and change-makers on topics like AI, resilience, community, mental health, and building a career that is both successful and fulfilling. Whether you are just starting out or leading at the highest level, Tide Talks is the conversation you need on your morning commute.

Information

  • Creator
    Josh Nelson
  • Years Active
    2025 - 2026
  • Episodes
    12
  • Rating
    Clean
  • Copyright
    © 2026 Josh Nelson
  • Show Website
    Tide Talks