The Nitty Gritty Of Modern Caregiving

Tracey Neale
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The Nitty Gritty of Modern Caregiving is a special series of candid conversations hosted by Tracey Neale, who's been a broadcaster and real estate developer, adopted twins as a single mom, and survived a life-threatening illness. But, her greatest challenge and honor is becoming a full-time caregiver for her mother. Guest interviews take a deep dive into innovative care ideas, share personal stories of challenges and encouragement, and offer a wealth of resources. This podcast is packed with "aha" moments and support for caregivers and advocates alike. Every other week, each episode begins with a pause for self-care and ends with useful takeaways.Join us on this enlightening journey as we help our loved ones find more joyful moments and live their best lives possible.

Episodes

  1. FEB 11

    When The Drum Becomes Medicine: Race, Russian Studies, and Dementia.

    Summary In this enlightening conversation, Juanita Tolbert shares her journey with cardio drumming, a therapeutic activity that not only promotes physical health but also serves as a vital emotional outlet for caregivers and individuals facing challenges such as dementia. Juanita discusses the adaptability of cardio drumming, its benefits for mental and physical health, and how it has become a source of joy and therapy for her amidst the struggles of caring for her husband with dementia. The conversation also delves into the personal impact of dementia, the importance of finding joy and support, and the power of community and positivity in overcoming life's challenges. takeaways Cardio drumming is adaptable for all ages and abilities.It serves as a therapeutic outlet for caregivers.The activity promotes physical health without high-impact movements.Music and rhythm can enhance memory and coordination.Dementia can be difficult to diagnose, often requiring persistence.Finding joy in small activities can improve mental health.Community support is crucial for caregivers.Positivity can be a powerful tool in facing challenges.Engaging in activities that bring happiness is essential for well-being.It's important to seek help and support when needed.Chapters 00:00 Introduction to Cardio Drumming and Its Benefits 05:00 The Therapeutic Impact of Cardio Drumming 10:01 Juanita's Personal Journey and Challenges with Dementia 13:55  Navigating Caregiving Challenges and Self-Care 16:54 The Power of Positivity 22:00 Understanding and Supporting Seniors 25:00 Finding Joy and Purpose 27:00 - End Staying Positive Amidst Adversity

    29 min

  2. JAN 4

    Faith. Intimacy. Paralysis. The Healing Power of Writing.

    In this heartfelt conversation, Author and Spiritual Director Michelle Ruetschle shares her journey of love, resilience, and caregiving after her husband Steve's life-altering motorcycle accident that left him a quadriplegic. From her childhood as a global nomad to the challenges of losing every material marker in her life, Michelle discusses the importance of faith, community support, and the emotional toll of caregiving. She reflects on the dark moments of her journey, the healing power of writing, and the ongoing challenges of intimacy and relationships post-injury. Through it all, the amazing author, wife, and mother emphasizes the significance of gratitude, resilience, and the need for caregivers to find their own rhythms, support, and engage in self-care.  Chapters 00:00 Introduction to an Inspirational Journey 02:00 A Global Nomad's Childhood 02:55 Falling in Love and New Beginnings 04:15 Life in the Philippines 04:37 The Accident: A Life-Changing Moment 05:53 The Reality of Paralysis 08:03 Family Support and the Power of Prayer 09:46 Explaining the Situation to the Children 11:01 Facing Uncertainty and Loss 11:57 The Long Road to Recovery 14:06 Community Support and Caregiving 14:40 First Outing: A Trip to the Zoo 16:41 Strengthening Bonds Through Adversity 18:15 Navigating Caregiver Challenges 20:01 Finding Restoration Amidst Caregiving 21:50 Wrestling with Faith and Grief 23:08 The Dark Night of the Soul 24:52 Writing as a Healing Process 27:02 Living Richly Within Suffering 28:19 Steve's Ongoing Challenges 30:12 Intimacy and Relationship Changes 32:12 The Importance of Open Conversations 33:18 Spiritual Direction and Support 35:33 The Role of Community in Caregiving 36:55 Optimism for the Future 38:15 CONTACT:  Michelle Ruetschle Portland, OR Spiritual Director michelleruetschle@gmail.com

    38 min

  3. 10/21/2025

    Love, Violence, & Legal Protections. Dementia In Your 50's w/ Actress Antoinette Green Fisher

    Summary In this candid and pragmatic conversation, actress Antoinette Green Fisher shares her journey through love, marriage, and the challenges of caregiving for her husband who developed dementia in his late 40's/early 50’s. She reflects on their early relationship, the impact of his illness on their lives including physical violence, and the emotional toll it took on her as a caregiver. Antoinette discusses the importance of seeking support, legal considerations, and the necessity of self-care during such a challenging time. Ultimately, she emphasizes the need for hope in discovering life after loss.  Chapters 00:00 Introduction to Dementia and Personal Stories 05:18 The Early Years: Love and Friendship 06:19 Building a Life Together 07:43 The Onset of Dementia 09:50 Navigating the Challenges of Caregiving 12:27 The Decision to Seek Help 14:26 Coping with Loss and Grief 16:48 Finding Support and Resources 18:23 The Journey of Acceptance 20:25 Life After Loss and Moving Forward 34:18

    36 min

  4. 09/13/2025

    Horse Wins Over Skeptical Dad - This is Andrew's Story.

    Dave Ziaya  wasn't buying it, until he witnessed the transformation first hand.  The powerful impact that horse therapy can have on people with a wide range of conditions, including his son - Andrew who suffers from seizures from Dravet Syndrome. In this candid , and at times, emotional conversation Tracey Neale takes us to Cloverleaf equine Center, to see how a group of special horses offer physical and emotional benefits to young Andrew,  and to - get this -  Tracey's elderly mother battling dementia and how technology is enhancing these therapeutic experiences.  You'll be encourage caregivers to consider equine therapy as a viable option for improving the quality of life for your loved ones. Chapters 00:00 Introduction to Equine Therapy 00:55 Understanding Equine Therapy Types 02:33 Real-Life Impact: Andrew's Journey 07:06 The Emotional Bond Between Horses and Riders 08:56 Physical Benefits of Riding for Special Needs 11:55 Broad Applications of Equine Therapy 13:13 The Role of Technology in Equine Therapy 13:55 Future of Equine Therapy for Andrew 16:17 Encouragement for Caregivers 18:58 Final Thoughts and Reflections

    20 min

  5. 09/09/2025

    The Power of Positive Caregiving w/ Teepa Snow. Great Tips!!

    The old approach to caregiving is out, making way for Teepa Snow and her  positive approach to care! Teepa's highly sought-after program is improving caregiving worldwide by cleverly using fresh hands-on strategies.  In this conversation and demonstration, Tracey Neale and Teepa Snow break down her successful strategies through roleplaying.  And, while Teepa is renowned for dementia care training,  the practical skills she teaches can better equip all caregivers. Learn how to help your loved one eat & bathe, toileting tricks, and how to use your hands to help them feel safe and calm.  Also in this jam-packed episode,  we'll  explore the emotional and physical toll that not being properly trained can have on caregivers,  and see how to use your phone or alarm clock to avoid burnout. This is the good stuff! Chapters 00:00 Introduction to Positive Caregiving 05:04 Understanding Dementia and Its Impact 07:46 Strategies for Bathing and Personal Care 10:30 Navigating Dietary Changes and Preferences 13:04 Addressing Incontinence with Compassion 15:49 The Stigma of Dementia and Advocacy 18:37 Recognizing Caregiver Burnout 21:14 Resources for Caregivers 23:37 Challenges in Dementia Care 26:31 Self-Care for Caregivers 28:18 Final Thoughts and Encouragement 30:13 NEWCHAPTER REACH TEEPA:  https://teepasnow.com/

    30 min

  6. 09/06/2025

    An Unconventional Pastor's Art of "Doing Less" and the Power of Support Groups

    Summary In a bold and rare move, an unconventional pastor speaks out about how losing both of her parents to dementia tested her faith and mental health. And, learn how overcoming depression and loneliness led Dawn Jefferson to become a dementia support professional. Her real stories and thoughtful, smart advice are - fire!   In this conversation, Tracey and Dawn explore the emotional challenges caregivers face, the importance of community support, and the need to embrace imperfection in caregiving. Dawn shares her personal experiences with her parents, emphasizing the significance of doing less and being present rather than perfect! The conversation is real & raw,  and highlights the intersection of faith, identity, and the caregiving journey, ultimately encouraging caregivers to acknowledge their struggles and seek support. Chapters 00:00Introduction to Caregiving and Support Groups03:56The Journey of Caring for Miss Alma07:32Navigating Dementia and Its Challenges12:55The Importance of Doing Less15:27Faith and Caregiving: A Minister's Perspective19:12The Role of Community in Caregiving24:58The Healing Power of Support Groups25:05Processing Grief and Finding Purpose28:18Final Thoughts on Caregiving and Self-Care34:31

    34 min

  7. 08/25/2025

    The SHARE Program: Transforming Caregiving, One Family at a Time!

    The Nitty Gritty of Modern Caregiving Episode 2 In this powerful conversation, Tracey Neale sits down with Lindsey Vajpeyi of Insight Memory Care to explore the life-changing impact of the SHARE Program -  a groundbreaking initiative designed to support, educate, and empower families caring for loved ones with dementia. The lessons learned can help all caregivers!  Tracey offers a personal  account of how the program transformed caregiving in her own home, as she cares for her mother living with dementia. Together they unpack how SHARE helps families navigate the emotional and practical challenges of caregiving - now and in the future.  Watch it on Youtube or listen wherever you get your favorite podcasts.  [00:00] Welcome and Introduction - Tracey Neale introduces the episode and welcomes Lindsey Vajpeyi.[02:00] What is the SHARE Program? - Lindsey explains the SHARE Program's purpose and structure.[05:30] Personal Experiences - Tracey shares her personal journey with the SHARE Program.[10:00] Program Structure and Goals - Discussion on the five-week program format and its objectives.[15:00] Family Involvement - The importance of family sessions and open communication.[20:00] Future Planning - Strategies for planning and preparing for future needs.[25:00] Resources and Support - How the program helps families access resources and support.[30:00] Conclusion and Call to Action - Final thoughts and encouragement to explore the SHARE Program. Stay connected with the Nitty Gritty Caregiving Community:   https://open.spotify.com/show/5WtIcTe.. https://podcasts.apple.com/us/podcast... https://www.youtube.com/@NittyGrittyModernCaregiving https://feeds.buzzsprout.com/2507416.rss https://thenittygritty.buzzsprout.com

    31 min

  8. 08/11/2025

    7 Countries, 1 Family - Kristine Braden's Caregiving Journey

    Summary In this conversation, Tracey Neale and Kristine Braden discuss the journey of caregiving, particularly in the context of adoption and raising a child with special needs. Kristine shares her experiences of navigating different countries and educational systems while caring for her son Tully, who has Smith-Magenis Syndrome. They explore the importance of diagnosis, the challenges of family dynamics, and the necessity of self-care for caregivers. Kristine emphasizes a positive approach to caregiving, the value of community support, and the importance of finding joy in the journey. Chapters 00:00 Introduction to Caregiving Journeys 00:48 Navigating Adoption and Special Needs 03:33 Understanding Smith-McGinnis Syndrome 08:07 International Experiences in Special Needs Education 11:57 Family Dynamics and Attention Balance 15:59 Positive Caregiving Approaches 21:37 Self-Care for Caregivers 24:01 Lessons Learned in Caregiving

    26 min
  • 8 Episodes

5
out of 5
3 Ratings

About

The Nitty Gritty of Modern Caregiving is a special series of candid conversations hosted by Tracey Neale, who's been a broadcaster and real estate developer, adopted twins as a single mom, and survived a life-threatening illness. But, her greatest challenge and honor is becoming a full-time caregiver for her mother. Guest interviews take a deep dive into innovative care ideas, share personal stories of challenges and encouragement, and offer a wealth of resources. This podcast is packed with "aha" moments and support for caregivers and advocates alike. Every other week, each episode begins with a pause for self-care and ends with useful takeaways.Join us on this enlightening journey as we help our loved ones find more joyful moments and live their best lives possible.

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