Brave New Healers

Mel Williams
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  • SELF-IMPROVEMENT

Brave New Healers is a podcast and a community for those ready to do the deep work to get free by any means necessary! Welcome!

Episodes

  1. FEB 5

    What happens to a grief deferred?

    This week we discuss the infamous "snowcrete" impacting the DC area and the importance of having agency when approaching your grief practice.

    15 min

  2. 08/12/2025

    Stop trying to eat at a table you were meant to flip

    Hey y'all! It's been a minute, checking in with a quick message for the collective on discernment and wellness.

    6 min

  3. 04/17/2025

    Stop being a hater and start being greater!

    How many times do you open an app and see people arguing about your favorite athlete's skill level or your favorite music artist's contributions and talent? Or perhaps YOU are the one opening the apps to talk bad about someone and trash their latest performance. Don't be a hater all your life. If you really want to be in the flow and live an abundant life, you won't achieve the highest levels by being a hater. In this episode, Mel gives you tips on how you can tap into your own greatness and elevate your consciousness by adjusting your focus.

    13 min

  4. 03/15/2025

    5 Tips for Supporting a Friend Through Grief

    Have you ever found yourself feeling like you didn't know what to do or say when one of your friends experiences a loss? You are not alone. In this episode I discuss 5 tips that can help you be a better support system for when your loved ones and friends are grieving. We heal in community so let's make sure we have the right tools.

    22 min

  5. 02/27/2025

    Top 5 Sayings that Can Keep You Stuck

    How many times have you heard one liners and sayings that are meant to provide you comfort but instead leave you frustrated? Not only are some of these sayings old and stale, they can also be a hinderance to your healing journey if you take them to heart in the wrong context. This week Mel shakes the table and examines why some of these sayings may be doing more harm than good for us while we are on our healing journey.

    22 min

  6. 02/20/2025

    How do we hold on to hope?

    In difficult times, it can be easy to become disillusioned and to become hopeless. In this episode, I discuss strategies for holding on to hope, and how viewing hope as a discipline and a practice can help keep us on our path to healing and wholeness.

    20 min

  7. 01/17/2025

    Who ya with?! - Let's talk about friends

    This episode touches on the topic of friendship while you are on a healing journey: what you can expect as you are growing and redefining what friendship might look like for you in different seasons of your growth.

    25 min

  8. 03/19/2024

    Who do you think you are?

    Explore healing journeys with Mel as she delves into topics of spirtuality and wellness. Empower yourself through storytelling, uncovering your true self beyond roles and responsibilities, and learn how to navigate grief, find hope, and overcome challenges on the path to wholeness. Join Mel in journaling exercises for clarity and self-discovery, unlocking your true purpose and potential.  The mission of Brave New Healers is to help build a community of support and liberation to embrace new ways of healing together.

    21 min
  • 8 Episodes

About

Brave New Healers is a podcast and a community for those ready to do the deep work to get free by any means necessary! Welcome!

Information

  • Creator
    Mel Williams
  • Years Active
    2025 - 2026
  • Episodes
    8
  • Rating
    Clean