🚑 Lights, Sirens & Real Sh*t

Feisty Medic
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  • SOCIETY & CULTURE

 🎙️ The podcast for the ones still showing up. EMS is beautiful and brutal. It’s sweat, diesel fumes, and emotional damage — and we keep coming back for more. Nobody prepares you for the burnout. Nobody tells you how to process your fifth dead body in a week, how to laugh through the darkness, or how to get some damn sleep after trying to save a kid. This is where we talk about all of it. ✅ Burnout & mental health ✅ Black humor & survival tips ✅ Real calls & stories (HIPAA-safe, of course) ✅ Side hustles & exit strategies ✅ And everything you really think at 0630 when dispatch drops another call. No sugarcoating. No BS. Just real talk for medics, EMTs, firefighters, and anyone who’s lived this life — or wants to know what it’s really like.  Follow along and ride the rig with us. 

Episodes

  1. NOV 5

    You Can’t Make This Sh*t Up

    Send us a text Some calls stick with you — for all the wrong (and sometimes ridiculous) reasons. In this episode, we’re diving into the stories that remind you EMS isn’t for the faint of heart — or the weak of stomach. From the DIY surgery guy and the naked parade, to the patient who thought a demon would attach to me — this one’s got it all. I’ll also talk about the trauma calls that harden you, the bizarre moments that make you laugh when you shouldn’t, and why detachment becomes survival in this line of work. 👉 If you’ve ever looked around mid-call and thought, “What the actual hell am I doing right now?” — this episode’s for you. New episodes drop the first Tuesday of every month.  Follow Lights, Sirens & Real Sht* on Spotify, Apple Podcasts, or wherever you listen. Support the show

    35 min

  2. SEP 10

    The Sh*t They Don’t Teach You in EMT School

    Send us a text EMS school gives you the basics—how to take vitals, follow protocols, run a scene. But the reality? This job will throw curveballs you’ll never find in a textbook. In this episode, I’m breaking down the real lessons: Expectations vs. reality when you hit the streets 🚑The first time you face a “code brown” moment 💩Why snacks, hydration, and stretching might just save your careerBurnout, dark humor, and the unspoken side of mental healthBeing a woman in EMS—where “assertive” = “bitch” and “quiet” = “weak”Safety tips they gloss over in class (like never losing your exit)This is the raw, unfiltered truth about life on the truck—the lessons no instructor ever prepared you for. 👉 If you’re new to EMS or just need a reminder that you’re not alone in the chaos, this one’s for you. Support the show

    34 min

  3. AUG 26

    The Partners Who Saved My Sanity

    Send us a text EMS will break you if you don’t have good partners — and I’ve been lucky enough to have some ride-or-dies who’ve saved my sanity shift after shift. In this episode, I share the wildest, funniest, and most unforgettable moments I’ve had with my EMS partners: 🚑 The patient who jumped out of the back of my ambulance mid-transport  😂 The time I asked for “the thing” during a pediatric call and my partner somehow knew I meant the Broslow tape  🔥 Working an 8+ hour interstate crash with semis exploding all around us  🌅 Watching more sunrises and sunsets with my partners than my family  💀 …and of course, the dark humor story of how I became the so-called “Moped Killer” This job will make you laugh, cry, or both in the same shift. And sometimes, it’s your partner in the jump seat that makes all the difference. ⚠️ Disclaimer: These are my own personal stories and opinions — not the views of my employer. Support the show

    14 min

  4. AUG 12

    Why I Started This Sh*t Show 🚑🔥

    Send us a text Welcome to the launch of Lights, Sirens & Real Sht* — the unfiltered EMS podcast where nothing is sugar-coated. In this first episode, I tell you exactly why I started this podcast, what you can expect from future episodes, and why sharing the raw, messy truth about EMS matters. This is more than stories from the field — it’s about the moments that shape us, break us, and sometimes make us laugh until we cry. 💥 In This Episode: Why I decided to hit record and pull back the curtain on EMS lifeWhat this podcast will cover (and why it might not be for the easily offended)How this job changes you — for better and worse🎧 Lights, Sirens & Real Sht* brings you the highs, lows, and dark humor that keeps us going in emergency services. 📌 Disclaimer: These are my personal experiences and opinions. They do not reflect the views of my employer. Listener discretion advised — strong language & graphic content. https://linktr.ee/feistymedic01 #EMS #FirstResponderStories #ParamedicLife #LightsSirensAndRealShit #EmergencyMedicalServices #PodcastLaunch Support the show

    5 min

  5. AUG 12

    This Job Will Make You Laugh or Cry – The Funniest Calls I’ve Ever Run

    Send us a text  Not every shift in EMS is chaos and heartbreak — sometimes, it’s downright hilarious. In this lighter episode, I share some of the funniest, most ridiculous calls I’ve ever been on, the awkward situations you can’t make up, and why EMS crews have the best (and darkest) sense of humor.  From strange patient requests to bizarre emergencies that left the whole crew laughing, this one’s proof that you can find humor in even the most unexpected places.  🎧 Lights, Sirens & Real Sht* is your unfiltered ride-along into real EMS stories — no sugarcoating, no PR polish, just the raw reality of the job.  Disclaimer: The views expressed are my own and do not represent the opinions of my employer.  #EMS #EMSlife #firstresponders #paramediclife #podcast  Support the show

    4 min

  6. AUG 12

    The Worst Shift I Ever Had… and How It Broke Me (A Little)

    Send us a text Some shifts leave scars. In this episode, I walk through one of the worst 24-hour shifts of my career — 16 calls, nonstop chaos, and moments I still carry. It started with a cardiac arrest. I got urinated on, vomited on, and dug a 14-week-old fetus out of a toilet. At 3:00 AM, we worked a 19-year-old kid wrapped around a tree. We all knew how that one ended. This one broke me a little.  But I’m still here. And if you’ve been through something like it — you’re not alone. 🎧 Lights, Sirens & Real Sht* is where we say the things nobody wants to admit about EMS. This is one of those things. 🛑 Trigger warning: Graphic and emotional content. 🗓️ New episodes drop every Monday.  📲 Follow, rate, and review if this one hits home. https://linktr.ee/feistymedic01 Disclaimer: These views are my own — not a reflection of my employer, my agency, or anyone else. Support the show

    5 min
  • 6 Episodes

About

 🎙️ The podcast for the ones still showing up. EMS is beautiful and brutal. It’s sweat, diesel fumes, and emotional damage — and we keep coming back for more. Nobody prepares you for the burnout. Nobody tells you how to process your fifth dead body in a week, how to laugh through the darkness, or how to get some damn sleep after trying to save a kid. This is where we talk about all of it. ✅ Burnout & mental health ✅ Black humor & survival tips ✅ Real calls & stories (HIPAA-safe, of course) ✅ Side hustles & exit strategies ✅ And everything you really think at 0630 when dispatch drops another call. No sugarcoating. No BS. Just real talk for medics, EMTs, firefighters, and anyone who’s lived this life — or wants to know what it’s really like.  Follow along and ride the rig with us. 

Information