Overcoming Anything

Anne Vryonides

Real people. Real struggles. Real comebacks.   Overcoming Anything is your Google of Hope, Inspiration and Resilience— real life stories with those who’ve faced the unthinkable and turned it into their greatest strength. If you’re in the middle of your own storm — or just need proof that there’s life after the worst day of your life — this is your reminder: No matter what you’re going through, you are not alone. You can rise again.  And you can overcome anything. 🎧 New episodes every Tuesday.

  1. Overcoming Rock Bottom with Jorge Vasquez

    1D AGO

    Overcoming Rock Bottom with Jorge Vasquez

    Episode 036 — Overcoming Rock Bottom with Jorge Vazquez Rock bottom doesn’t just take your money—it can take your identity, your confidence, your relationships, and your will to keep going. In this episode of Overcoming Anything, host Anne Vryonides sits down with real estate investor Jorge Vazquez, who shares how the 2007–2008 crash wiped out everything he thought made him “successful”—and how he rebuilt from homelessness, addiction, and near-suicidal despair into a thriving real estate empire.  Jorge Vazquez is the CEO of Graystone Investment Group and a veteran real estate investor with 20+ years of experience and 3,500+ transactions. He helps investors overcome fear, get clear on real estate strategies, and build long-term wealth through disciplined investing and consistency.  Key Takeaways • Your comeback starts when you stop hiding and start telling the truth—about what happened and what needs to change  • Consistency + passion is the formula: pick a lane you can stay in long enough to become undeniable  • Rock bottom becomes “training” when you use it as data, build thick skin, and commit to rebuilding one deal at a time  Timestamps • 00:00 — Introduction: what rock bottom really looked like for Jorge  • 02:10 — The mantra: “Put in your 10,000 hours” and why quitting resets the clock  • 06:00 — The fall: the 2007–2008 crash and losing everything (homes, cars, marriage, friends)  • 11:30 — The darkest season: shame, hiding, threats from creditors, and drinking to sleep  • 18:00 — The turning point: a creditor invites him to church—and Jorge hears “this isn’t your end”  • 23:00 — The restart: borrowing $10,000, walking away from the old company, starting over from scratch  • 30:00 — The rebuild strategy: 6,000 contacts, relentless calls, and earning one investor’s trust the hard way  • 38:00 — The breakthrough year: doing the unglamorous work, eating the costs, and closing 85 homes with one client  • 44:00 — The new rules: live below your means, invest first, and stop chasing appearances  • 49:00 — Real friends vs. party friends: losing “200 friends” and keeping the one that mattered  • 53:00 — Advice for someone at rock bottom: choose a passion, commit long enough to become the expert  • 58:00 — Real estate entry points: ways to start with little/no money + finding where you bring value  • 01:03:00 — Where to find Jorge + Graystone Investment Group  Connect with Jorge Vazquez • Jorge/Graystone website: https://graystoneig.com | Instagram | Facebook  Resources • Recommended book from this episode: (Not mentioned in the transcript shared.) • Explore Graystone Investment Group: https://graystoneig.com  If this episode helped you, share it with someone rebuilding after a financial collapse, divorce, addiction, or a season of deep shame—and needs proof that rock bottom can become a launchpad. I’ll see you next time on Overcoming Anything.  ❤️ Anne Disclaimer The content of this episode is for informational and inspirational purposes only and is not a substitute for professional therapy, diagnosis, legal, or medical care. #overcominganything #midlifetransformations #energyhealing #resilience #rockbottom #startingover #financialrecovery #realestateinvesting #wealthbuilding #mindsetshift #personaldevelopment #mentalhealthpodcast #selfimprovement #resiliencepodcast #overcomingadversity #comebackstory #discipline #consistency #persistence #entrepreneurship #businessmindset #debtfreejo Send us Fan Mail

    27 min
  2. Overcoming a Traumatic Brain Injury with Beth Castrodale

    APR 7

    Overcoming a Traumatic Brain Injury with Beth Castrodale

    Episode 035 — Overcoming a Traumatic Brain Injury with Beth Castrodale A traumatic brain injury can change everything in an instant—your memory, your identity, your confidence, and the way you see your future. In this episode of Overcoming Anything, host Anne Vryonides sits down with Beth Castrodale to share her powerful story of recovery after a sudden fall caused her to fracture her skull and experience a serious brain injury. Beth opens up about the fog, fear, and uncertainty—especially the haunting question: Will I ever be able to write again?—and how persistence, rehabilitation, and deep gratitude helped her rebuild her life. Beth Castrodale is an award-winning novelist and former newspaper reporter turned editor. Her acclaimed literary horror has earned multiple indie book awards, and her journey is a testament to what’s possible when you keep going—one day, one step, one page at a time.  Key Takeaways • The best way out is through: healing requires patience, persistence, and refusing to give up on yourself • Brain injury recovery isn’t linear—progress happens through daily effort, rest, and the willingness to accept help • Your identity can evolve after trauma: Beth returned to writing—and published her first novel after her brain injury  Timestamps • 00:00 — Introduction: overcoming a traumatic brain injury • 02:20 — Beth’s mantra: “The best way out is always through” (Robert Frost) • 05:00 — The incident: passing out in a supermarket and fracturing her skull • 08:30 — The medical reality: bruising, bleeding, and waking up days later in the hospital • 12:00 — The emotional weight: what her loved ones went through while she was “checked out” • 15:30 — The fear that hit hardest: “What if I can’t write again?” • 19:00 — Rehab and retraining: cognitive, physical, and occupational therapy (real-life tasks + navigation) • 25:00 — The crushing pamphlet moment: “You’ll never be the same”—and the decision to fight back • 29:00 — Returning to writing: opening the manuscript again and rebuilding momentum • 34:00 — The breakthrough: finishing the novel and stepping into authorship after injury • 39:00 — What helped most: persistence, movement, short runs, and doing something daily • 45:00 — Creative process: idea-dumps, releasing perfectionism, and letting the story arrive • 52:00 — Advice for recovery: be patient, sleep, ask for help, and accept support Connect with Beth Castrodale • Beth’s website: https://www.bethcastrodale.com | Instagram | Facebook  Resources • Beth’s books page (to explore her novels): https://www.bethcastrodale.com/my-books/  If this episode gave you hope, share it with someone recovering from a brain injury, caring for a loved one, or rebuilding their confidence after a medical setback. I’ll see you next time on Overcoming Anything.  ❤️ Anne Disclaimer The content of this episode is for informational and inspirational purposes only and is not a substitute for professional therapy, diagnosis, legal, or medical care. #overcominganything #midlifetransformations #energyhealing #resilience #mentalhealth #personaldevelopment #selfimprovement #healingjourney #traumaticbraininjury #tbi #braininjuryrecovery #concussionrecovery #neurorehabilitation #occupationaltherapy #cognitiverehab #caregiverSupport #selfcompassion #gratitudepractice #resiliencebuilding #overcomingadversity #hopeandhealing #lifetransitions #nervoussyste Send us Fan Mail

    21 min
  3. Overcoming Being A Solo Parent with Jennifer Gill

    MAR 31

    Overcoming Being A Solo Parent with Jennifer Gill

    Episode 034 — Overcoming Solo Parenting: Strength, Structure, and Self-Trust with Jennifer Gill Solo parenting can feel like living in constant triage school drop-offs, sports, homework, dinners, chores, work demands, and the invisible pressure of having to be “both parents” at once. In this episode of Overcoming Anything, host Anne Vryonides sits down with Jennifer Gill, a solo parent who managed months at a time without her spouse physically present, while raising two children and keeping the household running. Jennifer Gill shares the real-life systems that helped her survive (and eventually thrive): simple chore charts, shared responsibility, honest communication with her kids, and the mindset that kept her moving forward even on the days she felt like she couldn’t. This conversation is equal parts practical and emotional—because solo parenting isn’t just logistics, it’s identity-building. Key Takeaways • Solo parenting isn’t just “doing more”—it’s carrying mental load, emotional support, and structure while staying steady for your kids • A simple visible system (like a fridge chore list) creates consistency, accountability, and less daily friction • Kids can handle more truth than we think: sharing your struggles (age-appropriately) builds resilience and independence in them Timestamps • 00:00 — Introduction: overcoming solo parenting and managing life on your own • 02:10 — Jennifer’s mantra: “I ain’t broke—get off my behind so that I’m not broke” • 04:30 — What made it hardest: juggling work, household, school needs, and “both parent” roles • 07:00 — The reality: spouse away for months at a time and the long stretches of doing everything solo • 09:00 — Support systems: mom, brother, father-in-law, and small help that made a big difference • 12:00 — The turning point: teaching the kids independence as they got older • 14:30 — The system that worked: fridge chore list, shared responsibilities, and clear expectations • 18:00 — Motivation: why her kids stepped up without complicated incentives • 21:00 — Lessons learned: how solo parenting built confidence, strength, and independence in Jennifer • 25:00 — What she’s looking forward to: freedom, nature, hiking, and finally living on her own terms • 28:00 — Advice to solo parents: don’t give up, cry when you need to, and let your kids understand your reality • 31:00 — Recommended book: Think and Grow Rich and why a second income stream matters • 34:00 — Where to find Jennifer: Facebook community, YouTube, and her Amazon book Connect with Jennifer Gill • Jennifer’s Instagram | Facebook • Facebook Page/Group: Solo Parenting by Jennifer Gill • YouTube: Solo Parenting • Amazon Book: Solo Parenting by Jennifer Gill,  https://a.co/d/00twOd1X Resources • Think and Grow Rich by Napoleon Hill, https://a.co/d/0g24nxKN If this episode helped you, share it with a solo parent who’s overwhelmed, a partner who needs a clearer window into the mental load, or a mom who needs hope that she can get through this season and come out stronger. I’ll see you next time on Overcoming Anything.  ❤️ Anne Disclaimer The content of this episode is for informational and inspirational purposes only and is not a substitute for professional therapy, diagnosis, legal, or medical care. #overcominganything #midlifetransformations #energyhealing #resilience #soloparent #singlemom #singleparentlife #parenting #parentingpodcast #momlife #workingmom #mentalhealth #mentalhea Send us Fan Mail

    12 min
  4. Overcoming Guilt and Shame with Dr. Gary Sprouse

    MAR 24

    Overcoming Guilt and Shame with Dr. Gary Sprouse

    Episode 033 — Overcoming Guilt & Shame with Dr. Gary Sprouse Guilt and shame can keep you stuck in the past—replaying old choices, questioning who you are, and carrying stress in your body long after the moment has passed. In this episode of Overcoming Anything, host Anne Vryonides sits down with Dr. Gary Sprouse (“The Less Stress Doc”) to break down what guilt and regret actually are, why they feel so heavy, and how to stop beating yourself up so you can move forward with clarity. Dr. Gary Sprouse is a retired primary care physician and award-winning author who spent decades helping people reduce stress, worry, guilt, and overwhelm. He shares practical frameworks you can use immediately—like his “worry organizer,” the difference between guilt vs. regret, and a powerful self-forgiveness process—so you can stop living on the edge emotionally and start building a calmer, happier life.  Key Takeaways • Guilt and regret aren’t the same: guilt is “I broke a rule,” while regret is “I made a bad choice”—and each requires a different tool to resolve.  • Worry is a fear reaction to something that hasn’t happened yet—your brain needs structure to plan without spiraling.  • Self-forgiveness gets easier when you tell the truth, name the hurt, make atonement (change the behavior), and then renew or release the relationship.  Timestamps • 00:00 — Introduction: guilt, regret, and what truly causes stress  • 03:10 — Dr. Gary’s mantra: “The harder I work, the luckier I get”  • 07:00 — How guilt + regret show up in real life (and why mindset changes everything)  • 13:30 — Why worry is your “future skill” with a side effect (fear on repeat)  • 18:40 — The key distinction: guilt (rules) vs. regret (choices)  • 24:00 — The “Worry Organizer” framework (5 columns that stop spirals)  • 33:30 — “Depressed” vs. “overwhelmed”: why the label matters  • 41:40 — Stress-reducer loops and addiction: when coping becomes the problem  • 49:30 — Forgiving yourself: a practical 4-step process (story → hurt → atonement → renew/release)  • 57:00 — The “Happy Place” equation + “50-point wake up” gratitude tool  • 1:05:00 — Purpose (Ikigai), reserves, and how to stop living “on the edge”  Resources • Highway to Your Happy Place: A Roadmap to Less Stress by Dr. Gary Sprouse,  https://a.co/d/0bTfxeU0 • The Book of Forgiving by Desmond Tutu & Mpho Tutu (self-forgiveness framework mentioned in the episode), https://a.co/d/0egmfHnn Connect with Dr. Gary Sprouse • Dr. Gary’s website: https://dolessstress.com • Instagram: https://www.instagram.com/lessstressdoc • Facebook: https://www.facebook.com/lessstressdoc  If this episode helped you, share it with a leader, creator, entrepreneur, or parent who needs relief from guilt, shame, or constant stress—and needs their next step to actually stick. I’ll see you next time on Overcoming Anything. ❤️ Anne Disclaimer The content of this episode is for informational and inspirational purposes only and is not a substitute for professional therapy, diagnosis, legal, or medical care. #overcominganything #midlifetransformations #energyhealing #resilience #mentalhealth #personaldevelopment #selfimprovement #mindset #mindsetmatters #emotionalwellbeing #selfawareness #selfforgiveness #forgiveness #guilt #shame #regret #stressmanagement #anxietyrelief #overthinking #rumination #innerpeace #selfcompassion #healingjourney #traumainformed #nervoussystemregul Send us Fan Mail

    31 min
  5. MAR 17

    Overcoming Homelessness: From Survival to Success with Rebecca Korn

    Episode 032 — Overcoming Homelessness: From Survival to Success with Rebecca Korn Homelessness isn’t just a lack of housing—it’s a full-body experience of uncertainty, identity collapse, and nervous system survival mode. In this episode of Overcoming Anything, host Anne Vryonides sits down with Rebecca Korn, who shares how she went from living in her car with $21 in her account to building a thriving business designed to help overwhelmed women scale powerfully—without losing themselves in the process. This conversation is raw, empowering, and packed with mindset and identity shifts that can change the trajectory of a life. Welcome to a new era of business success where profit isn’t just a number, it’s a way of life. Rebecca Korn is the founder of Rise Reign Rule and a strategist for transforming “busy” into powerful. Having lived the grind, battled burnout, and rebuilt from rock bottom, she now helps women scale to $100K months with clarity, systems, and unapologetic power—because success should feel expansive, not exhausting. Key Takeaways • “I don’t bounce back. I rise different.” True resilience is identity evolution—not returning to who you were • Rock bottom becomes the turning point when you consciously decide to “kill off” the version of you that accepts survival mode • Wealth and success are built through micro-decisions made with ruthless consistency—tiny choices compound into a new life Timestamps • 00:00 — Introduction: overcoming homelessness and rebuilding from $21 to success • 02:10 — Rebecca’s mantras: “I rise different” + “I don’t overcome things, I outgrow them” • 04:00 — The beginning: pre-med dreams, ballet discipline, and a life that unexpectedly unraveled • 07:00 — Marriage collapse + speeding ticket + living in her car (and the shame that followed) • 10:30 — The identity shift: “Your safety isn’t tied to what’s on the outside” • 13:00 — The bold move: walking into financial institutions and asking to be hired with no experience • 15:30 — The outcome: beating every record in a 65-year period in her first year • 18:00 — Survival vs success: how trauma trains threat anticipation, and healing trains possibility • 21:00 — The first investment: hiring a coach and learning to rewire her mindset • 24:30 — Rock bottom moment: the night everything collapsed—and the decision to live differently • 29:00 — “Micro-decisions with ruthless consistency”: how tiny choices create massive compounding change • 33:00 — Identity collapse and rebuild: dismantling people-pleasing, over-functioning, scarcity, and self-abandonment • 38:00 — Reinforcing a new identity: using a “planner manifesto,” vision, and embodiment (not memory) • 44:00 — Handling adversity: seeing challenges as “homework assignments” for the next-level self • 49:00 — Family estrangement + boundaries: the bullseye method for emotional access and healthier connection • 56:00 — Recommended books: the three titles that shaped Rebecca’s inner framework • 58:30 — Where to find Rebecca and how to connect Connect with Rebecca Korn • Rebecca’s website: https://risereignrule.com | Instagram | Facebook Resources • The Untethered Soul by Michael A. Singer, https://a.co/d/0dPAHhN7 • Emotional Intelligence by Daniel Goleman, https://a.co/d/07GwX7d7 • Man’s Search for Meaning by Viktor E. Frankl, https://a.co/d/0fdPn124 If this episode helped you, share it with a woman rebuilding Send us Fan Mail

    32 min
  6. Overcoming Special Education Classroom Challenges wtih Leanne Pritchett

    MAR 10

    Overcoming Special Education Classroom Challenges wtih Leanne Pritchett

    Episode 031: Overcoming Special Education Classroom Challenges with Leanne Pritchard What if the problem was never the child, but the way they were being taught? In this episode of Overcoming Anything, Anne Vryonides sits down with Leanne Pritchard to discuss her journey of overcoming a learning disability, navigating school struggles, and turning her pain into purpose. From feeling misunderstood and underestimated as a child to earning her bachelor’s and master’s degrees, Leanne’s story is a powerful reminder that different does not mean less capable. Now an Orientation and Mobility Specialist working in special education, Leanne helps students who are blind or visually impaired build confidence, independence, and life skills. In this conversation, she shares what learning disabilities can really look like, how they can affect far more than reading and writing, the difference between learning disabilities and ADHD, and practical advice for adults, parents, and educators navigating these challenges. This episode is for anyone who has ever felt behind, misunderstood, or doubted—and needs a reminder that success is still possible. In this episode, we discuss: • What it was like growing up with a learning disability • The emotional impact of feeling different in school • How supportive mentors changed Leanne’s life • Why breaking tasks into smaller steps can make all the difference • The overlap between learning disabilities and ADHD • How parents can advocate for children in the school system • Why self-advocacy, resilience, and compassion matter so much If you or someone you love is facing learning challenges, this episode offers hope, practical insight, and encouragement. Connect with Leanne Pritchard: Podcast: Swellcast / The Ms. Leanne Email: themsleanne@yahoo.com Connect with Anne Vryonides: Host of Overcoming Anything — the podcast sharing stories of resilience, transformation, and growth. #overcominganything #learningdisabilities #specialeducation #adhdawareness #neurodiversity #resilience #educationpodcast #selfadvocacy Send us Fan Mail

    26 min
  7. Overcoming Corporate Burnout with Zahra Karsan

    MAR 3

    Overcoming Corporate Burnout with Zahra Karsan

    Episode 030 — Overcoming Corporate Burnout with Zahra Karsan Burnout doesn’t always look like collapse. Sometimes it looks like high performance… until your nervous system forces a correction. In this episode of Overcoming Anything, host Anne Vryonides sits down with Zahra Karsan to unpack what corporate burnout really is, why so many high achievers normalize chronic stress, and how to retrain your brain and nervous system back to balance—without losing your edge. For three decades, Zahra has worked to understand human behavior and how to achieve optimal well-being and peak performance. In her WSJ bestselling book, 6 Weeks to Happy, she shares a proven six-week roadmap to retrain your brain and nervous system back to balance—relieving stress and providing tools for lasting inner peace and a more fulfilling life. Key Takeaways • Burnout isn’t a personality flaw—it’s a nervous system pattern that can be rewired • You can be ambitious and successful without living in tension, survival mode, and chronic exhaustion • Prioritization, clear communication, and daily regulation practices (breath, nature, rest) are the fastest path back to sustainable performance Timestamps • 00:00 — Introduction: why burnout is everywhere right now • 02:15 — Zahra’s mantra: “Everything is energy” (and why frequency matters in hard seasons) • 06:00 — The breaking point: high-level consulting stress + personal life unraveling • 10:30 — “I’m tired of feeling tired”: the moment she realized this couldn’t be normal • 13:30 — The first reset practice: breath + feeling (peace, calm, happiness) • 18:00 — What changed in 3 weeks: energy, focus, relationships, and how people responded to her • 22:30 — The science: stress physiology, nervous system balance, and why inner work changes physical health • 28:00 — Burnout triage: Zahra’s top 3 steps when you’re at the edge • 33:30 — Why nature, play, and rest unlock creativity and strategic thinking • 38:00 — Guilt and boundaries: why you must “recharge the battery” to lead and parent well • 41:30 — The “life wheel”: sometimes what you think is the problem isn’t the real problem • 46:30 — Alignment without blowing up your life: small shifts that change everything • 51:00 — Recommended books and why Zahra wrote the plan she couldn’t find • 54:30 — Where to find Zahra + corporate wellbeing programs Connect with Zahra Karsan • Zahra’s website: https://6weekstohappy.com | Instagram | Facebook • Corporate wellbeing programs: https://www.getzend.com | Instagram | Facebook Resources • 6 Weeks to Happy by Zahra Karsan, https://a.co/d/0gES8d5G • The Power of Now by Eckhart Tolle, https://a.co/d/02qTLql3 • A New Earth by Eckhart Tolle, https://a.co/d/099YAFkt • The Happiness Advantage by Shawn Achor, https://a.co/d/00IyQjuZ • Flourish by Martin Seligman, https://a.co/d/0f964E5I If this episode helped you, share it with a leader, high performer, founder, or parent who’s quietly running on empty and needs a reset that actually works. I’ll see you next time on Overcoming Anything.  ❤️ Anne Disclaimer The content of this episode is for informational and inspirational purp Send us Fan Mail

    34 min
  8. Overcoming the Unexplainable: Close Encounters and Consciousness with Jerome Martin

    FEB 24

    Overcoming the Unexplainable: Close Encounters and Consciousness with Jerome Martin

    Episode 029 — Overcoming the Unexplainable: Close Encounters and Consciousness with Jerome Martin When something extraordinary happens—and no one believes you—it can feel isolating, terrifying, and impossible to talk about. In this mind-expanding episode of Overcoming Anything, host Anne Vryonides sits down with Jerome Martin to explore what it’s like to experience close encounters, live with ridicule and disbelief, and eventually transform fear into purpose through consciousness work and energetic mastery. Jerome Martin is a metaphysical practitioner in Advanced Galactic Healing Technologies who facilitates close encounters, multidimensional contact experiences, and DNA/light-body activations. He shares his earliest experiences (including missing time), how he moved from skepticism to validation, and the work he now does helping others access expanded states of consciousness, healing, and intuitive development. Key Takeaways • The hardest part isn’t the experience—it’s the isolation, ridicule, and self-doubt when no one can relate • What begins as fear can become empowerment when you learn discernment, energetic control, and grounded integration • Unprocessed emotions can manifest as physical issues—healing work often starts with shadow work before “higher” contact Timestamps • 00:00 — Introduction: overcoming the unexplainable and the fear of being judged • 02:10 — Jerome’s core belief: you are more than your body (and humans are more psychic than we realize) • 05:00 — The real challenge: disbelief, ridicule, and feeling like you’re “going crazy” • 08:30 — Validation moment: brainwave changes during contact (Discovery Channel experience) • 11:30 — First encounter story (2015): red light, missing time, and later recovered memories • 18:00 — Sedona as a hotspot: night-vision tour, calling craft in real time, telepathic response • 24:30 — DNA + consciousness: dormant capacities and what Jerome calls “activation” work • 31:00 — How the “lightship” experiences began: training, control, and learning to operate consciousness • 38:00 — From construction worker to facilitator: helping others access contact experiences • 44:00 — Shadow work as the “TSA checkpoint”: why trauma/lower emotional states can block higher access • 49:00 — Healing chambers: examples of physical and emotional healing experiences • 58:00 — Recommended book: Voyagers (Series) and why it helped Jerome contextualize the bigger picture • 01:01:30 — Where to connect with Jerome + what’s coming next (membership/community + trainings) Connect with Jerome Martin • Jerome’s website: jeromemartinthree.com | Instagram | Facebook Resources • Voyagers (Series I & II) by “Ian Dean” —it’s hard to find in print, sometimes available via resale marketplaces or as an audiobook/reading online If this episode expanded your perspective, share it with a friend who loves exploring consciousness, a skeptic who’s open-minded, or anyone who’s had an experience they can’t explain and needs to feel less alone. I’ll see you next time on Overcoming Anything. ❤️ Anne Disclaimer The content of this episode is for informational and inspirational purposes only and is not a substitute for professional therapy, diagnosis, legal, or medical care. #overcominganything #midlifetransformations #energyhealing #resilience #podcast #mentalhealth #personaldevelopment #selfimprovement #healingjourney #innerwork #shadowwork #traumahealing #consciousness #spiritualawakening #intuition #psychicdevelopment #lightbody #dnaactivation #energ Send us Fan Mail

    38 min
4.9
out of 5
9 Ratings

About

Real people. Real struggles. Real comebacks.   Overcoming Anything is your Google of Hope, Inspiration and Resilience— real life stories with those who’ve faced the unthinkable and turned it into their greatest strength. If you’re in the middle of your own storm — or just need proof that there’s life after the worst day of your life — this is your reminder: No matter what you’re going through, you are not alone. You can rise again.  And you can overcome anything. 🎧 New episodes every Tuesday.

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