Good Girls

SJ and Kay
  • 5.0 (5)
  • COMEDY
  • UPDATED WEEKLY

Welcome to the Good Girls podcast with SJ and Kay, where two self-described MILFs in our thirties talk sex, relationships, and books. We roast societal expectations of women’s sexuality, riff on praise and age-gap kinks, and give highly questionable sex advice. We also talk romance reads, from the massively popular to the quirky gems hiding in the smuttier corners of the internet. Laugh and cringe a little with us! New episodes every Tuesday.

  1. 23H AGO

    We Debated If Men Are Salvageable and Landed on “Probably Not, Pass the Smut”

    Hey! This week we talk about the US men’s hockey locker room FaceTime disaster. You know the one: the president cracks a ‘joke’ about inviting the women’s team only if he’s impeached, everyone laughs along, and then most of the guys show up for the photo op anyway. We break down the fight/flight/flock response, and why we’re still talking about it days later...it’s not just this one thing—it’s the pattern. We rate the skankiness level of everything man-ish from Prince Andrew’s Range Rover pic (still serving awkward c**t energy, but not the good kind) to performative male feminists, apolitical dudes, daddy influencers, and that Coldplay kiss cam CEO who got caught mid-embrace. We then shift right over to how women aren't the most normal either...though less problematically so. We go from lighthearted Dramione fluff to dark, necromancy-filled Alchemized, voyeur-heavy Poison Daughter and Neon Gods (why is everyone watching?), sweet Ali Hazelwood escapism, and the absolute unhinged masterpiece Pushin’ Cushions—where a certain VP hopeful has a very intimate, demon-possessed encounter with a dirty couch. Women are so creative when we’re mad. We wrap with airplane feet horror stories (keep them on the ground, please), a taxpayer-funded mile-high scandal we can’t unsee, and our ongoing quest to be good enough in this life for lesbian paradise next time. Trigger warnings for politics, dark fantasy, and sentient furniture erotica. Grab a drink, settle in, and join us for the mess.

    35 min

  2. FEB 24

    Interview with Flight Attendant Lulu: From Mile High Club Realities to Airplane No-Nos

    Join us and special guest Lulu, a fabulous flight attendant with 10 years of sky-high stories, for the juiciest, grossest, and funniest tales from the friendly skies. From dentures on tray tables and sleep-jerking passengers to Mile High Club realities (spoiler: those bathrooms are a hard pass), wild layover dick appointments, and the real scoop on slutty pilots vs. crew hookups. Plus essential hacks: bring candy for the crew, always pack a pen, and never experiment with Ambien mid-flight. Listen up for laughs and yucks, because if you've flown, you've seen some things. Safe travels, good girls!

    46 min

  3. FEB 17

    Olympics After Dark: NSFW Since 776 BC

    Enjoy your Olympics viewing with our deep dive into why Olympians have always been... extra horny. From the original ancient Greek Games where men trained and competed buck-naked (gymnasium = "place to exercise nude," obviously), complete with kynodesme strings to keep things "tasteful" (highly recommend looking this up), oiled-up wrestling, and all sorts of questionable activities, to today's Olympic Village traditions like emergency condom orders (20,000+ in Paris!), microchipped suits to prevent crotch-padding cheats (looking at you, Norwegian ski jumpers), and the great cardboard bed debate (RIP anti-sex myth, hello sturdy mattresses). We talk Tony Perrottet's The Naked Olympics, salute epic post-baby comebacks from legends like Shelly-Ann Fraser-Pryce and Allyson Felix, debate the sexiest Winter sports husbands, and ponder the eternal question: if you had to compete in an alternate-universe Olympics against regular people, what sport would give you the best shot at a medal? (Curling and fencing are strong contenders for the athletically challenged.) Grab your olive oil (or condoms), settle in, and celebrate the Games' long tradition of athletic excellence... and equally impressive horniness. Happy Olympics, stay safe and enjoy the show!

    44 min

  4. FEB 10

    The Skankiest Presidents: Ranking America's Most Problematic Horn Dogs

    Happy Presidents' Day, Good Girls! In this special holiday episode, we cover the messy sex scandals of U.S. presidents who turned the Oval Office into their personal playground. We ranking the skankiest (reappropriating that word for problematic men) commanders-in-chief based on their extramarital exploits, power imbalances, and sheer audacity. From Warren G. Harding's cringe-worthy love letters signed by his penis "Jerry," to LBJ whipping out "Jumbo" to explain foreign policy, JFK's legendary (and suspiciously short) quickies, Bill Clinton's saxophone seduction vibes, and the most problematic, Thomas Jefferson...we're not holding back. We debate who's the absolute top-tier problematic slut (spoiler: coat-closet sex and hush-money payoffs feature heavily), shout out the brave women who spoke up, and give honorable mentions to the non-problematic loyal ones (looking at you, John Adams and Barack). Trigger warning: Lots of abuse-of-power talk here, because "slutty" in this context usually means deeply unethical. Join us in celebrating....or something like that??...our nation's horniest historical figures. Bonus: We tie up loose ends from last episode's Aaron Rodgers/Gollum conspiracy corner. Presidents' Day weekend...maybe there's a reason it's associated with mattress super sales.

    43 min

  5. FEB 3

    Are We Dating the Same Guy Sites...Vigilante Vibes or Petty Post-Mortems?

    We talk on "Are We Dating the Same Guy?" Facebook groups and apps. These sites are chaotic digital confessionals where women roast guys for everything from actual cheating to...not buying something on their Amazon wish-list?? From one-off drunk-cry dates that scream "red flag" (but aren't) to real cheaters like sneaky pilots and hospital hookups, we debate the line between sisterly sleuthing and shady gossip mills. Throw in nostalgic digs at the defunct Lulu app (RIP, manscaping roasts), Amazon wish-list hustles we somewhat respect, and foot-fetish bosses. It's a hilarious and horrifying ride through modern dating's privacy pitfalls. ...Yes, vet, but maybe skip the the Yelp review if there were no crimes committed beyond eating some of your food??

    44 min

  6. JAN 27

    Cave-Dwelling QBs & Comeback Kings: NFL Narratives, Fanfic Fire, and Celeb Side-Eyes

    Join us on the Good Girls Podcast as we gear up for Super Bowl Sunday with zero shame, starting off with a dip into NFL FanFic - KissMyTightEnd, we see you there on AAO3! We match up NFL quarterbacks with pop culture characters...ranging from Gandalf to Mulan to Gollum (we will go ahead and give away, that's Aaron Rodgers). We then pivot to peak pop culture chaos in our new "Am I the A*****e?" segment: Is Brooklyn Beckham the ultimate nepo baby for nuking the Beckham brand over a wedding dance drama? Plus, unsealed texts spotlight Taylor Swift's wildcard role in the endless Justin Baldoni-Blake Lively saga. It's football flirting, fictional fantasies, and family feuds—because who needs stats when you've got spice...the poshest spice. Tune in for laughs, shade, and sleuthing and a fanfic read-aloud that's truly, truly unforgettable.

    39 min

  7. JAN 20

    Toxic Celebrity Mom Group? ...We Don't Think So

    In this week's episode of Good Girls, we talk about the conversations sparked by Ashley Tisdale's viral essay on The Cut about craving a "mom village" only to feel sidelined by a mom celeb group - think Hilary Duff, Mandy Moore, and Megan Trainor. We get it, that'd be our #1 mom group choice, too. But, we aren't too into the idea of letting yourself feel excluded by one, single closed mom group when there are so many different ways to meet other parents. We talk on accidental exclusion, the energy limits of parenting, and how we all have that experience of our husband sticking up for us at the wrong moment. We call out a bit of pettiness (shade thrown, but kindly), and talk on skipping the toxicity and building your own community. There's a sea of awesome moms out there waiting who have that same experience of taking a Zoom call with a baby on the hip (or elsewhere).

    39 min

  8. JAN 13

    Heated Rivalry and Hockey Smut: Puck Yeah

    SJ and Kay kick off 2026 by diving headfirst into the steamy world of hockey romance, fresh off SJ's binge of HBO's Heated Rivalry - the Critics' Choice-nominated adaptation of Rachel Reid's queer M/M powerhouse. Honorary Hockey Mom Kay gives a hockey crash course (complete with a brutal quiz on shifts, sticks, and glove-dropping consent), SJ talks beautifully cast leads like Connor Sherry and Hudson Williams, and both do real-talk on why the show's rosy romance clashes with hockey's zero-out NHL reality. From heart-melting on-ice proposals to critiques of locker-room homophobia (shoutout to trailblazer Brock McGillis), the gals talk why straight women love gay sports smut, recommend must-reads like Mile High by Liz Tomforde and The Deal by Elle Kennedy, and ponder hotter adaptations for curvy heroines, throuples, and beyond-hockey vibes (hello, pickleball and rowing?). Plus, a nod to why all sports are low-key homoerotic. Grab your "I Hope Both Teams Have Fun" sweatshirt for 45 minutes of cognitively offloading in a terrible world.

    45 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

Welcome to the Good Girls podcast with SJ and Kay, where two self-described MILFs in our thirties talk sex, relationships, and books. We roast societal expectations of women’s sexuality, riff on praise and age-gap kinks, and give highly questionable sex advice. We also talk romance reads, from the massively popular to the quirky gems hiding in the smuttier corners of the internet. Laugh and cringe a little with us! New episodes every Tuesday.

Information

  • Creator
    SJ and Kay
  • Years Active
    2025 - 2026
  • Episodes
    33
  • Rating
    Explicit
  • Copyright
    © SJ and Kay
  • Show Website
    Good Girls