The Upside to Grief

Story Story

Is there an upside to grief? Your host Story created this podcast to explore just that. On The Upside to Grief podcast, Story and her guests will share their personal stories with grief and how it can be a transformative force. Story will have one-on-one conversations with guests about the language around grief, redefining society’s views, and breaking cultural norms around grief. Quirky segments discussing other aspects intertwined with the grieving process such as; "Grief in the Wild", "Moments of Knowing", and "Questionable Grief Decisions" aka QGD's will follow each guest’s chapter. Story doesn't tip toe around the subject and shares unapologetically about her views and opinions. In order to create a positive change and still acknowledge that grief just straight up sucks, we need to start normalizing having these uncomfortable conversations. Story invite's you to join her on this deeply personal and supportive journey as we all explore the transformative power of navigating loss. You can follow The Upside to Grief on all social media linked below: https://linktr.ee/theupsidetogrief The Upside to Grief podcast is sponsored by Azadi Healing and Mady’s Tattoos. Follow them on their social media below: Azadi Healing IG: @azadihealing Website: https://azadihealing.com/ Mady’s Tattoo’s IG: @Madys_Tattoos FB: Madylyn Leclair

Season 2

  1. Episode 1

    S2 Ch 1: Family Bonds and Heartbreak with Nikia

    This inaugural chapter of Season 2 presents an insightful dialogue between the host, Story, and her esteemed guest, Nikia, as they delve into the profound and multifaceted nature of grief. Central to their discourse is the exploration of Nikia's personal experiences with loss, particularly the recent passing of her great grandmother and younger brother, both of whom have indelibly shaped her identity and emotional landscape. Through this conversation, we traverse the complexities of grief, recognizing its diverse manifestations beyond the confines of death, including the grief associated with absence and change in familial relationships. Nikia articulates the significant impact that her loved ones had on her life, illustrating how their memories continue to influence her journey toward healing and self-discovery. The chapter serves as a poignant reminder of the necessity for open dialogue surrounding grief, encouraging listeners to confront and embrace their own experiences with loss in a compassionate and supportive community. Mentioned in this episode: Sponsorship for The Upside to Grief Mady's Tattoos Madys tattoos is based out of mission beach California where She specializes in Japanese traditional , black and grey , photography, art, and media. Mady believes that tattoos can be more than art, they are milestones, memories, and reminders of how far you’ve come. To learn more or book a session you can find her on instagram at madys_tattoos. Azadi Healing Azadi — which is FARSI for freedom — empowers individuals and communities through trauma-informed care and events such as nervous system regulation, reiki, sound healing, breathwork facilitation and more. Whether you're exploring healing or navigating grief, Azadi Healing offers a sacred space to come home to yourself and find your center. Remember that you’re never alone on this journey. Visit azadihealing.com

  2. Episode 2

    QGD'S & Cards: Risky choices, Beauty therapy, and healing.

    In this segment, We discuss how questionable grief decisions often come from seeking comfort and why it is vital to prioritize self-care and set healthy boundaries. I, Story, and my guest Nikia describe choices like seeking sex, trying to conceive, or isolating and crying alone as ways people try to cope. We pull cards that advise recognizing signs to prioritize yourself, using beauty therapy to feel grounded, and embracing yourself without long explanations. I emphasize that grief is not short and that protecting your mental health helps resist burnout. We invite listeners to be gentle with themselves, to seek community, and to hold gratitude alongside grief. Mentioned in this episode: Sponsorship for The Upside to Grief Mady's Tattoos Madys tattoos is based out of mission beach California where She specializes in Japanese traditional , black and grey , photography, art, and media. Mady believes that tattoos can be more than art, they are milestones, memories, and reminders of how far you’ve come. To learn more or book a session you can find her on instagram at madys_tattoos. Azadi Healing Azadi — which is FARSI for freedom — empowers individuals and communities through trauma-informed care and events such as nervous system regulation, reiki, sound healing, breathwork facilitation and more. Whether you're exploring healing or navigating grief, Azadi Healing offers a sacred space to come home to yourself and find your center. Remember that you’re never alone on this journey. Visit azadihealing.com

Trailer

About

Is there an upside to grief? Your host Story created this podcast to explore just that. On The Upside to Grief podcast, Story and her guests will share their personal stories with grief and how it can be a transformative force. Story will have one-on-one conversations with guests about the language around grief, redefining society’s views, and breaking cultural norms around grief. Quirky segments discussing other aspects intertwined with the grieving process such as; "Grief in the Wild", "Moments of Knowing", and "Questionable Grief Decisions" aka QGD's will follow each guest’s chapter. Story doesn't tip toe around the subject and shares unapologetically about her views and opinions. In order to create a positive change and still acknowledge that grief just straight up sucks, we need to start normalizing having these uncomfortable conversations. Story invite's you to join her on this deeply personal and supportive journey as we all explore the transformative power of navigating loss. You can follow The Upside to Grief on all social media linked below: https://linktr.ee/theupsidetogrief The Upside to Grief podcast is sponsored by Azadi Healing and Mady’s Tattoos. Follow them on their social media below: Azadi Healing IG: @azadihealing Website: https://azadihealing.com/ Mady’s Tattoo’s IG: @Madys_Tattoos FB: Madylyn Leclair