The Fitness of Business with Leslie Boyce

Leslie Boyce, MBA
  • 5.0 (25)
  • Entrepreneurship

The Fitness of Business is a weekly podcast where I help overwhelmed entrepreneurs break free from cycles of second-guessing and train for the entrepreneurial marathon through expert insights, tactical strategies, and real-time coaching from someone who's been in (and is still in) your shoes. Your business IS personal - I'll spot you through the tough sets and help you break through business plateaus so you can thrive, not just survive, your entrepreneurial journey.

  1. TREAD TALKS: Show Me Your Reps

    5h ago ·  Bonus

    TREAD TALKS: Show Me Your Reps

    Investors Want Proof, Not Just Potential Welcome back to Tread Talks. Real coaching moments. From the scary, messy, exciting startup space. Take the next two minutes to move your body — and your business — forward. And remember: you're not doing this alone. Having a great idea isn't enough. Neither is a polished pitch deck. Before investors believe in your business, they want evidence that customers already do. In this episode of Tread Talks, I share a coaching lesson inspired by a startup founder who asked whether they should start fundraising before landing their first paying customer. The answer isn't about having everything figured out—it's about proving that your idea works in the real world. Just like a gym tests a new class with a small beta group before putting it on the official schedule, your business needs real-world validation before asking others to invest in it. If you're building a startup, raising capital, or wondering how to gain traction before pitching investors, this episode will help you focus on what matters most. In this episode: Why traction matters more than a beautiful pitch deckHow beta testing reduces startup riskThe value of pop-ups, pre-sales, and waitlistsWhat investors really want to seeTurning customer feedback into business momentumWhy progress starts with proof—not perfectionYour One Tip: Before you ask investors to believe in your vision, give them evidence that customers already do. Run a beta. Launch a pre-sale. Build a waitlist. Make it real. 🎧 If you enjoyed this episode, please follow, rate, and review the podcast. It helps more entrepreneurs build stronger businesses—one rep at a time. 📞Book a call with me here 🎧 If startup overwhelm is keeping you stuck, you don't have to figure it out alone. Book a free discovery call with me and let's build your business one intentional step at a time. 🔗Let’s Stay Connected: 🌐 Website: https://www.leslieboyce.com 📸 Instagram: https://www.instagram.com/leslieboyce_ ✉️ Email: leslie@thefitnessofbusiness.com 📝 Substack: https://leslieboyce.substack.com I share weekly insights, behind-the-scenes reflections, and resources for business owners who want to grow without burning out.

    3 min
  2. TREAD TALKS: Get Out of Your Own Way

    4d ago ·  Bonus

    TREAD TALKS: Get Out of Your Own Way

    The Plan in the Binder Doesn't Count: How to Finally Launch Your Business  You've finished the business plan. You know exactly who you want to help. So why haven't you told anyone you're starting? In this episode of Tread Talks, I answer a coaching question that almost every entrepreneur faces at the beginning of their journey: fear of putting themselves out there. Starting a business is vulnerable. It's easy to keep tweaking the plan, waiting for the perfect moment, or convincing yourself you need one more course, one more strategy, or one more month before you're ready. But a business plan sitting in a binder or hidden in a folder on your laptop doesn't build a business. Drawing on a lesson from coaching new gym members, I explain why momentum begins with one small action—not one giant leap—and how a simple beta launch can help you move from planning to actually serving people. In this episode: Why launching a business feels so vulnerableThe real reason entrepreneurs delay startingWhy perfect execution doesn't existHow a soft launch builds confidence and momentumOne practical step you can take today Your One Tip: Don't launch to everyone. Start with five people. Test your idea, gather feedback, and build confidence one conversation at a time. 📞Book a call with me here  🎧 If startup overwhelm is keeping you stuck, book a free discovery call with me. I'd love to help you take the next step. 🔗Let’s Stay Connected: 🌐 Website: https://www.leslieboyce.com 📸 Instagram: https://www.instagram.com/leslieboyce_ ✉️ Email: leslie@thefitnessofbusiness.com 📝 Substack: https://leslieboyce.substack.com I share weekly insights, behind-the-scenes reflections, and resources for business owners who want to grow without burning out.

    3 min
  3. Your Body's Talking. Are You Listening? Burnout, Boundaries & Executive Wellbeing

    6d ago

    Your Body's Talking. Are You Listening? Burnout, Boundaries & Executive Wellbeing

    Burnout doesn't always look like falling apart. Sometimes it looks like keeping up. In this episode of The Fitness of Business, I'm joined by pharmacist, executive wellbeing strategist, and leadership consultant Dr. Jamie Hardy to talk about something too many entrepreneurs and leaders ignore until their bodies force the conversation. After what she believed was a heart attack sent her to the emergency room, Dr. Jamie completely changed how she approached leadership, performance, and wellbeing. Today she helps organizations create cultures where leaders can thrive, not just survive. In this conversation we discuss: Why burnout often hides behind high performanceThe warning signs your body may already be sending youWhy recovery is a business strategy—not a rewardSetting boundaries without sacrificing success 🎁 Free Resource from Dr. Jamie Hardy Download the Executive Wellbeing Protocol 🎙️ Coming Soon The Executive Wellbeing Podcast—candid conversations for executives navigating high-pressure leadership and the HR professionals building healthier workplace cultures. Have a “Hey Coach” question? Submit your questions to: Leslie@thefitnessofbusiness.com 🔗 Stay Connected 🌐 Website: https://www.leslieboyce.com 📸 Instagram: https://www.instagram.com/leslieboyce ✉️ Email: leslie@thefitnessofbusiness.com 📝 Substack: https://leslieboyce.substack.com I share weekly insights, behind-the-scenes reflections, and resources for business owners who want to grow without burning out. Connect with Dr. Jamie: Website: www.DrJamieHardy.com LinkedIn: www.LinkedIn.com/in/DrJamieHardy Instagram: www.Instagram.com/DrJamieHardy Facebook: www.Facebook.com/DrJamieHardy Email: DrJamie@DrJamieHardy.com

    1h 1m
  4. TREAD TALKS: Your Business Doesn't Need Everything At Once

    Jun 29 ·  Bonus

    TREAD TALKS: Your Business Doesn't Need Everything At Once

    Why Your Business Doesn't Need Everything at Once  If you're building a business with a huge vision, this episode is for you. It's easy to become overwhelmed when your goals include multiple offers, locations, revenue streams, and big dreams. But trying to build everything at once is often the fastest path to burnout—not sustainable growth. Book a free chat with me here: https://calendly.com/lbconsultingco/30min In this episode of Tread Talks, I answer a real coaching question from a startup founder who felt frozen by the size of her vision. Drawing from my years as a CrossFit gym owner and business coach, I explain why successful businesses are built the same way strength is built in the gym: one intentional rep at a time. You'll learn why trying to "load the bar" too quickly can stall your progress, and how creating one simple daily habit can move your business forward without the overwhelm. In this episode: Why big visions often create decision paralysisThe startup mistake that keeps entrepreneurs stuckHow to break long-term goals into manageable daily actionsWhy consistency beats intensity in business growthA practical coaching exercise you can implement todayYour One Tip: Write down all of your long-term business goals. Then choose just one and create a daily recurring task that supports it. Once that habit becomes automatic, add the next one. 📞Book a call with me here: https://calendly.com/lbconsultingco/30min 🎧 If startup overwhelm is keeping you stuck, you don't have to figure it out alone. Book a free discovery call with me and let's build your business one intentional step at a time. 🔗Let’s Stay Connected: 🌐 Website: https://www.leslieboyce.com 📸 Instagram: https://www.instagram.com/leslieboyce_ ✉️ Email: leslie@thefitnessofbusiness.com 📝 Substack: https://leslieboyce.substack.com I share weekly insights, behind-the-scenes reflections, and resources for business owners who want to grow without burning out. #TreadTalks #StartupBusiness #Entrepreneurship #BusinessCoaching #SmallBusiness #StartupFounder #BusinessGrowth #Leadership #BusinessStrategy #Mindset

    2 min
  5. TREAD TALKS: Do Less. But, Do It Better

    Jun 25 ·  Bonus

    TREAD TALKS: Do Less. But, Do It Better

    You're Doing Too Many Things (And It's Slowing You Down) As entrepreneurs, it's easy to believe that growth comes from doing more. More platforms. More tools. More content. More marketing. But what if the real answer is doing less? Book a discovery call with me! 🌐 https://www.leslieboyce.com In this episode of The Fitness of Business Podcast, I share a powerful insight from my conversation with chronic disorganization specialist Janice Rostron about why so many business owners feel overwhelmed—and how simplifying your strategy can create better results. Just like someone who switches workout programs every few weeks never gives their body enough time to adapt, entrepreneurs often abandon strategies before they have a chance to work. The problem isn't usually a lack of effort. It's a lack of focus. In this episode, you'll learn: Why doing more isn't always the path to growthHow constant switching creates overwhelm and inconsistencyThe connection between focus and business momentumA simple exercise to identify what's actually working in your businessHow to eliminate distractions and make clearer decisionsYour One Tip:List every platform, channel, and marketing activity you're currently trying to maintain. Then ask yourself: which one is actually producing results? Focus there first. 🎙 Listen now and discover how doing fewer things can help you make greater progress. Looking for clarity in your business strategy? 🔹 New TREAD TALKS drop Mondays & Thursdays 🔹 Full-length interviews every Tuesday 🌐 https://www.leslieboyce.com 📸 https://www.instagram.com/leslieboyce 📧 https://leslieboyce.substack.com ✍️ leslie@thefitnessofbusiness.com

    2 min
  6. Money Metrics That Matter | with Lauren Schoenfeld (Part 2)

    Jun 23

    Money Metrics That Matter | with Lauren Schoenfeld (Part 2)

    Stop Guessing: The 7 Numbers Every Business Owner Should Track | with Lauren Schoenfeld (Part 2) Do you make business decisions based on facts—or feelings? Many entrepreneurs avoid their numbers because they feel overwhelmed, intimidated, or unsure what they're even looking at. But when you stop measuring what matters, it's easy to make decisions from stress instead of strategy. In this episode of The Fitness of Business, I continue with Lauren Schoenfeld, Founder and CEO of Active Core Consulting, to discuss the seven key performance indicators (KPIs) every business owner should understand. We explore: Why financial literacy is a leadership skillThe hidden cost of avoiding your numbersHow to use data to make better business decisionsThe 7 KPIs that reveal what's really happening in your businessHow to move from operator to CEO thinkingWhy "Metric Monday" might be the simplest habit that transforms your businessWhether you run a fitness studio, a service-based business, or any growing company, this conversation will help you replace uncertainty with clarity and confidence. Because your numbers aren't judging you. They're simply telling a story. Finance and Flow class link: https://www.activecoreconsulting.com/fundamentals Have a “Hey Coach” question? Submit your questions to: Leslie@thefitnessofbusiness.com 🔗 Stay Connected If this episode resonated and you want more conversations about business, leadership, movement, and sustainable success, you can find me here: 🌐 Website: https://www.leslieboyce.com 📸 Instagram: https://www.instagram.com/leslieboyce ✉️ Email: leslie@thefitnessofbusiness.com 📝 Substack: https://leslieboyce.substack.com I share weekly insights, behind-the-scenes reflections, and resources for business owners who want to grow without burning out. Connect with Lauren: 🌐 Website: https://www.activecoreconsulting.com/ 📸 Instagram: https://www.instagram.com/activecoreconsulting/ 📝 LinkedIn: https://www.linkedin.com/in/laurenschoenfeld1/?locale=feed

    32 min
  7. TREAD TALKS: Start With The Outcome

    Jun 22 ·  Bonus

    TREAD TALKS: Start With The Outcome

    Stop Overcomplicating Your Business Decisions | with Shanna Weber  Are you spending more time planning than actually making progress? Many entrepreneurs create elaborate systems, detailed workflows, and perfectly organized plans—only to find themselves stuck, overwhelmed, and no closer to their goals. STRONGER TOGETHER: June 23rd at 9am In this episode of The Fitness of Business, I share a powerful insight from executive leadership coach Shanna Weber that can simplify how you approach business growth, decision-making, and execution. We discuss: Why overplanning can become a form of procrastinationThe hidden cost of focusing on process before outcomesHow to avoid analysis paralysis in businessWhy clarity creates momentumA simple framework for making better decisionsHow to align your daily actions with your long-term goalsIf you've ever found yourself building systems, creating plans, or researching endlessly without taking meaningful action, this episode will help you refocus on what actually matters. Because success doesn't start with the perfect process. It starts with being crystal clear about the outcome you want to achieve. 🎙️ Want more practical business insights? Subscribe to The Fitness of Business and never miss an episode. If you're a business owner in the Denver area, join us at Stronger Together on June 23rd. Your first meeting is completely free, and we'd love to welcome you. Registration details can be found in the show notes. 🔹 New TREAD TALKS drop Mondays & Thursdays 🔹 Full-length interviews every Tuesday 🌐 https://www.leslieboyce.com 📸 https://www.instagram.com/leslieboyce 📧 https://leslieboyce.substack.com ✍️ leslie@thefitnessofbusiness.com

    4 min
  8. TREAD TALKS: Stop Dog Paddling

    Jun 18 ·  Bonus

    TREAD TALKS: Stop Dog Paddling

    Build Your Business With Intention, Not Trends | with Brittany WoitasAs entrepreneurs, it's easy to mistake motion for progress. A new platform. A new marketing tactic. A new content format. A new tool everyone says you need. Before long, you're working harder than ever—but feeling like you're getting nowhere. In this episode, I share a powerful clip from my conversation with Brittany Woitas, founder of Kovly Studio, a boutique brand and marketing agency that helps businesses build intentional, sustainable growth strategies. Brittany describes what happens when business owners stop chasing every trend and start making decisions with purpose. Instead of constantly reacting, they begin building businesses that align with their goals, values, and long-term vision. This conversation explores the difference between being busy and being strategic, why simplicity is often more powerful than complexity, and how intentional business growth creates better results than constantly chasing the next shiny object. In this episode: Why entrepreneurs get stuck chasing trendsThe hidden cost of constantly pivotingHow to build a sustainable business strategyThe difference between activity and progressWhy intentionality creates better long-term resultsAvoiding overwhelm in marketing and business growthCreating systems that work even when motivation fades Your One Tip: Before you add anything new to your strategy this week—a platform, a tool, or a content format—ask yourself: Is this intentional, or am I simply reacting to something I saw? If you can't answer clearly, don't add it yet. Two ways to go deeper: Discovery call spots are open this month if you'd like support building a stronger, more sustainable business. Details are in the show notes. And if you're in the Denver area, join us for Stronger Together on June 15. Your first meeting is free, and it's a great opportunity to connect with other entrepreneurs who are building businesses with intention. If you enjoyed this episode, subscribe, leave a review, and share it with another entrepreneur who needs this reminder. Submit your “Hey Coach” questions to: Leslie@thefitnessofbusiness.com 🔹 New TREAD TALKS drop Mondays & Thursdays 🔹 Full-length interviews every Tuesday 🌐 https://www.leslieboyce.com 📸 https://www.instagram.com/leslieboyce 📧 https://leslieboyce.substack.com ✍️ leslie@thefitnessofbusiness.com

    3 min
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5
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25 Ratings

About

The Fitness of Business is a weekly podcast where I help overwhelmed entrepreneurs break free from cycles of second-guessing and train for the entrepreneurial marathon through expert insights, tactical strategies, and real-time coaching from someone who's been in (and is still in) your shoes. Your business IS personal - I'll spot you through the tough sets and help you break through business plateaus so you can thrive, not just survive, your entrepreneurial journey.

Information

  • Creator
    Leslie Boyce, MBA
  • Years Active
    2025 - 2026
  • Episodes
    97
  • Rating
    Clean
  • Copyright
    © 2025 Leslie Boyce, MBA

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