IN THE P.I.T. Podcast

Britney Griggs
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  • Self-Improvement
  • Updated Semimonthly

🎙️ IN THE P.I.T. Podcast (Perfectly Imperfect Timing) Hosted by Britney Griggs Welcome to IN THE P.I.T., where pain has a voice and purpose has a name. I’m Britney Griggs — a woman with a past, a mic, and a mission. From teen motherhood to abandonment, heartbreak to healing, I’m telling my truth, one layer at a time. This podcast is for every woman — young or grown — who’s ever felt like she wouldn’t make it through. I’ve been in the pit: stuck, silenced, and shattered. But God. And now? I’m rising, and I’m bringing you with me. Expect real stories, raw emotion, and restoration in motion.

  1. Apr 29

    Health & Wholeness "Healthy For Me"

    In this episode of IN THE P.I.T. Podcast, Brittany dives into the real meaning of boundaries and why they’re essential for maintaining your mental, emotional, and even physical well-being. From friendships and family dynamics to parenting and self-care, this conversation breaks down how boundaries shape the way we show up in every area of life. Through personal stories and honest reflection, Brittany challenges listeners to evaluate their relationships, recognize where boundaries may be missing, and understand how saying “no” can actually create healthier, more authentic connections. She emphasizes that boundaries aren’t about pushing people away—they’re about building self-respect and creating space for genuine, balanced interactions. Whether you struggle with people-pleasing, feel emotionally drained, or simply want stronger relationships, this episode offers practical insight and encouragement to help you reclaim your voice and protect your peace.

    33 min

  2. Feb 28

    Communication is crucial in maintaining a healthy relationship.

    Summary In this conversation, Brittany shares her personal journey through love, divorce, and self-discovery. She emphasizes the importance of communication in relationships, the impact of emotional cheating, and the realization that everyone is worthy of love, regardless of their past. Brittany reflects on her experiences in two marriages, highlighting the lessons learned and the boundaries she now sets for herself in future relationships. Ultimately, she encourages listeners to recognize their own worth and to be open to love again.

    23 min

  3. Feb 21

    A relationship is not simply 50-50; it's more complex.

    Summary In this episode, Brittany discusses the concept of relationships being 50-50, arguing that emotional investment and care go beyond simple percentages. She emphasizes that relationships are dynamic and can change with different seasons of life, leading to varying levels of emotional availability. Brittany also touches on the importance of recognizing lessons learned from past relationships rather than viewing them solely as blessings.

    10 min

  4. Feb 14

    Old moms and new moms have different challenges.

    Summary In this conversation, Brittany discusses her experiences as both an 'old mom' and a 'new mom', reflecting on the differences in her parenting style, personal growth, and the lessons learned through motherhood. She shares her journey from being a young mother to embracing her role as a more mature parent, highlighting the importance of strength, honor, and the love she has for her children. Brittany emphasizes the need for self-reflection and growth, encouraging other mothers to celebrate their journey and embrace their evolving identities.

    31 min

  5. Feb 7

    Handling being mishandled is a journey of personal growth.

    Summary In this episode, Britney discusses the challenges of handling being mishandled by others and the personal growth that comes from it. She reflects on her past reactions to disrespect and how her mindset has evolved over time. Through personal anecdotes, she emphasizes the importance of understanding others' struggles, finding peace in relationships, and the role of community support. Britney shares practical steps for overcoming conflict and encourages listeners to pray and seek personal transformation.

    24 min

  6. Jan 24

    I'm a one and only Brittany.

    Summary In this episode, Brittany reflects on her journey of self-discovery as she embraces the new year of 2026. She discusses the importance of recognizing one's worth, the challenges of forgiveness, and the necessity of setting boundaries in relationships. Brittany emphasizes the significance of being unapologetically oneself and the lessons learned from her experiences, particularly in parenting and breaking generational cycles. Through her candid reflections, she encourages listeners to take small steps towards personal growth and to prioritize self-love and mental health.

    21 min

  7. 12/20/2025 ·  Bonus

    Make your comfort zone a little bit wider

    Summary In this episode, Brittany shares her journey of personal growth and the transformative power of gratitude. She recounts her experiences with a difficult colleague and how her acts of kindness led to a positive change in their relationship. Brittany emphasizes the importance of stepping outside one's comfort zone and spreading positivity, illustrating how small gestures can have a significant impact on others' lives. She reflects on her own path of self-improvement and the light she has discovered within herself through these interactions.

    13 min

  8. 12/13/2025

    The Power of Positivity: A Journey of Self-Discovery

    Summary In this episode, Britney shares her transformative journey of self-discovery and personal growth during the month of October. She discusses the importance of taking time for oneself, embracing positivity, and the impact of audiobooks, particularly those by Steve Harvey. Britney emphasizes the significance of faith and divine guidance in her life, as well as the power of affirmations and community support in fostering a positive mindset. Through her experiences, she encourages listeners to embark on their own journeys of self-improvement and positivity.

    34 min
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About

🎙️ IN THE P.I.T. Podcast (Perfectly Imperfect Timing) Hosted by Britney Griggs Welcome to IN THE P.I.T., where pain has a voice and purpose has a name. I’m Britney Griggs — a woman with a past, a mic, and a mission. From teen motherhood to abandonment, heartbreak to healing, I’m telling my truth, one layer at a time. This podcast is for every woman — young or grown — who’s ever felt like she wouldn’t make it through. I’ve been in the pit: stuck, silenced, and shattered. But God. And now? I’m rising, and I’m bringing you with me. Expect real stories, raw emotion, and restoration in motion.

Information

  • Creator
    Britney Griggs
  • Years Active
    2025 - 2026
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Britney Griggs
  • Show Website
    IN THE P.I.T. Podcast