MomsWork Podcast

Kristin Weinrich

Welcome to the MomsWork Podcast — where career meets motherhood and real life happens in between. I’m Kristin Weinrich, a working mom navigating the chaos, the career, the cooking... and yes, the crying! Each week, we get real with moms making it work — from classrooms to boardrooms and everything in between. No fluff, no judgment — just honest talk, helpful tips, and the support we all need.

  1. APR 28

    The Great Sea Ahead: Overcoming Challenges and Living the Life You Didn't Expect with author Marc Cappelletti Ep 23

    Episode 23: Finding Your Way Through Setbacks, Fatherhood & The Great Sea Ahead with Marc Cappelletti What happens when life doesn’t go according to plan? In this episode of MomsWork, Kristin sits down with Marc Cappelletti — former college athlete, world traveler, author, and dad of two — to talk about resilience, identity, and the unexpected paths that shape us into the parents we become. Marc opens up about his experience as a college baseball player facing the “yips,” injuries, and mental health challenges that ultimately led him to step away from the game he loved. From there, his journey took an unexpected turn — working on a cruise ship in Alaska, traveling the world, and eventually working with National Geographic — experiences that now inspire his upcoming book, The Great Sea Ahead. Together, Kristin and Marc explore how life’s setbacks can become powerful teachers — not just for ourselves, but for how we show up as parents. In this episode, we talk about: How setbacks and identity shifts shape us as parents Raising daughters with openness around mental health and emotions The lasting impact of family legacy, loss, and storytelling Lessons from sports and how they translate into parenting What resilience looks like in everyday family life How travel and adventure can shape your children’s perspective Encouraging curiosity and connection across generations The process of reflecting, growing, and writing your story Marc shares: Meaningful ways he brings adventure into his daughters’ lives What writing The Great Sea Ahead has taught him about his younger self The message he hopes his daughters — and readers — take from his journey For parents who feel like life didn’t go as planned… This episode is a reminder that there is no “perfect” path — and sometimes the detours are what shape us most. Where to find Marc: You can follow Marc’s writing and read/listen to chapters of The Great Sea Ahead on Substack: https://marccappelletti.substack.com/   Positive Coaching Alliance: https://positivecoach.org/  John Cappelletti, Heisman Award Acceptance Speech: https://www.youtube.com/watch?v=Xfyz81vKUCk   Something for Joey Made for TV Movie: https://www.imdb.com/title/tt0076738/  Something for Joey novel: https://www.amazon.com/Something-Joey-Richard-Peck/dp/0553271997   If you enjoyed this episode: Share it with a friend who could use this reminder today. Don’t forget to follow, rate, and review MomsWork Podcast wherever you listen — it helps more parents find these conversations. Follow along on Instagram & Facebook: @momsworkpodcast

    1h 22m
  2. APR 21

    Dirt Don't Hurt! Teaching Children About Gardening, Composting and Living More Green with Colleen Falicki and Cara Rash Ep 22

    Dirt Don't Hurt! Teaching Children About Gardening, Composting and Living More Green with Colleen Falicki and Cara Rash Ep 22 Episode Description: In this episode of MomsWork Podcast, Kristin sits down with Cara Rash and Colleen Falicki — moms, business owners, and passionate advocates for simple, earth-friendly living. Together, they break down what sustainable living actually looks like in real life and how families can make small, meaningful changes that add up over time. From composting basics to beginner-friendly gardening tips, Cara and Colleen share practical, approachable ideas that make caring for the planet feel doable — even in the middle of carpools, school lunches, and everyday chaos. In this episode, we cover: Easy, realistic ways families can start living more sustainably Composting 101 — how to get started (even without a yard!) Common misconceptions about composting Beginner-friendly gardening tips for families The benefits of gardening and outdoor time for kids Simple ways to reduce waste in your kitchen Affordable eco-friendly swaps for everyday life How to raise kids who appreciate nature Why small actions truly do make a difference About Our Guests: Cara Rash and Colleen Falicki are moms, entrepreneurs, and advocates for sustainable living. Through their businesses  Back to Earth Compost Crew (Colleen)— they help families reconnect with the earth through gardening, composting, and practical, planet-friendly habits. Cara Rash Purposeful Plantings: www.purposefulplantings.com   purposeful_plantingspa (instagram)/ Purposeful Plantings (Facebook) Mosquito Dunks and the Mosquito Dunk Challenge that author, Dr. Doug Tallamy put together: https://homegrownnationalpark.org, https://homegrownnationalpark.org/mosquito-bucket-challenge/ Extended Recycling options at MOM's Organic Market: https://momsorganicmarket.com/recycle-center/, also check out your local municipality for TREX plastic recycling, and seasonal recycling like pumpkins/fall decor and holiday lights.  All of the spring clean ups I'm familiar with have just passed. Darby Creek Valley Association typically runs a bunch throughout the spring and fall. Our Township (Easttown Township, PA) will be holding two in September and November. I just haven't firmed up the dates yet.  Repair Cafes offer a place for free fixes of your broken items.  Repair Cafe Easttown, Phoenixville and Downingtown (all in Pennsylvania) hold events every 6 weeks-quarterly. Follow them on Social Media for more information.  Seed Libraries offer gardeners new and old a place to donate/share seeds and an opportunity to try growing something new! Check out a Seed Library near you! Local Seed Libraries include: Easttown Library, Chester Springs, Media Borough, various locations throughout Philadelphia.  Colleen Falicki  Back to Earth Compost Crew  www.backtoearthcompost.com Back to Earth Compost Crew- Suburban Philadelphia (Facebook and instagram) The Resource Exchange https://share.google/YgvMKUQCOh8rdpat7 Home - Keep PA Beautiful https://share.google/DmThOVpW6zdjfggCY Litter Lifters of West Vincent - West Vincent Township https://share.google/67tqttlKAo078YL2M Follow along on Instagram & Facebook: @momsworkpodcast

    1h 23m
  3. APR 14

    Understanding Autism: A Parent's Perspective With Lisa Catton Ep 21

    Understanding Autism: A Parent's Perspective with Lisa Catton Ep 21 April is Autism Acceptance Month, and this week on MomsWork, we’re having an honest, heartfelt conversation about what autism truly looks like within a family. Kristin sits down with Lisa Catton — preschool teacher, mom of two, and wife to a husband on the autism spectrum — to talk about the beauty, challenges, and realities of raising and loving individuals with autism. Lisa shares her lived experience with openness and grace, offering insight into how autism shapes her parenting, her marriage, and her perspective on acceptance. This episode goes beyond awareness. It’s about understanding, embracing differences, and recognizing the strengths that come with seeing the world in a unique way. Whether you’re parenting on the spectrum, supporting someone who is, or simply looking to learn, this conversation will leave you feeling more informed, connected, and inspired.   In This Episode, We Talk About: •When autism first became part of Lisa’s family’s story   •What autism looks like in her children and her husband  •The realities of sensory challenges in everyday life  •Common misconceptions about autism  •The balance between advocacy and fostering independence  •The impact of autism on marriage and family dynamics  •The most challenging — and most beautiful — parts of the journey  •Supporting parents who are navigating diagnoses or uncertainty  •What true acceptance looks like in schools, families, and communities    Win & Challenge of the Week: Lisa and Kristin share personal wins and challenges from their week — a reminder that progress, in any form, is worth celebrating.  Final Questions including: •One place Lisa has always wanted to travel •Skill she’s always wanted to learn •Biggest fear •Biggest pet peeve •And more!  Fireside Stitchery: https://firesidestitchery.com/ A Note to Our Listeners: If this episode resonates with you, know that you are not alone. Autism is not one story or one experience — every journey is different, and every story matters.   Connect with MomsWork: Follow along for more conversations and behind-the-scenes moments: 📱 Instagram & Facebook: @MomsWorkPodcast   Listen & Subscribe: If you enjoyed this episode, be sure to follow, rate, and review MomsWork on: •Apple Podcasts  •Spotify  •Wherever you listen

    1h 30m
  4. MAR 31

    Moving Made Manageable: How to Sell Your Home Without the Stress with realtor Ayse Clay Ep 20

    Show Notes Selling a home is a big transition — and for families, it can feel especially overwhelming. Between juggling daily life, keeping a house “show-ready,” and preparing emotionally (and physically) for a move, it’s easy to feel stressed before you even begin. In this episode of MomsWork, Kristin sits down with Ayse Clay, a mom, wife, and experienced realtor with over 24 years in the industry. Ayse has helped countless families navigate the home-selling process with less stress and more confidence. From decluttering and staging to organizing and packing, she shares practical, realistic advice designed specifically for busy households. Ayse’s approach goes beyond just selling homes — she focuses on helping families move smoothly from one chapter of life to the next. 💡 What You’ll Learn in This Episode:  The first steps to take when you’re thinking about selling your home  Why decluttering is so important — and how to start without overwhelm  Simple, realistic ways to keep your home show-ready with kids What home staging really means (and why it matters more than you think)  How to break the process into manageable steps for busy families  Tips for making a move easier on kids emotionally and practically Small changes that can make a big impact when showing your home  When to start preparing if you’re planning to sell in the next year 🏡 A Real-Life Perspective Kristin and Ayse also share their Wins and Challenges of the Week, offering a relatable look at the highs and lows of balancing work, family, and everything in between. 🔗 Connect with Ayse Interested in working with Ayse or learning more? Be sure to check the links in the show notes for her contact information and website.  The Ayse Clay Team:  https://clay-team.com/ The Joy of Sox https://tjos.org/   ❤️ Loved This Episode? If you found this conversation helpful:  Follow MomsWork Podcast on Instagram and Facebook Subscribe, rate, and review on Apple Podcasts, Spotify, or wherever you listen  Share this episode with a friend who’s thinking about moving

    1h 29m
  5. MAR 17

    Philadelphia to Hollywood and Back Again with Brad Ingelsby (writer/producer of Mare of Easttown and Task on HBO) Ep 19

    Episode 19: Brad Ingelsby — Philadelphia to Hollywood and Back Again In this episode of MomsWork (and DadsWork, too!), host Kristin Weinrich sits down with TV show and movie writer and producer Brad Ingelsby for an honest, thoughtful conversation about creativity, career paths, and parenting — and how becoming a parent can completely reshape the way we define success. Brad is a husband, father of three, and the creative force behind HBO’s Mare of Easttown and Task, as well as films including The Way Back and The Lost Bus. A native of the Philadelphia suburbs, Brad spent years building a career in California before ultimately deciding to move his family back home. In this episode, he reflects on what that full-circle moment meant — personally, professionally, and as a dad. Together, Kristin and Brad explore the intersection of creative work and family life, the challenges of nontraditional careers, and the surprising ways parenting influences the stories we tell. In this episode, we talk about: •Brad’s path to becoming a writer and producer •Growing up in the Philadelphia suburbs and early signs of being a storyteller •Building a career in California and navigating an unpredictable industry •How becoming a parent shifted Brad’s priorities and perspective •The decision to move back home — and why it mattered for their family •Setting boundaries between work and family life •Raising kids in the place where you grew up •Parenting wins, challenges, and a few laugh-out-loud dad moments •How fatherhood has influenced Brad’s creative work and storytelling •Redefining “success” as a parent Plus, a fun rapid-fire round covering: Favorite pizza toppings, best ideas, Philly spots to clear your head, and more. Watch Brad’s work: Mare of Easttown (HBO) https://www.hbomax.com/shows/mare-of-easttown/c1517b80-50ab-4733-8208-ae2c2765c0e7 Task (HBO) https://www.hbomax.com/shows/task/86bc816f-97a7-4cd6-8d53-08d5e6337063 Films available on YouTube, Apple TV and most streaming services Businesses Mentioned in the Show  Parc Restaurant, Philadelphia- https://parc-restaurant.com/ King Street Cards, Malvern, PA- king.street.cards on Instagram and King Street Cards on Facebook Christopher’s Restaurant, Wayne, PA- https://christophersaneighborhoodplace.com/  Main Point Books, Wayne, PA- https://mainpointbooks.com/ Wheelhouse Cards, West Chester and Wayne, PA- https://wheelhousecards.com/  Berwyn Pizza, Berwyn, PA- https://berwynpizza.com/ Laine’s Gluten Free Bakery, Berwyn, PA- https://lainesgfbakery.com/ Purposeful Plantings PA (Cara Rash, owner), Berwyn, PA- purposeful_plantingspa on Instagram https://purposefulplantings.com/  Handel's Ice Cream, Berwyn, PA- https://handelsicecream.com/store/berwyn/  If you enjoyed this episode, please follow, rate, and leave a review on Apple Podcasts, Spotify, or wherever you listen — it truly helps the show reach more moms and dads. Follow MomsWork Podcast on Instagram and Facebook for episode clips, behind-the-scenes moments, and updates. Thanks so much for listening — and thank you to Brad Ingelsby for joining the conversation. 🎙️✨

    1h 14m
  6. MAR 3

    Managing Anxiety in Children with Dr. Fiona MacPhee Ep 18

    Episode 18: Supporting Kids Through Anxiety with Dr. Fiona MacPhee Welcome back to MomsWork! In this episode, Kristin sits down with licensed child psychologist Dr. Fiona MacPhee for a thoughtful, practical, and reassuring conversation about kids’ mental health — with a special focus on anxiety. If you’ve ever wondered: Is this normal? Am I doing enough? How do I help my child without burning myself out? This episode is for you. Dr. MacPhee brings over 15 years of clinical and research experience supporting families navigating ADHD, OCD, anxiety, emotional regulation challenges, behavioral concerns, and school-related stress. She has helped hundreds of families build confidence, coping skills, and stronger relationships — and in this episode, she shares insights every parent can use. In This Episode, We Discuss: ✔️ The many ways anxiety shows up in kids — and why it doesn’t always look like worry ✔️ How anxiety presents differently in young children, tweens, and teens ✔️ When separation anxiety is developmentally typical — and when it may need extra support ✔️ Signs of social anxiety, especially in school settings ✔️ Why anxiety often shows up as stomachaches, headaches, or sleep struggles ✔️ How to respond to avoidance without unintentionally reinforcing anxiety ✔️ The role of reassurance and accommodations — and when they can make anxiety worse ✔️ Practical tools parents can use at home to help kids manage anxious thoughts ✔️ Supporting anxious kids around homework, tests, and school refusal ✔️ Managing your own anxiety as a parent ✔️ When to consider professional support ✔️ What real progress actually looks like when kids are learning to cope One Important Reminder Anxiety is common. It is treatable. And parents are not failing when their child struggles. Dr. MacPhee shares how small, steady steps — rather than quick fixes — help children build lasting coping skills. Progress may not always look dramatic, but resilience grows over time. About Dr. Fiona MacPhee Dr. Fiona MacPhee is a licensed child psychologist specializing in anxiety, ADHD, OCD, behavioral challenges, emotional regulation, and school-related stress. She works closely with families to strengthen connection while building practical skills. You can learn more at: 🌐 https://www.psychologyforfamilies.org/ 📱 Instagram: @drfionamacphee A Note to Parents If today’s episode resonated with you, we hope it reminded you: You are not alone. You are not failing. Support is always an option. Parenting doesn’t come with a manual — but conversations like this help us feel a little more equipped. If you enjoyed this episode: Follow MomsWork Podcast Leave a rating and review on Apple Podcasts, Spotify, or wherever you listen Share this episode with a friend who might need it Follow along on Instagram and Facebook at @MomsWorkPodcast Thank you for listening — and thank you, Dr. MacPhee, for such a thoughtful and reassuring conversation. 🎙️💛

    1h 20m
  7. FEB 17

    Rachel Farnsworth of The Stay at Home Chef on Cooking, Life and Motherhood (part 2) Ep 17

    Episode 15: Rachel Farnsworth — The Stay at Home Chef In this episode of MomsWork, I’m joined by someone so many home cooks already know and trust: Rachel Farnsworth, creator of The Stay at Home Chef. Rachel is a mom, cookbook author, and the powerhouse behind one of the most popular and approachable recipe platforms on the internet, reaching millions of families every month. Rachel and I talk honestly about motherhood, work, health, and what it really looks like to build a massive brand while raising a family. From weeknight dinner shortcuts to behind-the-scenes truths about content creation, this conversation feels like catching up with a friend in the kitchen — practical, encouraging, and refreshingly real. In this episode, we talk about: Rachel’s journey to becoming The Stay at Home Chef and how the platform came to be How she balances work and family when everything feels important The values motherhood has brought into her work Navigating health challenges while continuing to show up for work and family What it was like realizing her brand was becoming “something big” Managing a growing business with small children at home Simple ways to make home cooking easier and less stressful Encouragement for parents who feel like they’re “not good cooks” Go-to weeknight meals her family asks for again and again Three recipes every busy parent should always have ready A peek inside The Stay at Home Chef studio and content process The most rewarding and most challenging parts of running such a large platform What’s next for Rachel and The Stay at Home Chef Rapid-Fire Fun: We wrap things up with some lighthearted rapid-fire questions, including favorite comfort foods, food trends, dream dinner guests, bucket-list items, and more. This episode is full of encouragement for parents who want to feed their families well without burning out — and for anyone balancing big dreams with everyday life. ✨ Follow Rachel Farnsworth and The Stay at Home Chef on all social media platforms 📘 Check out Rachel’s cookbook for easy, family-friendly recipes: https://thestayathomechef.com 🎧 Follow @MomsWorkPodcast wherever you listen to podcasts so you don’t miss what’s coming next and @momsworkpodcast on Facebook and Instagram

    49 min
  8. FEB 10

    My Funny Valentine with Stephen Weinrich (my husband!) Ep 16

    Episode 16: My Funny Valentine MomsWork Podcast with Kristin Weinrich It’s February, Valentine’s Day is right around the corner, and things are getting a little more personal on the MomsWork Podcast. In this special Valentine’s-themed episode, host Kristin Weinrich is joined by a very familiar guest — her husband of over a decade, Stephen Weinrich. This marks our second episode featuring a dad guest, and this one brings laughter, love, and a behind-the-scenes look at marriage, parenting, and the everyday moments that make family life meaningful. Kristin and Stephen start by sharing how they met (online → in real life), their first impressions of each other, and a few funny and awkward early-date memories. From there, they dive into a playful “no coaching, no hints” couples challenge — answering questions about each other’s habits, quirks, parenting strengths, stressors, and routines. You’ll hear: How Kristin and Stephen met and what surprised them about each other First impressions that changed (and some that didn’t) A rapid-fire couples Q&A with lots of laughs Their family Valentine’s Day traditions, including school parties, heart-shaped pizza, and focusing on love as a family How they incorporate Black History Month into February traditions Fun final questions about guilty-pleasure TV, pet peeves, parenting roles, dream jobs, zombie apocalypse survival plans, and more The heartfelt (and hilarious) finish: “Marrying Kristin was _____.” This episode is a little different, a little more personal, and honestly… a lot of fun. Marriage, parenting, and family life aren’t perfect — but they’re full of moments worth laughing about, learning from, and celebrating. Whether you’re celebrating Valentine’s Day with a partner, your kids, your friends, or just chocolate you don’t have to share, we hope this episode makes you smile. Don’t forget to: Follow the MomsWork Podcast on instagram and Facebook @momsworkpodcast Leave a review wherever you listen Share this episode with someone who knows Valentine’s Day looks different once kids enter the picture Be sure to join us next week, February 17, for Part 2 of Kristin’s conversation with Rachel Farnsworth of The Stay at Home Chef. Happy Valentine’s Day 💕

    1h 25m
4.8
out of 5
17 Ratings

About

Welcome to the MomsWork Podcast — where career meets motherhood and real life happens in between. I’m Kristin Weinrich, a working mom navigating the chaos, the career, the cooking... and yes, the crying! Each week, we get real with moms making it work — from classrooms to boardrooms and everything in between. No fluff, no judgment — just honest talk, helpful tips, and the support we all need.

You Might Also Like