Just A Little Salt

The Salty Paramedic
  • 5.0 (13)
  • HEALTH & FITNESS
  • UPDATED SEMIWEEKLY

Join The Salty Paramedic as he interviews all kinds of individuals in the public service space. He aims to blend his humorous commentary with serious topics to help spread knowledge and awareness about the field of first responders. Welcome to the Podcast for EMS, Firefighters, Nurses, Dispatch & Yes, Even Cops. https://creators.spotify.com/pod/profile/just-a-little-salt/subscribe

  1. 17H AGO

    The Salty Paramedic - The Man Behind the Mustache

    In this episode, Salty Paramedic shares his personal journey into public service, detailing his experiences as a firefighter and paramedic. He discusses the influences that shaped his career, the challenges of balancing family life with a demanding job, and the importance of mental health in first responders. Salty also reflects on his social media presence, the entrepreneurial aspects of his brand, and his aspirations for the future, including his podcasting journey and the impact he hopes to have on others. Salty Paramedic, public service, mental health, paramedic career, social media, first responders, podcasting, entrepreneurship, family life, fire department

    39 min

  2. 3D AGO

    Set Medic - Gabe Smith

    In this episode, set medic Gabe shares his journey from EMS to working on film sets, including experiences on popular cooking shows and movies like Renfield and Five Nights at Freddy's. He discusses the unique challenges and injuries faced on set, the importance of safety protocols, and offers advice for aspiring set medics. Gabe also reflects on memorable encounters with celebrities and the rewarding aspects of his job. Keywords set medic, EMS, film industry, Gordon Ramsay, injuries, Renfield, Five Nights at Freddy's, Spinal Tap, safety protocols, advice

    49 min

  3. 5D AGO

    Kim Ingram - First Responder Marriage Counselor

    In this episode of Just a Little Salt, host Salty interviews Kimberly Ingram, a licensed mental health counselor specializing in first responders. They discuss the unique challenges faced by first responders in therapy, the common misconceptions about mental health, and the impact of shift work on relationships. The conversation highlights the importance of communication, understanding, and emotional support in maintaining healthy relationships, as well as the need for culturally competent therapists. They also explore the effects of chronic stress and untreated trauma on personal lives, and provide practical advice for first responders and their partners.

    1h 1m

  4. FEB 12

    Alex Radtke - Set Medic on Jackass 3

    In this episode, Salty interviews Alex Radtke, a set medic who worked on Jackass 3. Alex shares his journey as a paramedic, his experiences on set, and the unique challenges he faced while working with the Jackass crew. The conversation delves into the injuries sustained during filming, the role of a set medic, and the humorous yet chaotic environment of the set. Alex reflects on the misconceptions about set medics and shares memorable moments from his time on the film, ultimately expressing his willingness to do it all over again.

    25 min

  5. FEB 1

    Chief John Esposito - Chief of the FDNY

    In this episode, Chief John Esposito of the FDNY shares his journey through the fire service, discussing the differences between the roles of fire commissioner and fire chief, the importance of mentorship, and the challenges of leadership in emergency situations. He reflects on his early experiences as a firefighter, the significance of firehouse culture, and the impact of communication in a large department. Chief Esposito also addresses misconceptions about firefighting portrayed in Hollywood and emphasizes the importance of training and preparation in saving lives.

    59 min

  6. JAN 19

    Ashlynn O'Dell - Paramedic/Content Creator

    In this episode, The Salty Paramedic welcomes Ashlyn O'Dell, a passionate paramedic and content creator from the Kansas-Missouri area. Ashlyn shares her journey into EMS, starting from her high school days watching medical dramas to becoming a paramedic during the tumultuous early days of the COVID-19 pandemic. She discusses the various roles she has taken on in EMS, her experiences with content creation, and the challenges of navigating the healthcare landscape as a young female provider. Ashlyn emphasizes the importance of understanding the living conditions of patients and the unique challenges faced by EMS professionals, including the emotional toll of the job and the need for mental health awareness.

    58 min

  7. 12/23/2025

    Emergency Resilience - PhD, EMT-P - Death Notifications

    Join The Salty Paramedic as he discusses in depth death notifications, ketamine therapy & more with Dr. Alexandra Jabr who has a PhD in in Psychology and has been a Licensed Paramedic with 20 years of EMS experience.

    58 min

  8. 12/08/2025

    Electric Medic - Paramedic/Content Creator

    Join The Salty Paramedic as he discusses many topics with Electric Medic (formerly WhatsGood24/7) such as life working as a paramedic on a cruise ship, the stresses of being a new paramedic and much more!

    1 hr
See All (16)

Ratings & Reviews

5
out of 5
13 Ratings

About

Join The Salty Paramedic as he interviews all kinds of individuals in the public service space. He aims to blend his humorous commentary with serious topics to help spread knowledge and awareness about the field of first responders. Welcome to the Podcast for EMS, Firefighters, Nurses, Dispatch & Yes, Even Cops. https://creators.spotify.com/pod/profile/just-a-little-salt/subscribe

Information

  • Creator
    The Salty Paramedic
  • Years Active
    2025 - 2026
  • Episodes
    16
  • Rating
    Clean
  • Copyright
    © The Salty Paramedic
  • Show Website
    Just A Little Salt

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