David's Alzheimer's Fight

David Uhlfelder
  • 5.0 (3)
  • HEALTH & FITNESS

Hosted by David Uhlfelder, who is facing early-stage Alzheimer’s with resilience and humor, alongside co-host Dr. Karen Gilbert, this podcast shines a light on living well with the disease. Together, they share personal stories, expert insights, and practical tips to help others navigate the journey with strength, knowledge, and hope.

  1. MAY 12

    Alzheimer's Community Care Conference // Do You Want To Know

    One question can change how you face Alzheimer’s: Do you want to know early? We do not ask it to scare anyone. We ask it because early testing creates options, and options create a plan. David shares why getting evaluated sooner helped him take control of his next steps, and Karen explains how the Alzheimer’s Community Care Education Conference is built to give families practical, usable tools for brain health, caregiving, and living well after a diagnosis.  We talk about lifestyle strategies that support cognitive health, including nutrition, daily movement, social connection, and addressing hearing loss. David describes how he noticed improvement through lifestyle choices before starting an Exelon patch, and why “measure to manage” matters if you want to know what is truly helping. We also dig into the real-world challenge of staying consistent, how routines reduce decision fatigue, and why support groups and peer-to-peer connection can be a lifeline for people navigating mild cognitive impairment or early-stage Alzheimer’s.  Karen breaks down research that backs up this approach, including lessons from the U.S. POINTER Study showing structured programs outperform self-guided change. We also discuss why lifestyle changes can deliver meaningful cognitive benefits without the scary side effects associated with some newer treatments, while still respecting the role of ongoing Alzheimer’s research.  We share details for the May 21 conference at the Doubletree Hotel in Palm Beach Gardens, plus where to find highlights afterward at allzcare.org and David’s resources at davidsalzheimersfight.org. Subscribe, share this with someone who needs it, and leave a review so more families can find practical brain health guidance. YouTube // Instagram // Facebook // Website

    14 min

  2. JAN 21

    Nine Months After Diagnosis, David Reversed His Symptoms Through Daily Habits

    Nine months after an early Alzheimer’s diagnosis, David shares the practical, repeatable habits that helped him ease symptoms and regain confidence. From cutting sugar and processed foods to consistent movement, hearing health, stress reduction, and finding renewed purpose, this episode focuses on what actually makes a difference day to day. With honest talk about setbacks, medications, and realistic expectations, the conversation offers clear next steps for anyone noticing early changes or supporting someone who is. www.alzcare.org 561-683-2700 YouTube // Instagram // Facebook // Website

    16 min

  3. 11/17/2025

    How To Tell If Assisted Living Or Skilled Nursing Is Right For Your Loved One

    Choosing the right care shouldn’t be a guessing game. With placement specialist Tammy Weller, we break down the real differences between assisted living, memory care, and skilled nursing. From recognizing signs like wandering and sundowning to understanding costs, licensing, and dementia training, this episode gives caregivers a clear roadmap for confident decisions and smoother transitions. YouTube // Instagram // Facebook // Website

    28 min

  4. 11/10/2025

    Beyond Words: How Speech Therapy Builds Memory, Focus, and Confidence

    Speech therapy is about much more than clearer words. Speech-language pathologist Amber Singleton reveals how SLPs help with memory, word finding, planning, swallowing, and the voice changes common in Parkinson’s. From cueing systems and recall drills to night-before planning and LOUD-focused exercises, she shares practical tools that make daily life easier for those living with Alzheimer’s, dementia, or MCI. This episode is packed with real strategies that turn frustration into progress one small win at a time. YouTube // Instagram // Facebook // Website

    10 min

  5. 11/03/2025

    Treatable Causes Behind “Dementia” Symptoms

    Memory loss doesn’t automatically equal Alzheimer’s and we’re here to prove it. We unpack the most common, overlooked, and treatable reasons from clinical depression and thyroid problems to vitamin B12 and vitamin D3 imbalances, plus the huge role of hearing and vision in cognitive load. Along the way, we share personal testing stories, what changed after correcting deficiencies, and the simple, specific steps you can take to measure what matters and act with confidence. If you’ve noticed confusion, poor focus, or new struggles with routine tasks, don’t settle for age as an explanation.  YouTube // Instagram // Facebook // Website

    6 min

  6. 10/27/2025

    Short-term memory loss isn’t “normal,” and noticing it early can change everything

    A sudden blank mid-sentence can feel like the floor dropping out from under you and it can also be a vital signal to pay attention. We share Dave’s candid story of noticing repeated short-term memory slips, the moment a seminar slide declared “short-term memory loss is not normal,” and the practical steps that turned fear into a plan. If you’ve asked yourself, “Is this just aging?” you’ll learn how to evaluate that question with clarity and compassion. YouTube // Instagram // Facebook // Website

    5 min

  7. 10/20/2025

    How Stress Fuels Inflammation and Clouds Thinking

    If stress keeps stealing your focus, you’re not imagining it. Your brain is working overtime. We dig into how sustained stress elevates cortisol, stokes inflammation, and muddies memory. Dave shares a candid moment from life juggling more than 80 computers, noticing slips in recall and broken train of thought. That discomfort became a wake‑up call to assess the true cost of constant pressure. Dr. Karen Gilbert connects the dots between physiology and daily life, explaining why acute stress can be useful but a never‑ending stress response chips away at mental clarity and resilience. YouTube // Instagram // Facebook // Website

    5 min

  8. 10/13/2025

    Protecting your hearing could protect your mind.

    A quiet hearing test might be the loudest message your brain ever gets. We dig into the surprising link between untreated hearing loss and dementia-like symptoms, and we share the simple, practical steps that keep your conversations clear and your cognition supported. Dave walks through his first exam and why establishing a baseline by age 50 (or sooner if you’re noticing signs) changes the game for long-term brain health. YouTube // Instagram // Facebook // Website

    6 min
See All (16)

5
out of 5
3 Ratings

About

Hosted by David Uhlfelder, who is facing early-stage Alzheimer’s with resilience and humor, alongside co-host Dr. Karen Gilbert, this podcast shines a light on living well with the disease. Together, they share personal stories, expert insights, and practical tips to help others navigate the journey with strength, knowledge, and hope.

Information

  • Creator
    David Uhlfelder
  • Years Active
    2025 - 2026
  • Episodes
    16
  • Rating
    Explicit
  • Copyright
    © 2026 David's Alzheimer's Fight
  • Show Website
    David's Alzheimer's Fight