The Mental Health Therapist Hub

Josephine Ampaw-Greene, LCSW, MFTC, ADDC, MA
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Becoming a therapist is hard enough—but starting out in a world turned upside down makes it even harder. This podcast is for new and emerging therapists who are finding their way through a tumultuous era in mental health, culture, and community care. I share real stories from my own journey of stepping into the field during the chaos of 2020—what worked, what didn’t, and how I learned to stay grounded when everything felt uncertain. Along the way, you’ll hear conversations, practical strategies, and encouragement to help you: Navigate self-doubt and imposter feelings Build resilience in times of change Stay connected to your “why” as you grow your career Find your voice in a shifting mental health landscape If you’re a new therapist looking for guidance, perspective, and a sense of belonging—you’re in the right place.

Episodes

  1. Feb 11

    Therapist Besties: Lena & Josie

    Friendship is often celebrated in the joyful, milestone moments of life—but the real depth of friendship is revealed in the complicated, tender, and difficult seasons. In this episode, we sit down to talk about what friendship looks like when life is beautiful and when it’s heavy, and why this conversation matters so deeply for therapists, helpers, and anyone working in human-centered fields. We explore how unity in our work isn’t just a motto or a feel-good phrase—it’s a way of relating to one another that strengthens clinicians, clients, and the entire field of mental health. In this episode, we explore:Friendship in the real moments—not just the highlight reelWe talk about how friendship evolves over time and why the most meaningful connections often grow through: Career transitionsPersonal growth and identity shiftsBurnout, grief, and uncertaintyCelebrations and milestonesAs therapists, we hold space for others every day. But who holds space for us? We discuss the importance of building friendships where therapists can be fully human—messy, joyful, unsure, and evolving. Why therapist friendship matters professionallyFriendship in this field is not just “nice to have”—it’s protective and sustaining. We dive into how supportive relationships with other clinicians can: Reduce isolation in private practicePrevent burnout and compassion fatigueCreate space for honest reflection and growthStrengthen ethical and thoughtful clinical workWhen therapists have trusted colleagues and friends, the ripple effects reach clients and communities. Unity as a daily practice in the helping professionsWe talk about what it means to move beyond slogans and into action. Unity in therapy spaces looks like: Collaboration instead of competitionConsultation instead of comparisonCommunity instead of isolationEncouragement instead of scarcity mindsetWe discuss how the field becomes stronger when therapists root for one another, share knowledge, and grow together. Moving away from the scarcity mindset in mental health workThe helping professions can sometimes feel competitive—whether around referrals, niches, or visibility. In this conversation, we unpack how shifting toward abundance and collaboration can transform the way we work. We explore: Why there is room for everyone in this fieldHow collaboration benefits clients and cliniciansThe emotional impact of community vs. competitionPractical ways therapists can support each otherLearn more about Lena and our work togetherLena’s Practice: https://www.interfaithbridge.com/ Lena’s Teen Groups: https://www.interfaithbridge.com/teen-groups Our Group Supervision: https://www.ampawpc.com/group-supervision-for-social-workers-and-counselors-aurora-denver-co

  2. 08/28/2025

    My Why: Why I Became a Therapist

    Welcome to the very first episode of The Mental Health Therapist Hub Podcast! 🎉 I’m Josie (she/her), a Licensed Clinical Social Worker, group practice owner, professor, and mom—here to guide new and emerging therapists through the ups and downs of building a career in mental health. In this debut episode, I’m taking you behind the scenes of my journey—from growing up in a multi-generational Ghanaian household, to discovering social work through mentors, to completing a dual master’s degree (yes, two at once!), to becoming a therapist and practice owner. You’ll hear: ✨ Why I started this podcast for new therapists ✨ How my early life shaped my passion for teaching and helping ✨ The challenges I faced in school, leadership, and graduate training ✨ What I’ve learned about being a therapist vs. becoming one ✨ My hopes for supporting YOU in your career journey This episode is all about beginnings—the messy, inspiring, and sometimes overwhelming moments that shape who we are as clinicians. 🌟 Who is this podcast for?If you’re a new therapist, counseling grad, social work student, or early-career clinician wondering how to navigate the realities of this field—this podcast was created with YOU in mind. Each week, I’ll share practical advice, personal stories, and tools to help you grow with confidence. 🔑 Keywords for new listeners:mental health podcast for therapists, therapy career tips, social work podcast, counseling podcast, early career therapist, how to become a therapist, new therapist support, therapy supervision tips, therapist growth 👉 Connect with me on Instagram: @mentalhealththerapisthub 👉 Check out resources for new therapists: 💬 Question for you: What’s one challenge you’ve faced so far in your therapy journey? Drop it in the comments—I’d love to feature your responses in future episodes!

    My Why: Why I Became a Therapist

  3. 08/19/2025

    My Story: How I Became a Therapist

    Welcome to the very first episode of The Mental Health Therapist Hub Podcast! 🎉 I’m Josie (she/her), a Licensed Clinical Social Worker, group practice owner, professor, and mom—here to guide new and emerging therapists through the ups and downs of building a career in mental health. In this debut episode, I’m taking you behind the scenes of my journey—from growing up in a multi-generational Ghanaian household, to discovering social work through mentors, to completing a dual master’s degree (yes, two at once!), to becoming a therapist and practice owner. You’ll hear: ✨ Why I started this podcast for new therapists ✨ How my early life shaped my passion for teaching and helping ✨ The challenges I faced in school, leadership, and graduate training ✨ What I’ve learned about being a therapist vs. becoming one ✨ My hopes for supporting YOU in your career journey This episode is all about beginnings—the messy, inspiring, and sometimes overwhelming moments that shape who we are as clinicians. 🌟 Who is this podcast for?If you’re a new therapist, counseling grad, social work student, or early-career clinician wondering how to navigate the realities of this field—this podcast was created with YOU in mind. Each week, I’ll share practical advice, personal stories, and tools to help you grow with confidence. 🔑 Keywords for new listeners:mental health podcast for therapists, therapy career tips, social work podcast, counseling podcast, early career therapist, how to become a therapist, new therapist support, therapy supervision tips, therapist growth 📌 Resources & Next Steps: 👉 Connect with me on Instagram: @mentalhealththerapisthub 👉 Check out resources for new therapists: https://www.thementalhealththerapisthub.com 💬 Question for you: What’s one challenge you’ve faced so far in your therapy journey? Drop it in the comments—I’d love to feature your responses in future episodes!

    My Story: How I Became a Therapist
  • 3 Episodes

About

Becoming a therapist is hard enough—but starting out in a world turned upside down makes it even harder. This podcast is for new and emerging therapists who are finding their way through a tumultuous era in mental health, culture, and community care. I share real stories from my own journey of stepping into the field during the chaos of 2020—what worked, what didn’t, and how I learned to stay grounded when everything felt uncertain. Along the way, you’ll hear conversations, practical strategies, and encouragement to help you: Navigate self-doubt and imposter feelings Build resilience in times of change Stay connected to your “why” as you grow your career Find your voice in a shifting mental health landscape If you’re a new therapist looking for guidance, perspective, and a sense of belonging—you’re in the right place.

Information

  • Creator
    Josephine Ampaw-Greene, LCSW, MFTC, ADDC, MA
  • Years Active
    2025 - 2026
  • Episodes
    3
  • Rating
    Clean
  • Copyright
    © 2026 Josephine Ampaw-Greene, LCSW, MFTC, ADDC, MA
  • Show Website
    The Mental Health Therapist Hub