Conversations: Health & Resilience

Conversations
Conversations
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How to survive, thrive, grieve, grow, overcome and accept our changing bodies and minds. Country music star Troy Cassar-Daley, menopause scientist Dr Jayashri Kulkarni and Alone Australia reality star and winner Gina Chick, sit down for a Conversation with Richard Fidler and Sarah Kanowski. In this collection of episodes, we've reached back into the rich archive and curated a selection of episodes where our guests speak about lived experiences and concepts like hormones, mental health challenges, health issues, aging, healing, addiction, hope and menopause etc. To binge even more great episodes of the 'Conversationspodcast' with Richard Fidler and Sarah Kanowskigo the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

  1. Aug 3

    What seven ancient traditions can teach us all about living a good life today

    Nikki Goldstein was in a coma in the ICU at St Vincent's Hospital when she first 'met' Rabbi Eli Schlanger. When she woke, the pair embarked together on a project to share the wisdom, compassion and universality of several Jewish teachings. Although they were from very different worlds, when Nikki gained consciousness and met Rabbi Eli properly the two became fast friends. Then, they started writing a book together - based on the deep and expansive conversations they began having about hope, personal growth, spirituality and modern life. Rabbi Eli wanted Nikki's help to share seven ancient Jewish guidelines on living a good life, which he believed could be helpful to anyone, Jewish or not, who was looking for a way to live in a world that feels increasingly chaotic. While Nikki and Rabbi Eli didn't agree on everything all the time, they did both believe these teachings to be universal in their compassion and wisdom. The pair had just recorded their last conversation for the project in December last year, when Rabbi Eli was one of 15 people killed in the Bondi Beach terror attack. Nikki decided to honour his memory by finishing their book alone. Conversations with My Rabbi is published by HarperCollins. This episode of Conversations was produced by Meggie Morris. Executive producer is Nicola Harrison. It explores religion, faith, modern living, disconnection, hope, radical empathy, togetherness, multiculturalism, learning from others, spiritual, family, near-death experiences, autoimmune disease, anti-Semitism, terrorism, grief, tragedy, suffering, meaning of life, spiritual teachings, friendship, prayer, meditation, Judaism, secularism. To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you’ll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

  2. Jul 22

    Australia’s ‘Bench Queen’ on her salvation — the gym

    Growing up, para powerlifter, Hani Watson’s passion for lifting had been ignited by her dad and the pack of Arnold Schwarzenegger-types in their string singlets who would accompany him to lift weights. The gym has seen Hani through agonising moments in life, and all the way to the Paralympic Games. Warning: discussion of sexual assault. Throughout her childhood she was having operation after painful operation, to try to straighten her bowed legs. After each surgery, the metal pins and screws would wreak havoc in Hani’s legs, and they resumed growing in the same way they always had. In high school, ruptures at home meant Hani had to move out and support herself, and she lost touch with her mum.  During this distressing time, a kindly school principal gave Hani the keys to the school gym, and that place became an anchor once more. After another unsuccessful surgery in her 30s, Hani was enjoying the freedom of a wheelchair, compared to the agonising and exhausting effort of walking. She turned to powerlifting to recover, which led her to worldwide competitions, eventually earning a bronze medal at the Birmingham Commonwealth Games in 2022.  Hani also competed at the 2024 Paris Paralympics. Further information If you need support, you can chat online with someone at Lifeline, or call on 13 11 14. Hani won a bronze medal for Australia in Glasgow at this year’s Commonwealth Games! Read more here. This episode was produced by Alice Moldovan. Conversations' Executive Producer is Nicola Harrison. This episode covers weightlifting, powerlifting, para-powerlifting, paralympian, disability, athlete, bowed legs, osteotomies, plates and screws in your leg, divorce, marriage, trauma, domestic violence, family violence, mental health, mental illness, psychosis, weight training, drugs, drug mule, marijuana, high school, bullying, popular kids, assault, sexual assault, competition, bunnings, wheelchair, VAD, QVAD, voluntary assisted dying and chores.  To binge even more great episodes of the 'Conversations podcast' with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you’ll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, singers, psychologists, musicians, and celebrities.

  3. Jul 17

    Jacinda Ardern on her life as the ex-Mormon girl who became New Zealand's Prime Minister

    During her two terms as PM, Jacinda gained global attention for her response to the terror attack in Christchurch and for giving birth at the same time as running the country. Jacinda grew up as a good Mormon girl who planned on making a difference behind the scenes. But when she unexpectedly became head of the Labor Party, only weeks away from a federal election, Jacinda discovered she had a talent for leadership. Jacinda's memoir about her time as PM and her life before and after is called A Different Kind of Power. This episode of Conversations was produced by Jen Leake and Nicola Harrison is the Executive Producer. Further Information A Different Kind of Power is published by Penguin. For more information, Penguin authors Jacinda Ardern

  4. Jun 22

    A race against time to help my friend dying from mesothelioma

    James O'Loghlin had only just reconnected with one of his best and oldest friends, Jum Wallner, when Jum received some terrible news. What began next was a high stakes race with a fatal deadline. The two men had grown up in Canberra, where thousands of homes had been filled with asbestos, which was often carelessly installed and removed. Jum himself had grown up in one of these so-called "Mr Fluffy" homes, named after the local company that had installed the carcinogenic insulation. When Jum felt a pain in his side, it wasn't long before the father of two and husband was diagnosed with mesothelioma and given months to live. Jum had discovered that if you got sick from being exposed to asbestos in your workplace you were entitled to compensation, but if it came from your home, you got nothing. So Jum asked his old friend James for some help to petition the powers that be to help asbestos victims like himself and their families. James began a race against time, trying to convince both the ACT and Federal governments to help Jum and others, in the middle of a pandemic, before it was too late. Along the way, James and Jum reconnected deeply as friends who desperately wished they had more time together. The Missing Piece is published by Echo Publishing. More information about the Loose-Fill Asbestos Disease Support Scheme can be found at the ACT Government's website.  This episode of Conversations was produced by Meggie Morris. Executive Producer is Nicola Harrison. It explores friendship, male friendship, university days, terminal disease, James Hardie, cancer, terminal diagnosis, how to grieve a friend, activism, petition governments, Covid, pandemic, Greg Hunt, Angus Taylor, compensation, accidental activist, dying friends, mourning, funerals, Andrew Barr, ALP, Labor party, Liberals, bipartisan, Albanese, politics, Auspol, burnout, diagnosis. To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you’ll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

  5. 07/31/2025

    Shipwrecked and alone: surviving the Blythe Star

    At 18 years old, Mick Doleman miraculously survived when his ship capsized in the freezing Southern Ocean off Tasmania. But as he floated in a life raft with his nine crewmates, his ordeal at sea had only just begun.

  6. 06/18/2025

    The mind f**k of pain — retraining your system to tackle chronic pain

    Professor Lorimer Moseley is neuroscientist, who specialises in the complexities and mind-boggling nature of pain - what it is, why it exists, how it works and when it can go wrong. For most of us, pain is a fundamental part of being alive, and staying alive and yet none of us will ever experience the exact same pain as someone else, which makes it incredibly difficult to understand. Every day, we stub our toes and burn our tongues. Some of us break bones and suffer from more serious illnesses and conditions. What you feel when your skin is broken or a ligament is torn is there to tell your brain to be careful, that something is wrong and needs to be protected. But what happens when doctors can't find any damage? When the tissues in your hips or the pictures of your brain seem perfectly fine, but still, there is agonising pain that refuses to leave you alone? Lorimer was a physiotherapist who came to this very specific neuroscience after his own experience with chronic pain, following a pretty gruesome sporting injury that by all accounts had been fixed by surgery. He realised that as he was learning more about how changes in the body are detected (like temperature and pressure), and communicated as pain to the brain through the central nervous system, his own chronic pain started to diminish. Since then, Lorimer has published hundreds of papers and several books on the topic, in his pursuit to help people also dig themselves out of the hellish cruelty of chronic pain. Further information You can find more resources from Professor Moseley about tackling persistent or chronic pain online at TameTheBeast.org Find out more about the Conversations Live National Tour on the ABC website. The Executive Producer of Conversations in Nicola Harrison. This episode was produced by Meggie Morris and presented by Richard Fidler.  It explores persistent pain, migraine, arthritis, neurology, psychology, distrust of the medical system, pain relief, hypersensitivity to pain, doctors who believe you, chronic conditions, endometriosis.

  7. 06/03/2025

    Depersonalisation — when Nathan lost his sense of self and nothing felt real

    In 2008 Nathan Dunne was night swimming in Hampstead Heath in the middle of winter when a psychological catastrophe struck him. He felt his sense of self split in two, and an unbearable pain overtook him. He couldn’t work out what had happened to him, and neither could the doctors. CW: This discussion contains sensitive mental health details and mentions suicide. Nathan was driven to attempt suicide, and endured years of misdiagnoses from doctors and medications that didn't work. Nathan didn't have the words to describe the confusion, pain and splitting of self he was experiencing. For years, water was the symbol of his undoing. When Nathan returned home to Australia and his parents' care, his mum gave him a copy of his grandfather's war memoirs. Here, Nathan found a link that showed him the healing qualities and the beauty that were possible in water. Eventually, Nathan found a doctor who could explain his symptoms and finally give them a name — depersonalisation. Further information If you need help, you can phone Lifeline on 13 11 14. When Nothing Feels Real is published by Murdoch Books. Read more about dissociative disorders and depersonalisation on the NHS website. Read about dissociative disorders and depersonalisation specifically in relation to young people on the Orygen website. Find out more about the Conversations Live National Tour on the ABC website. Conversations' Executive Producer is Nicola Harrison. This episode was produced by Alice Moldovan. To binge even more great episodes of the ‘Conversations podcast’ with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you’ll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, singers, psychologists, musicians, and celebrities.

  8. 05/29/2025

    Why Colm Toibin ran away with the circus — to Barcelona, Brooklyn and beyond

    The Irish novelist has always been open to where life can unexpectedly take him, and the excitement that comes with that kind of freedom. Colm Toibin's first big move was from rural Ireland to Dublin after his father died when he was young.  Then, it was off to experience the wild hedonism and sexual liberation of post-Franco Spain, a pleasant shock after needing a prescription to buy condoms in Ireland. Since then, he's journeyed to Sudan, Los Angeles, New York and beyond. Wherever Colm goes, he keeps a running list in his head of tiny details — observations of seemingly mundane encounters, an offhand comment or the cut of a lady's suit on a train. Every now and then, these details bubble up in Colm's memory and another of his well-loved novels, like Brooklyn, Nora Webster or The Master, is born. This episode was produced by Meggie Morris. Conversations Executive Producer is Nicola Harrison. Presented by Sarah Kanowski. It explores film adaptations, death of a parent, grief, Ireland, homophobia, growing up gay, Catholicism, epic adventure, John Crowley, Nick Hornby, Saoirse Ronan, Domhnall Gleeson, Julie Walters, Dublin, immigrant experience, the Irish immigrant experience, family separation, origin stories, falling in love, books, writers, novels, life-story, family dynamics, reflection, loss, funny, comedy, repression, orgies, condom prescriptions, journalism, foreign correspondents. Colm's latest novel Long Island is published by Pan MacMillan. He was in Australia as a guest of the Wheeler Centre, RMIT, Melbourne Writers Festival and Sydney Writers Festival. To binge even more great episodes of the ‘Conversations podcast’ with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you’ll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, singers, psychologists, musicians, and celebrities.

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How to survive, thrive, grieve, grow, overcome and accept our changing bodies and minds. Country music star Troy Cassar-Daley, menopause scientist Dr Jayashri Kulkarni and Alone Australia reality star and winner Gina Chick, sit down for a Conversation with Richard Fidler and Sarah Kanowski. In this collection of episodes, we've reached back into the rich archive and curated a selection of episodes where our guests speak about lived experiences and concepts like hormones, mental health challenges, health issues, aging, healing, addiction, hope and menopause etc. To binge even more great episodes of the 'Conversationspodcast' with Richard Fidler and Sarah Kanowskigo the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

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