Crybaby Mystic

Ayu

Exploring what it means to live a creative, intuitive, emotionally honest life—because being a messy human *is* the spiritual experience. Where we embrace the full mushy-gushy spectrum of who we are so we can show up and build a world that reflects and celebrates the softest parts of us. ayutmi.substack.com

  1. Jul 22

    How to Actually Feel Your Feelings, Unmasking Our Patterns, and Creative Self-Discovery With Gabby Panos

    Hi Crybabies! I’m soooo excited for you to listen to this episode with Gabby! I feel like we literally covered A LOT in this episode—like how Gabby went from not believing she was a creative person to now feeling confident in her self-expression, and how to stop intellectualizing our feelings and actually FEELING our damn feelings. This episode is def for the people who don’t believe they’re creative, the over-intellectualizing eldest daughters who don’t know how to slow down enough to actually feel their feelings, and the bisexual baddies who love a coming out story. From Gabby: hii my name is gabby and I’m the coach for all over-intellectualizing eldest daughter baddies 😎 if this is you I’m sure you’re painfully aware bc you’ve done the talk therapy, read all the self-help books, built the perfect morning routine and still can’t get out of your own f*cking way my work lives at the intersection of mind, body, and cosmos. together we identify your patterns, we remove the shame wrapped around them, and we build the safety in your body so you can show up and choose differently. (enough understanding,it’s time you feel and finally make the change) Get on the Waitlist for Unmasked 2.0 Download The Over-intellectualizing Survival Guide [freebie!] Connect with Gabby: Instagram | TikTok | Biosite Keep in touch with Ayu: Join HOLOGRAPHIC Instagram | Threads | Substack Get full access to astral pathways at ayutmi.substack.com/subscribe

    How to Actually Feel Your Feelings, Unmasking Our Patterns, and Creative Self-Discovery With Gabby Panos
  2. Apr 23

    Finding Sovereignty in Your Cycles with Ines

    Hi crybabies! I’m fully obsessed with today’s episode! I interviewed astrologer + womb worker Ines and we got into so much. There are so many gems from this conversation—from how to work with your luteal phase to astrological herbalism—and at the end we do a very emotional tarot reading swap! Come for the menstrual cycle wisdom, stay for the cards reading the f*ck out of us. Here’s the breakdown: * How Ines got into fertility awareness + our first period memories [OMG] * Why we shouldn’t be using period tracking apps to make big life decisions * The easiest way to start getting in touch with your cycle * Why your luteal phase is not out to get you * Why being in tune with your cycle helps bring context to what’s happening during your luteal phase * Making connections between the menstrual cycle and astrology * What is astrological herbalism and how it can support us * Ayu does a card reading for Ines * Ines does a card reading for Ayu Meet + work with Ines: Ines (@inestielas on IG) is a multi-modality poet, oracle, & matrilineal knowledge-keeper. Her practice weaves fertility awareness, menstrual cycle coaching, holistic herbalism, astrology & ecofeminist science fiction to help people who give a damn feel sovereign in their bodies & play their part in nourishing abundant futures for the collective. Sovereign Waitlist, Fall ‘26 cohort 1:1 astrology readings FREE Fertility Awareness masterclass Keep in touch + work with Ayu Book a Creative Archetype Immersion [FREEBIE] How to resource yourself for creative work using your birth chart Instagram Stay sensitive 💧 Get full access to astral pathways at ayutmi.substack.com/subscribe

    Finding Sovereignty in Your Cycles with Ines

Ratings & Reviews

5
out of 5
4 Ratings

About

Exploring what it means to live a creative, intuitive, emotionally honest life—because being a messy human *is* the spiritual experience. Where we embrace the full mushy-gushy spectrum of who we are so we can show up and build a world that reflects and celebrates the softest parts of us. ayutmi.substack.com