The Oreaganic Podcast

Reagan
  • 5.0 (1)
  • HEALTH & FITNESS

Welcome to The Oreaganic Podcast! I’m your host, Reagan — mechanical engineer, lifelong athlete, and recovered overachiever — here to empower you to pursue your highest potential and live freely as your happiest, most organic self. I know how it feels to dedicate your life to being a perfectionist and overachiever…and I’ve learned the hard way that all it does is leave you feeling burnt out, unsatisfied, and deeply disconnected from yourself. This podcast is your permission slip to unsubscribe from settling for a watered-down version of life - just because our society tells us it’s normal. Each week, we’ll dive into topics ranging from personal growth, mindset hacks, psychology, and a blend of science & spirituality, to give you all the tools you need to stop living on autopilot and start creating a life of freedom, meaning, and fulfillment as your most organic self. If you're ready to become the best version of yourself, then let’s plant those seeds and grow! 🌱🤍✨

  1. 19H AGO

    39: Don’t Quit, Modify: The Power of Small Wins & Building Strong Habits

    Discussed in today's episode: 🌱 Why building strong habits requires consistency through modification > rigidity 🌱 The satisfaction of living up to your potential 🌱 How to keep promises to yourself and stay consistent 🌱 Redefining what “showing up for yourself every day” actually looks like 🌱 Creating realistic standards for yourself based on your energetic capacity/seasons of life 🌱 Deconditioning from the belief that having strong habits = all or nothing perfection (aka being rigid instead of modifying to be consistent) 🌱 Learning about & honoring your natural energy fluctuations - especially as a WOMAN!!!!! & more! Join the  Oreaganic community: Instagram: @organicreagan https://www.instagram.com/organicreagan/  YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv) Xoxo, Reagan🤍🌱

    25 min

  2. 6D AGO

    38: 5 Weird Things I Stopped Doing in My 20s That Made Life Better

    Discussed in the episode: 🌱 the art of eating breakfast & slow mornings 🌱 being mindful of what you consume 🌱 how much your subconscious brain actually absorbs 24/7 & why it matters 🌱 choosing who & what you give your energy to 🌱 steering away from any form of groupthink 🌱 seeing through the 24/7 fear mongering & coming back to a state of wholeness 🌱 making choices based on your heart/desires & not the opinions of others & more! Join the  Oreaganic community: Instagram: @organicreagan https://www.instagram.com/organicreagan/  YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv) Xoxo, Reagan🤍🌱

    37 min

  3. APR 23

    37: The Fear of Losing Others By Being More Yourself

    Discussed in today’s episode: 🌱 Feeling like you might lose people for being more yourself 🌱 The natural consequences & "what ifs" of evolving as a person over time 🌱 Why you care about how you’re perceived & how it can hold you back 🌱 The unexpected lessons that come with embracing a deeper layer of authenticity 🌱 Trusting that you will find the right people and lose the wrong ones when you are 100% unapologetically yourself 🌱 How sometimes the hardest challenges can give us the greatest blessings on the other side 🌱 Building the mindset that by no longer self-censoring or watering yourself down, you will experience a life that’s 100x more freeing and fulfilling than what you’re tolerating by hiding your fullest expression your whole life & more! Join the  Oreaganic community: Instagram: @organicreagan https://www.instagram.com/organicreagan/  YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv) Xoxo, Reagan🤍🌱

    26 min

  4. APR 16

    36: The Science Behind Astrology and Intuition with Madds, Founder and CEO of ENDORA

    SUPERRRR excited to share this brilliant conversation that I had with Madds, founder and CEO of ENDORA - a company designed to help you align to your soul's purpose through understanding soul contracts. Discussed in today's episode: 🌱 The energetic, scientific truth behind astrology & its origins, and how understanding it can help you live a happier, more purposeful life 🌱 How we’re more disconnected from the natural rhythms of nature & the world around us than ever 🌱 The ancient wisdom underlying the energetic archetypes of the planets and constellations that shape astrology 🌱 Where intuition comes from & why it’s safe to trust, even if it doesn’t make logical sense (AKA your intuition is God’s way of speaking to/living within you) 🌱 Choosing to follow your intuition to be collectively-serving, NOT self-serving (ego) & how aligning to your purpose makes the world a better place 🌱 The main components of birth charts and what to look for to learn more about your purpose & why you came here 🌱 The conscious intention behind your birth date/time, spirit babies, and working with the energies of your chart 🌱 Special cases for birth charts: twins with the same chart, C-sections, & scheduled births 🌱 Why ignoring your intuition is actually does more harm than good Connect with Madds on Instagram: @endora.inc (https://www.instagram.com/endora.inc/) Join the  Oreaganic community: Instagram: @organicreagan https://www.instagram.com/organicreagan/  YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv) Xoxo, Reagan🤍🌱

    1h 30m

  5. APR 9

    35: When Life Gives You Lemons

    Discussed in the episode: 🌱 What to do when you’re having a rough day 🌱 How gratitude neutralizes negativity and helps transform your state 🌱 Being in control of your emotions vs. your emotions controlling you 🌱 Why emotions don’t go away until you pay attention to them 🌱 Giving yourself space to feel your emotions 🌱 Choosing to react vs. respond 🌱 Being aware of your thoughts but not letting them consume you & more! Join the  Oreaganic community: Instagram: @organicreagan https://www.instagram.com/organicreagan/  YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv) Xoxo, Reagan🤍🌱

    14 min

  6. APR 2

    34: You Don't Need to Struggle to Earn a Happy, Peaceful, Fulfilling Life

    🌱 Opening yourself up to the idea that life CAN be easy 🌱 Why you might believe happiness can only come at a cost 🌱 How attachment to victimhood/struggle might be blocking you 🌱 Fostering trust in knowing you’re looked after by a higher power who wants what is best for you 🌱 Remembering the control we carry over shaping our lives 🌱 The discomfort of looking within to foster change & reshape our worldview 🌱 Why we don’t need to expect the other shoe to drop when things feel “too good” & more! Join the  Oreaganic community: Instagram: @organicreagan https://www.instagram.com/organicreagan/  YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv) Xoxo, Reagan🤍🌱

    24 min

  7. MAR 26

    33: Creating Your Dream Life By Learning to Hear & Trust Your Intuition

    In today's episode, I pull on my personal experiences that shaped my understanding of the main topics of discussion: 🌱 Building an appreciation for the lessons you’ve endured, even through rough times 🌱 Acknowledging how much you have grown by taking time for reflection 🌱 Where being disconnected from yourself & your inner knowing comes from 🌱 What intuition really is and why it will always lead you to a better place than where you are currently 🌱 How to shape your life based on what standards you’re willing to tolerate 🌱 The struggle of being a postgrad entering adulthood 🌱 The purpose that challenging seasons of life serve & why we’re often grateful they happened 🌱 The power of deciding you are only available for a life of joy, peace, & fulfillment, & trusting your internal guidance system to lead you there & more! Hope you enjoy! love y'all 🤍🌱 Join the  Oreaganic community: Instagram: @organicreagan https://www.instagram.com/organicreagan/  YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv) Xoxo, Reagan🤍🌱

    53 min

  8. MAR 19

    32: The Top 3 Things That Keep 99% of People Stuck & How to Avoid Them

    Discussed in today's episode: 🌱 Ways you may unknowingly be sacrificing your freedom 🌱 Why awareness is the #1 key to changing any aspect of your life 🌱 How to avoid being overcome by spiraling thoughts 🌱 Why your attention is your #1 form of currency 🌱 Where to begin when starting the deep dive into understanding how your mindset shapes your entire life 🌱 The difference between reacting vs. responding to your circumstances  🌱 Pitfalls of modern-day society to avoid & more! Join the  Oreaganic community: Instagram: @organicreagan https://www.instagram.com/organicreagan/  YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv) Xoxo, Reagan🤍🌱

    38 min
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About

Welcome to The Oreaganic Podcast! I’m your host, Reagan — mechanical engineer, lifelong athlete, and recovered overachiever — here to empower you to pursue your highest potential and live freely as your happiest, most organic self. I know how it feels to dedicate your life to being a perfectionist and overachiever…and I’ve learned the hard way that all it does is leave you feeling burnt out, unsatisfied, and deeply disconnected from yourself. This podcast is your permission slip to unsubscribe from settling for a watered-down version of life - just because our society tells us it’s normal. Each week, we’ll dive into topics ranging from personal growth, mindset hacks, psychology, and a blend of science & spirituality, to give you all the tools you need to stop living on autopilot and start creating a life of freedom, meaning, and fulfillment as your most organic self. If you're ready to become the best version of yourself, then let’s plant those seeds and grow! 🌱🤍✨

Information

  • Creator
    Reagan
  • Years Active
    2025 - 2026
  • Episodes
    40
  • Rating
    Explicit
  • Copyright
    © 2026 The Oreaganic Podcast
  • Show Website
    The Oreaganic Podcast