開書啟思 Open Book, Deep Mind

Sam Tang
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  • BOOKS

喺呢個 AI 同資訊爆炸嘅年代，我哋每日接收到無限資訊，卻少咗真正靜落嚟思考嘅時間。 我希望透過一本本值得細味嘅書，帶出唔同嘅觀點同思考角度， 唔一定要認同， 但希望你喺生活中多咗一刻反思，多一個可能性。 呢個 podcast，唔係幫你追上潮流，而係幫你返返去自己內心深處。 In this age of AI and information overload, we’re flooded with content—but rarely find time to truly reflect. Through each carefully chosen book, I hope to spark new ways of thinking and invite you to pause, not to follow trends, but to reconnect with your inner thoughts. This podcast is not about keeping up. It’s about going deep.

Episodes

  1. JAN 18

    點解你咁忙都無成果？80/20 法則：億萬富翁的「聰明懶人」成功學 💡

    【開書啟思 Open Book, Deep Mind】EP.3 —— 《80/20 法則》深度導讀 你有冇試過每日忙到踢晒腳，但到收工嗰陣發現自己好似乜都無達成過？ 其實，我哋正處於一個「獎勵忙碌」嘅陷阱。今日 Sam 同大家拆解 Richard Koch 嘅神作《80/20 法則》（The 80/20 Principle）第四版，教你點樣透過搵出「關鍵少數」，實現人生嘅翻轉。 本集作者 Richard Koch 唔單止係頂尖諮詢公司（BCG, Bain）嘅前合夥人，佢更透過實踐 80/20 法則，由一個顧問變成擁有億萬身家嘅投資大亨。 佢將話畀你聽：成就更多，唔係靠更勤力，而係靠更聰明地選擇。 📌 本集精彩內容： 【作者背景】 億萬富翁 Richard Koch 點樣靠「聰明地懶」獲得巨大成就？ 【Part 1：思維革命】 點解世界係「非線性」嘅？點樣一眼睇穿你生活中嘅「大象」？ 【Part 2：商業成功】 Steve Jobs 點樣用 80/20 救返 Apple？點解「簡單」先至係賺錢神器？ 【Part 3：生活優化】 咩係「快樂島嶼」？點樣實踐「懶人成就法」騰出自由時間？ 【Part 4：未來趨勢】 喺 AI 時代，80/20 點樣演變成 90/10？你應該點樣定位？ 🛠️ 聽完今日呢集，你可以即刻做嘅「人生大掃除」： 搵出事業上最影響業績嘅 2 個關鍵專案。 刪除手機入面 80% 無用嘅 App，推掉無意義嘅社交應酬。

    11 min

  2. 08/30/2025

    Thinking in Bets 書評：結果論的陷阱

    人生就好似打撲克，唔係下棋。結果好未必等於決策啱，結果差亦未必代表你錯。今集同大家分享 Annie Duke 嘅《Thinking in Bets》，學習點樣用下注思維，喺不確定世界入面，做出更理性同長遠嘅決策。 Life is more like poker than chess. Good results don’t always mean good decisions, and bad results don’t always mean mistakes. In this episode, we review Annie Duke’s Thinking in Bets and explore how adopting a betting mindset can help us make smarter, long-term decisions in an uncertain world.

    13 min

  3. 08/21/2025

    《Atomic Habits 原子習慣》書評：細微習慣，巨大改變

    今集同大家分享 James Clear 嘅暢銷書《Atomic Habits》（原子習慣）。作者親身經歷一場嚴重意外，靠每日細微嘅習慣逐步康復，最後成為優秀學生，再寫成呢本全球熱賣嘅作品。 內容包括： 作者點樣由傷患走到成功 乜嘢係「原子習慣」同 1% 法則 點解我哋成日養唔到好習慣 目標 vs 系統：點解要專注系統 身份認同：習慣背後嘅心理力量 四大法則（Obvious, Attractive, Easy, Satisfying） In this episode, I’ll share my thoughts on James Clear’s bestselling book Atomic Habits.The author recovered from a life-changing injury step by step, using small daily habits that eventually transformed his life. Highlights of this episode: James Clear’s recovery journey and success What are “atomic habits” and the 1% rule? Why good habits are so hard to build Goals vs. Systems: why systems matter more Identity-based habits and psychology The 4 Laws of Habit Formation (Obvious, Attractive, Easy, Satisfying)

    9 min
  • 3 Episodes

About

喺呢個 AI 同資訊爆炸嘅年代，我哋每日接收到無限資訊，卻少咗真正靜落嚟思考嘅時間。 我希望透過一本本值得細味嘅書，帶出唔同嘅觀點同思考角度， 唔一定要認同， 但希望你喺生活中多咗一刻反思，多一個可能性。 呢個 podcast，唔係幫你追上潮流，而係幫你返返去自己內心深處。 In this age of AI and information overload, we’re flooded with content—but rarely find time to truly reflect. Through each carefully chosen book, I hope to spark new ways of thinking and invite you to pause, not to follow trends, but to reconnect with your inner thoughts. This podcast is not about keeping up. It’s about going deep.

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