Creativity With Purpose

AnnMracek

Creativity with Purpose is a podcast that celebrates the stories behind the art. Hosted by Ann M. Mracek, the show invites musicians, authors, craft artisans, and creative thinkers from all walks of life to share how their passions were born, what inspires their work, and how creativity shapes their journey. Each conversation goes beyond the finished piece to uncover the personal stories, challenges, and moments of discovery that give art its meaning. Listeners will hear about the sparks of inspiration, the perseverance required to bring ideas to life, and the ways creativity can heal, connect, and transform. From soulful music and powerful writing to handmade crafts and innovative projects, Creativity with Purpose explores the many forms creativity takes—and the impact it leaves on our lives and communities. Whether you’re an artist yourself or someone who simply loves to be inspired, this podcast will encourage you to embrace your own creative purpose.

  1. 5d ago

    Why Your Grief Isn't Weakness

    Free guided meditation: https://symphonyoftheself.com/free-meditation Find Your Frequency quiz: https://symphonyoftheself.com/frequency-quiz Symphony of Self: Compose Your Life: https://www.amazon.com/dp/B0H2H8Y99C Grief in leadership is the cost nobody talks about. Dr. Princess Millens, Leadership Grief Strategist and creator of the Whole-Soul EQ™ Framework, joins Ann Mracek on Creativity With Purpose to discuss the hidden cost of carrying everything. Many leaders, and women especially, carry grief, burnout, and unexpected loss without ever naming it. Dr. Millens created the Leadership Grief Gap™ model to explain the difference between what leaders show in public and what they carry in private. In this episode, you’ll hear [FILL IN: 2 or 3 specific topics from the conversation]. About Dr. Princess Millens Dr. Millens is a Leadership Grief Strategist, resilience educator, author, and educational consultant. She taught middle and high school math for nearly 20 years before moving into full-time grief and resilience work. She is the founder and CEO of Blessed and Beautiful International in Jonesboro, Georgia, and the author of The Cost of Carrying Everything: A Grief-Informed Path to Emotional Resilience, Clarity, and Sustainable Leadership. Connect with Dr. Princess Millens Book and author page: https://www.amazon.com/Princess-S-Millens/e/B091NC14MD LinkedIn: https://www.linkedin.com/in/princessmillenseds About Creativity With Purpose Creativity With Purpose is hosted by Ann Mracek, composer, author, keynote speaker, and creator of Symphony of Self™. Each episode features people doing meaningful work in their field. #LeadershipGrief #WomenInLeadership #Burnout

  2. 5d ago

    Grief, Faith and Starting Over

    Free guided meditation: https://symphonyoftheself.com/free-meditation Find Your Frequency quiz: https://symphonyoftheself.com/frequency-quiz Symphony of Self: Compose Your Life: https://www.amazon.com/dp/B0H2H8Y99C Marcia Regina Cook grew up without electricity on a small rural property in Brazil, where she was told she had no future. She kept dreaming anyway. On this episode of Creativity With Purpose, Ann Mracek talks with Marcia about adversity, faith, and what it takes to begin again. Marcia is an award-winning author, inspirational keynote speaker, and host of Dare to Dream with Marcia. She writes for people going through life transitions, rebuilding confidence, or wondering what comes next. Her message: your worth never left. It only went quiet. Her books include: “Dare to Dream with Eyes Wide Open,” on self-love, forgiveness, and taking the next step toward the life you want. “Hanging by a Thread: A Memoir of What Holds Us Together,” her story of childhood trauma, adoption, grief, immigration, and healing. “The Distance to Morning,” a novel about a lighting designer learning to live again after survival. “Learning to Share Tomorrow,” a conversation with an AI assistant about trust, privacy, faith, and keeping human connection at the center of new technology. MARCIA’S BOOKS Dare to Dream with Eyes Wide Open:www.amazon.com/dp/B0G2KGQYXT Hanging by a Thread: www.amazon.com/dp/B0HDSWK67F The Distance to Morning: www.amazon.com/dp/B0HP5S7PCF Learning to Share Tomorrow: www.amazon.com/dp/B0HPJ1LN92 (Coming out Nov 1, 2026) ABOUT THE SHOW Creativity With Purpose is hosted by composer, pianist, author, and keynote speaker Ann Mracek. Each episode features people who use their creativity to make a difference. Learn more: https://symphonyofself.com Subscribe: https://www.youtube.com/@annmracekofficialchannel #CreativityWithPurpose #MarciaReginaCook #DareToDream #Resilience #GriefAndHealing #WomensMemoir #StartingOver #AuthorInterview

  3. 5d ago

    How Do Musicians Get Heard

    Free guided meditation: https://symphonyoftheself.com/free-meditation Find Your Frequency quiz: https://symphonyoftheself.com/frequency-quiz Symphony of Self: Compose Your Life: https://www.amazon.com/dp/B0H2H8Y99C How do independent musicians get heard? Lisa Eva Gold, host of The Sound of Gold radio show, joins Ann Mracek on Creativity With Purpose, a creativity podcast for creatives who want their work to mean something. On The Sound of Gold, Lisa handpicks her guests: independent musicians, music teachers, music venues, and music schools. She plays piano live during the show and talks openly about the challenges musicians face finding venues that pay for live music. In this episode, you’ll hear how music changes lives. About The Sound of Gold The Sound of Gold is a talk radio show for independent music artists and music teachers, covering music history and how to keep good music alive for future generations. It airs live Mondays at 4 PM ET / 1 PM PT on K4HD Radio, Hollywood Talk Radio, and the podcast version is available on Spotify, iHeartRadio, Amazon Music, Pandora, Audible, and more than 100 other outlets. About Lisa Eva Gold Lisa is a piano teacher, musician, actress, and author. She began piano, violin, dance, and singing lessons at age 5, has appeared in 4 seasons of Burn Notice and more than 16 independent films, and has published 8 books. She also serves on the board of a music teachers’ association in Palm Beach, Florida. Connect with Lisa Eva Gold Facebook: Lisa Eva Gold Website: https://justplayproductions.org Listen live: https://www.k4hd.com Podcast: https://www.talk4podcasting.com About Creativity With Purpose Creativity With Purpose is hosted by Ann Mracek, composer, author, keynote speaker, and creator of Symphony of Self™. Each episode features people doing meaningful creative work. Learn more: https://symphonyofself.com  https://www.amazon.com/dp/B0H2H8Y99C

  4. Sep 27

    Why Women Doubt Themselves

    Free guided meditation: https://symphonyoftheself.com/free-meditation Find Your Frequency quiz: https://symphonyoftheself.com/frequency-quiz Symphony of Self: Compose Your Life: https://www.amazon.com/dp/B0H2H8Y99C Imposter syndrome wears on women's mental health and keeps capable women playing small. In this episode of Creativity With Purpose, I talk with Kemi Emmanuel, a British mental health nurse, former college principal, publisher, and author of The Woman in Red, about why women doubt themselves and how to lead anyway. We connect Kemi's work on women's leadership with the ideas in my book, Symphony of Self: Compose Your Life, including where self-doubt starts and how to change the story you tell yourself. In this conversation, you'll hear: - How imposter syndrome affects your mental health - What women's empowerment looks like in daily life  - Where self-doubt starts, and how Symphony of Self approaches it  ABOUT KEMI EMMANUEL Kemi is the founder of Kemi Emmanuel Publishing & Academy, where she helps authors, entrepreneurs, and professionals publish their stories. She hosts The Purpose Pathway Podcast and curates the BLOOM Summit for women in leadership. Her books include The Woman in Red, Money Skills for Teens Made Simple, Love Made This Happen, and Muna and Her Superhero Hair. Connect with Kemi: Website: https://www.kemiemmanuelacademy.com/ Books: https://www.amazon.com/stores/author/B0DCJ7RZCF LinkedIn: https://uk.linkedin.com/in/kemiemmanuelpublishing ABOUT ANN MRACEK Ann Mracek is a composer, pianist, author, and keynote speaker. Her book, Symphony of Self: Compose Your Life, uses the structure of music as a framework for personal change. Get the book: https://www.amazon.com/dp/B0H2H8Y99C Free guided meditation: https://www. symphonyofself.com  This conversation is for education and inspiration. It isn't a substitute for care from a licensed mental health professional.

  5. Sep 27

    Why Does Trauma Keep Repeating

    Free guided meditation: https://symphonyoftheself.com/free-meditation Find Your Frequency quiz: https://symphonyoftheself.com/frequency-quiz Symphony of Self: Compose Your Life: https://www.amazon.com/dp/B0H2H8Y99C Why do the same painful patterns keep showing up in your relationships, your work, and your money? Cassandra Love Lambert lived with C-PTSD for decades before she found EFT tapping. In this conversation, she shares what finally helped her stop repeating her past. Cassandra is a trauma-trained somatic coach, TV host, artist, and author of the memoir Into the Light: Becoming My Own Hero. She holds certifications in Clinical EFT, Brainspotting, and Somatic Attachment Therapy, and she leads a 10-week Pain into Power Process for women. In this episode of Creativity With Purpose, you'll learn: - What EFT (Emotional Freedom Techniques) is and how tapping works - How childhood trauma shows up years later in work, relationships, and finances - Why Cassandra combined EFT with Brainspotting and somatic work Content note: this conversation includes discussion of childhood abuse. Please watch with care. CONNECT WITH CASSANDRA Free consultation: https://www.cassandralovelambert.com Book: Into the Light: Becoming My Own Hero www.amazon/com/dp/  1917724020 CONNECT WITH ANN Symphony of Self: https://symphonyofself.com   Book: Symphony of Self: Compose Your Life www.amazon.com/dp/B0H2H8Y99C IF YOU NEED SUPPORT US: call or text 988 (Suicide & Crisis Lifeline) RAINN National Sexual Assault Hotline: 800-656-4673 Outside the US: https://findahelpline.com This podcast is for education only and does not replace care from a licensed mental health professional.

  6. Sep 27

    Kids and Grief

    Free guided meditation: https://symphonyoftheself.com/free-meditation Find Your Frequency quiz: https://symphonyoftheself.com/frequency-quiz Symphony of Self: Compose Your Life: https://www.amazon.com/dp/B0H2H8Y99C Jerry L. Woodbridge is an award-winning Christian author and educator who writes for grieving children. Her new book, The Intersection, follows 13-year-old Colton Marshall after he witnesses the death of his identical twin brother, and it walks through grief, survivor's guilt, faith, family, friendship, and the slow work of moving forward. Jerry is a widow and a single mom of two children who lost their dad. She taught K through 9th grade, mentored doctoral candidates, and now serves as an assistant professor at Liberty University. Her book Joy Overcame Sorrow won an International Christian Book Award. In this episode we cover: Why children need honest stories about death instead of protective silence How families can start the conversation when no one knows how to begin Survivor's guilt in children and what healing actually looks like Faith, hope, and resilience when the season does not end quickly How churches, schools, and communities fail grieving kids, and what to do differently Writing stories that help children name what they are feeling Jerry Wodbridge's Book "The Intersection" is available at:  www.amazon.com/dp/B0H7TCTTQL Her book "Joy Overcame Sorrow" is available at: www.amazon.com/dp/B0F8KC864Z Learn More About Jerry at: drjerrylwwodbridge.com

About

Creativity with Purpose is a podcast that celebrates the stories behind the art. Hosted by Ann M. Mracek, the show invites musicians, authors, craft artisans, and creative thinkers from all walks of life to share how their passions were born, what inspires their work, and how creativity shapes their journey. Each conversation goes beyond the finished piece to uncover the personal stories, challenges, and moments of discovery that give art its meaning. Listeners will hear about the sparks of inspiration, the perseverance required to bring ideas to life, and the ways creativity can heal, connect, and transform. From soulful music and powerful writing to handmade crafts and innovative projects, Creativity with Purpose explores the many forms creativity takes—and the impact it leaves on our lives and communities. Whether you’re an artist yourself or someone who simply loves to be inspired, this podcast will encourage you to embrace your own creative purpose.