Getting Warmer

Jen Erickson

5.0 (1)
Mental Health
Biweekly

A guide to discover what you thought was lost

08/23/2025

Introduction to the Podcast

Host Jen Erickson, a master-level mental health therapist, introduces Getting Warmer — a podcast about remembering the self hidden beneath coping, trauma, and symptoms. The episode explains different coping styles, how stress affects memory and triggers, and why survival strategies can later obscure identity. Healing is framed as remembering rather than fixing, and future episodes will offer stories, expert conversations, and gentle practices to help listeners reconnect with who they are.

1 Episode

A guide to discover what you thought was lost

Creator

Jen Erickson
Years Active

2025
Episodes

1
Rating

Clean
Copyright

© Copyright 2025 All rights reserved.
Show Website

Getting Warmer