Holistically Hot

Holistically Hot Podcast

you’ve got 19 tabs open, tiktok is screaming at u about gut health, and chatgpt is telling u to lower your cortisol levels. where do you even start? we (hi, we’re ri + emi) created holistically hot, ur place to cut through the noise, build science literacy, and center ur wellbeing, all while being sexy and hot ;) join us as we practice what we preach and navigate our own health journey, deep diving into everything from ur probiotic soda to epigenetics and embryology. you can find us in your for you page, bring us along for ur hot girl walks, and catch us in ur local functional bev aisle.

About

you’ve got 19 tabs open, tiktok is screaming at u about gut health, and chatgpt is telling u to lower your cortisol levels. where do you even start? we (hi, we’re ri + emi) created holistically hot, ur place to cut through the noise, build science literacy, and center ur wellbeing, all while being sexy and hot ;) join us as we practice what we preach and navigate our own health journey, deep diving into everything from ur probiotic soda to epigenetics and embryology. you can find us in your for you page, bring us along for ur hot girl walks, and catch us in ur local functional bev aisle.