The Red River Rundown

mlewis10222325
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The Red River Rundown is your home for unfiltered sports talk, big opinions, and plenty of debate. We break down the NFL, NBA, UFC, WWE, and college sports with honest takes, humor, and conversations you’ll want to be part of. 🎙️🔥 Subscribe and join the rundown!

  1. 6d ago

    NFL Week 1 Picks, CFB Overreactions & Takes We Might Regret

    Football is BACK, and the Red River Rundown is officially in regular-season mode. Loon and LunchBox react to the biggest storylines coming out of College Football Week 1 before putting their records on the line and picking EVERY game on the NFL Week 1 schedule. Did LSU put the rest of college football on notice? Did Oklahoma show enough to raise expectations? Is Indiana officially one of the programs we have to take seriously? And should Michigan fans already be worried? Then it's time for the first NFL Pick 'Em of the season, including locks of the week, upset predictions and a few picks that could look absolutely ridiculous by next episode. After the picks, the guys bring back Buy or Bury and Would You Rather with debates across the NFL, College Football, NBA, UFC and WWE. Plus: 🏈 Who wins the AFC? 🔥 Can CJ Stroud take Houston to the next level? 😳 Are the Bengals the NFL team most likely to disappoint Week 1? 🏆 Loon plants the flag on a Steelers Super Bowl run 🐯 Is LSU really Top-5 good? ⭕ How good can Oklahoma actually be? 🏀 Who should enter the NBA season as championship favorites? 🥊 Which UFC career would you rather have? 🤼 Roman Reigns-level dominance or 15 years of consistency? 🏆 Way-too-early MVP, Super Bowl, Heisman and National Championship picks Football season is officially here. Follow The Red River Rundown and join the conversation with your NFL Week 1 picks and your hottest takes. #RedRiverRundown #NFL #NFLWeek1 #CollegeFootball #CFB #NFLPicks #SportsPodcast #Steelers #OklahomaSooners

  2. Sep 3

    Is the Clippers Era OVER? Kawhi Fallout + Drake Maye vs. Jayden Daniels | Red River Rundown

    The takes are HOT on this episode of The Red River Rundown. 🔥 Loon, LunchBox and Kadeem Gaines jump into one of the biggest stories in basketball: the Kawhi Leonard/Clippers controversy and whether this could officially end the Clippers' current era. Then the arguments spread across the entire sports world. 🏈 Drake Maye or Jayden Daniels for the next 10 years? 🏀 Has NBA roster building changed — one superstar with great depth or two stars with an average supporting cast? 🏈 Arch Manning or the field for the Heisman? 🤼 Is it time for WWE to move past Roman Reigns and build its next megastar? 🥊 Does the UFC need Tom Aspinall back more than any other division needs one fighter? Plus NFL season predictions, player props, Anthony Edwards, Brock Purdy, Jordan Love, Caleb Williams, Oba Femi, Bron Breakker, Jacob Fatu, Ilia Topuria and MUCH more. Would You Rather. Buy or Bury. Keep 3, Cut 5. King of the Mountain. 🎙️ This is The Red River Rundown — three friends arguing NFL, NBA, College Football, WWE and UFC. Follow the show and send this episode to the friend who ALWAYS has the worst sports takes. #NFL #NBA #WWE #UFC #CollegeFootball

  3. Aug 30

    NFL Chaos, College Football Pressure & The Hottest Sports Debates

    Football season is back, and the sports world is already delivering chaos. The Red River Rundown crew breaks down the biggest storylines heading into September across the NFL, College Football, NBA, UFC and WWE. This week, we debate whether you’d sacrifice four losing seasons for a guaranteed Super Bowl appearance, whether offensive line matters more than elite receivers, what three elite position groups you’d build an NFL championship roster around, and whether college football’s expanded playoff has changed the importance of September. Then we hit the NBA’s changing superteam formula, UFC rankings vs. star power, viral knockouts, WWE’s problem keeping young stars hot and much more. 🔥 WOULD YOU RATHER 🔥 BUY OR BURY 🔥 KEEP 3, CUT 5 🔥 KING OF THE MOUNTAIN Five sports. Three opinions. No fence sitting. Which take from this episode do YOU disagree with the most? Follow The Red River Rundown and join us every week for NFL, NBA, College Football, UFC and WWE debates.

  4. Aug 27

    **Are the Steelers REALLY Super Bowl Contenders?! | Islam vs. Khabib, Shedeur Sanders & More**

    Are the Steelers REALLY Super Bowl contenders with Aaron Rodgers? And has Islam Makhachev already passed Khabib? Loon & LunchBox are back for another episode of The Red River Rundown, and we're putting some of the biggest debates across the NFL, NBA, UFC and WWE on the table. 🏈 Can Pittsburgh's defense carry Aaron Rodgers on one final run? 🏈 Shedeur Sanders or J.J. McCarthy? 🏈 Does Anthony Richardson need a fresh start? 🏀 Anthony Edwards or Cade Cunningham? 🏀 Can the Thunder become the NBA's next dynasty? 🥊 Has Islam Makhachev surpassed Khabib? 🤼 Should WWE build its future around Oba Femi or Bron Breakker? Then we bring back Buy or Bury, invest in the future during Keep 3, Cut 5: Sports Stock Market, and finish with King of the Mountain to determine who owns the sports world RIGHT NOW. Mahomes. SGA. Islam. Roman Reigns. Giannis. Josh Allen. CM Punk. Only one can stay on the mountain. 👑 🎙️ The Red River Rundown Follow the show, share the episode with a sports fan, and tell us which take had you ready to argue with your phone. #NFL #NBA #UFC #WWE

  5. Aug 23

    Steelers QB Crisis, NFL QB Comebacks & UFC Is Becoming Boxing?! | The Red River Rundown Episode 50

    🔥 EPISODE 50 OF THE RED RIVER RUNDOWN IS HERE! 🔥 The boys are back and Episode 50 is packed with NFL debates, Steelers controversy, fantasy football, quarterback hot takes, and UFC discussion. 🏈 NFL TALK Are the Steelers dealing with a bigger problem than just their quarterback situation? Will Howard vs. Drew Allar — what did we really learn from the Steelers' preseason? Is Pittsburgh's offensive line becoming a serious concern? Deshaun Watson or Shedeur Sanders — who should start in Cleveland? Is Geno Smith actually the definition of "mid"? Which NFL quarterbacks are next for a career resurgence? Can Kyler Murray revive his career? Is CJ Stroud due for a bounce-back? Can Mike McDaniel unlock Justin Herbert and finally get the Chargers over the hump? Why do some NFL quarterbacks get more patience than others? 🏆 FANTASY FOOTBALL We also break down our latest fantasy football draft, including our biggest reaches, sleepers, questionable picks and the players we're betting our seasons on. And yes… Yahoo gave one of us an A+ despite some absolutely questionable decisions 😂 🥊 UFC TALK Islam Makhachev's move to welterweight Why Islam's win over Ian Machado Garry wasn't as dominant as fans expected Is Islam ready for the bigger threats at 170? Carlos Prates, Shavkat Rakhmonov and what's next Is the UFC slowly becoming the very thing it criticizes boxing for? Are fighters avoiding the toughest matchups? Why the UFC's matchmaking is becoming more about names and money 🍔 PLUS: Could you eat an absolutely ridiculous McDonald's order in ONE HOUR for $100 MILLION? This is The Red River Rundown — Episode 50. If you love NFL, Steelers, fantasy football, UFC, NBA, WWE, college football and sports debates, you're in the right place. 🎙️ Subscribe to The Red River Rundown and join the conversation. 💬 COMMENT BELOW: Who is the biggest QB comeback candidate in the NFL this season — Kyler Murray, CJ Stroud, or someone else? And Steelers fans… are you actually worried about the offense after the preseason? #NFL #Steelers #UFC #FantasyFootball #SportsPodcast #Football #NFLNews #SteelersNation #UFCNews #SportsTalk #FantasyFootball2026 #TheRedRiverRundown

  6. Aug 13

    ARE MOVIES BACK?! | NFL Hall of Fame Debates, OU Expectations & WILD Takes — The Red River Rundown

    The Red River Rundown is back with another episode full of sports debates, hot takes and plenty of arguments. Are movies officially back, or has streaming permanently changed the movie-going experience? Then we jump into the NFL and debate whether preseason actually matters, which young quarterbacks need the reps, and which current and former stars belong in the Pro Football Hall of Fame. College football takes center stage as we pick legitimate championship contenders from the Big 12, Big Ten, SEC and ACC, debate Oklahoma's ceiling, and ask how much pressure is really on Brent Venables. We also talk Russell Westbrook's incredible career and connection to Oklahoma City, dive into UFC predictions, and finish with an all-time WWE “Would You Rather” featuring Stone Cold, The Rock, Hulk Hogan, John Cena, The Undertaker, Shawn Michaels, DX, Evolution and more. And, of course, we finish with the Hottest Takes of the Week. NFL. NBA. College Football. UFC. WWE. Movies. Arguments. That's The Red River Rundown. Subscribe, follow and join the conversation.

  7. Aug 9

    The Red River Rundown: Episode 49 - WE’RE BETTING $100 ON THESE TEAMS?!

    🔥 THE RED RIVER RUNDOWN IS BACK — AND THE HOT TAKES ARE FLYING! 🔥 Football is officially back, the NBA offseason is heating up, and the crew has ZERO problem making some wild predictions. This week, Loon, Boomtown & Porkchop debate the biggest storylines across the NFL, NBA, WWE & UFC — and let's just say… not everyone agrees. 😂 🏈 NFL • Did Carson Beck do enough to challenge Jacoby Brissett for QB1? • Is Haynes King the REAL breakout quarterback to watch? • Which NFL contender is already in trouble? • Is Baker Mayfield about to have a massive contract-year season? • Who could be this year's surprise breakout players? • And somehow… the Pittsburgh Steelers are Super Bowl favorites. 😳 🏀 NBA • CONTENDERS OR PRETENDERS: Which Eastern Conference teams are actually legit? • Can the Detroit Pistons make the Eastern Conference Finals? • Are the Celtics still contenders after losing key pieces? • Is Cleveland's current era coming to an end? • Can Philadelphia actually win the championship? • Are the Bucks, Heat, Magic, Bulls and others headed for the playoffs — or the lottery? 🥊 UFC • Who will be pound-for-pound #1 a year from now? • Is Islam Makhachev the safe pick? • Could Gable Steveson actually become a UFC superstar THAT quickly? 🤼 WWE • Who would you put $100 on to win the WrestleMania main event? • Roman Reigns vs. Randy Orton vs. Oba Femi — who's your pick? 💰 THE $100 BETS The crew puts imaginary money on Super Bowl winners, NBA champions, UFC stars and WrestleMania main-event winners. Some picks are safe… some are absolutely insane. And as always, the arguments, trash talk and completely unnecessary hot takes are just as entertaining as the sports talk. 😂 👇 WE WANT TO HEAR FROM YOU: Who is the BEST hot take of the episode? 🏆 Who wins the Super Bowl? 🏀 Who wins the NBA Finals? 🥊 Who is #1 pound-for-pound next year? 🤼 Who wins the WrestleMania main event? 🔥 Are the Steelers REALLY winning the Super Bowl? Drop your predictions in the comments and let's debate! 👍 LIKE the video 💬 COMMENT your hottest take 🔔 SUBSCRIBE for more NFL, NBA, UFC & WWE discussions 📲 SHARE this episode with someone who thinks they're always right about sports #NFL #NBA #UFC #WWE #Football #Basketball #SportsPodcast #SportsTalk #NFLPreseason #NBA #WrestleMania #UFC #CarsonBeck #HaynesKing #BakerMayfield #Steelers #Pistons #SportsDebate #HotTakes

  8. Aug 6

    The Red River Rundown: Episode 48.5

    🏈 Who's REALLY on the hottest seat in the NFL? Which quarterbacks could be on the move next season? And are some NBA contenders getting way too much hype? On this episode of The Red River Rundown, Loon and Boomtown are back with another unfiltered sports conversation packed with hot takes, laughs, and bold predictions. The guys kick things off by admitting some of their worst sports takes ever—from Tim Tebow shocking the Steelers to fantasy football disasters and Peyton Manning debates. Then they dive into the biggest storylines heading into the NFL season, including: 🔥 NFL coaches under the most pressure 🏈 Quarterbacks who could be playing for new teams next season 💰 Massive NFL contract extensions and whether they're worth it 🏀 NBA contenders vs. pretenders, including the Thunder, Lakers, Nuggets, Timberwolves, Mavericks, Suns, and more 🥊 UFC Buy or Sell discussions and the latest MMA storylines Whether you're an NFL diehard, NBA fan, UFC enthusiast, or just love hearing passionate sports debates, this episode has something for you. 👇 Drop your takes in the comments: Which NFL coach gets fired first? Which QB will be wearing a different jersey next season? Who's the biggest NBA contender...and who's a fraud? Which sports take have YOU been completely wrong about? 👍 Like the video if you enjoy sports debates. 🔔 Subscribe for weekly NFL, NBA, UFC, fantasy football, and sports podcast content. #NFL #NBA #UFC #SportsPodcast #Football #Basketball #FantasyFootball #NFLNews #NBATalk #SportsDebate #RedRiverRundown #NFLPredictions #SportsTalk #Podcast #HotTakes

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About

The Red River Rundown is your home for unfiltered sports talk, big opinions, and plenty of debate. We break down the NFL, NBA, UFC, WWE, and college sports with honest takes, humor, and conversations you’ll want to be part of. 🎙️🔥 Subscribe and join the rundown!

Information

  • Creator
    mlewis10222325
  • Years Active
    2025 - 2026
  • Episodes
    59
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    The Red River Rundown