Happily Healed w/Tenille Podcast

Tenille Stewart
  • 5.0 (2)
  • Health & Fitness
  • Updated Weekly

✨Just chronic illness things✨Welcome to Happily Healed w/ Tenille, a safe space for everyone and anyone navigating life with Lupus or chronic illness. Over here, we celebrate resilience and strength, sharing laughter and heartwarming stories with people who live extraordinary lives in the face of health adversities. Together, we find joy in the journey, break through the hard stuff, and embrace the fact that a diagnosis is just the beginning of an incredibly powerful, hope-filled story. Join us as we uplift, inspire, and remind each other that healing, in many forms, is possible!

  1. EPISODE 192 Surviving the Unimaginable | Mental Health, Grief & Continuing Forward

    6d ago

    EPISODE 192 Surviving the Unimaginable | Mental Health, Grief & Continuing Forward

    DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 💜 EPISODE 192 | HAPPILY HEALED W/ TENILLE PODCAST 💜 Some conversations are difficult… But necessary. 🌿 This week, I’m honored to welcome Amanda Meyer for a deeply important conversation about mental health, grief, purpose, and surviving unimaginable loss. 🎙️ TOPIC: Surviving the Unimaginable | Mental Health, Grief & Continuing Forward Amanda Meyer is a powerhouse supermom of two, 2x Pro Bikini Fitness Competitor, former educator, #1 Best Selling Author, entrepreneur, motivational speaker, and transformational leader who has dedicated her life to empowering others to step into the life they were designed to live. After tragically losing her sixteen year old son, Logan, to suicide in May 2019, Amanda turned her pain into purpose. Traveling the world, advocating for mental health, partnering with legislators, and helping others rediscover hope and meaning through life’s hardest moments. This conversation is about more than success. More than appearances. More than “looking okay.” It’s about: 💜 Mental health awareness 💜 Grief and healing 💜 Motherhood after loss 💜 Finding purpose after tragedy 💜 The silent battles people carry 💜 Continuing forward even when life changes forever If you or someone you love has ever struggled silently, this episode matters. 🗓️ LIVE Monday ⏰ 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST 📍Streaming LIVE on: Facebook Instagram YouTube 🎧 Replay available shortly after on: Spotify + Apple Podcasts Thank you, Amanda, for your vulnerability, advocacy, and willingness to help others through your story. 💜 AMANDA'S INSTA: https://www.instagram.com/amandameyerinspire_official?igsh=MXd4YWYzeGRoMWcxMA== #HappilyHealed #HappilyHealedPodcast #MentalHealthAwareness #suicideprevention

    1h 4m
  2. EPISODE 185 Remembering, Healing & Moving Forward

    6d ago

    EPISODE 185 Remembering, Healing & Moving Forward

    DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 💜 EPISODE 185 | HAPPILY HEALED W/ TENILLE PODCAST 💜 As Lupus Awareness Month begins to come to a close, this week’s episode is a little more reflective. 🌿 On this Memorial Day, I want to take time not only to honor sacrifice and remembrance… but also to hold space for the lupus community. For the warriors we’ve lost. For the battles people never saw. For the mental and emotional weight chronic illness can carry. And for the versions of ourselves we’ve had to grieve while learning how to keep moving forward anyway. 🎙️ TODAY’S TOPIC: Remembering, Healing & Moving Forward We’ll be talking about: 💜 Honoring lupus warriors & loved ones 💜 The grief that can come with chronic illness 💜 Mental health during health struggles 💜 Surviving unexpected life shifts 💜 Learning to carry both gratitude and pain 💜 Hope, healing & resilience moving forward This is the LAST full Monday episode of Lupus Awareness Month before we continue with mini episodes for the rest of May… and I really want this conversation to be honest, gentle, meaningful, and healing. Because sometimes strength looks less like “pushing through”… and more like remembering, resting, grieving, healing, and continuing anyway. ✨ 🗓️ LIVE Monday, May 25, 2026 ⏰ 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST 📍Streaming LIVE on: Facebook Instagram YouTube 🎧 Replay later on: Spotify + Apple Podcasts If lupus has changed your life in any way, this conversation is for you. 💜 #HappilyHealed #HappilyHealedPodcast #LupusAwarenessMonth #memorialday #Podcast

    25 min
  3. EPISODE 180: From Spoonie to Strong? My Honest OHM Fitness Experience + Can Fitness Innovation Support Chronic Illness?

    May 22

    EPISODE 180: From Spoonie to Strong? My Honest OHM Fitness Experience + Can Fitness Innovation Support Chronic Illness?

    DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 💜 EPISODE 180 | HAPPILY HEALED W/ TENILLE PODCAST 💜 Lupus Awareness Month continues… and this week, I’m coming to you LIVE from Denver after trying something that honestly challenged the way I think about fitness, accessibility, and what movement can look like for spoonies. 👀 Yesterday, while on this business trip, I demoed the emPower EMS suit by OHM Fitness a high-tech workout experience that claims to deliver the impact of up to a 3-hour workout in just 25 minutes. 😮‍💨 As someone living with chronic illness, I’m always asking: ✨ Is this realistic? ✨ Is it accessible? ✨ Is it sustainable? ✨ Can innovation actually support people like us? And after seeing people of all fitness levels…including fellow spoonies trying it out. I knew we needed to talk about it. 🎙️ TODAY’S TOPIC: From Spoonie to Strong? My Honest OHM Fitness Experience + Can Fitness Innovation Support Chronic Illness? We’re diving into: ⚡ My firsthand experience trying EMS technology ⚡ What OHM Fitness claims ⚡ Accessibility for chronic illness warriors ⚡ Fitness, fatigue & rebuilding confidence ⚡ Is “efficient fitness” the future? ⚡ Honest thoughts, testimonies & maybe even special guests 👀 PLUS: The owner of OHM Fitness may be joining us LIVE later, and possibly some real testimonies from others who tried the suit with me this weekend. Because if we’re talking healing… we’re also talking options. 💜 🗓️ LIVE Monday, May 18, 2026 ⏰ 12 PM EST | 11 AM CST | 10 AM MST | 9 AM PST 📍Watch LIVE: Instagram Facebook YouTube 🎧 Replay later today: Spotify + Apple Podcasts Denver has already stretched me… and this conversation might too. Let’s talk about it. #Lupus #Fitness #ChronicIllness Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5349471385419776

    41 min
  4. EPISODE 174 : Motherhood, Childhood Lupus & Expanding Advocacy

    May 21

    EPISODE 174 : Motherhood, Childhood Lupus & Expanding Advocacy

    DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 💜 EPISODE 174 : HAPPILY HEALED W/ TENILLE PODCAST 💜 Day 11 of Lupus Awareness Month is here… and no matter what, we’re showing up. 👏🏾 This week’s LIVE episode is all about the many layers of living with lupus — from childhood diagnosis to motherhood, advocacy, healing, and learning how to keep going even when life shifts unexpectedly. 🎙️ TOPIC: Motherhood, Childhood Lupus & Expanding Advocacy Whether you were diagnosed young, are navigating lupus while raising children, or are learning how to advocate louder for yourself and others… this conversation is for YOU. 💜 We’ll be diving into: ✨ Childhood lupus & early diagnosis ✨ Motherhood while managing chronic illness ✨ Growing through lupus instead of shrinking because of it ✨ Expanding advocacy, awareness & impact ✨ Fitness, movement & community healing ✨ What it means to keep showing up 👀 Andddd… there may be a special guest appearance from returning guest Charisma Atkins, lupus warrior, fitness advocate, and powerhouse community builder! If she joins us, we’ll also talk about her incredible expansion in lupus advocacy, Pilates, wellness events, and empowering others through movement. 💪🏾 Because here’s the truth: Healing doesn’t always go as planned… But purpose still shows up. 💜 🗓️ LIVE Monday, May 11 ⏰ 6 PM EST | 5 PM CST | 4 PM MST | 3 PM PST 📍Watch LIVE on: Facebook Instagram YouTube 🎧 Replay available after on: Spotify + Apple Podcasts If you’re a lupus warrior, parent, advocate, or someone learning how to turn pain into purpose… this episode is for you. Tag someone who needs this conversation. 👇🏾 #HappilyHealed #HappilyHealedPodcast #LupusAwarenessMonth #Day11 Want to create live streams like this? Check out StreamYard: https://streamyard.com/pal/d/5349471385419776

    32 min
  5. EPISODE 167 Rebuilding Confidence While Living With Lupus & Chronic Illness. Ft. Zelina Medina

    May 5

    EPISODE 167 Rebuilding Confidence While Living With Lupus & Chronic Illness. Ft. Zelina Medina

    DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 🚨 EPISODE 164 HAPPILY HEALED W/ TENILLE PODCAST This Monday, May 4th, I’m welcoming BACK the incredible Dr. Zelina Medina 🩺 @drzelina_acuvida (returning from Episode 67) for a powerful conversation every lupus warrior, chronic illness fighter, and healing seeker needs to hear. 💜✨ 🎙️ TOPIC: Rebuilding Confidence While Living With Lupus & Chronic Illness. When you’re navigating chronic illness, confidence can feel stolen…
By symptoms.
By fear.
By misinformation.
By the overwhelming noise of social media. But what if confidence starts with EDUCATION? 👏🏾 Dr. Zelina and I are diving deep into:
✨ Getting your confidence back after diagnosis
✨ Confidence through education + informed decisions
✨ Cutting through the noise of conflicting health advice
✨ Root causes of autoimmune disease
✨ Building a healing plan with direction, support & clarity
✨ Mind-body-spirit healing Dr. Zelina’s story is POWERFUL:
From lupus, addiction, and sexual trauma… to healing naturally and becoming a doctor who now empowers women worldwide through functional medicine, mindset, and divine healing intelligence. 🙌🏾 PLUS she’s sharing details about her FREE 3-Part Live Masterclass Series:
🗓️ May 6, 13 & 20
“Lupus & Autoimmune: Everything You Need To Know”
✔️ Real root causes
✔️ Conventional vs. holistic options
✔️ Her exact healing methods REGISTER HERE!https://www.drzelinamedina.com/masterclass AND I’M inviting YOU to MY upcoming masterclass:
🌱 “From Illness to Brilliance: How to Rebuild Your Health, Energy & Life :Vegan Edition”
🗓️ May 13, 2026
⏰ 7 PM EST | 6 PM CST | 5 PM MST | 4 PM PST REGISTER HERE!https://happyhealedmastery.com/masterclass585116-3673-1188 ✨ One powerful hour after Dr. Z’s second class…
Because healing is not one-size-fits-all — it’s about education, empowerment, and ACTION. Podcast is… ⏰ LIVE Monday, May 4:
12 PM EST
11 AM CST
10 AM MST
9 AM PST 📍Watch LIVE on:
Facebook: Tenille Stewart
Instagram: @Tenille_TheCaptain
YouTube: TenilleStewart5370 If you’ve ever felt lost, overwhelmed, or unsure about your next step with lupus or chronic illness… this episode is for YOU. 💜 #Confidence #LupusAwarenessMonth #masterclass

    1h 3m
  6. Episode 163 Eating to Heal: My Lupus Journey, Vegan Living, & What I’m Teaching Next

    May 4

    Episode 163 Eating to Heal: My Lupus Journey, Vegan Living, & What I’m Teaching Next

    DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! Episode 163 Eating to Heal: My Lupus Journey, Vegan Living, & What I’m Teaching Next I had a completely different episode planned for this week… but God had other plans. This episode is personal. Episode 163 Eating to Heal: My Lupus Journey, Vegan Living, & What I’m Teaching Next I’m sharing parts of my lupus journey I don’t always talk about…the fear, the frustration, and what started to shift for me when I began approaching healing differently. If you’ve ever felt stuck in your body, overwhelmed, or like you’re doing everything you can and it’s still not enough… this is for you. Honestly… this is just the beginning. For Lupus Awareness Month, I’m doing something that I’ve come to equally fear and get excited about😂 Daily mini episodes. Real. Raw. Honest. Through travel, busy days, bad days and ESPECIALLY the great days. AND… I’m opening up something special next month that I cannot wait to share with you Stay close. This next season is different. See you at ✨ From Illness to Brilliance Masterclass How to Rebuild Your Health, Energy & Life: Vegan Edition 🌱 This is for those ready to rethink what healing can look like… from the inside out. 🗓 Wednesday, May 13, 2026 🕖 7PM EST | 6PM CST | 5PM MST | 4PM PST REGISTER HERE 👇🏾 https://happyhealedmastery.com/masterclass585116-3673-1188 #lupus #ChronicIllness #vegan #Healing #faith

    30 min
  7. Episode 162 Thinking About Going Vegan? Start Here.

    Apr 22

    Episode 162 Thinking About Going Vegan? Start Here.

    DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! 10 years ago… I made a decision that changed my life 🌱 And tomorrow, I’m breaking it ALL down. Episode 162 of Happily Healed w/ Tenille 10 years ago… I made a decision that changed my life 🌱 And tomorrow, I’m breaking it ALL down. Episode 162 of Happily Healed w/ Tenille “Thinking About Going Vegan? Start Here “ is for anyone who’s ever thought: “I want to go vegan… but I don’t even know where to start.” I get it. Because I’ve been there. In this live episode, I’m not just talking about being vegan. I’m showing you how to actually DO it in a simple, realistic way: ✔️ What to eat without overthinking it ✔️ How to keep it affordable ✔️ The exact system I’ve used for YEARS No pressure. No perfection. Just a starting point that makes sense. 🗓 Monday, April 20th ⏰ 12 PM EST 11 AM CST 10 AM MST 9 AM PST 📍Watch LIVE on: Facebook Instagram YouTube 🎧 Replay available after on Apple Podcasts & Spotify If going vegan has been on your mind… this is your sign to tap in. And if you want my simple vegan starter guide, I’ll tell you how to get it on the live 👀 #HappilyHealed #VeganForBeginners #PlantBasedJourney

    40 min
  8. Episode 161: When You Don’t Feel Proud of Yourself (But You Should Be)

    Apr 15

    Episode 161: When You Don’t Feel Proud of Yourself (But You Should Be)

    DISCLAIMER: YOU ARE LISTENING TO A LIVE PODCAST. VERY LITTLE TO NO EDITING HAS BEEN APPLIED . ENJOY THE REALITY! This one is honest. Probably more honest than I planned… but I think it’s necessary. 🎙 Episode 161: When You Don’t Feel Proud of Yourself (But You Should Be) Happily Healed w/ Tenille Podcast Last week was BIG. ✨ An incredible episode with Torre Washington ✨ Amazing views across platforms ✨ A masterclass I poured my heart into And if I’m being real with you… This week, I’ve felt low. Even with all of that. Even with people telling me the masterclass was great… I’ve been sitting with the feeling that I could have done more. So today’s episode is for the moments when: 💜 You did something meaningful… but it didn’t feel like enough 💜 You’re growing… but you’re also tired 💜 You’re showing up… but not feeling proud We’re talking about: ✨ Giving yourself grace in the gap ✨ The difference between truth and self-criticism ✨ How to keep going when your emotions aren’t matching your impact ✨ And why you might be doing better than you think And Tuesday… I celebrate 10 years of being vegan. 🌱 A full decade of choosing myself, my health, and my healing …even when it wasn’t easy. So maybe this episode is really about that too… Staying. Continuing. Becoming. 📅 LIVE Monday ⏰ 12 PM EST 11 AM CST 10 AM MST 9 AM PST 📍Watch LIVE on: Facebook Instagram YouTube 🎧 Replay available after on Apple Podcasts & Spotify If you’ve been in your head lately… This one is for you 💜 Mentioned in the episode: https://thework.com/instruction-the-work-byron-katie/

    30 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

✨Just chronic illness things✨Welcome to Happily Healed w/ Tenille, a safe space for everyone and anyone navigating life with Lupus or chronic illness. Over here, we celebrate resilience and strength, sharing laughter and heartwarming stories with people who live extraordinary lives in the face of health adversities. Together, we find joy in the journey, break through the hard stuff, and embrace the fact that a diagnosis is just the beginning of an incredibly powerful, hope-filled story. Join us as we uplift, inspire, and remind each other that healing, in many forms, is possible!

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