The Leader You’re Becoming

Everground Advisory
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The Leader You’re Becoming — the podcast that cuts through leadership theory and gets into the real-world challenges of managing people, performance, and culture. Brought to you by Everground Advisory, these are short, practical episodes for founders, executives, and people leaders navigating growth, tension, and everything in between.

  1. 12/15/2025

    How to Beat Burnout at Work - Starting with You

    In this episode of The Leader You’re Becoming, we break down what it really takes to recover from burnout — and why the first step has nothing to do with your workload, your meetings, or your company. We start with you: your body, your nervous system, your baseline capacity… long before we ever talk about work. You’ll learn: Why burnout recovery begins with your physical and emotional foundationHow the HALT framework (Hungry, Angry, Lonely, Tired) reveals your true state of depletionThe impact of sleep, nourishment, movement, and regulation on your leadershipWhat your nervous system is trying to tell you when you feel overwhelmed or checked outHow to use the Chair Principle to assess whether your work environment is contributing to burnout: — Are you paid enough? — Is your work meaningful? — Do you have a supportive manager? — Do you like the people you work with?Burnout isn’t a personal failure — it’s a signal that your internal capacity and your external environment are out of alignment. This episode will help you rebuild your foundation, understand what’s fueling your burnout, and take the first grounded steps toward feeling like yourself again. ✨ Lead Better 1:1s, Team Meetings & More with these FREEBIES Practical guides, toolkits, and resources for leading better meetings, holding better 1:1s and having hard conversations.  👉 Sign up here https://everground-advisory.myflodesk.com/1-1-freebies 📊 FREE HR Layoff Crash Course In this free course, you'll discover step-by-step strategies to plan, communicate, and execute layoffs with professionalism and empathy. Self-paced and available 24/7. 👉 Register here https://semerie.learnworlds.com/course/hr-layoff-crash-course 🌀 Lead Differently. Read Differently. Join This Isn’t a Leadership Book Club — a free, low-pressure community for curious, thoughtful leaders who believe the best leadership lessons come from unexpected stories. You’ll get a curated reading list, reflection prompts, and invites to quarterly conversations designed to help you lead with more clarity, care, and intention. 👉 [Join the Book Club Here] https://everground-advisory.myflodesk.com/this-is-not-a-leadership-bookclub ✨ Lead Like You A three-month private coaching experience that helps leaders uncover their authentic leadership style, build confidence, and navigate challenges with clarity and intention. Get an exclusive discount with the code PODCAST10 for 10% off 👉 Start now https://www.evergroundadvisory.com/lead-like-you Join 12 Months of Leadership Mastery — a completely free 12-month program designed for leaders and founders who want to grow with clarity, confidence, and purpose. ✨ Get monthly themes, reflection prompts, and live leadership trainings — all free. https://everground-advisory.myflodesk.com/12-months-leadership-opt-in

    8 min

  2. 12/12/2025

    When Leadership Burnout Makes You a Stranger to Yourself

    In this episode of The Leader You’re Becoming, we explore what happens when leadership burnout makes you unfamiliar to yourself — when your patience fades, your confidence dips, your reactions surprise you, and your strengths feel temporarily out of reach. You’ll learn: Why burnout affects your identity, not just your energySigns you’re operating in survival mode rather than from your true leadership selfWhat’s actually happening in your nervous system when you “don’t feel like you”How to re-anchor to the version of yourself you trustPractical ways to rebuild your capacity so you can return to grounded, intentional leadershipBurnout doesn’t mean you’re failing — it means your system is overextended.  This episode will help you recognize the signals, reclaim your clarity, and reconnect to the leader you already are. ✨ Lead Better 1:1s, Team Meetings & More with these FREEBIES Practical guides, toolkits, and resources for leading better meetings, holding better 1:1s and having hard conversations.  👉 Sign up here https://everground-advisory.myflodesk.com/1-1-freebies 📊 FREE HR Layoff Crash Course In this free course, you'll discover step-by-step strategies to plan, communicate, and execute layoffs with professionalism and empathy. Self-paced and available 24/7. 👉 Register here https://semerie.learnworlds.com/course/hr-layoff-crash-course 🌀 Lead Differently. Read Differently. Join This Isn’t a Leadership Book Club — a free, low-pressure community for curious, thoughtful leaders who believe the best leadership lessons come from unexpected stories. You’ll get a curated reading list, reflection prompts, and invites to quarterly conversations designed to help you lead with more clarity, care, and intention. 👉 [Join the Book Club Here] https://everground-advisory.myflodesk.com/this-is-not-a-leadership-bookclub ✨ Lead Like You A three-month private coaching experience that helps leaders uncover their authentic leadership style, build confidence, and navigate challenges with clarity and intention. Get an exclusive discount with the code PODCAST10 for 10% off 👉 Start now https://www.evergroundadvisory.com/lead-like-you Join 12 Months of Leadership Mastery — a completely free 12-month program designed for leaders and founders who want to grow with clarity, confidence, and purpose. ✨ Get monthly themes, reflection prompts, and live leadership trainings — all free. https://everground-advisory.myflodesk.com/12-months-leadership-opt-in

    8 min

  3. 12/10/2025

    "I Have No Time to Get Work Done”

    If you’ve ever said, “I feel like I have no time to get work done,” this episode is for you. Most leaders don’t lack time — they lack control of their time. Between constant meetings, rapid-fire questions, and being the person everyone goes to for decisions, it’s easy to feel like your entire day is spent reacting instead of leading. In this episode, we break down: Why your role naturally attracts interruptionsThe hidden habits that make your calendar unmanageableHow meetings multiply in unclear systemsThe real reason leaders struggle to protect deep, focused work timeFive practical ways to reclaim your attention, energy, and scheduleIf your days feel packed but your impact feels small, this episode will help you shift from reactivity to intentional leadership. ✨ Lead Better 1:1s, Team Meetings & More with these FREEBIES Practical guides, toolkits, and resources for leading better meetings, holding better 1:1s and having hard conversations.  👉 Sign up here https://everground-advisory.myflodesk.com/1-1-freebies 📊 FREE HR Layoff Crash Course In this free course, you'll discover step-by-step strategies to plan, communicate, and execute layoffs with professionalism and empathy. Self-paced and available 24/7. 👉 Register here https://semerie.learnworlds.com/course/hr-layoff-crash-course 🌀 Lead Differently. Read Differently. Join This Isn’t a Leadership Book Club — a free, low-pressure community for curious, thoughtful leaders who believe the best leadership lessons come from unexpected stories. You’ll get a curated reading list, reflection prompts, and invites to quarterly conversations designed to help you lead with more clarity, care, and intention. 👉 [Join the Book Club Here] https://everground-advisory.myflodesk.com/this-is-not-a-leadership-bookclub ✨ Lead Like You A three-month private coaching experience that helps leaders uncover their authentic leadership style, build confidence, and navigate challenges with clarity and intention. Get an exclusive discount with the code PODCAST10 for 10% off 👉 Start now https://www.evergroundadvisory.com/lead-like-you Join 12 Months of Leadership Mastery — a completely free 12-month program designed for leaders and founders who want to grow with clarity, confidence, and purpose. ✨ Get monthly themes, reflection prompts, and live leadership trainings — all free. https://everground-advisory.myflodesk.com/12-months-leadership-opt-in

    8 min

  4. 12/08/2025

    The Difference Between Busy Leaders and Effective Leaders

    Most leaders feel busy — but not effective.  And there’s a reason: what looks productive at the surface level often isn’t the work that actually moves a team or company forward. In this episode, we break down the difference between performative productivity (full calendars, fast responses, constant doing) and true leadership productivity — the kind that creates clarity, momentum, and leverage. You’ll learn: Why busyness drains your leadership impactThe high-leverage work leaders should spend most of their time onWhat clarity actually saves you (and your team)How to stop doing everything yourself and build capability insteadThe subtle habits that make leaders feel productive but stall their effectivenessIf you’ve been feeling stretched, reactive, or overloaded, this episode will help you reset your definition of productivity — and align your time with the work that actually matters. ✨ Lead Better 1:1s, Team Meetings & More with these FREEBIES Practical guides, toolkits, and resources for leading better meetings, holding better 1:1s and having hard conversations.  👉 Sign up here https://everground-advisory.myflodesk.com/1-1-freebies 📊 FREE HR Layoff Crash Course In this free course, you'll discover step-by-step strategies to plan, communicate, and execute layoffs with professionalism and empathy. Self-paced and available 24/7. 👉 Register here https://semerie.learnworlds.com/course/hr-layoff-crash-course 🌀 Lead Differently. Read Differently. Join This Isn’t a Leadership Book Club — a free, low-pressure community for curious, thoughtful leaders who believe the best leadership lessons come from unexpected stories. You’ll get a curated reading list, reflection prompts, and invites to quarterly conversations designed to help you lead with more clarity, care, and intention. 👉 [Join the Book Club Here] https://everground-advisory.myflodesk.com/this-is-not-a-leadership-bookclub ✨ Lead Like You A three-month private coaching experience that helps leaders uncover their authentic leadership style, build confidence, and navigate challenges with clarity and intention. Get an exclusive discount with the code PODCAST10 for 10% off 👉 Start now https://www.evergroundadvisory.com/lead-like-you Join 12 Months of Leadership Mastery — a completely free 12-month program designed for leaders and founders who want to grow with clarity, confidence, and purpose. ✨ Get monthly themes, reflection prompts, and live leadership trainings — all free. https://everground-advisory.myflodesk.com/12-months-leadership-opt-in

    8 min

  5. 12/05/2025

    How Leadership Burnout Impacts Your Nervous System

    Burnout isn’t just exhaustion — it’s your nervous system signaling that something about the way you’re working isn’t sustainable. In this episode, we break down what’s actually happening inside your body when leadership stress goes unchecked, why it impacts your clarity and decision-making, and how to restore your capacity so you can lead with more steadiness and presence. In this episode, you’ll learn: How chronic activation and responsibility push leaders into sympathetic overdriveWhy burnout often shows up as irritability, numbness, or mental fogThe three most common nervous system states leaders get stuck inHow stress undermines clarity, decision-making, and emotional availabilityPractical resets to regulate your system before you lead, decide, or communicateWhy burnout is not a failure — it’s physiologyYou’ll walk away with: Simple, science-backed ways to downshift out of urgency, reclaim your presence, and restore your leadership capacity — without needing a week off to recover. ✨ Lead Better 1:1s, Team Meetings & More with these FREEBIES Practical guides, toolkits, and resources for leading better meetings, holding better 1:1s and having hard conversations.  👉 Sign up here https://everground-advisory.myflodesk.com/1-1-freebies 📊 FREE HR Layoff Crash Course In this free course, you'll discover step-by-step strategies to plan, communicate, and execute layoffs with professionalism and empathy. Self-paced and available 24/7. 👉 Register here https://semerie.learnworlds.com/course/hr-layoff-crash-course 🌀 Lead Differently. Read Differently. Join This Isn’t a Leadership Book Club — a free, low-pressure community for curious, thoughtful leaders who believe the best leadership lessons come from unexpected stories. You’ll get a curated reading list, reflection prompts, and invites to quarterly conversations designed to help you lead with more clarity, care, and intention. 👉 [Join the Book Club Here] https://everground-advisory.myflodesk.com/this-is-not-a-leadership-bookclub ✨ Lead Like You A three-month private coaching experience that helps leaders uncover their authentic leadership style, build confidence, and navigate challenges with clarity and intention. Get an exclusive discount with the code PODCAST10 for 10% off 👉 Start now https://www.evergroundadvisory.com/lead-like-you Join 12 Months of Leadership Mastery — a completely free 12-month program designed for leaders and founders who want to grow with clarity, confidence, and purpose. ✨ Get monthly themes, reflection prompts, and live leadership trainings — all free. https://everground-advisory.myflodesk.com/12-months-leadership-opt-in

    8 min

  6. 12/03/2025

    A Quick Grounding Reset for Leaders

    The difference between regular stress and nervous system burnout Why your system gets stuck in fight-or-flight without you realizing it Real-life signs you may be dysregulated: exhaustion that rest doesn’t fixirritability + emotional reactivitypoor focus or spiraling thoughtswaking up tiredfeeling disconnected from yourself or others“waiting for the other shoe to drop”✨ Lead Better 1:1s, Team Meetings & More with these FREEBIES Practical guides, toolkits, and resources for leading better meetings, holding better 1:1s and having hard conversations.  👉 Sign up here https://everground-advisory.myflodesk.com/1-1-freebies 📊 FREE HR Layoff Crash Course In this free course, you'll discover step-by-step strategies to plan, communicate, and execute layoffs with professionalism and empathy. Self-paced and available 24/7. 👉 Register here https://semerie.learnworlds.com/course/hr-layoff-crash-course 🌀 Lead Differently. Read Differently. Join This Isn’t a Leadership Book Club — a free, low-pressure community for curious, thoughtful leaders who believe the best leadership lessons come from unexpected stories. You’ll get a curated reading list, reflection prompts, and invites to quarterly conversations designed to help you lead with more clarity, care, and intention. 👉 [Join the Book Club Here] https://everground-advisory.myflodesk.com/this-is-not-a-leadership-bookclub ✨ Lead Like You A three-month private coaching experience that helps leaders uncover their authentic leadership style, build confidence, and navigate challenges with clarity and intention. Get an exclusive discount with the code PODCAST10 for 10% off 👉 Start now https://www.evergroundadvisory.com/lead-like-you Join 12 Months of Leadership Mastery — a completely free 12-month program designed for leaders and founders who want to grow with clarity, confidence, and purpose. ✨ Get monthly themes, reflection prompts, and live leadership trainings — all free. https://everground-advisory.myflodesk.com/12-months-leadership-opt-in

    8 min

  7. 12/01/2025

    How to Set Boundaries at Work (And What They Actually Are)

    In this episode of Leadership, Actually, we’re breaking down one of the most misunderstood leadership tools: boundaries. Most people think boundaries are harsh, rigid, or confrontational.  They’re not. Boundaries are clarity — about your capacity, your focus, and how you work best. And when leaders model them, they create healthier, more sustainable teams. You’ll learn: What boundaries are (and what they are absolutely not)How boundaries shift culture, not just calendarsSimple scripts for setting clear, respectful boundariesHow to manage upward, downward, and sideways with more clarityReal-world examples you can borrow today✨ Lead Better 1:1s, Team Meetings & More with these FREEBIES Practical guides, toolkits, and resources for leading better meetings, holding better 1:1s and having hard conversations.  👉 Sign up here https://everground-advisory.myflodesk.com/1-1-freebies 📊 FREE HR Layoff Crash Course In this free course, you'll discover step-by-step strategies to plan, communicate, and execute layoffs with professionalism and empathy. Self-paced and available 24/7. 👉 Register here https://semerie.learnworlds.com/course/hr-layoff-crash-course 🌀 Lead Differently. Read Differently. Join This Isn’t a Leadership Book Club — a free, low-pressure community for curious, thoughtful leaders who believe the best leadership lessons come from unexpected stories. You’ll get a curated reading list, reflection prompts, and invites to quarterly conversations designed to help you lead with more clarity, care, and intention. 👉 [Join the Book Club Here] https://everground-advisory.myflodesk.com/this-is-not-a-leadership-bookclub ✨ Lead Like You A three-month private coaching experience that helps leaders uncover their authentic leadership style, build confidence, and navigate challenges with clarity and intention. Get an exclusive discount with the code PODCAST10 for 10% off 👉 Start now https://www.evergroundadvisory.com/lead-like-you Join 12 Months of Leadership Mastery — a completely free 12-month program designed for leaders and founders who want to grow with clarity, confidence, and purpose. ✨ Get monthly themes, reflection prompts, and live leadership trainings — all free. https://everground-advisory.myflodesk.com/12-months-leadership-opt-in

    8 min

  8. 11/28/2025

    How to Build Your Own Personal Curriculum for the Quarter

    Most adults approach growth in a chaotic way — saving articles they never read, bookmarking videos they never watch, and buying courses they never finish.  In this episode of Leadership, Actually, we walk through a more intentional approach: designing your own quarterly personal curriculum. Inspired by creators like Arabella Touchstone and the rise of “DIY learning semesters,” this episode shows you how to pick a theme, curate your core materials, add supportive electives, build in reflection rituals, and end the quarter with a capstone that turns learning into transformation. If you’re craving structure, depth, or a more intentional way to grow this season, this episode will give you a simple framework you can start using today. What We Cover • Why adult learning often feels scattered — and how to fix it  • How to choose a meaningful quarterly theme  • How to design your “core curriculum” (and why to keep it small)  • Ways to use electives to keep learning fun and sustainable  • How to build weekly and monthly reflection rituals  • What a personal “capstone” project can look like  • How to design a curriculum that fits your season, energy, and goals  • A behind-the-scenes look at my Q1 2026 curriculum 👉 FREE 2026 Planning Workbook Design Your Most Intentional Year Yet A free 2026 Planning Workbook to help you gain clarity, set aligned goals, and create a year that supports your growth, wellbeing, and leadership. [Get it Here] https://everground-advisory.myflodesk.com/personal-annual-planning ✨ Lead Better 1:1s, Team Meetings & More with these FREEBIES Practical guides, toolkits, and resources for leading better meetings, holding better 1:1s and having hard conversations.  👉 Sign up here https://everground-advisory.myflodesk.com/1-1-freebies 📊 FREE HR Layoff Crash Course In this free course, you'll discover step-by-step strategies to plan, communicate, and execute layoffs with professionalism and empathy. Self-paced and available 24/7. 👉 Register here https://semerie.learnworlds.com/course/hr-layoff-crash-course 🌀 Lead Differently. Read Differently. Join This Isn’t a Leadership Book Club — a free, low-pressure community for curious, thoughtful leaders who believe the best leadership lessons come from unexpected stories. You’ll get a curated reading list, reflection prompts, and invites to quarterly conversations designed to help you lead with more clarity, care, and intention. 👉 [Join the Book Club Here] https://everground-advisory.myflodesk.com/this-is-not-a-leadership-bookclub ✨ Lead Like You A three-month private coaching experience that helps leaders uncover their authentic leadership style, build confidence, and navigate challenges with clarity and intention. Get an exclusive discount with the code PODCAST10 for 10% off 👉 Start now https://www.evergroundadvisory.com/lead-like-you Join 12 Months of Leadership Mastery — a completely free 12-month program designed for leaders and founders who want to grow with clarity, confidence, and purpose. ✨ Get monthly themes, reflection prompts, and live leadership trainings — all free. https://everground-advisory.myflodesk.com/12-months-leadership-opt-in

    8 min
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About

The Leader You’re Becoming — the podcast that cuts through leadership theory and gets into the real-world challenges of managing people, performance, and culture. Brought to you by Everground Advisory, these are short, practical episodes for founders, executives, and people leaders navigating growth, tension, and everything in between.

Information

  • Creator
    Everground Advisory
  • Years Active
    2K
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © 2025 The Leader You’re Becoming
  • Show Website
    The Leader You’re Becoming