Midlife Crisis? Nope! Just Following my Delulu Dreams

Erica
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A comedic healing journey through dating, acting, and moving to LA after 40.

Episodes

  1. JAN 22

    2026 Intentions

    Are you tired of setting New Year’s resolutions that leave you feeling overwhelmed, behind, or like you’ve already failed by February? Same. In this episode, Erica shares a new approach to goal setting in 2026—one that prioritizes alignment, self-trust, and emotional sustainability over hustle culture and unrealistic expectations. Instead of forcing goals that don’t fit your real life, this conversation explores how to set intentions that actually support your growth, creativity, and mental health—especially in midlife. If you’re navigating change, chasing creative dreams later in life, or simply craving a softer, more honest way to move forward, this episode is for you. ✨ In this episode, we talk about: Why traditional New Year’s resolutions often fail How to set goals that feel supportive instead of stressful Setting intentions that align with your nervous system, not just your ambition This is your reminder that you’re not behind—and you don’t need to become a different person to create the life you want in 2026. You just need a new relationship with goals. 🎧 Listen, reflect, and take what resonates.

    38 min

  2. JAN 5

    Reflecting on 2025

    Midlife Crisis? Nope! Just Following my Delulu Dreams

    41 min

  3. 11/13/2025

    Perfectionism is Sabotaging Your Dreams

    Erica opens up about how perfectionism has held her back from chasing her dreams. From delaying trainings to avoiding auditions out of fear, she’s finally breaking the belief that she has to be perfect to make her dreams come true.

    43 min

  4. 10/21/2025

    Honey, I'm Home!

    The emotional journey of taking improv classes at the UCB Los Angeles.

    49 min

  5. 09/30/2025

    Overcoming Your Cringe

    Are you stopping yourself from chasing your dreams because you’re afraid of looking cringe? 😬 You’re not alone — that fear shows up for so many of us, especially when we’re starting something new later in life. In this episode, I dive into what it really means to move through the fear of being cringe, why it shows up, and how embracing your “cringe” is actually the biggest act of self love. ❤️ Because the truth is: the negative thoughts in your head are all lies and you need to start living in your truth. This is your reminder that chasing your dreams at any age requires a little delusion, a little courage, and a whole lot of self-trust. 💌 If this episode resonates, don’t forget to subscribe and share it with someone who needs a little nudge to stop playing small.

    40 min

  6. 09/17/2025

    Delulu and Delicious: Make Dating Fun Again! Part 2

    Dating in your 40s doesn’t have to feel like a job interview or a waiting game — it can actually be fun, light, and full of possibility. 💫 In Part 2 of this conversation, I’m diving deeper into what it really means to shift your energy in dating. From releasing old stories to embracing curiosity, play, and confidence, I share how I’m learning to date with more joy and way less pressure. If you’ve ever felt burned out by the apps, stuck in your head, or like love has an expiration date — this episode is your reminder that none of that is true. You get to write the rules. You get to choose the vibe. And yes, you get to have fun with it. 💕 🔑 What you’ll hear in this episode: Why shifting your mindset changes the whole dating gameHow to enjoy the process (without obsessing over outcomes)Little practices to keep dating light, playful, and aligned with your energyWhy fun is the best magnet for the right connectionsThis is your permission slip to date like it’s an adventure — because it is.

    49 min

  7. 09/09/2025

    Delulu and Delicious: Make Dating Fun Again!

    Dating in your 40s hits different. It can feel overwhelming, exhausting, or like a game you don’t even want to play. But what if it didn’t have to feel so heavy? In this episode, I get real about my own journey with dating after 40 — the expectations, the frustrations, and the moment I realized I needed to shift my energy. Instead of treating dating like a second job, I started seeing it as a playground: a place to practice joy, curiosity, and connection. We’ll talk about: ✨ The energy shift that made dating fun again ✨ How to ditch “timeline panic” and embrace the experience ✨ Why following your joy makes you magnetic Whether you’re single, dating, or just curious about love later in life, this episode is your permission slip to laugh, flirt, and fall in love with the process again. 💫

    30 min

  8. 08/27/2025

    I'm Back!

    Erica's exciting return to podcasting; spoiler alert it's really a journey of self-discovery.

    40 min
  • 8 Episodes

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A comedic healing journey through dating, acting, and moving to LA after 40.

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