The Pastor's Therapist

T. Hines-Johnson, PhD

5.0 (1)
Mental Health
Updated Weekly

The Pastor's Therapist is for the ones who lead, love, and carry weight nobody see. Dr. Tanisha Hines-Johnson keeps it raw and real; talking faith, mental health, relationships and the messiness in between. This isn't church as usual or therapy behind closed doors...this is where soul-care meets real talk.

Jul 10

When The Body Reads The Bible: The Bible Was Never Meant to Be Read By Your Mind Alone

The podcast episode introduces the concept of 'The Body Reads the Bible' and explores the compassionate nature of the book of Lamentations. It delves into the embodied experience of reading scripture, the connection between the body and faith, and the healing journey through the book of Lamentations. The episode emphasizes the whole person's experience of grief, the body's memory and experience, and the engagement with scripture through four essential questions, ultimately leading to the journey of healing through Lamentations. Takeaways The Body Reads the BiblePermission to Tell the Story Chapters 00:00 Introduction: The Body Reads the Bible01:25 The Compassionate Book of Lamentations04:03 The Embodied Bible05:32 The Body and Faith07:32 The Healing Journey Through Lamentations10:02 The Whole Person in Scripture11:45 The Experience of Grief in Lamentations13:15 The Body's Memory and Experience16:01 Engaging with Scripture: Four Questions19:33 The Journey of Healing Through Lamentations
Jul 10

When The Body Reads The Bible: The Loneliness of Loss

The conversation delves into the emotional honesty of the book of Lamentations, exploring themes of grief, loss, and exile. It highlights the impact of grief on relationships, the concept of exile as a loss of belonging, and the power of lament as an expression of faith and hope in the midst of suffering. Takeaways Grief and loss impact relationshipsExile changes our sense of belonging Chapters 00:00 Introduction to Lamentations01:13 The Experience of Grief04:09 The Image of a Widow05:42 The Absence of Comfort07:44 The Concept of Exile09:05 The Impact of Exile16:11 The Role of Memory20:29 The Narrowing of the World22:31 The Power of Lament
Jun 1

The Weight We Carry (w/ Dr. Lorie Savage

The conversation delves into the importance of mental health awareness and the invisible weight people carry. It addresses the cultural stigma around struggling silently and the challenges faced by high-functioning individuals. The discussion emphasizes the significance of admitting vulnerability, seeking help, and the impact of emotional exhaustion and burnout. It also highlights the importance of healthy support and overcoming stigma, providing hope and encouragement for those struggling with emotional exhaustion.
May 1

Love Shouldn't Hurt: Faith, Silence, and the Reality of Abuse (w/Adeea Rogers)

The podcast episode begins with an introduction and the kickoff of Season Two. It then delves into a discussion about the reality of domestic violence, the church's role in addressing it, the misuse of faith in domestic violence situations, the complexity of toxic relationships, and the concept of transactional faith leading to disillusionment. The conversation also highlights the warning signs of domestic violence and the need for comprehensive support for victims. The conversation delves into the recognition of patterns of change, understanding the need to stay, the impact of emotional and mental abuse, the influence of family dynamics, the significance of apology and change, creating safe environments for disclosure, and holding abusers accountable. The takeaways highlight the importance of recognizing behavioral patterns and the lasting impact of emotional and mental abuse. Takeaways Silence doesn't protect people, it protects patterns.Abuse is more than just physical; it includes emotional, psychological, and financial aspects. Recognizing patterns of change in behavior and appearance can be a telltale sign of something happening in a person's life.Emotional and mental abuse can have a lasting impact and may take longer to heal than physical abuse.
Apr 27

Pastor x Therapist: Let's Talk About Boundaries (w/ Pastor Brandon Dawson)

Season two of The Pastor's Therapist podcast kicks off with a discussion on boundaries in ministry, access, expectations, and the cost of always being available. The conversation delves into the challenges of maintaining healthy boundaries, the impact of overextending access, and the need for accountability and balance in pastoral care.
10/27/2025

Bars That Hit Me First: The Conversation ft Adeea Rogers

In this engaging conversation, Dr. TT and Adeea "The Trendy Socialite", explore the profound themes of self-reflection, healing, and forgiveness. They discuss the importance of being honest with oneself, the challenges of breaking free from past versions of oneself, and the liberating power of forgiveness. The dialogue emphasizes the significance of viewing oneself through a lens of grace and understanding, while also addressing societal pressures and personal accountability in the journey of self-discovery.
09/15/2025

Grief Is Love With Nowhere To Go

In this episode of The Pastor's Therapist, Dr. TT explores the profound theme of grief, emphasizing that it is not merely the absence of love but rather an overflow of it. Through personal reflections and biblical insights, the conversation delves into the complexities of grief, its impact on daily life, and the importance of allowing oneself to grieve. Dr. TT encourages listeners to seek support, embrace their emotions, and understand that grief can coexist with hope. The episode concludes with practical steps for coping with grief and a reminder that love never truly dies.
09/08/2025

PK's Unplugged: The Truth They Never Let Us Say In Church

In this episode, we delve into the unique world of preacher's kids (PKs), exploring the challenges and experiences that shape their lives. From the pressures of living under the public eye to the personal struggles of balancing faith and individuality, PKs share their stories with honesty and insight. Join us as we uncover the untold narratives of resilience, identity, and community within this often misunderstood group.
09/01/2025

You Can't Cast Out What You Refuse To Name

In this episode of The Pastor's Therapist, Dr. T.T. discusses the importance of naming our struggles and traumas as a pathway to healing. She emphasizes that many of our emotional challenges stem from unprocessed grief and mislabeling, often influenced by cultural and religious beliefs. Through biblical references and psychological insights, she encourages listeners to confront their feelings, acknowledge their pain, and understand that clarity and naming are essential for emotional regulation and healing.
08/25/2025

Anchor Bar UnCut: The Pain of Letting Go

In the inaugural episode of "Anchor Bar Uncut," Dr. Tanisha Hines Johnson, also known as TeeNJay, PhD, delves into the profound theme of liberation through loss. Join her as she explores the idea that sometimes, what we perceive as loss is actually God's way of freeing us from what was holding us back. Through personal stories and spiritual insights, Dr. Hines-Johnson encourages listeners to reframe their experiences and embrace the freedom that comes with letting go. Tune in to discover how to stay honest, anchored, and free in your journey of faith and healing.
08/18/2025

The Weight We Carry

In this powerful first episode of The Pastor's Therapist, Dr. Tanisha Hines-Johnson sets the foundation for what this space is all about: truth, transparency, and healing for leaders who are tired of silently suffering. She unpacks the myth of the "unbreakable leader," shares a raw and personal story of burnout, and challenges the idea that faith and therapy can't coexist. Through scripture, reflection, and real talk, this episode offers permission to pause and the reminder that even pastors need a safe place to lay it all down. This episode is for the over-functioning, over-giving, over-stretching leaders. The ones who smile in public but feel overwhelmed in private.

11 Episodes

The Pastor's Therapist is for the ones who lead, love, and carry weight nobody see. Dr. Tanisha Hines-Johnson keeps it raw and real; talking faith, mental health, relationships and the messiness in between. This isn't church as usual or therapy behind closed doors...this is where soul-care meets real talk.

Creator

T. Hines-Johnson, PhD
Years Active

2025 - 2026
Episodes

11
Rating

Clean
Copyright

© 2026 T. Hines-Johnson, PhD
Show Website

The Pastor's Therapist