Soul Food with Natasha Chiam

Inspiring personal stories about food, life and our unique journeys.

Made to to inspire you, this interview series features conversations with people forging their own paths, celebrating the flavours, moments and mindsets that made them. Have a story to tell? Contact us at admin@icecreamcookieco.com. soulfoodpodcast.substack.com

Episodes

  1. Keeping Singapore's food heritage alive depends on us

    12/29/2025

    Keeping Singapore's food heritage alive depends on us

    So much has been said about the challenges of Singapore’s local F&B scene, but very little about the decline of home cooking. While our grandmothers and aunties cooked almost daily, just 38% of us today cook at home on a regular basis (according to a 2022 study by the Institute of Policy Studies, reported in the Straits Times). In this episode, our guest Christopher Tan, author, food historian and champion of local heritage cuisine, talks about how home cooking nourishes not just our bodies, but also our souls: shopping in the wet market and interacting with vendors builds relationships based on human interaction; cooking at home together with family and friends strengthen familial bonds. In a society where loneliness and disconnection are more and more prevalent, these simple actions can help us find a sense of togetherness and self. Christopher also reflects his love for kueh (our beloved bite-sized snacks or desserts). What he loves most about kueh is that every culture in Singapore has its own form of this delicacy, so it’s a food that truly unites. If you believe that food is more than the sum of its parts - it’s family, love, culture - I think you’ll enjoy this conversation. And if you’ve been meaning to get back into the kitchen, perhaps this a sign to do so in the new year. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit soulfoodpodcast.substack.com

    54 min
  2. How charm and human connection can unlock success

    10/08/2025

    How charm and human connection can unlock success

    Like many of us, Simone Heng has experienced periods of extreme loneliness. Unlike many of us, she’s turned those experiences into a successful career, driven by a mission to help people build real human connection in a lonely world. We talk about her upbringing, and her personal journey from her high profile career in media and entertainment, to becoming a young carer for her mother who suffered a stroke, and how that experienced pushed her to figure out how to build the fulfilling life she has today, and a career that is so aligned with her mission as a person. She shares her laser focussed vision and grit when it came to building her business and career. With strong visualisation “I visualised speaking at Harvard, Google, all the places I’ve now spoken at, down to the outfit” paired with “boring, hard and labourious work” in pursuit with worthy long term goals, she shares how she brought her plans to fruition. Simone also shares how we can find real human connection in a world that is as much digital as it is “real”, and how parents can set their children up for better communication skills and connection through synchronous activities like music and sport. Simone’s is a living example of how human connection, and human traits like charm, can be the foundation of a successful, meaningful (and financially viable) life. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit soulfoodpodcast.substack.com

    59 min

About

Made to to inspire you, this interview series features conversations with people forging their own paths, celebrating the flavours, moments and mindsets that made them. Have a story to tell? Contact us at admin@icecreamcookieco.com. soulfoodpodcast.substack.com