Her Discussions by Dr Faye

Dr Faye Bate

Her Discussions was created to be a go-to space for honest, unfiltered conversations about women’s health hosted by Faye Bate, a medical doctor and creator. From taboo topics to groundbreaking research, Faye and her guests bring personal experiences, evidence and empathy to the conversations that matter most. Each week, she sits down with incredible women and leading experts to dismantle myths, challenge stigma, and empower women with knowledge about their body, mind, and wellbeing. Whether it’s fertility, hormones, mental health or the systemic inequalities in healthcare, no subject is off

  1. 2D AGO

    Sleep Expert: How to *ACTUALLY* Fix Your Sleep

    Dr Lindsay Browning is one of the UK's leading sleep experts, holding a doctorate in insomnia from the University of Oxford. In this episode, we'll explore how to fall asleep faster, manage night shifts, and discover which sleep products are actually worth your money. What you’ll learn: ⭐ How to silence a busy mind before sleep🦉 Tips to make mornings easier (even if you hate them)🌜 How to stop waking up at 3 AM⏰ 1 thing you should remove from your bedroom💤 The trick to getting deep sleep next to a snorer👀 1 essential every shift worker needs But first, please don’t forget to subscribe and share, it really helps us to grow this podcast. Resources & links mentioned: @drbrowningsleep Links to subscribe / follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612 Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRo Can I ask you a BIG favour? 💙 Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests. Share with someone who needs this; it might help them live a happier, healthier life. Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA== https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA== 🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

    1h 27m

  2. FEB 9

    Sex Expert: Every Girl Should Know These Facts by 25

    Note: At 58:37, we talk about sexual assault, traumatic sexual experiences, and PTSD - if you find these topics triggering, please skip to 1:02:56. Kate Moyle is one of the UK’s leading psychosexual and relationship therapists and authors. In this episode, we’ll explore how to manage uneven sex drive, the truth about libido and orgasms and how to rebuild intimacy in long-term relationships. What you’ll learn: 👀 the biggest lies we’re told about what sex ‘should’ look like ⭐ what to do if you find sex painful 💬 why you may never have had an orgasm 💗 tips for the girls who want love but keep pushing it away 🏁 a free way to make sure new partners don’t have STDs ❤️‍🩹 how to rekindle intimacy in long-term relationships But first, please don’t forget to subscribe and share, it really helps us to grow this podcast. Resources & links mentioned: @katemoyletherapyKate’s book: https://geni.us/TheScienceOfSexKate’s podcast: https://podcasts.apple.com/gb/podcast/the-sexual-wellness-sessions/id1527311547Links to subscribe / follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙 Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

    1h 19m

  3. FEB 2

    Fertility Expert: The Hour Everyone Should Listen to Before Freezing Their Eggs

    Dr Nagla is one of the UK’s leading fertility experts and last year’s most popular guest on Her Discussions Podcast. In this episode, we’ll explore the best time to freeze your eggs, what happens in the process, and the truth about fertility supplements. Note: In the discussion about egg vs. embryo freezing, embryos can also be frozen using donor sperm, even if you don’t have a partner. What you’ll learn: 🧊 the A–Z of the egg freezing process 💰 a way to avoid paying for it 💗 the real side effects of hormonal injections ⭐ a cheaper alternative to £60 fertility supplements 🍔 why you might find yourself eating a burger at 12 AM ⏳the best age to freeze and when it might be too late But first, please don’t forget to subscribe and share, it really helps us to grow this podcast. Resources & links mentioned: @fertilitydrnaglaLinks to subscribe / follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙 Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

    1h 5m

  4. JAN 26

    CHANGE YOUR LIFE for £0 | ultimate 2026 goals setting strategy (+ free template)

    It’s wild that research shows a goal-setting gap, meaning women set goals lower than men. That’s why I had to record this episode. This is the perfect goal-setting strategy that combines all the possible strategy frameworks you could think of, along with a couple you’ve never heard of, into one. But first, please don’t forget to subscribe, it really helps us to grow this podcast 🤍 Resources & links mentioned: Notion template - https://clammy-alto-d59.notion.site/Dream-to-Daily-Pyramid-Method-2026-Goal-Setting-Dashboard-2f34bcbf8eb38051b0e5e7e0946ff5af You can find the ‘12-min beans pita’ recipe here (skip to minute 35):https://youtu.be/oBY7N7BcD6M Links to subscribe / follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙 Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

    27 min

  5. JAN 19

    Gut-Brain Expert: Best Proven Anti-inflammatory Foods

    Dr Caitlin is a leading voice in neuroscience and nutrition and a PhD-trained expert in the gut microbiome–brain axis. In this episode, we’ll look at how the gut affects the brain, how to take care of it, and ways to handle stress, anxiety, and IBS. What you’ll learn: 🍌 best proven anti-inflammatory foods 💩 eat 2 of this fruit if you can’t poo 💗 what you need to know about gut health if you have PCOS, endo or IBS 💧 the 5 “Fs” of gut health you must know 🥦 a 4-ingredient smoothie for an on-the-go breakfast ⭐ 4 tips to take care of your gut during overnight shifts 🐶 why you should have a furry pet But first, please don’t forget to subscribe, it really helps us to grow this podcast. Resources & links mentioned: @drcaitlinhallLinks to subscribe / follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙 Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

    1h 16m

  6. JAN 12

    Psychologist: Methods To Manage Anxiety, Stress and Burnout

    ad Discover probiotics that actually work. Smart Strains delivers the right strain, dose, and format, backed by real clinical trials. Have a look:https://smartstrains.com/?utm_source=herdiscussions&utm_medium=podcast&utm_campaign=herdicussionspod&utm_id=Faye+Bate Ailey is a leading voice in somatic psychology. She was a Prima Ballerina and Miss Canada before her own trauma led her to become a chartered psychologist. We’ll explore how to manage anxiety and burnout, stop living in survival mode, improve your nervous system, and release tension. What you’ll learn: ⭐ how to stop living in survival mode 🧠 1 concept that can improve 80% of your nervous system ❄️ why you freeze instead of getting things done 👀 why you can’t make eye contact 💪 3 reasons your body is tense all the time ☀️ why a walk may work better than gratitude lists Resources & links mentioned: Ailey Jolie: @aileyjolieHelen (Ailey’s physiotherapist) https://tmjphysio.co.uk/helen-cowgill-physiotherapyLinks to subscribe / follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙 Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

    1h 5m

  7. JAN 5

    Skincare Expert: Affordable Routine + Best Korean Skin Products

    ad Discover probiotics that actually work. Smart Strains delivers the right strain, dose, and format, backed by real clinical trials. Have a look:https://smartstrains.com/?utm_source=herdiscussions&utm_medium=podcast&utm_campaign=herdicussionspod&utm_id=Faye+Bate Dr Justine is an acne dermatologist and skincare expert, featured in Vogue, The Sunday Times, and more. In this episode, we’ll explore how to get rid of acne marks, tackle dark under-eye circles, and choose the best skincare for your skin type. What you’ll learn: 💖 5 products to fade acne marks 🌸 how to get rid of hormonal pimples 💤 3 ingredients to fix dark circles ⚠️ who should NOT use retinol ✨ cheap ways to boost your collagen 🥛 how to know if dairy is causing your acne 💧 the products that give you glass skin But first, please don’t forget to subscribe or leave a 5-star review, it really helps us to grow this podcast. Links to subscribe / follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙 Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

    1h 51m

  8. 12/29/2025

    5 Habits To Be A HIGH ACHIEVER in 2026

    ad Discover probiotics that actually work. Smart Strains delivers the right strain, dose, and format, backed by real clinical trials. Have a look:https://smartstrains.com/?utm_source=herdiscussions&utm_medium=podcast&utm_campaign=herdicussionspod&utm_id=Faye+Bate How many years in a row have you promised yourself you’ll achieve a certain goal that just never happens? Then, this is the video for you. This year, I’ve spent hours speaking with the leading experts across nutrition, finance, psychology and so much more- and in this episode, I’ve compiled five of these conversations to lay out the road map to nailing the top 5 resolutions: What you’ll learn: 💰 Practical ways to save money and spend smarter without feeling like you’re missing out 🏃‍♀️ Tips to actually enjoy working out 🥗 Simple ways to eat healthier even with little time ⚖️ A realistic approach to losing weight that you can actually stick to 🧠 How to learn new skills and grow your knowledge, even when life’s busy 🎯 Concrete steps to finally stop letting your resolutions fall apart But first, please don’t forget to subscribe or leave a 5-star review, it really helps us to grow this podcast. Links to subscribe / follow: Apple Podcasts: https://podcasts.apple.com/gb/podcast/her-discussions-by-dr-faye/id1835829612Spotify: https://open.spotify.com/show/5viLYizHD4Zy6J42iqtPRoCan I ask you a BIG favour? 💙 Please leave a review or rating. It helps us grow the podcast and bring you more amazing guests.Share with someone who needs this; it might help them live a happier, healthier life.Follow us on social media or join the broadcast channel to send us your questions for our guests. I'll leave the link here: https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==https://www.instagram.com/channel/AbY4liwxlLnewx4H/?igsh=MWhuaXFweGtucTB3cA==🛑 Disclaimers & legal:This podcast is for educational / informational purposes only and does not constitute medical, legal, or financial advice. All opinions are those of the speaker(s).

    30 min
See All (26)

5
out of 5
32 Ratings

About

Her Discussions was created to be a go-to space for honest, unfiltered conversations about women’s health hosted by Faye Bate, a medical doctor and creator. From taboo topics to groundbreaking research, Faye and her guests bring personal experiences, evidence and empathy to the conversations that matter most. Each week, she sits down with incredible women and leading experts to dismantle myths, challenge stigma, and empower women with knowledge about their body, mind, and wellbeing. Whether it’s fertility, hormones, mental health or the systemic inequalities in healthcare, no subject is off

Information

  • Creator
    Dr Faye Bate
  • Years Active
    2025 - 2026
  • Episodes
    26
  • Rating
    Explicit
  • Copyright
    © Dr Faye Bate
  • Show Website
    Her Discussions by Dr Faye

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