Trauma Rock Stars | USA BASED PODCAST

Host - Rock Star Tracy
  • 1.0 (1)
  • MENTAL HEALTH

Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience.Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through.Whether you're just beginning your healing process or are deep in it, you’ll find support, inspiration, and community here. From personal stories to expert interviews and therapeutic tools, this is where trauma survivors become rock stars of their own lives.Hit follow and join the movement — because healing takes courage, and you’re stronger than you know. USA BASED PODCAST 

  1. Unlocking Our Human Potential with Unlocking Our Human Potential with Septemics to Overcome Trauma, Anxiety, and Depression!

    5D AGO

    Unlocking Our Human Potential with Unlocking Our Human Potential with Septemics to Overcome Trauma, Anxiety, and Depression!

    In this conversation, Jim Marshall, a polymath and human development engineer, discusses his revolutionary system called Septemics, which he developed over decades. He explains how this system helps individuals understand human behavior through 32 scales, each representing different aspects of human phenomena. Marshall shares insights from his extensive experience in therapy, emphasizing the predictive nature of his sessions and the mathematical foundation of his work. He believes that Septemics can transform personal relationships, alleviate trauma and anxiety, and ultimately change lives by providing clarity and understanding of oneself and others. Jim Marshall is a polymath and human development engineer. Key Takeaways He developed a system called Septemics to understand human phenomena. The journey to create Septemics began in engineering school at age 16. Marshall's therapy sessions often predict outcomes based on client interactions. He discovered 32 scales that help analyze human behavior and motivations. The scales are based on natural law and are mathematically structured. Understanding these scales can lead to profound personal insights. Septemics can help alleviate trauma and anxiety by providing clarity. The book aims to help millions understand themselves and others better. Marshall believes the book will gain popularity posthumously. Sound bites "This is natural law." "This will dissolve it." "Knowledge is power." Chapters 00:00 Introduction to Jim Marshall and Septemics 02:03 The Journey of a Human Development Engineer 04:22 Predicting Outcomes in Human Development 10:17 The Science Behind Biofeedback and Human Behavior 16:00 Discovering the Seventh Level of Human Phenomena 20:58 The Impact of Septemics on Understanding Human Behavior 25:26 Applying Septemics in Real-Life Situations 29:43 Analyzing Public Figures Through Septemics 34:24 Engineering a Philosophical System for Human Understanding 36:42 The Challenge of Simplifying Complex Ideas 38:48 The Art of Writing for the Average Reader 40:14 Tutoring as a Foundation for Understanding 43:10 The Process of Writing and Refining Ideas 45:44 Exploring the 35 Scales of Human Phenomena 49:50 The Impact of Understanding Motivations 52:57 The Purpose Behind Septemics 55:38 Transitioning from Client Work to Sharing Knowledge 58:25 The Interconnectedness of Natural Laws 01:01:50 The Life-Changing Potential of Septemics 01:04:53 The Future of Septemics and Its Reception Connect with Jim:  Website: https://septemics.com/  IG: https://www.instagram.com/septemics/?hl=en FB: https://www.facebook.com/jimmarshallpolymath/ LinkedIn: https://www.linkedin.com/in/jim-marshall-b10982205/  Listen & Connect with Trauma Rock Stars: ▶️ Subscribe to our YouTube Channel: `https://www.youtube.com/@TraumaRockStars`  📸 Instagram: `https://instagram.com/traumarockstars`  📘 Facebook: `https://facebook.com/traumarockstars`  🌐 TikTok: `https://tiktok.com/@traumarockstars` Septemmix, human development, therapy, personal growth, trauma, anxiety, self-understanding, relationships, natural law, Jim Marshall Human development, Septemics, Personal Growth, Trauma Healing, Trauma Recovery, Anxiety, Depression, Natural Law Support the show

    1h 43m
  2. Healing Generational Trauma: A Conversation with Child Therapist Stacy

    FEB 26

    Healing Generational Trauma: A Conversation with Child Therapist Stacy

    In this episode of Trauma Rock Stars, Tracy interviews child and young adult therapist Stacy Schaper, who shares her personal journey through trauma and her professional insights into therapy. They discuss the impact of generational trauma, the importance of understanding childhood experiences, and the complexities of family dynamics. Stacy emphasizes the significance of finding the right therapist for children and the role of social media in shaping youth mental health. The conversation also touches on the importance of positive adult influences, and Stacy's upcoming book is aimed at helping parents and caregivers support emotionally healthy children. Takeaways Stacy's book combines memoir and clinical expertise. Generational trauma affects how we parent today. It's crucial to find a therapist who connects with your child. Social media can both help and harm youth mental health. Children need safe adults to confide in. Not all therapists are effective; finding the right fit is essential. Bullying is often over-labeled; understanding the difference is key. Parents should do their own inner work to support their children. Kids can be cruel, but they also learn from their experiences. Stacy's book aims to help parents understand and connect with their children. Sound bites "I grieve the mother I never had." "You never beg for love." "Hurt people hurt people." Chapters 00:00 Introduction to Trauma Rock Stars and Stacy Schaper 01:01 Understanding Generational Trauma 02:54 Stacy's Childhood Trauma and Its Impact 09:07 The Relationship with Her Mother and Stepdad 15:10 Navigating Complex Family Dynamics 19:46 Connecting with the Younger Generation 22:30 The Role of Social Media in Youth Mental Health 27:12 Finding the Right Therapist for Your Child 33:17 Stacy's Journey to Becoming a Therapist 35:43 Understanding Bullying vs. Mean Behavior 40:55 The Importance of Positive Adult Influence 46:08 Stacy's Book and Its Purpose 54:18 Final Thoughts and Encouragement Connect with Stacy:  Website: https://stacyschaffer.com/  IG: https://www.instagram.com/hoperestored/  Listen & Connect with Trauma Rock Stars: ▶️ Subscribe to our YouTube Channel: `https://www.youtube.com/@TraumaRockStars`  📸 Instagram: `https://instagram.com/traumarockstars`  📘 Facebook: `https://facebook.com/traumarockstars`  🌐 TikTok: `https://tiktok.com/@traumarockstars` Trauma, Therapy, Mental Health, Generational Trauma, Child Therapy, Parenting, Social Media, Bullying, Emotional Health, Stacy Schaper Support the show

    51 min
  3. From Soldier to Advocate: Steve-O's Trauma Journey Healing Through Words

    FEB 19

    From Soldier to Advocate: Steve-O's Trauma Journey Healing Through Words

    In this episode, Rock Star Tracy interviews Steve-O, a retired US Army Sergeant First Class, author, and advocate for veterans. Steve-O shares his journey of overcoming PTSD, his experiences in the military, and how he transitioned into writing and advocacy after facing challenges in the civilian workforce. He discusses the importance of mental health, coping mechanisms, and the role of medication, as well as his passion for poetry and storytelling. The conversation highlights the need for better support for veterans and the impact of his work on those struggling with similar issues. Steve-O also shares insights into the publishing world and his approach to coaching and mentoring others. Takeaways Steve-O was fired from his civilian job due to PTSD. He began writing as a form of therapy after his military service. Steve-O was prescribed 48 pills a day at one point. His book has had a profound impact on veterans' lives. He believes in the power of personal connection in mentoring. Steve-O's message is focused on global outreach and support. He emphasizes the importance of coping mechanisms for mental health. His poetry serves as a therapeutic outlet for his experiences. Steve-O navigated the challenges of self-publishing his books. He aims to inspire and empower veterans through his advocacy.  Sound bites "I was on 48 pills a day." "I beat diabetes when I was 55." "Your book saved my life." Chapters 00:00 Introduction to Steve-O and His Journey 02:28 The Impact of PTSD and Advocacy 05:09 Writing and Publishing Journey 07:37 Coping Mechanisms and Mental Health 10:00 The Role of Medication and Alternative Therapies 12:48 The Power of Poetry and Storytelling 15:25 The Importance of Veteran Support 17:51 Navigating the Publishing World 20:22 Coaching and Mentoring Veterans 22:43 Final Thoughts and Future Aspirations Connect with Stevo:  Website: https://stevo1821productions.com/ Podcast: https://1821breakdown.com/ YouTube: https://www.youtube.com/@SAM-1821Productions Facebook: https://www.facebook.com/StevO1821/ IG: https://www.instagram.com/1821007_sam?igsh=MWJ0OXViaG5kZ2dxMw%3D%3D  Listen & Connect with Trauma Rock Stars: ▶️ Subscribe to our YouTube Channel: `https://www.youtube.com/@TraumaRockStars`  📸 Instagram: `https://instagram.com/traumarockstars`  📘 Facebook: `https://facebook.com/traumarockstars`  🌐 TikTok: `https://tiktok.com/@traumarockstars` Trauma Recovery, Trauma Healing, Veteran Support, Mental Health, Writing, Poetry, Coping Mechanism, Steve-O, PTSD, veteran advocacy, mental health, writing, poetry, coping mechanisms, publishing, coaching, inspiration Support the show

    36 min
  4. The Power of Resilience: Overcoming Adversity from Major Trauma

    FEB 12

    The Power of Resilience: Overcoming Adversity from Major Trauma

    In this episode of Trauma Rockstars, Nick Prefontaine shares his remarkable journey of recovery following a traumatic brain injury sustained during a skiing accident at the age of 14. He discusses the pivotal moments of his recovery, the importance of a strong support system, and introduces his STEP system, a framework designed to help others overcome challenges and achieve their goals. Nick emphasizes the importance of energy management for healing and personal growth, and he encourages listeners to take small, consistent steps toward their aspirations. His story is one of resilience, determination, and the power of investing in oneself. Nick Prefontaine shares his incredible journey of recovery after a traumatic brain injury. The importance of having a strong support system during recovery is emphasized. Nick's parents played a crucial role in his recovery by maintaining a positive outlook. The STEP system is a framework for overcoming challenges and achieving goals. Energy management is vital for healing and personal growth. Nick learned to trust his instincts and the voice within him during his recovery. Small, consistent steps can lead to significant progress over time. The journey of recovery is ongoing and requires persistence and dedication. Nick's story highlights the power of resilience and determination in the face of adversity. Investing in oneself is essential for personal and professional growth Chapters 00:00 Introduction to Nick Prefontaine's Journey 01:05 The Ski Accident: A Life-Changing Event 05:38 The Road to Recovery: Overcoming Challenges 09:17 The STEP System: A Framework for Healing 14:46 The Importance of Support Systems 18:20 Life After the Hospital: Adjusting to a New Normal 23:01 Finding Purpose: From Recovery to Real Estate 29:19 Investing in Yourself: The Journey to Speaking 33:52 Energy: The Key to Healing and Growth 38:47 Final Thoughts: Taking Small Steps Forward Connect with Nick:  Website: https://nickprefontaine.com/ LinkedIn: https://www.linkedin.com/in/nickprefontaine/ Facebook: https://www.facebook.com/nick.prefontaine.7/ IG: https://www.instagram.com/nick_prefontaine/  Listen & Connect with Trauma Rock Stars: ▶️ Subscribe to our YouTube Channel: `https://www.youtube.com/@TraumaRockStars`  📸 Instagram: `https://instagram.com/traumarockstars`  📘 Facebook: `https://facebook.com/traumarockstars`  🌐 TikTok: `https://tiktok.com/@traumarockstars` Trauma, Recovery, Resilience, STEP System, Support, Healing, Nick Prefontaine, Inspirational Story, Overcoming Adversity, Personal Growth Support the show

    42 min
  5. From Crime to Calling: Selvin Hicks' Journey of Redemption

    FEB 5

    From Crime to Calling: Selvin Hicks' Journey of Redemption

    In this episode of Trauma Rockstars, host Rock Star Tracy welcomes Selvin Hicks III, a speaker and author who shares his transformative journey from a troubled youth to a purpose-driven individual. Selvin recounts his early life in Trenton, New Jersey, and the identity crisis he faced after moving to Atlanta at the age of 15. He candidly discusses his descent into a life of crime, gang culture, and the consequences that followed, including multiple arrests and felonies. However, Selvin's story takes a turn when he discovers his life purpose through a book that inspires him to help others become their authentic selves.  As the conversation unfolds, Selvin emphasizes the importance of vulnerability and authenticity in personal growth. He shares how he found God and committed his life to serving others, particularly those who are marginalized or struggling. The episode highlights the significance of community, faith, and the ongoing journey of self-discovery, encouraging listeners to embrace their own stories and seek their true purpose. Selvin's insights serve as a powerful reminder that transformation is possible, no matter one's past. Takeaways 'I became the worst possible version of myself.' 'You can't hide what God wants you to show.' 'Count it all joy, no matter what we go through.' 'Dying to the flesh is an amazing thing.' 'Vulnerability is the secret sauce.' Chapters 00:00 Introduction to Selvin Hicks 01:28 Identity Crisis and Early Life Struggles 03:51 Descent into Crime and Consequences 08:07 Turning Point: Discovering Life Purpose 10:33 The Impact of Sharing Stories 15:21 Finding Faith and Authenticity 20:03 Building a Future and Family Dynamics 23:14 Overcoming Setbacks and Staying Motivated 27:14 The Importance of Belief 30:03 Energy and Spiritual Discernment 33:47 Navigating Relationships and Spiritual Warfare 37:30 The Role of Community and Prayer 40:15 Facing Fear in Faith 45:03 Sinner's Redemption: Tracy's Story 48:03 The Journey of Constant Refinement Connect with Selvin:  Website: https://selvinpresents.com/ Book: Sinners Redemption: A true story of fire, and finding your voice. https://www.amazon.com/dp/B0FJ69QQCB Facebook: https://www.facebook.com/p/Selvin-Hicks-61576165100174/ IG: https://www.instagram.com/selvinhicks/?hl=en TikTok: https://www.tiktok.com/@selvinhicksofficial  Listen & Connect with Trauma Rock Stars: ▶️ Subscribe to our YouTube Channel: `https://www.youtube.com/@TraumaRockStars`  📸 Instagram: `https://instagram.com/traumarockstars`  📘 Facebook: `https://facebook.com/traumarockstars`  🌐 TikTok: `https://tiktok.com/@traumarockstars` Trauma, personal growth, authenticity, faith, transformation, identity crisis, community, vulnerability, purpose, Selvin Hicks Support the show

    47 min
  6. Do you struggle with positive self-talk and overcoming obstacles? If so this episode is for you!

    JAN 29

    Do you struggle with positive self-talk and overcoming obstacles? If so this episode is for you!

    In this engaging conversation, Kam Knight discusses the concepts of trauma, resistance, and resilience, exploring how internal resistance can hinder personal growth. He shares insights from his own journey, including his aha moment during the pandemic, and emphasizes the importance of self-talk in overcoming mental blocks. The discussion also delves into the impact of childhood experiences and media on our expectations in relationships, as well as practical strategies for identifying and overcoming resistance. Kam offers valuable resources for listeners looking to enhance their personal development journey. Takeaways Resistance is a part of our brain that holds us back. Understanding internal resistance can help us overcome obstacles. Our wants and desires can create resistance. Core needs from childhood impact our ability to pursue goals. Unrealistic expectations in relationships stem from media influence. Identifying blocks is crucial for personal growth. Self-talk can rewire our brains and change our self-image. Small actions can lead to significant changes over time. Resistance often manifests through avoidance behaviors. Recognizing the tricks of resistance can help us take action. Questions: "Why can I get stuff done?" "Desire doesn't lead to action." "Resistance manifests in other ways." Chapters 00:00 Introduction to Resistance and Resilience 02:57 Cam's Journey and Aha Moment 05:54 Understanding Internal Resistance 08:51 The Dynamics of Wants and Resistance 12:13 Core Needs and Their Impact 15:07 Expectations in Relationships 18:03 Media Influence on Relationship Expectations 20:57 Identifying Blocks and Resistance 23:53 Authority Issues and Personal Growth 27:12 Techniques for Overcoming Resistance 30:36 Understanding Resistance and Self-Talk 36:03 The Power of Identity in Overcoming Resistance 43:31 Transforming Self-Image Through Affirmations 49:08 Practical Tools for Personal Development 52:30 The Tricks of Resistance and Motivation Misconceptions Connect with Kam:  Website: https://kamknight.com/ Email: podcast@kamknight.com Facebook: https://www.facebook.com/ikamknight IG: https://www.instagram.com/ikamknight/  Listen & Connect with Trauma Rock Stars: ▶️ Subscribe to our YouTube Channel: `https://www.youtube.com/@TraumaRockStars`  📸 Instagram: `https://instagram.com/traumarockstars`  📘 Facebook: `https://facebook.com/traumarockstars`  🌐 TikTok: `https://tiktok.com/@traumarockstars` trauma healing, trauma recovery, resistance, resilience, self-talk, personal development, mental blocks, relationships, childhood trauma, motivation, coaching,  Support the show

    59 min
  7. Understanding Remission: A New Perspective on Mental Health

    JAN 22

    Understanding Remission: A New Perspective on Mental Health

    In this episode of Trauma Rockstars, Michael Brandt, a certified health and wellness coach, discusses the importance of health coaching in the context of mental health, particularly for individuals in remission from depression and anxiety. He emphasizes the role of accountability, setting SMART goals, and the need for personalized approaches to recovery. The conversation also touches on the gaps in research regarding mental health treatments, the impact of medication, and the significance of resilience and self-advocacy in the healing journey. Michael shares his personal experiences with depression and the transformative power of finding one's unique path to recovery. Takeaways Health and wellness coaching is essential for individuals in remission from mental health issues. Setting SMART goals can significantly aid in recovery and self-efficacy. Accountability is a crucial component of achieving personal goals. Journaling is a powerful tool for establishing priorities and reflecting on progress. There is a growing recognition of the importance of health coaching in the medical community. Research on the long-term efficacy of antidepressants is limited and often inconclusive. Personal stories of recovery can inspire hope and resilience in others. Trauma can have a profound impact on mental health, often requiring deeper exploration. Each individual's healing journey is unique and may require out-of-the-box solutions. Being your own hero is a vital mindset for personal growth and recovery. Sound bites "Journaling can be so powerful." "You can be your own hero." Get in touch with Michael for coaching: https://facebook.com/michaelbrandt Website: https://mjbrandt.com/ Email: coach@mjbrandt.com Listen & Connect with Trauma Rock Stars: Subscribe on YouTube: https://www.youtube.com/@TraumaRockStars  Instagram: https://instagram.com/traumarockstars Facebook: https://facebook.com/traumarockstars  TikTok: https://tiktok.com/@traumarockstars  Email: podcast@traumarockstars.com "You have to appreciate who you are." Chapters 00:00 Introduction to Health and Wellness Coaching 11:53 Understanding Remission and Mental Health 18:51 The Importance of Accountability in Goal Setting 24:25 Personal Journey and the Drive to Help Others 27:51 Understanding Mental Health Challenges 30:20 Exploring Alternative Therapies 32:45 The Importance of Resilience 35:42 Defining Mood Disorders 38:44 The Role of Trauma in Mental Health 46:23 Finding Hope and Support 52:43 Be Your Own Hero Join the Trauma Rockstar Community: ▶️ Subscribe on YouTube: https://www.youtube.com/@TraumaRockStars Email: podcast@traumarockstars.com Instagram: https://instagram.com/traumarockstars Facebook: https://facebook.com/traumarockstars TikTok: @https://www.tiktok.com/@trauma.rock.stars trauma, remission, health coaching, wellness, mental health, depression, anxiety, SMART goals, resilience, personal growth Support the show

    47 min
  8. Filing a Police Report 30 Years Later: Erin Snow’s Journey to Justice

    JAN 15

    Filing a Police Report 30 Years Later: Erin Snow’s Journey to Justice

    In this powerful episode of Trauma Rockstars, host Tracy sits down with Erin Snow, the founder of Seacoast Listening Lounge. Erin bravely shares her personal trauma history, the heavy weight of silence she carried for 30 years, and the incredible relief she found after finally speaking up and filing a police report. ​Erin’s story is a testament to the fact that healing has no expiration date. From her early childhood trauma to her 17-year career in the legal system as a victim advocate, she explains how she turned her pain into a passion for helping others find their voice. ​What you’ll learn in this episode: ​The impact of childhood trauma on personal relationships and finding your voice. ​Why silence can be like a 'cancer' and how speaking up brings empowerment. ​The role of the Seacoast Listening Lounge is to provide a safe, judgment-free space. ​Navigating guilt: Why the burden belongs to the offender, not the survivor. ​Healing as a 'dress rehearsal' for life. ​ 00:00 Introduction to Trauma Rockstars and Erin Snow 02:48 Erin's Early Life and Trauma Experience 06:04 The Impact of Trauma on Voice and Relationships 09:13 Finding Purpose in Advocacy and Justice 11:59 The Decision to Report: A Personal Journey 14:53 Support Systems and Healing 17:46 The Role of Seacoast Listening Lounge 21:08 Encouragement for Survivors to Speak Up 23:59 Navigating Guilt and Responsibility 26:48 The Importance of Listening and Sharing Stories 30:10 Challenges in Speaking Out About Trauma 33:01 The Healing Power of Talking 35:50 Practical Steps to Seek Support 39:06 Conclusion and Final Thoughts ​Takeaways for Survivors: ✅ Your timeline is the only one that matters. ✅ Advocacy can stem from personal pain. ✅ Speaking up is a form of reclamation. ✅ Listening is a powerful tool in the healing process. ​Listen & Connect with Trauma Rock Stars: ▶️ Subscribe: https://www.youtube.com/@TraumaRockStars 📸 Instagram: https://instagram.com/traumarockstars 📘 Facebook: https://facebook.com/traumarockstars 🌐 TikTok: https://tiktok.com/@traumarockstars 📧 Email: podcast@traumarockstars.com ​Connect with Erin Snow: 🌐 Website: http://seacoastlisteninglounge.com ​Trauma Rock Stars; Healing Journey; Childhood Trauma Survivor; Mental Health; Break The Silence; Survivor; Empowerment; Podcast Life Support the show

    42 min
See All (30)

About

Welcome to Trauma Rock Stars — Real Stories. Raw Truths. Rock Star Resilience.Hosted by Tracy, a survivor and advocate, this podcast is a safe, real, and empowering space for anyone navigating the journey of trauma recovery. Each episode dives into the emotional truth of healing, offering insights, tools, and conversations that help break the silence, remove the shame, and celebrate the strength it takes to grow through what you've been through.Whether you're just beginning your healing process or are deep in it, you’ll find support, inspiration, and community here. From personal stories to expert interviews and therapeutic tools, this is where trauma survivors become rock stars of their own lives.Hit follow and join the movement — because healing takes courage, and you’re stronger than you know. USA BASED PODCAST 

Information

You Might Also Like