Sami's Spiritual Secrets

Sami Ruess
  • 5.0 (2)
  • Self-Improvement
  • Weekly

Welcome to Sami’s Spiritual Secrets. A high-vibe space where self-love meets discipline and wellness becomes a soul-centered lifestyle. I’m Sami Ruess, a Spiritual Fitness coach who’s helped hundreds of women grow in confidence, healing, and alignment to their best selves. Tune in for real conversations, spiritual insights, fitness tips, and soul-aligned strategies that support your growth from the inside out. Whether you’re looking to elevate your mindset, connect deeper with your body, or simply remember how powerful you truly are, you’re in the right place. Lets RISE together 🪷✨

  1. 2d ago

    63: The Law of Giving ~ How Generosity Brings Love and Blessings Back to You

    Energy is REAL queen and giving back is one of the most POWERFUL acts of love you can show. Today, I’m sharing how generosity creates a ripple effect and how God and the universe mirrored that love RIGHT back to me after implementing this act of kindness into my everyday life! Inspired by my dad’s words: “If every single person gave one thing, even just picking up ONE piece of litter, we would have a much happier, healthier community.” ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼 ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ Bonus Resources: ✨Ready to Master your Feminine and Masculine Energy with Movement?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Watch the Masterclass here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨1st Phorm Collagen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's connect! Message me on Instagram: @samiruess_ TikTok: @samiruess_ Youtube: @samiruess_ Facebook: @samiruess Interpreted by: Kelsey Hammack Instagram: @turnupthevisual TikTok: @turnupthevisual

  2. Oct 22

    62: The Question to Ask When You’re Feeling Unmotivated

    I chose SPICY today with this question... If you're feeling unmotivated this episode is your reminder to come back to your vision and ask yourself the one question that cuts through the excuses: how bad do you really want it??? Tune in for the reset slap in the botty you need to get back in alignment and take action on what you SAID you wanted💫 ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼 ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ Bonus Resources: ✨Ready to Master your Feminine and Masculine Energy with Movement?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Watch the Masterclass here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨1st Phorm Collagen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's connect! Message me on Instagram: @samiruess_ TikTok: @samiruess_ Youtube: @samiruess_ Facebook: @samiruess Interpreted by: Kelsey Hammack Instagram: @turnupthevisual TikTok: @turnupthevisual

  3. Oct 16

    61: 2026 Confident AF Retreat Recap Including My Biggest Breakthroughs

    The 2026 Confident AF Retreat was a WEEKEND of high vibe energy . In this episode, I’m recapping the full experience with our incredible speakers, guest trainers, and my personal breakthroughs hosting the biggest event we've ever done!! It was one to remember and gave us SOOO many ideas for 2027👑✨ ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼 ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ Bonus Resources: ✨Ready to Master your Feminine and Masculine Energy with Movement?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Watch the Masterclass here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨1st Phorm Collagen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's connect! Message me on Instagram: @samiruess_ TikTok: @samiruess_ Youtube: @samiruess_ Facebook: @samiruess Interpreted by: Kelsey Hammack Instagram: @turnupthevisual TikTok: @turnupthevisual

  4. Oct 9

    60. How to Stop Feeling Like Life Is a Chore ~ The Mindset Shift That Changed EVERYTHING for My Client

    Ever feel like life is just a never ending to do list? In this episode, I share a powerful mindset shift from my 1:1 client, where she went from seeing her daily tasks as chores to seeing them as acts of service. We talk about self care, healthy habits you pass on, and the question that changed everything… "Do I FEEL like I'm serving myself and those I love?" ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼 ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ Bonus Resources: ✨Ready to Master your Feminine and Masculine Energy with Movement?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Watch the Masterclass here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨1st Phorm Collagen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's connect! Message me on Instagram: @samiruess_ TikTok: @samiruess_ Youtube: @samiruess_ Facebook: @samiruess Interpreted by: Kelsey Hammack Instagram: @turnupthevisual TikTok: @turnupthevisual

  5. Oct 2

    59: How to Follow Your Joy~ Mindset, Presence, and What Lights You Up

    Learn how to follow your joy with a positive mindset, staying present, and indulging in small joys that lead to big results and a happier life. In this episode were talking HOW to do more of what lights you up SO you can live your best life and embrace the happiness you deserve✨ ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼 ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ Bonus Resources: ✨Ready to Master your Feminine and Masculine Energy with Movement?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Watch the Masterclass here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨1st Phorm Collagen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's connect! Message me on Instagram: @samiruess_ TikTok: @samiruess_ Youtube: @samiruess_ Facebook: @samiruess Interpreted by: Kelsey Hammack Instagram: @turnupthevisual TikTok: @turnupthevisual

  6. Sep 25

    58: Breaking the Cycle ~ How My Fitness Journey Became Generational Change

    5 years ago I made ONE decision to go all in on my health, and this week my family flew in and got to see EXACTLY where that decision led 🏡✨ This episode is about what happens when your growth stops being just for you and becomes the ripple that changes your whole family line because YOU showed the way in your OWN life. ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼 ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ Bonus Resources: ✨Ready to Master your Feminine and Masculine Energy with Movement?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Watch the Masterclass here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨1st Phorm Collagen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's connect! Message me on Instagram: @samiruess_ TikTok: @samiruess_ Youtube: @samiruess_ Facebook: @samiruess Interpreted by: Kelsey Hammack Instagram: @turnupthevisual TikTok: @turnupthevisual

  7. Sep 18

    57: 5 Ways I GLOWED Up This Summer ☀️👑

    This summer's glow up wasn't about doing "more"... it was about catching myself in REAL time, updating my style, and choosing faith and self compassion over old habits of self criticism. From boat days to date nights to leaning harder into Gods plan, here are the 5 shifts that ACTUALLY made the difference... ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼 ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ Bonus Resources: ✨Ready to Master your Feminine and Masculine Energy with Movement?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Watch the Masterclass here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨1st Phorm Collagen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's connect! Message me on Instagram: @samiruess_ TikTok: @samiruess_ Youtube: @samiruess_ Facebook: @samiruess Interpreted by: Kelsey Hammack Instagram: @turnupthevisual TikTok: @turnupthevisual

  8. Sep 11

    56: My Gratitude & Energy Practice For LIVING in the Manifestations I PRAYED For

    This week I'm pulling back the curtain on my gratitude and energy practice, the exact mindset shift that's helping me actually LIVE in the manifestations I used to just pray for. We're talking community, presence, and what it really looks like to show up as your highest self instead of just talking about her. ✨ DM me "COLLECTIVE" to join our Confident AF community where you achieve mindset & identity uplevels, toning up your body and energy ALL at once! 👑💪🏼 ✨ Book a 1:1 Clear The Fear Session with me DM me @samiruess_ Bonus Resources: ✨Ready to Master your Feminine and Masculine Energy with Movement?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠Watch the Masterclass here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ✨1st Phorm Collagen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠https://1stphorm.com/products/collagen-with-dermaval/?a_aid=Ruess&a_aid=Ruess&a_bid=8295b1e7⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Let's connect! Message me on Instagram: @samiruess_ TikTok: @samiruess_ Youtube: @samiruess_ Facebook: @samiruess Interpreted by: Kelsey Hammack Instagram: @turnupthevisual TikTok: @turnupthevisual

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Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Sami’s Spiritual Secrets. A high-vibe space where self-love meets discipline and wellness becomes a soul-centered lifestyle. I’m Sami Ruess, a Spiritual Fitness coach who’s helped hundreds of women grow in confidence, healing, and alignment to their best selves. Tune in for real conversations, spiritual insights, fitness tips, and soul-aligned strategies that support your growth from the inside out. Whether you’re looking to elevate your mindset, connect deeper with your body, or simply remember how powerful you truly are, you’re in the right place. Lets RISE together 🪷✨

Information

  • Creator
    Sami Ruess
  • Years Active
    2025 - 2026
  • Episodes
    63
  • Rating
    Explicit
  • Copyright
    © Sami Ruess
  • Show Website
    Sami's Spiritual Secrets