Eudaimonia with Rhitu

Rhituparna Bhattacharya

Eudaimonia with Rhitu is a podcast exploring what it means to flourish in a noisy, fast-paced world. Host Rhituparna Bhattacharya speaks with neuroscientists, artists, mountaineers, entrepreneurs and more — to unpack stories of purpose, discomfort, reflection, and intentional living. Expect curious questions, powerful takeaways, and soulful stories that go beyond the to-do list.

  1. What Modern Life Is Quietly Doing to Us | Natasha Badhwar on Parenting, Identity & Selfhood 🌿

    May 18

    What Modern Life Is Quietly Doing to Us | Natasha Badhwar on Parenting, Identity & Selfhood 🌿

    What happens when you stop performing the version of yourself the world expects? In this conversation, I sit down with Natasha Badhwar — writer, filmmaker, educator and one of the most thoughtful observers of modern life and human relationships. This episode moved through themes that feel deeply personal and quietly universal: the pressure to succeed, the narrowing of identity, parenting with vulnerability instead of control, emotional honesty, self-reflection, gentleness and the ways modern life disconnects us from ourselves and each other. There’s a moment where Natasha says: “We do not seem to give ourselves permission to fully be who we are.” And in many ways, that became the emotional centre of the conversation. We spoke about: • Why modern systems reward performance over authenticity • The emotional cost of becoming “one fixed version” of yourself • Parenting through trust, vulnerability and emotional honesty • Why children don’t need perfection — they need presence • Conscious parenting and unschooling • How social media and constant stimulation affect family life • The quiet estrangement many people carry in relationships and within themselves • The healing power of storytelling, memoir writing and community • Why empathy is something we are born with, not something we should have to relearn This isn’t a conversation built on advice. It’s a conversation built on reflection. And perhaps that’s why it feels so human.

    1h 8m
  2. Building a Life Without a Blueprint | Steve Gove on Community, Creativity & Belonging ✨

    May 9

    Building a Life Without a Blueprint | Steve Gove on Community, Creativity & Belonging ✨

    In this conversation, I sit down with Steve Gove — co-founder of the Prague Fringe Festival, strategist, curator, and someone who has spent much of his life building communities across cities, cultures and creative worlds. What struck me most was how little of his life seems to have been built through certainty. And yet, somehow, that openness became the foundation for everything. We spoke about moving countries without a fixed plan, creating spaces where strangers become collaborators, and how some of the most meaningful things in life begin before you fully know what you’re doing. There’s a recurring idea throughout this conversation: That not knowing can sometimes be an advantage. That naïveté, especially when you’re young, can allow you to attempt things more experienced people might dismiss as impossible. We also explored work, joy, creativity, belonging and what it means to build something that outlasts you, not through scale or monument, but through human ripple effects. In this episode: • The courage of building without certainty • Naïveté as an unexpected creative strength • Why community became the real product behind Prague Fringe • Asking for opportunities without fear • Belonging across borders and cultures • Building meaningful ripple effects through people • Why joyful work changes how we live This isn’t a conversation about productivity or success in the conventional sense. It’s about participation. In life, in people, and in the communities we create around us. If you do spend time with it, I’d love to know, what stayed with you?

    48 min
  3. The Story Behind the Film: R.S. Prasanna on Creativity, Values & Living Fully 🎬✨

    May 1

    The Story Behind the Film: R.S. Prasanna on Creativity, Values & Living Fully 🎬✨

    What helps us live in alignment? In this conversation, I sit down with R. S. Prasanna to explore storytelling not only as craft, but as a philosophy for living. There’s a thread in this episode that stayed with me: That the way we make films… build teams… choose work…and define success… all reveal what we value. We spoke about underdog stories, the influence of his father, why he walked away from a massive film opportunity, and how he thinks about creativity, faith and decisions through what he calls a Personal Happiness Index. There’s also a beautiful conversation here about Vasana - the restlessness that tells you what makes you come alive. In this episode: • The underdog as the most human story • Values over money • Creativity cannot be reduced to a checklist • Building trust-led teams • The Personal Happiness Index • Spirituality as a practical tool • What makes us come alive • A film school dream for children This isn’t only about filmmaking. It’s about how we build a life we can stand inside honestly. If you spend time with it, I’d love to know what stayed with you. Chapters: 00:00:00 Intro 00:00:47 Prasanna’s Influences growing up 00:04:27 Favourite Movies and Why 00:08:15 Prasanna’s Dad: His Hero 00:14:42 Eklavya and Prasanna’s Production House 00:17:49 Favourite Book Recommendations 00:20:22 Learnings from each blockbuster movie: Process over Product 00:27:09  Crewing up a stellar team 00:30:39 Picking 10 neurodivergent actors from 2500 00:43:23 What the World is missing out on today 00:52:54 Spirituality and Faith - A useful construct? 00:56:47 Personal Happiness Index 01:00:06 Ram Sampath and filling up voids 01:03:33 Forging meaning in Pain 01:11:15 Happy places and dreams about the future 🔗 References from this conversationSome of the ideas discussed in this episode were inspired by or connected to these conversations and thinkers: • Diary of a CEO with Gelong Thubten https://youtu.be/RiM5a-vaNkg?si=sn8amLU5oyY2sAYB • Andrew Solomon (writer & thinker on identity, meaning and human experience) • Full episode with R.S. Prasanna https://youtu.be/vIbLQQ1i56Y?si=4oD0IFLrgdlxnzZs

    1h 17m
  4. From Romance to Reality:  Yashodara Lal on Love, Conflict & Modern Marriage ✨🌿

    Apr 24

    From Romance to Reality: Yashodara Lal on Love, Conflict & Modern Marriage ✨🌿

    What does it actually take to make a relationship work? In this conversation, I sit down with Yashodara Lal - author, columnist, and someone who brings a rare mix of honesty, humour, and lived experience to conversations around relationships and modern life. There’s a thread through this episode that stayed with me. The idea that we’re often trying to “get it right” choosing the right partner, saying the right things, finding the right balance. And yet, so much of what makes relationships difficult isn’t about getting it wrong. It’s about not fully understanding what we’re carrying into them. We spoke about things that don’t always get said out loud - how the early stages of love are often built on illusion, why conflict feels so personal and how patterns we don’t even realise we have… quietly shape the way we show up. There’s also something grounding in the way this conversation unfolds. No quick fixes. No oversimplified advice. Just an honest look at how relationships evolve and how much of that evolution begins with self-awareness. In this episode: • Why we often end up marrying the “wrong” person • The different stages of a relationship — and why the honeymoon phase fades • How childhood patterns influence adult relationships • Why there’s no real “objective truth” in a conflict • The pressure of balance in marriage, parenting, and identity • Desire, resentment, and the conversations we avoid • Why understanding yourself might matter more than fixing the relationship This isn’t just a conversation about relationships. It’s about how we understand ourselves within them. If you do spend time with it, I’d love to know, what stayed with you? If this conversation sparked something for you and you’d like to explore relationships more deeply, here are a few thoughtful resources for the layperson: Relationship Resources • The Couples Institute Blog: https://www.couplesinstitute.com/couples-blog/ • The Gottman Institute Blog: https://www.gottman.com/blog/ • The Secure Relationship: https://www.thesecurerelationship.com/ • Esther Perel Podcast: https://www.estherperel.com/podcast Connect with Yashodara Lal • Instagram: Instagram.com/yashodharalal • YouTube: https://www.youtube.com/@YashodharaLalCouplesCoach • Personal Website: yashodharalal.com • Practice Website: allsomeness.in Order the Book 📘 What They Don’t Tell You About Marriage… and What You Need to Know About Yours Order here: bit.ly/WhatTheyDontTellYou

    1h 6m
  5. What it Really Means to be Human | Suvir Saran on Failure, Identity & Living Fully ✨

    Apr 17

    What it Really Means to be Human | Suvir Saran on Failure, Identity & Living Fully ✨

    What does it really mean to live well? In this conversation, I sit down with Suvir Saran — Michelin-recognized chef, author, and someone whose life has moved through success, loss, identity, and reinvention in ways that feel deeply human. There’s a moment in this episode where he speaks about losing everything, financially, professionally and yet saying, very simply, that he feels “richer.” Not in a dramatic or inspirational way. Just… with clarity. That stayed with me. We spoke about things that don’t always make it into public narratives — what failure actually feels like when it’s happening, how identity can be expansive rather than divisive, and the quiet choices that shape who we become over time. There’s also something very grounding about the way he sees the world. Whether it’s religion, relationships, or success, nothing feels performative. Just thought through, lived, and understood. In this episode: What losing everything taught him about perspectiveHow Family and Friends shape you, ground you and hold you every time you fallWhy religion matters, but shouldn’t divideChoosing people over profitIdentity, craft, and conscious livingWhat it really means to feel “rich” This isn’t just a conversation about success. It’s about how we live through what doesn’t work out. If you do spend time with it, I’d love to know - what stayed with you? Production: Shreemayee Das  DOP: Vivian Castelino  Camera Operator: Ujjwal  Equipment: Video Plus  Venue: Jashn Studios  Edited By: Kartik Katkar, Malay Jain, Portal Stamp Studios

    1h 12m
  6. How To THRIVE without BURNING OUT: Ganesh & Kumaresh

    11/14/2025

    How To THRIVE without BURNING OUT: Ganesh & Kumaresh

    What does it take to stay at the top of your craft for 53 years—without burning out, losing joy, or compromising who you are? In this deeply inspiring episode of Eudaimonia, I sit down with legendary Carnatic violin virtuosos Ganesh & Kumaresh Rajagopal, brothers who began playing at ages 2 and 3 and have performed for over five decades with unmatched mastery, simplicity, and grace. This conversation is not just about music— It’s about sadhana, discipline, humility, parenting, values, and the mindset required to build a lifelong career. Whether you’re an artist, parent, teacher, leader, or someone building a meaningful life, this episode is filled with timeless wisdom. 🎻 WHAT YOU’LL LEARN: • The secret to 53 years of mastery: Why true greatness comes from deep practice (sadhana), not just talent. • Being siblings AND gurus: How one brother became the other’s teacher—and how humility makes learning possible. • The simplicity behind virtuosity: Why the greatest masters stay grounded, grateful, and childlike. • Growth mindset through music: How music teaches discipline, focus, resilience, and lifelong curiosity. • Parenting for life skills: Why their father believed in “earn it yourself,” and how that shaped their values. • Discipline = freedom: Why discipline is your best friend, not your enemy—and how it leads to true creative freedom. • Childhood stories that shaped them: Including earning ₹1000 at age 10 from temple donations to buy their own TV. • Humility & the Guru-Shishya Parampara: How surrendering to the guru opens the mind, softens the ego, and strengthens mastery. • Handling distractions & modern life: Why today’s generation struggles with focus—and how to rebuild it. • Why lifelong learning is non-negotiable: What keeps them excited after 50+ years on stage. ABOUT THE GUESTS: http://ganeshkumaresh.org/ https://www.facebook.com/GaneshKumaresh http://www.youtube.com/user/GKfiddlingmonks https://twitter.com/GaneshKumaresh

    22 min

About

Eudaimonia with Rhitu is a podcast exploring what it means to flourish in a noisy, fast-paced world. Host Rhituparna Bhattacharya speaks with neuroscientists, artists, mountaineers, entrepreneurs and more — to unpack stories of purpose, discomfort, reflection, and intentional living. Expect curious questions, powerful takeaways, and soulful stories that go beyond the to-do list.