The Profit Without Panic Podcast

profitwithoutpanic

Profit Without Panic is the calm, straight-talking podcast that helps you make sense of your cash flow, pay yourself properly, and build a profitable business that actually feels good to run. Hosted by two Profit First coaches (and real-life business owners), Amelia McNamara and Lynn Graham, this show is for founders who are making money… but still feel broke. Each episode brings honest conversations, simple strategies, and “oh thank god it’s not just me” moments, all designed to help you stop the spiral, ditch the shame, and finally feel calm and in control of your finances. No jargon. No judgment. Practical money talk with a side of dry humour. 🎧 New episodes every week.

Episodes

  1. FEB 3

    Sales Without the Panic – Messaging, Confidence & Attracting Dream Clients with Gráinne O’Regan

    In this episode of Profit Without Panic, Amelia is joined by business coach Gráinne O’Regan for a refreshingly honest conversation about sales, messaging and building revenue without the constant stress. Gráinne works primarily with female coaches and service providers, helping them clearly communicate the value of what they do so they can attract dream clients and fill their offers – without the pressure, pushiness or panic that so often comes with selling. Together, Amelia and Gráinne explore what really causes sales anxiety, why so many business owners struggle to articulate their value, and how confidence, clarity and lived experience play a huge role in sustainable growth. If sales feel heavy, uncomfortable, or emotionally draining, this episode will help you reframe them. What We Cover What “sales without panic” actually looks like in real life Why unclear messaging is often the root cause of inconsistent income The gap between what you do and how you communicate it How confidence (not tactics) impacts your ability to sell Lessons Gráinne learned in her first few years in business Why selling gets easier when you stop trying to convince people Building recurring revenue in a way that feels aligned and calm Key Takeaways Sales doesn’t have to feel pushy or stressful Clear messaging creates confidence – for you and your clients When you understand your value, selling becomes simpler Panic usually comes from misalignment, not lack of skill About Our Guest Gráinne O’Regan is a business coach who supports female coaches and service providers in communicating their value clearly, attracting ideal clients, and growing sustainable revenue without burnout or pressure. Her work is rooted in lived experience and practical strategy, helping business owners bridge the gap between great work and confident selling. Connect with Gráinne You can connect with Gráinne and explore her work here: Instagram Follow Gráinne on Instagram for messaging tips, sales confidence and behind-the-scenes business insights: 👉 https://www.instagram.com/grainneoregancoaching/ Free Gift: 5X Your Sales Messaging Bundle The right messaging and conversations turn visibility into revenue. Inside this free bundle, you’ll get practical tools to help you consistently create content and conversations that convert into clients faster. 👉 https://www.grainneoregancoaching.com/5xsalesmessagingbundle Listen & Subscribe If you enjoyed this episode, don’t forget to subscribe to Profit Without Panic, leave a review, and share it with a fellow business owner who needs to hear this message.

    26 min
  2. JAN 14

    A Conversation with Mike Michalowicz: Profit Without the Panic

    This week on Profit Without Panic, we’re joined by the man who started it all, Mike Michalowicz, creator of the Profit First system and author of multiple bestselling business books. In this episode, Mike shares the real story behind Profit First, why so many business owners are stuck in financial stress despite “doing well”, and what actually needs to change if you want a business that supports your life instead of draining it. We talk about entrepreneurial panic, the emotional side of money, why revenue is a terrible measure of success, and how simple systems can completely transform how you feel about your business. If you’ve ever thought, “I’m making money, but it never feels like enough”, this conversation is for you. Show Notes In this episode of Profit Without Panic, Amelia and Lynn sit down with the one and only Mike Michalowicz, author of Profit First, Clockwork, Pumpkin Plan and the upcoming Money Habits. We cover: • How Profit First was born from Mike’s own financial rock bottom • Why so many successful business owners still live in constant money stress • The emotional and behavioural side of profit and cash flow • Why paying yourself first isn’t just a system, it’s a mindset shift • What Irish and UK business owners especially struggle with when it comes to money • How to build a business that creates calm, not chaos This is a powerful, honest conversation about money, identity, fear, and what it really means to build a business that works for you, not the other way around. Links & Resources Mike Michalowicz https://mikemichalowicz.com Profit First https://profitfirstuk.co.uk Connect with Amelia https://www.instagram.com/theameliamcnamara Connect with Lynn https://www.instagram.com/lynn_businessadvisory

    28 min

About

Profit Without Panic is the calm, straight-talking podcast that helps you make sense of your cash flow, pay yourself properly, and build a profitable business that actually feels good to run. Hosted by two Profit First coaches (and real-life business owners), Amelia McNamara and Lynn Graham, this show is for founders who are making money… but still feel broke. Each episode brings honest conversations, simple strategies, and “oh thank god it’s not just me” moments, all designed to help you stop the spiral, ditch the shame, and finally feel calm and in control of your finances. No jargon. No judgment. Practical money talk with a side of dry humour. 🎧 New episodes every week.