The Profit Without Panic Podcast

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Profit Without Panic is the calm, straight-talking podcast that helps you make sense of your cash flow, pay yourself properly, and build a profitable business that actually feels good to run. Hosted by two Profit First coaches (and real-life business owners), Amelia McNamara and Lynn Graham, this show is for founders who are making money… but still feel broke. Each episode brings honest conversations, simple strategies, and “oh thank god it’s not just me” moments, all designed to help you stop the spiral, ditch the shame, and finally feel calm and in control of your finances. No jargon. No judgment. Practical money talk with a side of dry humour. 🎧 New episodes every week.

Episodes

  1. FEB 3

    Sales Without the Panic – Messaging, Confidence & Attracting Dream Clients with Gráinne O’Regan

    In this episode of Profit Without Panic, Amelia is joined by business coach Gráinne O’Regan for a refreshingly honest conversation about sales, messaging and building revenue without the constant stress. Gráinne works primarily with female coaches and service providers, helping them clearly communicate the value of what they do so they can attract dream clients and fill their offers – without the pressure, pushiness or panic that so often comes with selling. Together, Amelia and Gráinne explore what really causes sales anxiety, why so many business owners struggle to articulate their value, and how confidence, clarity and lived experience play a huge role in sustainable growth. If sales feel heavy, uncomfortable, or emotionally draining, this episode will help you reframe them. What We Cover What “sales without panic” actually looks like in real life Why unclear messaging is often the root cause of inconsistent income The gap between what you do and how you communicate it How confidence (not tactics) impacts your ability to sell Lessons Gráinne learned in her first few years in business Why selling gets easier when you stop trying to convince people Building recurring revenue in a way that feels aligned and calm Key Takeaways Sales doesn’t have to feel pushy or stressful Clear messaging creates confidence – for you and your clients When you understand your value, selling becomes simpler Panic usually comes from misalignment, not lack of skill About Our Guest Gráinne O’Regan is a business coach who supports female coaches and service providers in communicating their value clearly, attracting ideal clients, and growing sustainable revenue without burnout or pressure. Her work is rooted in lived experience and practical strategy, helping business owners bridge the gap between great work and confident selling. Connect with Gráinne You can connect with Gráinne and explore her work here: Instagram Follow Gráinne on Instagram for messaging tips, sales confidence and behind-the-scenes business insights: 👉 https://www.instagram.com/grainneoregancoaching/ Free Gift: 5X Your Sales Messaging Bundle The right messaging and conversations turn visibility into revenue. Inside this free bundle, you’ll get practical tools to help you consistently create content and conversations that convert into clients faster. 👉 https://www.grainneoregancoaching.com/5xsalesmessagingbundle Listen & Subscribe If you enjoyed this episode, don’t forget to subscribe to Profit Without Panic, leave a review, and share it with a fellow business owner who needs to hear this message.

    26 min

  2. JAN 14

    A Conversation with Mike Michalowicz: Profit Without the Panic

    This week on Profit Without Panic, we’re joined by the man who started it all, Mike Michalowicz, creator of the Profit First system and author of multiple bestselling business books. In this episode, Mike shares the real story behind Profit First, why so many business owners are stuck in financial stress despite “doing well”, and what actually needs to change if you want a business that supports your life instead of draining it. We talk about entrepreneurial panic, the emotional side of money, why revenue is a terrible measure of success, and how simple systems can completely transform how you feel about your business. If you’ve ever thought, “I’m making money, but it never feels like enough”, this conversation is for you. Show Notes In this episode of Profit Without Panic, Amelia and Lynn sit down with the one and only Mike Michalowicz, author of Profit First, Clockwork, Pumpkin Plan and the upcoming Money Habits. We cover: • How Profit First was born from Mike’s own financial rock bottom • Why so many successful business owners still live in constant money stress • The emotional and behavioural side of profit and cash flow • Why paying yourself first isn’t just a system, it’s a mindset shift • What Irish and UK business owners especially struggle with when it comes to money • How to build a business that creates calm, not chaos This is a powerful, honest conversation about money, identity, fear, and what it really means to build a business that works for you, not the other way around. Links & Resources Mike Michalowicz https://mikemichalowicz.com Profit First https://profitfirstuk.co.uk Connect with Amelia https://www.instagram.com/theameliamcnamara Connect with Lynn https://www.instagram.com/lynn_businessadvisory

    28 min

  3. 11/27/2025

    Meet Your Profit Partners (Without the Panic)

    Welcome to the very first episode of Profit Without Panic! 🎉 We’re Amelia and Lynn, two Profit First coaches, bookkeepers, and slightly opinionated women who are here to help you take control of your business finances without the overwhelm. In this intro episode, we’re sharing who we are, why we started this podcast, and what you can expect from us each week. Spoiler: it’s a mix of no-BS money chat, practical tips, and the occasional rant about the finance industry. If you’ve ever felt like your business is making money but you still feel broke, you’re in the right place. Stick around, we’ll help you calm the chaos, pay yourself properly, and actually enjoy running your business again.

    23 min

  4. 10/07/2025

    ProfitCon 2025: Our Honest Debrief (and Nerdy Highlights)

    We’ve just landed back from ProfitCon UK & Ireland 2025 — and we’re still buzzing. This week, we’re switching things up with a proper debrief: the good, the inspiring, and the little moments that stuck with us. ProfitCon is basically the annual Profit First nerd gathering. Bookkeepers, accountants, strategists, and business owners all geeking out over money, mindset, and building better businesses. And honestly… we loved every second. In this episode, we’re sharing the standout speakers, the ideas that hit home, and why being “a bit weird” in the accounting world is actually our superpower.

    26 min

  5. 09/24/2025

    Breaking the Feast or Famine Cycle in Business

    One month you’re flying high, invoices paid, money in the bank, and you’re feeling unstoppable. The next? You’re panicking about salaries, suppliers, and the tax bill. Welcome to the dreaded feast-or-famine cycle. In this episode of Profit Without Panic, Amelia and Lynn explore why many business owners become stuck on this rollercoaster, especially in the early years, and how to break free from it. From the temptation to spend every time a big payment comes in, to the stress of going months without paying yourself, we’ve seen it all (and lived it too). If you’re tired of yo-yo finances and want more stability in your business, this one’s for you.

    14 min

  6. 09/15/2025

    Why Your Business Makes Money But You Still Feel Broke

    You’re bringing in cash. The invoices are paid. On paper, your business looks good, so why does it still feel like you’re broke every month? In this episode of Profit Without Panic, we’re getting real about the disconnect between income and actually feeling financially secure. Amelia and Lynn share their own stories from the early days, chasing revenue, hitting salary goals, but still struggling because of hidden costs, investments, and a lack of a clear money plan. If you’ve ever thought “I just need to make more money and then I’ll feel fine”… this episode is for you. Spoiler: it’s not just about making more, it’s about managing what you’ve got.

    18 min

  7. 09/08/2025

    Meet Your Profit Partners (Without the Panic)

    Welcome to the very first episode of Profit Without Panic! 🎉 We’re Amelia and Lynn, two Profit First coaches, bookkeepers, and slightly opinionated women who are here to help you take control of your business finances without the overwhelm. In this intro episode, we’re sharing who we are, why we started this podcast, and what you can expect from us each week. Spoiler: it’s a mix of no-BS money chat, practical tips, and the occasional rant about the finance industry. If you’ve ever felt like your business is making money but you still feel broke, you’re in the right place. Stick around, we’ll help you calm the chaos, pay yourself properly, and actually enjoy running your business again.

    23 min

  8. 08/30/2025

    Trailer: Welcome to Profit Without Panic

    Welcome to Profit Without Panic — the podcast for business owners who are done feeling broke, burned out, and behind on their finances. We’re Amelia and Lynn — two working mums, Profit First professionals, and money mentors for real-life entrepreneurs. This show is your space for straight-talking conversations about money, mindset, pricing, cash flow, and building a business that actually works for you. In this short trailer, we’re telling you what to expect from the podcast — and why we’re so passionate about helping business owners get calm, confident, and in control of their finances. 🎧 New episodes every week 💬 No jargon, no shame, no spreadsheet required 📲 Follow us @profitwithoutpanic on Instagram

    1 min
  • 8 Episodes

About

Profit Without Panic is the calm, straight-talking podcast that helps you make sense of your cash flow, pay yourself properly, and build a profitable business that actually feels good to run. Hosted by two Profit First coaches (and real-life business owners), Amelia McNamara and Lynn Graham, this show is for founders who are making money… but still feel broke. Each episode brings honest conversations, simple strategies, and “oh thank god it’s not just me” moments, all designed to help you stop the spiral, ditch the shame, and finally feel calm and in control of your finances. No jargon. No judgment. Practical money talk with a side of dry humour. 🎧 New episodes every week.

Information

  • Creator
    profitwithoutpanic
  • Years Active
    2025 - 2026
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    The Profit Without Panic Podcast