Letting Go, Living Free

Kathryn Brown
  • 5.0 (1)
  • CHRISTIANITY

Welcome to the Letting Go, Living Free Podcast - a safe space for all who are ready to release the weight of unforgiveness, loss, rejection and abandonment and step boldly into the freedom God has promised.   Hosted by Kathryn Brown, woman of faith, purpose, and compassion, each episode offers biblical encouragement, real conversations, and practical steps to help you heal from past hurts, set life-giving boundaries, and walk confidently in God's purpose for your life. Whether you're navigating loss, betrayal, disappointment, or simply struggling to move forward, this podcast will remind you that with God's grace, you can let go of what was and embrace the beauty of what's ahead. If you're ready to heal, forgive and live free - you're in the right place.

  1. 5D AGO

    Uprooted Chapters 1 and 2

    In this special and deeply personal episode, Kathryn Brown opens her heart and reads directly from her book Up-Rooted: Breaking Free from Bitterness & Finding Peace in God’s Grace — a powerful journey of healing, grace, and emotional freedom. This episode is for anyone who has ever:  • Carried silent hurt  • Struggled to forgive  • Felt the weight of resentment  • Wanted peace but didn’t know how to let go Through honest reflection, spiritual insight, and the truth of God’s healing nature, this reading creates space for listeners to recognize their own journey and begin moving toward freedom. If this reading speaks to you, the full book is available on Amazon and walks step-by-step through the path toward emotional and spiritual healing. ✨ Healing is possible. Freedom is real. Grace can reach even the deepest roots. Send us a text Support the show

    16 min

  2. JAN 26

    Purpose After Pain

    Pain has a way of convincing us that the story ends where the hurt began—but God never wastes a wound. In this powerful and heartfelt episode, There Is Purpose After Pain, we explore how seasons of loss, disappointment, betrayal, and deep emotional wounds can become the very places where purpose is birthed. Through biblical truth, personal testimony, and Spirit-led encouragement, this episode reminds listeners that healing is not the absence of pain—but the presence of God in the process. Send us a text Support the show

    11 min

  3. JAN 26

    Fight For Joy

    Fighting for Joy is not about pretending life doesn’t hurt—it’s about choosing joy in the middle of it. In this episode, Kathryn shares why joy is something we must fight for, especially when disappointment, grief, stress, or emotional exhaustion try to take over. Drawing from Scripture, real-life experience, and practical wisdom, this conversation explores how joy is both a spiritual strength and a mental discipline. You’ll hear encouragement for seasons when joy feels distant, tools to guard your mind and heart, and reminders that joy is not rooted in circumstances but anchored in Christ. This episode is for anyone who has smiled through pain, pressed forward while weary, or wondered if joy could truly return. If you’re ready to reclaim joy—not as a feeling, but as a decision—this episode will meet you right where you are and strengthen you for where you’re going. Send us a text Support the show

    11 min

  4. JAN 19

    Today, The Memory Hurts

    There are some days when the memories come rushing back — the faces, the words, the pain — and it all still hurts. You thought you were over it, but something small brings it all flooding back. In this episode, Kathryn A. Brown gets real about those moments when healing feels incomplete and the past still whispers. Through heartfelt storytelling, scripture, and truth, Kathryn reminds you that even when the memory hurts, you are still healing — and God is still near. Listen as she shares a powerful “Letter to My Younger Me,” practical tools for emotional recovery, and ends with a Spirit-filled warfare prayer declaring freedom over every painful memory. If today the memory hurts… this episode will remind you that your tears are not setbacks — they’re part of your healing story. Send us a text Support the show

    13 min

  5. JAN 12

    Go Back and Apologize

    The Courage to Go Back: When Apology Is the Path to Freedom Letting Go, Living Free – Season 2 What if the very thing standing between you and your next level of freedom is a conversation you’ve been avoiding? In this thought-provoking and deeply encouraging episode, Kathryn A. Brown explores the often-uncomfortable but transformative call to go back and apologize. Through biblical insight, spiritual reflection, and practical wisdom, this episode challenges the belief that apology is weakness—and reframes it as maturity, obedience, and strength. You’ll discover: Why God sometimes pauses our forward progress to heal what’s behind usWhat Scripture teaches about reconciliation, humility, and healingPractical tools for apologizing without shame, justification, or expectationHow to make peace without reopening unhealthy doorsWhy obedience brings freedom—even when the outcome is uncertainThis episode includes reflective moments to help you examine your heart and concludes with a powerful prayer of release and courage that you can receive and stand on. If you’re in a season where God is refining your character, restoring your peace, or calling you to clear emotional weight, this conversation is for you. 🎧 Listen, reflect, and step forward lighter. Because sometimes healing doesn’t require moving on—it requires going back. Music Credits: ·         Power Drum Kit Demo – z-520380 – Available on Audio.com ·         “Worship Medley” by Innovations — available on Audio.com Send us a text Support the show

    10 min

  6. JAN 5

    This Time It's Personal

    Season 2 - Episode 2 This Time It’s Personal is a raw, honest, and empowering podcast for anyone who has decided that this season of their life requires intentional choices, deeper healing, and a stronger walk with God. This isn’t about taking things personally — it’s about living personally, choosing peace personally, protecting your heart personally, and elevating your faith personally. Each episode takes you on a journey of reflection, spiritual insight, and practical wisdom for navigating the battles that come when God is calling you higher. Whether it’s emotional warfare, internal growth, relationships, boundaries, or breaking old cycles, this podcast speaks directly to the hearts of those who understand that this time… their choices matter, their healing matters, and their purpose matters. If you’re ready for a deeper walk, clearer vision, stronger boundaries, and a more intentional life — you’re in the right place. Because this time… it’s not about them.  This time, it’s about YOU. ·         “Follow Your Heart – Main Version” by ATM — available on Audio.com ·         “Worship Medley” by Innovations — available on Audio.com Send us a text Support the show

    18 min

  7. JAN 2

    Carry Only What Belongs In This Season

    Season 2 Premiere: Carry Only What Belongs in This Season Welcome to Season 2 of Letting Go, Living Free. As we step into a new season—both naturally and spiritually—many of us are still carrying weight that no longer belongs: old pain, unprocessed grief, guilt, responsibility, and expectations God never asked us to hold. In this powerful and uplifting Season 2 premiere, host Kathryn  Brown invites listeners to pause, reflect, and realign. Through personal testimony, biblical insight, and practical tools, this episode gently guides you to discern what is assigned for this season—and what it’s time to release. You’ll be encouraged to: Identify emotional and spiritual weight that no longer fits this seasonUnderstand the difference between what once helped you survive and what now hinders your growthApply practical tools to travel lighter into your next chapterReceive a powerful warfare prayer covering your heart, mind, and futureThis episode is for anyone who feels tired, overwhelmed, or unsure why the journey suddenly feels heavier. It’s a reminder that strength isn’t found in carrying everything—it’s found in trusting God enough to let go. Season 2 begins with release, realignment, and renewed freedom—because where God is taking you requires freedom, not weight. 🎧 Listen, reflect, and step forward carrying only what belongs in this season Music Credits: Worship Medley by Innovations - Available on Audio.com Power Drum Kit Demo  Z-520380 - Available on audio.com Send us a text Support the show

    12 min

  8. 12/31/2025

    This is my Cross - Over Season

    Through powerful storytelling, honest conversations, and practical insight, we explore the moments that shape us: the letting go, the leveling up, the breakthroughs, and the unexpected blessings that come when you finally choose yourself and your purpose. If you’re navigating change, rebuilding, rediscovering who you are, or preparing to elevate every area of your life—this is your space, your affirmation, your push, and your reminder that your next level is already calling. This is transformation in motion. This is courage unfolding. This is your crossover season. Send us a text Support the show

    11 min
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About

Welcome to the Letting Go, Living Free Podcast - a safe space for all who are ready to release the weight of unforgiveness, loss, rejection and abandonment and step boldly into the freedom God has promised.   Hosted by Kathryn Brown, woman of faith, purpose, and compassion, each episode offers biblical encouragement, real conversations, and practical steps to help you heal from past hurts, set life-giving boundaries, and walk confidently in God's purpose for your life. Whether you're navigating loss, betrayal, disappointment, or simply struggling to move forward, this podcast will remind you that with God's grace, you can let go of what was and embrace the beauty of what's ahead. If you're ready to heal, forgive and live free - you're in the right place.

Information

  • Creator
    Kathryn Brown
  • Years Active
    2025 - 2026
  • Episodes
    32
  • Rating
    Clean
  • Copyright
    © 2026 Letting Go, Living Free
  • Show Website
    Letting Go, Living Free