The Original Medicine Podcast

MG McCullough

If you didn't know that Traditional Chinese Medicine was created in the 1950's, you're going to want to listen in. On this podcast, we're going to talk about the acupuncture they don't teach us in school & why it's the key to root cause healing, not just symptom management. A rising tide floats all boats, and that's the goal of this podcast!

  1. 2D AGO

    Giving Less F**ks in Midlife: Chinese Medicine Explains

    ShownotesIf you’ve hit your late 30s or 40s and feel like your ADHD is out of control and your ability to tolerate "b******t" has vanished, you aren’t alone. In this episode, MG McCullough explores the transition of perimenopause and menopause through the lens of Classical Chinese Medicine, explaining why this "shedding of layers" is actually a powerful uncovering of your true self. We dive into the physiological "helium balloon" metaphor: how your Yin (the brick) roots your Yang (the balloon), and what happens when that root naturally thins out. From why one glass of wine suddenly feels like a three-day hangover to why "hot yoga" might be the worst thing for your internal resources, this episode provides a roadmap for rebuilding Yin and navigating the midlife transition with grace and strength. Key Themes: The Yin-Yang Balance of Aging: Understanding Yin as our root and why its natural decline in midlife allows Yang (heat/symptoms) to rise unrestrained. The "Zero B******t" Threshold: Why perimenopause is a period of uncovering ourselves and becoming less susceptible to external expectations. Dietary Foundations for Yin: Why "warm and wet" foods, animal products, and healthy fats are essential for building resources, while raw foods and green smoothies can cause stagnation. Alcohol & Heat: The Chinese Medicine explanation for why midlife bodies lose the ability to tolerate alcohol and how the body creates "dampness" to extinguish internal fire. Exercise Evolution: Shifting away from HIIT and hot yoga (which drains precious Yin and blood) toward strength training and Qi cultivation. Classical Chinese Medicine vs. TCM: Why a complete system of medicine is required to address autoimmune "confluences" and deep-seated hormonal shifts. Let's Connect! WEBSITE: www.drmgmccullough.com  INSTAGRAM: @drmgmccullough

    29 min
  2. FEB 10

    Are You Doing It Wrong? Hot Colds & Cold Colds

    In this episode of The Original Medicine Podcast, Dr. MG McCullough breaks down the often-overlooked importance of treating the common cold. While modern society views a viral illness as a minor inconvenience to be suppressed with medication, MG explains why these "minor" events are actually critical junctions for our long-term health. She introduces the concept of the Sinew Channels—the body's first line of defense—and explains how Classical Chinese Medicine distinguishes between a "hot" cold and a "cold" cold. By understanding these energetic shifts, you can support your body’s natural ability to push pathogens out rather than driving them deeper into the body, where they can eventually manifest as chronic disease or autoimmunity. Key Themes: The Sinew Channels: Understanding the body’s most exterior layer of defense and how it protects us from "wind attacks." Hot vs. Cold Viral Illness: How to identify your symptoms (sore throat vs. chills) and why your treatment must match the presentation. The Danger of Suppression: Why taking over-the-counter suppressive medicine can lead to "latency" and future chronic health issues. Building "Mediumship": The role of the kidneys, hydration, and "warm, wet" foods in providing the energy needed to expel illness. Lifestyle as Medicine: Why rest, breathwork, and emotional processing are non-negotiable for a strong immune system. Let's Connect! WEBSITE: www.drmgmccullough.com INSTAGRAM: @drmgmccullough

    27 min
5
out of 5
2 Ratings

About

If you didn't know that Traditional Chinese Medicine was created in the 1950's, you're going to want to listen in. On this podcast, we're going to talk about the acupuncture they don't teach us in school & why it's the key to root cause healing, not just symptom management. A rising tide floats all boats, and that's the goal of this podcast!