Yellow Table Talk

Women and Climate

Yellow Table Talk, the podcast by Women and Climate, brings fresh, essential conversations about climate and women’s empowerment into your regular media diet. In each season, you’ll meet women from our global community, learn about climate topics, and gain leadership skills and essential knowledge to navigate and thrive in your career. This is a space for learning, upskilling, real talk, and meaningful momentum towards empowerment and change.

Episodes

  1. OCT 28

    At the Table with Luba Volkova: Sustainable Lifestyle Choices, Whole Foods, and the Benefits of a Plant-Based Diet

    Send us a text In this episode of Yellow Table Talk, Michelle Li interviews Luba Volkova, a sustainability practitioner with a passion for whole food plant-based eating. Luba shares her personal journey towards a plant-based lifestyle, the health benefits she experienced, and the significant environmental impact of dietary choices. The conversation also explores how to navigate social situations as a plant-based eater and the importance of integrating personal passions into professional life. Luba emphasizes that eating plant-based doesn't have to be perfect and encourages listeners to explore their motivations for dietary changes. Resources and links mentioned in the episode: In Defense of Food by Michael PollanJournal article referenced in the episode “Reducing food’s environmental impacts through producers and consumers” by J. Poore and T. NemecekFood and Climate Change Info Guide referenced in the episodeEnvironmental Impacts of Food Production Vietnamese summer/spring roll recipe variations: here, here, here, and hereLuba’s list of favorite recipes:Breakfast muffinsNo-tuna salad sandwichGF chocolate chip pancakesThai yellow coconut curry with mangoOutrageously healthy browniesForks Over Knives for plant-based recipesMindful Eating by Jan Chozen BaysThe China Study by T. Colin Campbell and Thomas M. Campbell IINutritionstudies.orgNutrition Facts website by Michael Greger 🎙️Know a woman or non-binary speaker who would be great for a future episode? Nominate a guest for Yellow Table Talk Season 2 here! 🎁Donate to Women and Climate here and help climate literacy and communities thrive around the globe.  Host: Michelle Li | LinkedIn | Instagram Producer: Maddie Shiff | LinkedIn |

    39 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Yellow Table Talk, the podcast by Women and Climate, brings fresh, essential conversations about climate and women’s empowerment into your regular media diet. In each season, you’ll meet women from our global community, learn about climate topics, and gain leadership skills and essential knowledge to navigate and thrive in your career. This is a space for learning, upskilling, real talk, and meaningful momentum towards empowerment and change.