STTTORY PODCAST

Matt
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Weaving powerful narratives from two generations—because the stories we share shape the futures we create.

  1. Sep 28

    Episode 5 /// How Motherhood Forced Meg Yelaney to Completely Redefine Her Business

    Meg Yelaney joins Matt Budden for an honest conversation about evolving as an entrepreneur, partner, and parent. From network marketing and performing to business coaching,  Meg reflects on the pivots that shaped her career and how becoming a mother to twin boys led her to rebuild her business around new priorities.Meg shares why constant availability isn’t the same as good coaching, how boundaries and better systems have helped her serve clients sustainably, and what performing taught her about resilience, rejection, and showing up authentically.  She also opens up about the emotional weight and loneliness of entrepreneurship, the importance of finding a community that understands, and the personal lessons she carries from her family and her father’s entrepreneurial journey. Throughout the conversation, Meg returns to a grounding idea: even when life and business change, you can keep adapting and you don’t have to figure it all out alone. It’s a thoughtful listen for entrepreneurs, coaches, parents, and anyone navigating a season of change.

    Episode 5 /// How Motherhood Forced Meg Yelaney to Completely Redefine Her Business

  2. Jul 24

    Episode 4 /// Gratitude and Personal Growth with Hewitt Tomlin

    Leadership isn’t just about growth; it’s about gratitude, energy, and the people who shape you along the way.In this conversation, Hewitt Tomlin shares how fatherhood, friendship, and business have changed the way he leads, lives, and shows up every day. A powerful reminder that success feels different when you value people as much as progress.

  3. Jun 12

    EPISODE 3 /// Building Strong Foundations: Leadership and Legacy with Dave Regula

    In this episode, Dave Regula shares his journey from a competitive athlete and trader to a founder focused on empowering women through Strong Mom. He discusses the importance of relationships, personal growth, and legacy, offering insights into balancing business, family, and self-awareness. "Relationships and community are the foundation of everything." "Success is about balance between family and business." "Legacy is about the impact you leave on others." Chapters 00:00 Understanding Assumptions: The Dynamics of Relationships 03:07 The Strong Mom Brand: Empowering Women 05:55 Personal Growth: Who Am I Becoming? 09:06 Navigating Life's Challenges: Lessons Learned 11:55 The Journey of Entrepreneurship: Success and Identity 14:55 Building a Business: The Excitement and the Struggles 17:56 Separation of Self and Business: Finding Worth Beyond Work 22:50 The Journey of Entrepreneurship 25:47 Skills and Personal Development 28:47 Advice for Young Entrepreneurs 31:51 Balancing Family and Business 34:38 Building a Business with Your Partner 37:45 Lessons from Challenges 40:59 The Importance of Perspective 43:49 Creating Meaningful Connections 46:51 Curiosity and Genuine Connection 49:56 Reflections on Upbringing 52:59 Reflections on Parenting and Childhood Memories 57:41 The Balance of Competition and Support in Family 01:03:04 Evolving Roles of Dads in Modern Parenting 01:10:51 Legacy and Impact: What We Leave Behind 01:25:24 Introduction to Dave Regula and Strong Mom 01:25:54 The Journey of Founding Strong Mom  resources Strong Mom - https://strongmom.com Michael Gervais' Book - https://www.amazon.com/Michael-Gervais/e/B07V4V6V7X Lauren's Social Media - https://www.instagram.com/strongmom Dave's LinkedIn - https://www.linkedin.com/in/daveregula

  4. 09/06/2025

    STTTORY PODCAST: Episode 2

    In this Father / Son episode, Mike and Matt discuss how their relationship has evolved, some of the humorous memories that stand out in the early years and what they hope to continue to live out together in their relationship in the coming years as they Transform Tomorrow Together!

  5. 06/09/2025

    STTTORY PODCAST: Episode 1

    New Year, New Rebrand and Podcast Structure! With a new focus on our father-son relationship and a more defined structure to explore our connection and learnings, we bring to you the first podcast episode of the STTTORY podcast: Weaving powerful narratives from two generations because the stories we share shape the futures we create.

  6. 06/30/2023

    Episode 10: The Continued Exploration of our Father-Son Relationship

    In this episode, we continue with our burning questions for one another. Mike explores questions such as what Matt is grateful for in their relationship, the best advice he has ever given Matt and what are Matt's hopes for their future relationship. Join in on the time as we continue to connect, grow and learn from one another.

  7. 06/07/2023

    Episode 9: Rapid Fire - A Father's Questions for His Son

    In this episode, Mike returns the favo(u)r and asks Matt some burning questions on his heart. From what is the most important thing a father can teach his son to exploring what are some of the things he wished him and Mike did more of, this episode is sure to have you reflect on your own relationship with your child/father.

  8. 05/11/2023

    Episode 8: Generational Differences in the Workplace or Changes in Consciousness?

    In this episode, Matt and Mike discuss how the change in the way generations such as Millenials and Gen Zs show up may not be defined by their age and environment but rather a progression in consciousness. How do we, as leaders in business, start having dialogue and shared vision with a shift from socialized minds to self-authoring and transforming levels of consciousness?

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About

Weaving powerful narratives from two generations—because the stories we share shape the futures we create.

Information

  • Creator
    Matt
  • Years Active
    2025 - 2026
  • Episodes
    15
  • Rating
    Explicit
  • Copyright
    © 2026 STTTORY PODCAST
  • Show Website
    STTTORY PODCAST