The Integrative Continuum

Richard
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  • MEDICINE

 Practical, science-driven conversations on Functional,Integrative, Natural, and Quantum Medicine with Dr. Richard Rocker. Discover the root-cause solutions for energy, healing, and optimal health. 

Episodes

  1. 4D AGO

    Ep-011 - When the Body Says No: Why Fertility Is About Safety, Not Just Hormones with Brendan O’Brien

    Why do so many couples struggle with fertility when all their tests come back “normal”? In this episode, Dr. Richard Rocker speaks with Brendan O’Brien, natural fertility consultant and author of Getting Pregnant When the Body Says No, about the hidden drivers of infertility that standard medicine often overlooks. We explore how:  • Chronic inflammation suppresses fertility.  • The nervous system must feel safe for conception.  • Nutrition directly affects hormones and cellular signalling.  • Male fertility is declining and is rarely addressed.  • Stress, trauma, and lifestyle quietly divert energy away from reproduction. This conversation reframes fertility as an adaptive response rather than a failure and offers a grounded, empowering path forward for couples and practitioners alike.  Medical Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical advice. It does not replace consultation with a qualified healthcare professional. Always seek the advice of your physician or appropriate medical provider regarding any medical condition or treatment. The views expressed are those of the speakers and do not necessarily represent any institution or regulatory body.     Learn more about Brendan O’Brien’s work: • Book: Getting Pregnant When the Body Says No • Website: https://www.naturalfertilityconsultant.com • Program: Foundations of Fertility  Host: Dr. Richard Rocker Doctor of Functional, Integrative & Natural Medicine Clinical Director — The Functional Naturopathic Clinic  DR. RICHARD ROCKER Website: https://rockerclinic.com/ All social media: Search: Dr Richard Rocker  Subscribe for conversations on metabolic health, human optimisation, and truly integrative medicine.

    1h 33m

  2. JAN 9

    Ep: 010 - Reframing Modern Healthcare: The Integrative Approach, with Dr Rob Douglas

    Episode Show Notes In this in-depth episode of The Integrative Continuum Podcast, Dr. Richard Rocker is joined by Dr. Rob Douglas, a GMC-registered medical doctor with over 20 years of experience in hospital medicine, general practice, and functional medicine. Together, they explore why the current healthcare model struggles with chronic disease, why patients feel unheard, and how a systems-based, integrative approach offers a more complete and humane path forward, for both patients and clinicians. This is an honest, thoughtful conversation about medicine’s limitations, its future, and how we can bridge conventional and functional approaches without ideology or dogma. Guest Spotlight: Dr. Rob Douglas Dr. Rob Douglas is a UK-trained medical doctor with over two decades of experience across: •Hospital medicine •General practice •Functional & integrative medicine He trained at Bristol University, worked clinically in the UK and New Zealand, and now supports patients using a systems biology and root-cause approach. Dr. Douglas also serves as a medical advisor to Regenerus Labs, helping clinicians interpret advanced functional testing with clarity and clinical responsibility. Outside medicine, Rob is a husband, father of four, outdoor enthusiast, and guitarist, someone who deeply understands the importance of balance, rhythm, and joy in health.  Episode Flow (Approximate) •00:00–05:00 – Introduction & Dr. Douglas’ medical journey •05:00–15:00 – Why chronic illness exposes system limitations •15:00–30:00 – Functional medicine explained for clinicians & patients •30:00–45:00 – Testing, gut health, hormones, and mitochondria •45:00–60:00 – Burnout, clinician responsibility, and shared care •60:00–75:00 – Redesigning healthcare & future vision •75:00–80:00 – Closing reflections & message of hope  Medical Disclaimer Disclaimer: The information shared in this podcast is for educational and informational purposes only and is not intended as medical advice. It does not replace consultation with a qualified healthcare professional. Always seek the advice of your physician or appropriate medical provider regarding any medical condition or treatment. The views expressed are those of the speakers and do not necessarily represent any institution or regulatory body. DR. RICHARD ROCKER Website: https://rockerclinic.com/ Instagram: https://www.instagram.com/drrichardrocker/ Facebook: https://www.facebook.com/RockerClinic LinkedIn: https://www.linkedin.com/in/dr-richard-rocker-589127/ Tiktok: https://www.tiktok.com/@drrichardrocker Twitter: https://www.x.com/RockerClinic

    1h 12m

  3. 12/26/2025

    Ep 009: Minerals: The Missing Link in Energy, Hormones & Detox | HTMA Explained with Karen Watkins

    Minerals are the foundation of human physiology, yet they are one of the most misunderstood and overlooked aspects of health. In this episode of The Integrative Continuum, Dr. Richard Rocker is joined by Karen Watkins, one of Europe’s most respected experts in Hair Tissue Mineral Analysis (HTMA) and technical lead at Mineral Check UK. With over 20 years of experience and having worked closely with Dr. David L. Watts, founder of Trace Elements, Karen brings rare clarity to how minerals influence: •Mitochondrial energy and fatigue •Stress resilience and adrenal function •Blood sugar regulation and insulin signalling •Thyroid and hormone balance •Detoxification and heavy metal handling •Neurodevelopment, mood, and immune health Together, we explore: •What HTMA actually measures (and what it doesn’t) •Why blood tests often miss chronic mineral depletion •The difference between nutrient deficiency and toxic overload •Why detox often fails without mineral repletion first •Common mineral patterns seen in fatigue, autism, MS, arthritis, and metabolic dysfunction •The misunderstood role of calcium, magnesium, copper, zinc, sodium, potassium, and selenium •Why stress, modern diets, soil depletion, and lifestyle drive widespread mineral imbalance This is a grounded, science-based conversation that cuts through dogma, trends, and oversimplified supplement advice. Whether you’re a clinician, a health professional, or someone navigating fatigue, hormones, or chronic symptoms, this episode will fundamentally change how you think about nutrition, testing, and true foundational health. #MineralHealth #HairMineralAnalysis #FoundationalHealth #IntegrativeMedicine #FunctionalHealth #EnergyHealth #MetabolicHealth #DetoxSupport #RootCauseHealing Karen Watkins Website: www.mineralcheck.com Dr Richard Rocker Contact Info: Website: https://rockerclinic.com/ Instagram: https://www.instagram.com/drrichardrocker/ Facebook: https://www.facebook.com/RockerClinic LinkedIn: https://www.linkedin.com/in/dr-richard-rocker-589127/ Tiktok: https://www.tiktok.com/@drrichardrocker Twitter: https://www.x.com/RockerClinic

    1h 35m

  4. 12/12/2025

    Ep-008- Oxalates, Chronic Pain & Toxic Superfoods with Sally Norton

    In this episode of The Integrative Continuum, Dr. Richard Rocker sits down with Sally Norton, author of Toxic Superfoods and leading expert on dietary oxalates, for a deep, revealing conversation about one of the most misunderstood drivers of chronic health issues. From spinach smoothies to almond flour, modern health culture has unknowingly promoted some of the highest-oxalate foods on earth. The result? ✔ mitochondrial stress ✔ impaired energy production ✔ connective tissue pain ✔ gut irritation ✔ kidney burden ✔ immune dysregulation ✔ hormonal and metabolic disruption Sally breaks down how oxalates interfere with quantum cellular processes, disrupt mitochondrial redox balance, and block the body’s ability to heal. We explore: • Why “superfoods” like spinach, almonds, peanuts, and sweet potatoes can sabotage health • The oxalate → mitochondrial → metabolic connection • How oxalates contribute to fatigue, pain, insomnia, inflammation, and gut dysfunction • How to safely lower oxalates without triggering a painful dumping response • How functional and integrative medicine views oxalates as part of a broader metabolic picture • How light, water, magnetism, and circadian biology affect oxalate handling • Real-world strategies to reclaim energy and reduce inflammation This conversation bridges Sally Norton’s research with Dr. Rocker’s quantum biology lens, offering a powerful, root-cause perspective on chronic illness and metabolic dysfunction. If you’ve struggled with unexplained symptoms, “healthy diet” burnout, or persistent inflammation, this is an episode you must hear. Sally's contact Info: Website: https://sallyknorton.com Books: Toxic Super Foods & The Data Companion Dr Richard Rocker Contact Info: Website: https://rockerclinic.com/ Instagram: https://www.instagram.com/drrichardrocker/ Facebook: https://www.facebook.com/RockerClinic LinkedIn: https://www.linkedin.com/in/dr-richard-rocker-589127/ Tiktok: https://www.tiktok.com/@drrichardrocker Twitter: https://www.x.com/RockerClinic

    1h 3m

  5. 11/28/2025

    Ep-007 - Eat, Age, Live Better: Gut Microbiome, Stress, Sleep & Longevity with Dr. Basma El-Homosani

    In this powerful episode, Dr. Richard Rocker interviews Dr. Basma Al-Homosani — MD, PhD in Molecular Medicine, anti-aging medicine specialist and nutritional therapist — to explore the real root causes of chronic disease and accelerated aging.  You’ll learn about: How inflammation, insulin resistance & stress silently drive diseaseThe gut–brain axis and how food shapes mood, cognition & immunityWhy whole foods, good fats & proper preparation matterThe science of circadian rhythm, sunlight & sleepDaily habits for supporting detoxificationHow environmental toxins impact long-term healthWhy modern diets are failing us — and what to do insteadPacked with actionable insights from both molecular science and clinical practice, this episode gives you practical tools for longevity, gut health and metabolic balance.

    1 hr

  6. 11/14/2025

    Ep-006- Unlocking The Missing “Peace”: The RAPSI Approach with Clive Digby-Jones

    In this powerful episode of The Integrative Continuum, Dr. Richard Rocker sits down with Clive Digby-Jones, coach, author, and co-director of the Ravenscroft Centre and Ravenscroft International. Clive is the public voice of RAPSI®, The Ravenscroft Approach to Psycho-Spiritual Integration, an emerging method that blends psychology, somatic awareness, and subtle-energy principles to uncover the “missing energy” behind fragmentation, chronic symptoms, and emotional patterns. Across a 30-year career, Clive has worked in leadership, creativity, personal transformation, and deep healing, from early innovation work inspired by Disney University to global practitioner training. His book The Missing Peace: The Advanced Seeker’s Guide to Wholeness explores the inner architecture of human fragmentation and integration, and his own “Humpty Dumpty Rebuilding” story is a remarkable example of the method in action. In this conversation, we explore: How RAPSI® was born from decades of innovation, psychotherapy, and energetic workWhy “fragmented light” can show up as anxiety, depression, fatigue, or chronic symptomsThe difference between self-management and true self-actualizationWhy conventional therapy sometimes helps symptoms… but doesn’t reach the rootHow past trauma, early experiences, or even ancestral patterns can imprint energeticallyThe role of somatics, intuition, and “the energy behind words”Case studies: cancer, depression, autoimmune patterns, chronic emotional holdingThe 5-stage RAPSI® process: Recognition → Relationship → Reconciliation → Release → RadiateHow practitioners can integrate this method into therapeutic or healing workWhat wholeness actually feels like when it returnsWhether you're a clinician, therapist, coach, or someone on a deeper healing journey, this episode will stretch your understanding of what healing can look like when psychology, energy, and human wholeness converge. Learn more about Clive, Dr. Eileen Watkins-Seymour, RAPSI®, and trainings:   https://www.ra-psi.com   Health and Wellbeing Community:  www.globalwellnesstransformatation.com Social Media LinkedIn Clive: www.linkedin.com/in/clive-digby-jones-the-quantum-jockey Dr. Eileen: www.linkedin.com/in/dr-eileen-watkins-seymour-the-rapsi-revolution  Books: The Missing Peace, the advanced seeker's guide to wholeness. 2003. Available from me, please email or text  The Grass is Greener Where I Am Anthology. Publishing December 2025.  Chapter: The Wisdom of Finding Your Missing Peace, cultivating whole humans being. Teach and The Toy-Boy, and the Banquet of Life, publishing 2026  Training as a RAPSI Practitioner, a new short course launching in January 2026. Text me if interested.    Clinical Study, Executive Summary.  Text me with your email if you would like a copy.  Email: cdigbyjones@gmail.com Mobile: 561 351 9134 DR RICHARD ROCKER CONTACT INFO: Website: https://rockerclinic.com/ Instagram: https://www.instagram.com/drrichardrocker/ Facebook: https://www.facebook.com/RockerClinic LinkedIn: https://www.linkedin.com/in/dr-richard-rocker-589127/ Tiktok: https://www.tiktok.com/@drrichardrocker Twitter: https://www.x.com/RockerClinic

    1h 23m

  7. 10/31/2025

    Ep-005- Dr Malcolm Kendrick - Challenging the Cholesterol Myth

    In this episode of the Integrative Continuum, Dr. Richard Rocker engages with Dr. Malcolm Kendrick, a seasoned GP with over 40 years of experience, to discuss the controversial topic of cholesterol and its role in heart disease. They explore the history of cholesterol research, the efficacy of statins, and the importance of lifestyle factors such as diet, exercise, and psychological health in managing cardiovascular risk. Dr. Kendrick challenges the conventional wisdom surrounding cholesterol and advocates for a more holistic approach to heart health, emphasizing the need for critical thinking in medical science. Chapters 00:00 Introduction to Dr. Malcolm Kendrick 01:09 The Cholesterol Debate Begins 05:09 Historical Perspectives on Cholesterol 10:59 The Rise of Statins and Their Impact 19:10 Challenging the Cholesterol Hypothesis 25:54 The Role of Vitamin C and Collagen in Health 29:52 Understanding Plasminogen and Its Role in Blood Clots 32:55 The Misunderstanding of LDL and LPA in Heart Disease 36:00 The Process of Plaque Formation and Endothelial Damage 39:45 The Role of Endothelial Cells in Heart Disease 44:24 The Impact of Lifestyle Factors on Endothelial Health 49:43 Statins and Their Mechanism Beyond LDL Reduction 54:28 Reevaluating Dietary Guidelines and Their Impact on Health 01:02:21 The Cholesterol Hypothesis and Its Implications 01:04:23 Returning to Basics: Nutrition Fundamentals 01:08:54 Investigating Blood Markers for Health 01:12:52 The Interplay of Physical, Psychological, and Social Health 01:15:48 The Statin Debate: Are They Worth It? 01:19:06 The Role of Oral Health in Cardiovascular Disease 01:27:05 Practical Steps for Cardiovascular Health Dr Malcolm Kendrick Books and Contact Info   Doctoring Data: How to Sort Out Medical Advice from Medical Nonsense — 2015.   A Statin Nation: Damaging Millions in a Brave New Post-Health World — 2019.   The Clot Thickens: The Enduring Mystery of Heart Disease — 2021.  The Great Cholesterol Con: The Truth About What Really Causes Heart Disease — (earlier editions 2007–2008 / widely available)  Official website / contact form: Dr Malcolm Kendrick — drmalcolmkendrick.org. Dr Richard Rocker Contact Info: Website: https://rockerclinic.com/ Instagram: https://www.instagram.com/drrichardrocker/ Facebook: https://www.facebook.com/RockerClinic LinkedIn: https://www.linkedin.com/in/dr-richard-rocker-589127/ Tiktok: https://www.tiktok.com/@drrichardrocker Twitter: https://www.x.com/RockerClinic

    1h 29m

  8. 10/17/2025

    Ep-004- Mindset & Burnout SOS — Practical Tools to Reclaim Energy with Sara Haboubi

    Sara Haboubi joins Dr Richard Rocker to unpack the Burnout SOS roadmap: how habitual thinking, stress chemistry, and nervous-system tone drive burnout, and the fast, practical tools that actually work. Sara blends NLP, timeline therapy, hypnotherapy, and systems thinking to help people break limiting patterns and rebuild resilience.  Key resources from Sara • Burnout SOS — program & booking: https://www.sarahaboubi.com/burnout-sos. Embrace the journey within! • Jumpstarting™ Learning Skills (co-developed program): https://www.jumpstarting-learning-skills.com/ — useful if you work with kids/learning challenges. Jumpstarting Learning Skills • Sara’s main site / about & coaching: https://www.sarahaboubi.com/about-me. Embrace the journey within! • YouTube (more talks & webinars): Sara Haboubi channel — https://www.youtube.com/channel/UCWCqXrYAP0OzIxjK3k4dEyQ. YouTube  Social / contact Instagram: https://www.instagram.com/sara.haboubi/ Instagram LinkedIn: https://ae.linkedin.com/in/sarahaboubi. ae.linkedin.com ________________________________________ Timestamps  0:00 — Intro & welcome.  1:54 — Sara’s background: engineer → coach & trainer.  9:24 — Core limiting beliefs and early protective decisions.  18:11 — Stress physiology & why supplements alone don’t fix burnout.  39:58 — Burnout SOS roadmap & movement/“shrinking orange” idea.  44:58 — Practical grounding & quick nervous-system resets.  59:19 — The “first domino” mindset — closing thoughts. Website: https://rockerclinic.com/ Instagram: https://www.instagram.com/drrichardrocker/ Facebook: https://www.facebook.com/RockerClinic LinkedIn: https://www.linkedin.com/in/dr-richard-rocker-589127/ Tiktok: https://www.tiktok.com/@drrichardrocker Twitter: https://www.x.com/RockerClinic

    1h 2m

  9. 10/03/2025

    Ep-003 -HRT & Estrogen—clarity, not hype | with Dr. James S. Nagel, MD (Women’s Hormone Network)

    In this episode of The Integrative Continuum, Dr. James S. Nagel—internal medicine specialist and president of the Clinical Advisory Team for the Women’s Hormone Network—joins me to unpack physiological estrogen homeostasis and why rhythmic BHRT may address gaps left by static dosing. We dig into estrogen’s whole-body roles (growth, repair, brain, heart, bones), the gut microbiome’s impact on HRT tolerance, environmental endocrine disruptors, and practical nutrition that supports hormone physiology.  You’ll hear: Why estrogen is central to female health across organs and life stages, and what “physiological” replacement actually means.When someone may not be a good HRT candidate and why gut health often predicts HRT success.How rhythm and receptor signaling differ from simple “low-dose forever” approaches.The difference between myths and evidence on estrogen and breast cancer (plus why metabolites like 2-methoxyestradiol matter).Food, light, sleep, and toxin-load strategies that support hormone balance—without getting dogmatic about diet .   Chapters 00:00 Intro  01:44 Dr. Nagel’s path to integrative & preventive medicine  04:39 Women’s Hormone Network—mission & physician training  06:45 “Do all women need HRT?”—thinking before prescribing  08:44 Estrogen’s whole-body roles (growth, repair, brain, heart, immune)  15:20 Who may not tolerate HRT yet—why the microbiome comes first 17:09 Rhythm vs static dosing; brain thresholds & function 18:54 Estrogen, insulin resistance & autoimmunity (30s–40s) 20:29 Restoring biological rhythms; estrogen–progesterone receptor interplay 24:50 Brain benefits, mood, neurotrophins—signals you miss without rhythm 26:42 Safety & outcomes from years of rhythmic practice (clinic insights) 28:06 Endocrine disruptors & toxicity—what to do about the “exposome” 31:03 Testing philosophy—history first, then targeted labs 33:52 Myths about estrogen & breast cancer; role of 2-methoxyestradiol 42:44 Food quality, fermentation, fats & bioavailability (real-world tips) 54:24 Light, vitamin D/A/K2, skin & the “right” fats 58:10 The Estrogen Revolution physician education platform—coming soon 1:01:50 Where to start as a patient (books/resources) 1:04:30 One myth Dr. Nagel would erase forever  Guest Dr. James S. Nagel, MD – Internal Medicine; President, Clinical Advisory Team, Women’s Hormone Network; founder, Quality of Life Medicine (Chico, CA); creator of the Estrogen Revolution training platform for clinicians. Author of Estrogen: A Girl’s Best Friend and the Estrogen Revolution Manual (course companion).    Website: jamesnagelmd.comTraining waitlist: theestrogenrevolution.com  Resources mentioned Estrogen Matters (for patients & clinicians getting oriented)Women’s Hormone Network—physician training & patient educationPractical pillars: real food, adequate protein & healthy fats, fermented foods as tolerated, sleep, light/rhythm, toxin reduction (education-only; see your clinician)  If this helped: Subscribe, hit the bell, and share with someone navigating menopause or considering HRT. Your reviews help us bring on more evidence-driven guests. ⚠️ Medical disclaimer This podcast is for education only and is not medical advice. HRT decisions are individual—please consult your licensed healthcare professional for diagnosis and treatment. #HRT #Estrogen #BHRT #WomenHealth #Perimenopause #Menopause #HormoneHealth #FunctionalMedicine #IntegrativeMedicine #Microbiome #EndocrineDisruptors #EstrogenRevolution #WomensHo

    1h 7m

  10. 09/19/2025

    Ep-002- Dr Carsten Nicolaus - Lyme Disease & Tick Borne Illnesses

    In this episode of "The Integrative Continuum," Dr. Richard Rocker welcomes Dr. Carsten Nicolaus, a leading expert in Lyme disease and tick-borne illnesses. They delve into the complexities of diagnosing and treating these conditions, exploring integrative approaches that combine conventional and alternative therapies. Dr. Nicolaus shares insights from his extensive experience, emphasizing the importance of accurate testing, patient education, and holistic treatment strategies. Tune in to discover how these innovative methods are providing hope and healing to patients worldwide. #LymeDisease #IntegrativeMedicine #healingjourney  “The Integrative Continuum Podcast is intended for informational and educational purposes only. The content shared on this podcast, including discussions with guests, should not be considered medical advice, diagnosis, or treatment. Listeners are encouraged to consult their own healthcare professionals before making any changes to their health regimen. Neither the host, guests, nor producers assume responsibility for any actions taken based on the information provided. Reliance on any information provided on this podcast is solely at your own risk.” Dr Carsten Nicolaus, MD PHD Email: info@drcarstennicolaus.com Facebook, Instagram, Threads: @DrCarstenNicolaus Twitter: @carstennicolaus www.drcarstennicolaus.com Dr Richard Rocker DNM, PHD Website: https://rockerclinic.com/ Instagram: https://www.instagram.com/drrichardrocker/ Facebook: https://www.facebook.com/RockerClinic LinkedIn: https://www.linkedin.com/in/dr-richard-rocker-589127/ Tiktok: https://www.tiktok.com/@drrichardrocker Twitter: https://www.x.com/RockerClinic

    1h 43m

  11. 09/07/2025

    Meet the Host: Dr. Richard Rocker (with Sara Haboubi)

    Guest host Sara Haboubi interviews Dr. Richard Rocker about the mission behind The Integrative Continuum, the difference between functional and conventional care, and why deep blood chemistry and gut testing help uncover root causes of fatigue, metabolic issues, and more.

    51 min
  • 11 Episodes

About

 Practical, science-driven conversations on Functional,Integrative, Natural, and Quantum Medicine with Dr. Richard Rocker. Discover the root-cause solutions for energy, healing, and optimal health. 

Information

  • Creator
    Richard
  • Years Active
    2025 - 2026
  • Episodes
    11
  • Rating
    Clean
  • Copyright
    © 2026 The Integrative Continuum
  • Show Website
    The Integrative Continuum

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