The Wholesome Wave Podcast

Emily Brewer
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  • Alternative Health

Emotional wellness for you. Lasting impact for future generations.  Your emotions carry more power than you realise. The unprocessed experiences, suppressed emotions, and patterns you carry quietly shape your body, your relationships, and even your children’s wellbeing.  Join Emily Brewer as she hosts conversations with experts, practitioners, and parents, uncovering tools, insights, and stories that illuminate the importance of your inner world—and how your own growth and healing ripple out to the next generation. 

  1. Aug 24

    Beyond Treating Cancer - Exploring The Bigger Picture with Kaytee Boyd

    If you were given a diagnosis, where would you start? What if there’s more to healing than just treating what’s happening physically?   In this episode, I’m joined by functional health and clinical nutrition practitioner Kaytee Boyd for a conversation that goes beyond treating just the physical aspects of cancer to explore the bigger picture of what shapes our health.   We talk about how chronic stress can change our physical body, the relationship between adverse childhood experiences (ACEs) and disease, the influence of our emotional patterns and environment, and why looking at the whole person, rather than just the diagnosis, matters.   Kaytee shares where she would encourage someone to begin after receiving a diagnosis and discuss why creating a supportive team around you is so important, how complementary approaches can sit alongside conventional medical care and why it is never too late to do the inner work.   Emotional work isn't a promise of a cure, but it can offer meaningful support at every stage of the journey, including advanced illness, and support us face our fear of death differently.   While this conversation is centred around cancer, its message reaches much further. Whether you're navigating autoimmune disease, the hormonal changes of perimenopause, another chronic condition, or simply want to better understand and support your health, this episode is an invitation to zoom out, get curious and consider the whole picture.   Curious to explore beyond your diagnosis? Book your Emotional Breakthrough Session Here   To connect with Kaytee Boyd – The Boyd Clinic Aratika Cancer Trust Find out your ACES (Adverse Childhood Events) Score   Book Recommendations – Radical Remission – Dr Kelly Turner Decode Your Fatigue – Alex Howard Make Love Work – Nic Beets The Metabolic Approach to Cancer – Dr Nasha Winters and Jess Higgins Kelley

    Beyond Treating Cancer - Exploring The Bigger Picture with Kaytee Boyd

  2. May 22

    Death, Dying & Past Lives with Dawn Grace Kelly

    How much of your life is quietly shaped by fear — especially the fear of death? What if understanding death more deeply could help you live more fully?   In this deeply expansive conversation, I’m joined by Dawn Grace Kelly, New Zealand’s most experienced Past Life Regression Therapy Trainer, to explore death, dying, and the soul’s journey beyond this lifetime. Death is something many of us fear, avoid, or struggle to speak openly about. Yet it is the one experience guaranteed for every one of us. We open the conversation around what happens as we die, how our unresolved emotions, thoughts and feelings are carried with us and how our relationship with death shapes the way we live. We also dive deeply into the powerful healing modality of Past Life Regression. We explore why revisiting a past life is profoundly healing and why this work is so potent in reducing fears especially around death. This conversation isn’t dark or morbid — it’s deeply human, comforting, and ultimately about learning how to live with greater awareness, peace, and openness. If you’re curious or fearful about death, the soul, and what happens when we die, this conversation is for you.   Interested in experiencing a Past Life Regression? More Details Here Book Here - emily@thewholesomewave.com   To connect with Dawn visit her website - Light School

    Death, Dying & Past Lives with Dawn Grace Kelly

  3. Apr 21

    It's Not A Malfunction - Menopause as a portal, not a problem to fix

    What if menopause isn’t something to fix — but a process of unravelling to let go of what no longer serves you? In a culture so quick to medicate, what do we miss when we don’t pause to listen to what the body is asking? Perimenopause and menopause have become huge topics of conversation — but often in a very narrow way. So much of what we hear is fear-based and focused on managing symptoms… what to take, what to do, how to make it easier, how to avoid discomfort. But what if that’s only a small part of a much bigger picture — one that includes the physical, emotional, and spiritual aspects of this transition? In this episode, Leila and I explore menopause through a wider lens — one that sees the body not as something failing, but as something adapting, shifting, and responding to a lifetime of experiences, patterns, and pressures. We talk about how this stage of life is influenced by the life you’ve lived up to this point and why reflecting on the past, processing unresolved experiences, and letting go of what you’ve been carrying are such an important part of the process. This isn’t about dismissing medical support — far from it. It’s about complementing it and opening up the conversation to look beyond symptom management and beginning to ask — what is this phase of life asking of us?   Ready to explore and release unresolved experiences to support your perimenopause or menopause journey? Use this link for 10% discount for podcast listeners - Book an Emotional Breakthrough Session   To connect with Leila Joffe - Email - leila.joffe@orcon.net.nz

    It's Not A Malfunction - Menopause as a portal, not a problem to fix

  4. Mar 23

    Tension Tells Stories - Fascia, Feelings and the patterns that shape our pain with Physiotherapist Patrycja Maryszczak

    What if your pain isn’t something to fix — but a story waiting to be heard? If you’re living with chronic pain or recurring injuries, have you ever considered the emotional connection? In this episode, physiotherapist Patrycja Maryszczak and I challenge the way we’ve been taught to understand pain. We explore how tension, fascia, and posture aren’t just physical — they’re shaped by your nervous system, your emotions, and the life you’ve lived. We dive into why healing isn’t always about doing more physical rehab, but about understanding the relational, emotional, and deeply human aspects of what your body is holding. If you’ve ever felt stuck in recurring pain, tightness, or patterns that don’t quite make sense, this conversation will help you see your body in a whole new way.

    Tension Tells Stories - Fascia, Feelings and the patterns that shape our pain with Physiotherapist Patrycja Maryszczak

  5. Feb 17

    Breaking the Cycle - Navigating Staying Together or Separating Well with Kimberlee Sweeny

    Are you reacting to your partner… or to something much older?   What if relationship conflict isn't failure but the doorway to growth?     In this episode I’m joined by Kimberlee Sweeny, New Zealand’s first certified divorce and separation coach. Together we explore relationship conflict and the ways our past quietly shapes our present relationships.   We talk about how unprocessed wounds show up in adult partnerships, and why doing the inner work leads either to a healthier relationship… or the clarity and courage to leave.  This conversation is ultimately about responsibility, growth, and breaking cycles — so that what we carry doesn’t become what our children inherit.  If you’ve ever wondered whether to stay, leave, or how to navigate either path in a healthier way, this episode offers a grounded and compassionate perspective.    What you don’t process you may pass on.   Emotional Release Coaching supports you to navigate relationship conflict. If you’re ready to break the cycle - Book an Emotional Breakthrough Session   To connect with Kimberlee Sweeny -  Divorce Coaching - Degrees of Separation Co-Founder of the Aotearoa Divorce and Separation Institute

    Breaking the Cycle - Navigating Staying Together or Separating Well with Kimberlee Sweeny

  6. Feb 11

    The Body Speaks - Understanding Emotional Anatomy with Linda Garvin

    What if your body isn’t malfunctioning — but communicating?   How would your relationship with your symptoms change if you could understand them?    In this episode, I’m joined by Linda Garvin to explore the powerful topic of Emotional Anatomy - the language of the body and the way our soul speaks to us through physical sensations and symptoms to show us where we are out of alignment.  Linda’s journey into this work is a beautiful bridge between science and energetics. Together, we explore how to interpret the body’s messages; uncovering what different areas may be communicating, and why symptoms are invitations rather than obstacles.  We talk about the metaphors we use every day and how they reveal the deep connection between emotion and physiology.  This conversation is an invitation to shift from trying to fix or silence your symptoms… to listening and interpreting.  Because the body speaks long before the mind is ready to understand.    Curious to understand what your body might be communicating?  Download your FREE Body Pain Self-Inquiry Guide Here  So you can start to interpret what it’s telling you.   Curious to explore your symptoms?   Podcast Listeners get 10% off a 60min online Breakthrough Session with the link below.  Book Your Discounted Session Here     To connect with Linda Garvin and find out about her Authentic Alignment & Heart Led Healing -  Linda Garvin  @lindagarvin.ie Linda offers - Energetic Healing Sessions Authentic Alignment Sessions Community Workshops Practitioner training & support

    The Body Speaks - Understanding Emotional Anatomy with Linda Garvin

  7. Jan 26

    Feeling is Understanding - Creating space for your body's wisdom with Davina Grimwood

    Are you always trying to push through? How often do you pause to create space to feel and listen to your body?    Davina Grimwood — fellow Root Cause Practitioner, Breathwork Facilitator and Reiki Healer joins me in this episode as we discuss her journey through motherhood including a challenging period when her body quite literally stopped her—with pain, chaotic thoughts, and a deep sense of disconnection.  In this conversation Davina shares how learning to listen to her body became a turning point in her healing, and how creating space for sensation, emotion, and presence allowed clarity and understanding to naturally emerge.   This episode is an invitation to step out of constant doing and into a deeper relationship with your body’s wisdom — where feeling becomes the gateway to real understanding and change.    Curious to explore having space held for you?   Podcast Listeners get 10% off a 60min online Emotional Breakthrough Session with the link below.  Book Your Discounted Session Here      To connect with Davina and find out about her Root Cause, Breathwork or Reiki Sessions visit her website -  Davina Grimwood- May You Blossom

    Feeling is Understanding - Creating space for your body's wisdom with Davina Grimwood

  8. Jan 1

    Healing the Inner Child - Reclaiming Intuition through Inner Child Regression with Dawn Grace Kelly

    What happens when we stop living only in our heads and begin listening to the wisdom held within our bodies and inner child? In this episode, the deeply intuitive Dawn Grace Kelly—spiritual healer, regressionist, teacher, mentor, and guide—joins me for a heartfelt conversation about inner child healing and regression work. We explore how disconnection from our inner child can lead to disconnection from our intuition, our bodies, and ultimately ourselves. We talk about why distraction and overthinking are protective responses, how unprocessed emotions live in the body, and why inner child regression can access layers of healing that talking alone often can’t reach. This conversation gently opens the door to the world of inner child regression, intuition, and embodied healing. It’s an invitation to come home to yourself, reclaim your inner wisdom, and remember the light that has always been within you.

    Healing the Inner Child - Reclaiming Intuition through Inner Child Regression with Dawn Grace Kelly
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About

Emotional wellness for you. Lasting impact for future generations.  Your emotions carry more power than you realise. The unprocessed experiences, suppressed emotions, and patterns you carry quietly shape your body, your relationships, and even your children’s wellbeing.  Join Emily Brewer as she hosts conversations with experts, practitioners, and parents, uncovering tools, insights, and stories that illuminate the importance of your inner world—and how your own growth and healing ripple out to the next generation. 

Information

  • Creator
    Emily Brewer
  • Years Active
    2025 - 2026
  • Episodes
    14
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    The Wholesome Wave Podcast