Life is Perspective

Siri Fauske

Life is Perspective is the podcast where we make sense of what it means to be human. Together, we’ll unravel the illusions of the mind, simplify the human experience, and explore the questions that shape our lives. I’m Siri, and my own search for answers began when a chronic fatigue forced me to turn inward and rethink everything I thought I knew. What I discovered is that life is all about perspective — and shifting perspective changes everything. This show isn’t about quick fixes or positive thinking. It’s about looking deeper, challenging old assumptions, and finding new ways to relate to yourself, others, and the world around you. New episodes every Tuesday.

  1. 12/09/2025

    Stay Sane During the Holidays (6 Practical Tips)

    Send me a text The holidays can be beautiful, and they can also bring up a lot. This episode is your practical guide to navigating Christmas in a way that feels calmer, clearer, and more supportive of you. I’ll walk you through six simple things you can do before and during family gatherings to set yourself up for success: how to shift your perspective, how to manage expectations, how to support your nervous system, how to set boundaries without saying a word, and how to reflect on what comes up with curiosity instead of judgment. If the holidays are emotional, overwhelming, or just… complicated; this episode will help you breathe again. -------------------------------------------------------------------------------------------------------------------- GET MY E-BOOK TO UNDERSTAND YOURSELF HERE.  Getting to know yourself is the ultimate life hack, don't skip it!  If Life is Perspective helps you see life a little differently, you can support the podcast here: Support Life is Perspective Here's how to work with me Connect on Instagram: @sirisperspective Connect on TikTok: @sirisperspective Subscribe to the show so you don't miss upcoming episodes.  New episodes every Tuesday! -------------------------------------------------------------------------------------------------------------------- Disclaimer: The content of this podcast is for educational and informational purposes only. It’s not professional medical, psychological, or legal advice. Always use your own judgment and, where appropriate, consult a qualified professional about your specific situation. Support the show

    23 min
  2. 12/02/2025

    It's The Most Wonderful Time of The Year (or is it?)

    Send me a text The holiday season is supposed to be the “most wonderful time of the year”… and sometimes it is. But it can also be emotional, triggering, stressful, nostalgic, overwhelming, or just confusing. And I'm here to tell you that it's completely normal. In this episode, we talk about why Christmas brings up so much for so many of us. We look at family dynamics, old identities, childhood roles, expectations, pressure, and why your body often reacts before your mind does. If you’ve ever wondered why you don’t always feel “festive,” or why being around family feels so intense, this episode will make everything make sense. -------------------------------------------------------------------------------------------------------------------- GET MY E-BOOK TO UNDERSTAND YOURSELF HERE.  Getting to know yourself is the ultimate life hack, don't skip it!  If Life is Perspective helps you see life a little differently, you can support the podcast here: Support Life is Perspective Here's how to work with me Connect on Instagram: @sirisperspective Connect on TikTok: @sirisperspective Subscribe to the show so you don't miss upcoming episodes.  New episodes every Tuesday! -------------------------------------------------------------------------------------------------------------------- Disclaimer: The content of this podcast is for educational and informational purposes only. It’s not professional medical, psychological, or legal advice. Always use your own judgment and, where appropriate, consult a qualified professional about your specific situation. Support the show

    22 min
  3. 11/25/2025

    What Are We Even Doing Here?

    Send me a text Why do humans make life so complicated when nothing else in nature does? In this episode, I explore the three things that make the human experience uniquely intense: our ability to think across time, our habit of giving everything meaning, and our awareness that life ends. We talk about why this creates so much suffering, what it reveals about us, and whether there’s actually a different way to be human than the way we’re living now. Curious, reflective, honest; this is an episode for anyone who has ever wondered, “What are we even doing here?” -------------------------------------------------------------------------------------------------------------------- GET MY E-BOOK TO UNDERSTAND YOURSELF HERE.  Getting to know yourself is the ultimate life hack, don't skip it!  If Life is Perspective helps you see life a little differently, you can support the podcast here: Support Life is Perspective Here's how to work with me Connect on Instagram: @sirisperspective Connect on TikTok: @sirisperspective Subscribe to the show so you don't miss upcoming episodes.  New episodes every Tuesday! -------------------------------------------------------------------------------------------------------------------- Disclaimer: The content of this podcast is for educational and informational purposes only. It’s not professional medical, psychological, or legal advice. Always use your own judgment and, where appropriate, consult a qualified professional about your specific situation. Support the show

    20 min
  4. 11/11/2025

    You Against Me?

    Send me a text We’ve turned life into a competition; work, relationships, even kindness. In this episode, I talk about why that happens, why it’s rooted in identity attachment, and how it quietly keeps us disconnected from each other. What if kindness was your signature? What if success wasn’t about being better, but about being free? Let’s talk about what it means to live without needing to win. Listen if you’re in-between things, questioning what’s next, or learning to trust that your story still makes sense. -------------------------------------------------------------------------------------------------------------------- FREE GUIDE to start understanding yourself better, download HERE. The next “Who Are You, Really?” challenge starts 1st of December, sign up HERE. If Life is Perspective helps you see life a little differently, you can support the podcast here: Support Life is Perspective Here's how to work with me Connect on Instagram: @sirisperspective Connect on TikTok: @sirisperspective Subscribe to the show so you don't miss upcoming episodes.  New episodes every Tuesday! -------------------------------------------------------------------------------------------------------------------- Disclaimer: The content of this podcast is for educational and informational purposes only. It’s not professional medical, psychological, or legal advice. Always use your own judgment and, where appropriate, consult a qualified professional about your specific situation. Support the show

    20 min
  5. 11/04/2025

    When One Chapter Ends (and You Don’t Know What’s Next)

    Send me a text Sometimes life changes before you’re ready. In this first episode of Season 2, I talk about the chapters of our lives and how each one has its own rhythm, lessons, and meaning, even when we can’t see it yet. I share what it’s like to stand on the edge of a new chapter myself — letting go of my apartment, saying goodbye to my dog, and not knowing what’s next — and how I’ve learned to trust that every chapter unfolds exactly as it should. Whether you’re in a season of healing, rebuilding, or rediscovering who you are, this one’s a reminder to pause, breathe, and honour where you are before you rush to what’s next. Listen if you’re in-between things, questioning what’s next, or learning to trust that your story still makes sense. -------------------------------------------------------------------------------------------------------------------- FREE GUIDE to start understanding yourself better, download HERE. The next “Who Are You, Really?” challenge starts 1st of December, sign up HERE. If Life is Perspective helps you see life a little differently, you can support the podcast here: Support Life is Perspective Here's how to work with me   Connect on Instagram: @sirisperspective Connect on TikTok: @sirisperspective Subscribe to the show so you don't miss upcoming episodes.  New episodes every Tuesday! -------------------------------------------------------------------------------------------------------------------- Disclaimer: The content of this podcast is for educational and informational purposes only. It’s not professional medical, psychological, or legal advice. Always use your own judgment and, where appropriate, consult a qualified professional about your specific situation. Support the show

    19 min
  6. 10/28/2025

    6 Rules of Life You Actually Need

    Send me a text Season 1 Finale. Life doesn’t come with a manual, but after years of trial, reflection, and finding out the hard way, I’ve learned a few rules that make it easier to live. In this episode, I share six rules of life that will help you see yourself clearly, handle challenges better, and live more as who you really are. We talk about letting go of resistance, getting curious about your patterns, taking responsibility, and not taking life too seriously. This episode ties together everything from Season 1 — perspective, story, identity, and the power you hold to shape your own reality. Life will always be challenging. But it can also be simple, if you know how to look at it. Take these six rules with you. They’ll change how you see everything. This is the foundation of everything we’ll uncover in Life is Perspective — and it just might change how you see yourself, others, and the world. -------------------------------------------------------------------------------------------------------------------- Every week I'll answer some of your questions in the podcast episode. E-mail me your questions here: heysiri@lifeisperspective.com FREE GUIDE to start understanding yourself HERE.   Here's how to work with me    Connect on Instagram: @sirisperspective Connect on TikTok: @sirisperspective Subscribe to the show so you don't miss upcoming episodes.  New episodes every Tuesday! -------------------------------------------------------------------------------------------------------------------- Disclaimer: The content of this podcast is for educational and informational purposes only. It’s not professional medical, psychological, or legal advice. Always use your own judgment and, where appropriate, consult a qualified professional about your specific situation. Support the show

    19 min

About

Life is Perspective is the podcast where we make sense of what it means to be human. Together, we’ll unravel the illusions of the mind, simplify the human experience, and explore the questions that shape our lives. I’m Siri, and my own search for answers began when a chronic fatigue forced me to turn inward and rethink everything I thought I knew. What I discovered is that life is all about perspective — and shifting perspective changes everything. This show isn’t about quick fixes or positive thinking. It’s about looking deeper, challenging old assumptions, and finding new ways to relate to yourself, others, and the world around you. New episodes every Tuesday.