Squiggly Motherhood | Reflective Motherhood, Honest Stories & Intentional Parenting

Nicole
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Squiggly Motherhood is for mothers who care less about perfect parenting hacks and more about meaning, honesty, and growth. Through imperfect motherhood stories, gentle parenting reflections and real conversations, we explore how life’s messy, non-linear paths shape who we are and how we parent. Episodes released every Tuesday. Subscribe to follow each episode, join our community on Substack. https://squigglymotherhood.substack.com/ Email: squigglymotherhood@gmail.com

  1. 5D AGO

    "If it’s not a hell yes, it’s a no": Choosing a Child-free Life

    Child-free by choice is an active, purposeful decision, yet I’ve found that society often treats it as a "default" failure or a phase. In this episode of Squiggly Motherhood, I’m joined by Suzie and Hannah to discuss the mental load of the "maybe," the fear of regret, and the incredible freedom found in finally saying no.Whether you’re currently on the fence or firm in your decision, this conversation is here to validate that "not wanting one" is a complete and valid reason.Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com.If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg#Childfree #Motherhood #ChildfreeByChoice #DecisionMaking #SquigglyMotherhood

    1h 4m

  2. FEB 17

    Working Mum Life: Career vs Kids? You Don't Have to Choose

    Working mums often face the daunting challenge of balancing career success with the high-pressure mental load of parenting, especially when there is no family support nearby. In this episode of Squiggly Motherhood, Elizabeth Ajayi, a Director at Capgemini, explains how she navigated a major career move from PwC shortly after maternity leave, a decision many considered the "wrong time". We explore practical strategies for work-life balance, the importance of outsourcing chores like meal prepping and cleaning, and how to maintain professional ambition while thriving as a mother in a demanding consulting environment. Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com.If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg #WorkingMum #WorkLifeBalance #CareerSuccess #MentalLoad #CorporateParenting #WomenInLeadership #SquigglyMotherhood #CareerReset #NoVillageNoProblem #ProfessionalMoms

    47 min

  3. FEB 10

    Stop Using Nicknames for Your Child’s Private Parts

    Hey, welcome back to Squiggly Motherhood! Have you ever been caught off guard at a birthday party or in the middle of the grocery store when your child asks, "Mummy, why do you have that and I have this?" If that question makes you feel hot and bothered or a little bit awkward, you aren't alone but we need to talk about why that is. In this episode, I’m diving deep into why it’s so imperative that we stop sexualizing body parts and start calling them what they actually are. From "willys" and "pee-pees" to the actual science of the vulva and penis, I’m sharing why the right language is your child’s best defense. Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com.If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

    17 min

  4. FEB 3

    Why Motherhood Feels So Hard (It’s Called Matrescence)

    Why does motherhood feel so hard.. even when you love your children?You’re not failing. You’re experiencing something called matrescence. In this episode of Squiggly Motherhood, I’m joined by Rebecca Hogan, mother, life coach, and author of Me to We, to explore the identity shift that comes with becoming a mother and why it can feel so disorienting. We talk about matrescence, identity loss, loneliness, the gold and the grief of motherhood, and why understanding this transition can help you move from surviving to truly thriving. If motherhood feels harder than you expected, this conversation will help you feel seen, understood, and less alone. You’re not broken. You’re transforming. Rebecca's Instagram: https://www.instagram.com/rebeccahogan_ Rebecca's Book - Me to We: https://rebeccahogan.co.uk/book Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com.If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

    59 min

  5. JAN 27

    3 Boundaries I Set While Breastfeeding My Toddler

    Breastfeeding a toddler is intense and for me, it reached a point where I knew I needed boundaries to keep going. In this episode, I share what it’s really like to nurse past infancy and the boundaries I’ve had to put in place to protect my sanity, my body, and my capacity as a mum. I talk about choosing boundaries that actually feel right, staying consistent when you can, and preparing yourself for the big feelings that come with saying no. This isn’t about quitting breastfeeding, it’s about finding a way to continue that works for both of us. If you’re still nursing a toddler and feeling touched out, overwhelmed, or quietly struggling, this episode is for you. Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com.If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

    9 min

  6. JAN 20

    Motherhood Is a Health Risk.. If Mothers Stop Moving

    In this episode, I talk with Rose Webb, a pre- and post-natal personal trainer, about why movement in motherhood isn’t about weight, “bouncing back,” or perfect workouts... it’s about survival. We explore the uncomfortable truth that mothers often put their health last, even though motherhood is incredibly physical. From carrying and feeding to sleep deprivation and mental load, our bodies are under constant demand. Rose shares why walking really does count, why small moments of movement matter, and how fitness can support both physical strength and mental resilience. This conversation is for any mum who feels exhausted, stretched thin, or like they’re “not doing enough” and needs reassurance that caring for their body is not selfish, it’s essential. Rose Webb - PT and Founder of Just Turn Up https://www.instagram.com/just_turn_up/ Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com.If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

    51 min

  7. JAN 13

    I Was Sold the Lie That Mothers Can “Have It All”

    In this episode, I’m sharing what it really felt like entering a new year not with excitement, but with fear, pressure, and a lot of anger. After one of the hardest years of my life, I’m questioning the lie we’re sold as mothers that we can have it all. I talk honestly about identity loss, decision fatigue, imposter syndrome, and the fear of future regret. About feeling stretched too thin, time poor, and exhausted from trying to be everything to everyone. There’s no neat conclusion here, just real reflections as I figure out what I’m willing to sacrifice, what I’m not, and how I’m learning to prioritise myself again. If you’ve ever felt like you’re failing because you can’t do it all, this episode is for you. Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com.If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

    21 min

  8. JAN 6

    “Do I Even Like Myself?” Motherhood, Mindset & Self-Trust

    I’m joined by mindset and vision board coach Carina for a powerful conversation about identity, self-trust, and the words we say to ourselves as mothers. We talk about how motherhood can quietly disconnect us from who we are, how negative self-talk becomes belief, and why personal growth starts with feeling calm and grounded, not fixing or reinventing yourself. This episode isn’t about becoming someone new. It’s about asking an honest question, "do I even like myself?" and beginning the journey back to you. Carina's socials: https://linktr.ee/Visionboardstudiobyck Join our Community: https://squigglymotherhood.substack.com/Instagram: https://instagram.com/squigglymotherhoodTiktok: https://tiktok.com/@squigglymotherhoodFacebook: https://www.facebook.com/squigglymotherhoodIf you've got thoughts, questions, comments or feedback you can email me at squigglymotherhood@gmail.com.If you've enjoyed the episode and would like to support me, buy me a coffee: https://buymeacoffee.com/squigglymotherhoodHello Fresh Discount: https://www.hellofresh.co.uk/freebox/MzMxMTU1MzY1LTAtNC0xMS1HQg

    55 min
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About

Squiggly Motherhood is for mothers who care less about perfect parenting hacks and more about meaning, honesty, and growth. Through imperfect motherhood stories, gentle parenting reflections and real conversations, we explore how life’s messy, non-linear paths shape who we are and how we parent. Episodes released every Tuesday. Subscribe to follow each episode, join our community on Substack. https://squigglymotherhood.substack.com/ Email: squigglymotherhood@gmail.com

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