A Portal Podcast with Kristina

Kristina
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A safe space to land.

Episodes

  1. 11/21/2025

    Ep. 8 To Bridge the Physical and Ethereal with Kristina

    In this tender episode of A Portal Podcast, Kristina explores how we live in a physical plane and spiritual realm simultaneously and how to navigate the bridge between the realms. Kristina delves into— how herbs can be a bridge between the physical and energetic worldsresources to learn more about the dynamicism of plantsIndigenous Plant Medicine & Rituals From the Rainforest with Adriana AyalesThe Retreat: The October Issue · No. 29 CURIOSITYhow merging the physical and spiritual planes brings softness Instagram @aportalpodcast

  2. 11/07/2025

    Ep. 7 Codes of Connection and Creativity with Kristina

    Kristina delves into the dynamics of creativity and connection, made through language and beyond. She explores— research on multilingualism's effect on creativityThe Power of Language: How the Codes We Use to Think, Speak, and Live Transform Our Minds by Dr. Viorica Marianhow subtle nuance can be powerful when connectinghow travel can be a positive impact and force in our liveshow play and fun allows us to access knowledge and wisdom Instagram @aportalpodcast

  3. 10/24/2025

    Ep. 6 All About Flower Essences with Kristina

    "Flower essences can relieve a lot of space inside of ourselves to allow that life force creative energy to flow through." Kristina dives into— history of flower essencesemotional and external resonancehow flower essences are madescience behind flower essencesDr. Emoto water experiement conceptbrandsAlexis Smart Flower RemediesLotus WeiGaby AzorskyBach Flower Remedieshow to choose a flower essenceAlexis Smart free mini consult formLotus Wei quizher story with flower essenceshow to be gentle with the emotional processflower essences for petsAlexis Smart pet remediesLotus Wei pet elixirsflower essences opening up space within the creative channel To Be Magnetic: The Pathway One-year memebership— Pay-in-fullPayment plan Use code: KRISTINA Instagram @aportalpodcast

  4. 10/09/2025

    Ep. 5 Love is Love with Michelle Alva

    Michelle Alva is a force of nature and wealth of wisdom who shares her generous energy in this episode. Michelle is a certified tantra coach, integrative yoga therapy teacher, Time Dynamics®, PSCYH-K® facilitator, neurolinguistic programming practitioner, life coach, hypnotist, sound healing practitioner, belly dance teacher, with 29 years as a licensed physical therapist. We go into the topics of— the dynamics of expansion and contraction—and why both are importantthe horomone of lovehow our bodies are our lovers, best friends, and guideshealing quantumly "Love loves."—Michelle You can connect with Michelle: Instagram: @michellealvaloveWebsite: michellealva.comYouTube: @michellealvaTV To Be Magnetic: The Pathway One-year memebership— Pay-in-fullPayment plan Use code: KRISTINA Instagram @aportalpodcast

  5. 09/26/2025

    Ep. 4 A Path to Wholeheartedness with Kristina

    Kristina shares how practices of clarity and messiness can help reach our wholehearted yes’s.   Kristina explores— her experience with an Alexis Smart flower remedy called WholeHeartedthe energy of being halfhearted and wholeheartedthe balance of messiness to get claritytrusting in our alivenessthe heart’s magnetic pull  Is there something in your life you’re feeling that wholehearted pull towards?   “what a privilege to be tired from work you once begged the universe for. what a privilege to feel overwhelmed by growth you used to dream about. what a privilege to be challenged by a life you created on purpose. what a privilege to outgrow things you used to settle for.” —Unknown Instagram @aportalpodcast

  6. 09/12/2025

    Ep. 3 The Art of Surrender with Gaby Laverde

    Gaby Laverde joins us to share about her space-holding process of being a channel to divine others' authentic expressions, by being her full self as a mirror. Gaby is certified in kundalini activation, emotional release, yoga, natural health for humans and pets, reiki, energy healing, and has her bachelors degree in Spirituality and Religious Studies from Florida International University. We delve into the topics of— when we feel aligned to share creatively externally versus when it's just for uswhat a calling is and feels like—and the tools to making it realthe importance of having relationships to reflect back to us who we aredestructive forces are cleansingsurrendering as a force of integration "You're taking that surrrendered state into your everyday life."—Gaby If you're interested to find more about Gaby, you can connect with her here: Instagram: @holisticspacebygabyInstagram: @gabylaverdeWebsite: holisticspacebygaby.com To Be Magnetic: The Pathway Pay-in-full membershipPayment plan Use code: KRISTINA Instagram @aportalpodcast

  7. 09/12/2025

    Ep. 2 A Journey to the Heart: An Ethereal Reset

    In this episode, Kristina reflects on her retreat in Greece at An Ethereal Reset and the lessons she learned: picking up and integrating codes from one another and placesbeing observed and reflected back the essence of who we are is healingtrusting in ourselveshealing our dignity with taking action on ourselves and our desires Instagram @aportalpodcast

  8. 09/10/2025

    Ep. 1 A Creative Reflection with Kristina

    In this initial episode of A Portal Podcast with Kristina, Kristina delves into her journey to creative expression and the ways she has been able to get in touch with her heart and essence through— prayer in asking questionsbeing observed and reflected back who she is to go after what she wantsroutine and structure + chaos and messiness = freedom of expression Instagram @aportalpodcast

  • 8 Episodes

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