It’s Okay,

Amber Hitchcock

It's Okay, is a podcast about healing and growth. Each episode focuses on a different aspect of self-care, from improving mental health to exploring spirituality. We'll find ways to connect with ourselves and others to help us move through to a place of healing. Join us on our journey as we explore the power of resilience and the strength of community.

  1. 3D AGO

    Black Fatigue & Why Everybody Has It.

    Happy Friday! Today we’re discussing Black fatigue — do you have it? 🤔 I talk about what it feels like to live in a society that seems exhausted with a very specific stereotype of Black women: the bonnet, the long nails, the so-called “bad attitude,” the loudness that’s immediately labeled as a problem — and how that exhaustion gets projected onto all of us. In this episode, I share my own trials navigating these assumptions, some anecdotal experiences that truly bothered me, and so much more. This is my honest take on Black fatigue, how it shows up in my life, and why naming it matters. 🎙️✨ This isn’t about blaming or shaming — it’s about keeping it real, staying positive through it all, and learning how to remain calm in high-pressure situations. We are members of society, and we should want to be good members of it. 🇺🇸 If you’ve ever felt tired of stereotypes, or tired of carrying more than your share — this one’s for you. 🖤 And remember… It’s Okay! 😉 📧 Email: ahitchcock9898@outlook.com ▶️ YouTube: https://www.youtube.com/channel/UCiiDR-2CVhm-djYy5Zcwa9w ⏯️ Rumble: https://rumble.com/v71t8oi-its-okay-first-video-episode..html  👉 Website: its-okay.onpodium.com 🐣 X: https://x.com/theitsokaypod?s=21 📸 Instagram: https://www.instagram.com/theitsokaypod?igsh=dDdjbGRjYzlnaXQ1&utm_source=qr 🤳🏽 Threads: https://www.threads.com/@theitsokaypod?igshid=NTc4MTIwNjQ2YQ== 📘Facebook Page: https://www.facebook.com/profile.php?id=61581951451883 📜TikTok: https://www.tiktok.com/@theitsokaypod?_r=1&_t=ZT-91RVSlc08jn 👽Reddit: https://www.reddit.com/u/theitsokaypod/s/vV7CZ48DXu 🔮TruthSocial: https://truthsocial.com/@ahitchcock9898 🎙️ Podcast: https://feeds.buzzsprout.com/2284884.rss 🎙️ Spotify: https://open.spotify.com/show/47dz4K5Rhf93NWlJzTHWrw 🎙️ Apple Podcasts: It’s Okay,  Support the show

    37 min
  2. JAN 4

    Health Unleashed: My Weight Loss Journey.

    Join me on an inspiring journey of transformation as I dive into my health and weight loss adventure!🤗 In this episode, I share the highs and lows of my path, from embracing intermittent fasting and meal prepping to boosting that protein intake and making movement a daily ritual! 🏋️‍♀️We’ll explore the power of stretching, cardio, and cutting out those processed foods.🍪 Get ready for some practical tips, a dash of motivation, and a whole lot of positivity as we celebrate every step forward.💪🏽 Let’s get moving and motivated together! 🤩 📧 Email: ahitchcock9898@outlook.com ▶️ YouTube: https://www.youtube.com/channel/UCiiDR-2CVhm-djYy5Zcwa9w ⏯️ Rumble: https://rumble.com/v71t8oi-its-okay-first-video-episode..html  👉 Website: its-okay.onpodium.com 🐣 X: https://x.com/theitsokaypod?s=21 📸 Instagram: https://www.instagram.com/theitsokaypod?igsh=dDdjbGRjYzlnaXQ1&utm_source=qr 🤳🏽 Threads: https://www.threads.com/@theitsokaypod?igshid=NTc4MTIwNjQ2YQ== 📘Facebook Page: https://www.facebook.com/profile.php?id=61581951451883 📜TikTok: https://www.tiktok.com/@theitsokaypod?_r=1&_t=ZT-91RVSlc08jn 👽Reddit: https://www.reddit.com/u/theitsokaypod/s/vV7CZ48DXu 🔮TruthSocial: https://truthsocial.com/@ahitchcock9898 🎙️ Podcast: https://feeds.buzzsprout.com/2284884.rss 🎙️ Spotify: https://open.spotify.com/show/47dz4K5Rhf93NWlJzTHWrw 🎙️ Apple Podcasts: It’s Okay,  Support the show

    44 min
  3. JAN 1

    Happy New Year.

    ✨ Happy New Year & welcome to Season 3 of It’s Okay, the Podcast! ✨🎙️ The first year, first season — I had no idea what I was doing, just faith and a mic. The second year, second season — I finally found my groove, even with a few hiccups along the way. And this year? This season? We are trailblazing into the new year with confidence, clarity, and so many fun episodes and projects ahead. I’m beyond excited for what’s coming and incredibly thankful for everyone who has supported, listened, shared, and grown with me along this journey. Your support means more than you know. Here’s to growth, consistency, and doing this scared but doing it anyway 🥂✨ Let’s go, Season 3 💖🎧 📧 Email: ahitchcock9898@outlook.com ▶️ YouTube: https://www.youtube.com/channel/UCiiDR-2CVhm-djYy5Zcwa9w ⏯️ Rumble: https://rumble.com/v71t8oi-its-okay-first-video-episode..html  👉 Website: its-okay.onpodium.com 🐣 X: https://x.com/theitsokaypod?s=21 📸 Instagram: https://www.instagram.com/theitsokaypod?igsh=dDdjbGRjYzlnaXQ1&utm_source=qr 🤳🏽 Threads: https://www.threads.com/@theitsokaypod?igshid=NTc4MTIwNjQ2YQ== 📘Facebook Page: https://www.facebook.com/profile.php?id=61581951451883 📜TikTok: https://www.tiktok.com/@theitsokaypod?_r=1&_t=ZT-91RVSlc08jn 👽Reddit: https://www.reddit.com/u/theitsokaypod/s/vV7CZ48DXu 🔮TruthSocial: https://truthsocial.com/@ahitchcock9898 🎙️ Podcast: https://feeds.buzzsprout.com/2284884.rss 🎙️ Spotify: https://open.spotify.com/show/47dz4K5Rhf93NWlJzTHWrw 🎙️ Apple Podcasts: It’s Okay,  Support the show

    15 min
  4. 12/15/2025

    It’s My Birthday.

    It’s my birthday, y’all, and this episode is FULL of surprises! I kicked off the day with the sweetest unexpected phone call from my sister — and yes, you’ll hear it right in the episode! 💕 From the moment I woke up, I’ve been in full birthday mode: planning my shopping trips, picking out the perfect dinner spot, and soaking in all the birthday love. Of course, you know I had to sprinkle in a little bit of what’s going on in the world, too — from the latest Jada and Will Smith drama to what’s happening with the Trump accounts and a little touch on the American government. It’s a mix of fun, real talk, and birthday energy all in one. 📧 Email: ahitchcock9898@outlook.com ▶️ YouTube: https://www.youtube.com/channel/UCiiDR-2CVhm-djYy5Zcwa9w ⏯️ Rumble: https://rumble.com/v71t8oi-its-okay-first-video-episode..html  👉 Website: its-okay.onpodium.com 🐣 X: https://x.com/theitsokaypod?s=21 📸 Instagram: https://www.instagram.com/theitsokaypod?igsh=dDdjbGRjYzlnaXQ1&utm_source=qr 🤳🏽 Threads: https://www.threads.com/@theitsokaypod?igshid=NTc4MTIwNjQ2YQ== 📘Facebook Page: https://www.facebook.com/profile.php?id=61581951451883 📜TikTok: https://www.tiktok.com/@theitsokaypod?_r=1&_t=ZT-91RVSlc08jn 👽Reddit: https://www.reddit.com/u/theitsokaypod/s/vV7CZ48DXu 🔮TruthSocial: https://truthsocial.com/@ahitchcock9898 🎙️ Podcast: https://feeds.buzzsprout.com/2284884.rss 🎙️ Spotify: https://open.spotify.com/show/47dz4K5Rhf93NWlJzTHWrw 🎙️ Apple Podcasts: It’s Okay,  Support the show

    18 min
  5. 12/15/2025

    Thanksgiving.

    Hey everyone! I just dropped a special Thanksgiving episode, and I hope y’all had a beautiful holiday surrounded by peace, love, and good food. 🦃🍂 In this episode, I open up about how my Thanksgiving went, and I truly pray that yours was full of blessings and joy as well. I also talk about why it’s been a minute since I’ve released a new episode — y’all, storage issues are real 😅. Until I get my new iPhone, I’m back to audio-only podcasting, but trust me… the content is still the same heart, soul, and transparency you’ve come to expect from me. And of course, we had to chat about something huge coming up… my birthday! 🎉 I’m grateful for growth, new chapters, and everything God has put in front of me. I can’t wait to celebrate another year of life. Tune in, show some love, and let me know how your Thanksgiving was. I appreciate y’all so much. 💛 📧 Email: ahitchcock9898@outlook.com ▶️ YouTube: https://www.youtube.com/channel/UCiiDR-2CVhm-djYy5Zcwa9w ⏯️ Rumble: https://rumble.com/v71t8oi-its-okay-first-video-episode..html  👉 Website: its-okay.onpodium.com 🐣 X: https://x.com/theitsokaypod?s=21 📸 Instagram: https://www.instagram.com/theitsokaypod?igsh=dDdjbGRjYzlnaXQ1&utm_source=qr 🤳🏽 Threads: https://www.threads.com/@theitsokaypod?igshid=NTc4MTIwNjQ2YQ== 📘Facebook Page: https://www.facebook.com/profile.php?id=61581951451883 📜TikTok: https://www.tiktok.com/@theitsokaypod?_r=1&_t=ZT-91RVSlc08jn 👽Reddit: https://www.reddit.com/u/theitsokaypod/s/vV7CZ48DXu 🔮TruthSocial: https://truthsocial.com/@ahitchcock9898 🎙️ Podcast: https://feeds.buzzsprout.com/2284884.rss 🎙️ Spotify: https://open.spotify.com/show/47dz4K5Rhf93NWlJzTHWrw 🎙️ Apple Podcasts: It’s Okay,  Support the show

    12 min
  6. 12/15/2025

    First Video Episode.

    My first VIDEO episode of “It’s Okay,”Podcast is officially LIVE on Rumble, YouTube, and Spotify. I’m honestly so excited I could cry. This has been something I’ve wanted to step into for a long time, and seeing it out in the world just feels right.🥳 This episode is close to my heart — I talk about who I am, why I started this podcast, and the new chapter I’m stepping into. Adding video feels like letting y’all in a little closer, and that means everything to me.😉 I’m hoping this becomes the start of something bigger… a space where I can continue to grow this podcast and eventually build the life-coaching side of my journey. But for now, I’m just celebrating this moment. This step. This accomplishment.☺️ If you have a minute, I’d love for you to watch the first episode, like, share, subscribe… all of it. Your support truly means so much. 💛✨ Here’s to new beginnings and trusting the process. 🤍 ▶️ YouTube: https://www.youtube.com/channel/UCiiDR-2CVhm-djYy5Zcwa9w ⏯️ Rumble: https://rumble.com/v71t8oi-its-okay-first-video-episode..html  👉 Website: its-okay.onpodium.com 🐣 X: https://x.com/theitsokaypod?s=21 📸 Instagram: https://www.instagram.com/theitsokaypod?igsh=dDdjbGRjYzlnaXQ1&utm_source=qr 🤳🏽 Threads: https://www.threads.com/@theitsokaypod?igshid=NTc4MTIwNjQ2YQ== 📘Facebook Page: https://www.facebook.com/profile.php?id=61581951451883 📜TikTok: https://www.tiktok.com/@theitsokaypod?_r=1&_t=ZT-91RVSlc08jn 👽Reddit: https://www.reddit.com/u/theitsokaypod/s/vV7CZ48DXu 🔮TruthSocial: https://truthsocial.com/@ahitchcock9898 🎙️ Podcast: https://feeds.buzzsprout.com/2284884.rss 🎙️ Spotify: https://open.spotify.com/show/47dz4K5Rhf93NWlJzTHWrw 🎙️ Apple Podcasts: It’s Okay,  Support the show

    6 min
  7. 12/15/2025

    Time Management.

    ✨🎥 BIG NEWS, Y’ALL! MY FIRST VIDEO PODCAST EPISODE DROPS TODAY! 🎙🔥 I’m so excited to finally bring It’s Okay Podcast to video! This first episode is special — I’m opening up about who I am, why I started this podcast, and giving y’all a sneak peek into todays’s brand-new audio episode. If you’ve been rocking with me on audio, get ready to see the energy, the vibes, the honesty, and the realness up close! And if you’re new — welcome, friend! We’re leveling up together. 🙌🏽❤️ 🎥 VIDEO EPISODE PREMIERES TODAY 🎧 AUDIO EPISODE IS LIVE — doubling the goodness just in time for the holidays! Tap in, subscribe, share it with someone who needs a reminder that it’s okay — and come be a part of the conversation. This journey is just getting good and started. 💫 📧 Email: ahitchcock9898@outlook.com ▶️ YouTube: https://www.youtube.com/channel/UCiiDR-2CVhm-djYy5Zcwa9w ⏯️ Rumble: https://rumble.com/v71t8oi-its-okay-first-video-episode..html  👉 Website: its-okay.onpodium.com 🐣 X: https://x.com/theitsokaypod?s=21 📸 Instagram: https://www.instagram.com/theitsokaypod?igsh=dDdjbGRjYzlnaXQ1&utm_source=qr 🤳🏽 Threads: https://www.threads.com/@theitsokaypod?igshid=NTc4MTIwNjQ2YQ== 📘Facebook Page: https://www.facebook.com/profile.php?id=61581951451883 📜TikTok: https://www.tiktok.com/@theitsokaypod?_r=1&_t=ZT-91RVSlc08jn 👽Reddit: https://www.reddit.com/u/theitsokaypod/s/vV7CZ48DXu 🔮TruthSocial: https://truthsocial.com/@ahitchcock9898 🎙️ Podcast: https://feeds.buzzsprout.com/2284884.rss 🎙️ Spotify: https://open.spotify.com/show/47dz4K5Rhf93NWlJzTHWrw 🎙️ Apple Podcasts: It’s Okay,  Support the show

    12 min

Ratings & Reviews

5
out of 5
2 Ratings

About

It's Okay, is a podcast about healing and growth. Each episode focuses on a different aspect of self-care, from improving mental health to exploring spirituality. We'll find ways to connect with ourselves and others to help us move through to a place of healing. Join us on our journey as we explore the power of resilience and the strength of community.