Original Medicines

Anneke Sips
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  • ALTERNATIVE HEALTH

I'm Anneke Sips - trauma therapist and yoga therapist exploring usual and unusual medicines for mental health. The Original Medicines Podcast explores healing beyond labels through raw, unfiltered conversations about trauma, grounded spirituality, consciousness and the wisdom hidden in our most challenging experiences. Each episode dives into the Original Medicines that aren't taught in textbooks — the embodied wisdom that emerges from trauma-informed, spiritually-aware recovery. Through stories, mystical experiences, and dialogue, we explore post-traumatic growth, embodiment practices, nervous system regulation, and how pain and crisis can serve as guides to wholeness. There is profound wisdom in symptoms, and we reclaim our experiences as pathways to understanding our true nature. This podcast is made for care professionals who see beyond protocols, and curious souls ready to explore mental health beyond conventional limits. Your underground knowledge exchange. For all who care.

Episodes

  1. JAN 4

    When Psychosis Becomes Medicine: Christopher Grant on Art & Trauma Healing | #8

    Christopher Grant, artist and filmmaker from Pabineau First Nation, shares his profound journey living with schizophrenia. In this conversation, we explore how indigenous wisdom, connection to nature, and creative expression became his path to healing — challenging everything we think we know about psychosis and mental health. This isn't a typical mental health story. It's about trauma, spirituality, art as medicine, and the courage to exist authentically in a world that pathologizes what it doesn't understand.»»» Listen for »»»• How trauma and schizophrenia intersected in Christopher's life• Why art became his healing tool and voice• Indigenous teachings on nature, respect, and consciousness• The role of spirituality in navigating psychosis• Why "psychosis" might not be what we think it is• Hope for a more compassionate future of mental health care—🎧 Subscribe to Original MedicinesSpotify: https://open.spotify.com/show/5SvoeLBFIy0ZUcDNumugJ2📚 Read more & explore the bookhttps://substack.com/@annekesips🌿 Join the Care Circle — monthly membership for deeper connectionhttps://annekesips.com/the-care-circle/📷 Follow on Instagramhttps://www.instagram.com/annekesips/»»» Chapters »»»00:00 Introduction to the Original Medicines Podcast02:13 Christopher Grant: A Journey Through Mental Health07:01 The Early Signs of Schizophrenia11:45 Navigating University Life with Schizophrenia16:14 The Impact of Trauma on Mental Health21:19 The Intersection of Indigenous Wisdom and Mental Health25:17 The Struggle with Identity and Reality30:05 Finding Healing Through Art and Expression30:32 Diagnosis and the Journey to Self-Discovery37:00 Facing Trauma and the Role of Introspection46:29 The Connection to Nature and Spirituality01:01:25 Embracing Spirituality and Self-Compassion01:03:10 Connecting Children to Nature and Consciousness01:08:31 The Shift in Perception of Nature01:14:32 Art as a Reflection of the Subconscious01:21:34 Understanding Psychosis and Connection01:26:28 Impact of the reaction of misunderstanding others01:30:17 Navigating Personal Experiences and Societal Perceptions

    1h 39m

  2. 09/27/2025

    Motherly Love as Medicine: Healing from Deep Trauma with Anneke Lucas | #7 (Dutch Episode)

    What if the most powerful medicine for healing complex trauma including DID isn't found in therapy rooms or treatment centers, but in learning to mother yourself? This is Anneke, and welcome to The Original Medicines Podcast — where healing professionals and wisdom keepers share the medicines that aren't found in any textbook. For thousands of years, healing wisdom was passed down through stories, through touch, through presence — mouth to ear, heart to heart. In these times of collective transformation, we're returning to that ancient way of sharing knowledge that can't always be spoken in professional settings. Today I'm joined by Anneke Lucas — author, speaker, and founder of the Unconditional Model. Drawing from her thirty-year healing journey, she gives a powerful voice to survivors of child trafficking and ritual abuse. Her story takes us through a secret global network of abuse, where power, rituals, and psychological programming dominated her early life. But through all this darkness, one force runs like a golden thread through her recovery: the healing power of motherly love. Not just the love from mother to child, but the development of the inner mother — a loving, nurturing, yet boundary-setting force within ourselves. Anneke shows us how innocence can be reclaimed, how compassion and healthy boundaries together form the foundation for healing, and how motherly love — in its purest, unconditional form — can be the most powerful medicine on the path to recovery. This conversation explores motherly love as medicine — how unconditional nurturing combined with fierce protection creates the container for healing even the deepest trauma, and what it means to become your own loving mother. This episode is in Dutch. Content warning: This episode contains heavy themes around trauma and abuse. Please listen with care. Join The Care Circle hereLearn more about Anneke Lucas's work

    1h 60m

  3. 09/25/2025

    Hawaiian Wisdom & Psychology: Land, Culture & Healing with Chantal | #6 (Dutch Episode)

    What if the most powerful medicine for healing deep trauma isn't found in therapy rooms or treatment centers, but in learning to mother yourself? This is Anneke, and welcome to The Original Medicines Podcast — where healing professionals and wisdom keepers share the medicines that aren't found in any textbook. For thousands of years, healing wisdom was passed down through stories, through touch, through presence — mouth to ear, heart to heart. In these times of collective transformation, we're returning to that ancient way of sharing knowledge that can't always be spoken in professional settings. Today I'm joined by Chantal van Genderen — permaculture designer, food forest creator, teacher, coach, nutritional therapist, visual artist, exhibition maker, editor, beekeeper, herbalist, Hula dancer, and stargazer. As Chantal says, what's needed depends on the question you bring, but the answer is always multifaceted and full of attention — making every conversation sparkling and refreshing. Our dialogue begins with the Hawaiian goddess Laka — she who represents the natural forces of life. Like ourselves as human beings, this conversation unfolds in many layers, weaving together Hawaiian Hula tradition, questions of cultural belonging and appropriation, and our relationship with the traumatized earth that feeds us. We explore how culture connects us to the land, how permaculture mirrors human psychology, and what it means to heal both ourselves and the earth simultaneously. This is a free-flowing dialogue between two practitioners finding their way on a shared path — one that you're invited to walk alongside, both through this conversation and beyond. This conversation explores indigenous wisdom as medicine — how ancient earth-based practices offer pathways to healing our disconnection from land, culture, and each other in modern life. This episode is in Dutch. Join The Care Circle hereConnect with Chantal van Genderen here

    1h 24m

  4. 09/25/2025

    From Cult Survivor to Self-Healer: Charlotte Apeldoorn's Liberation Story | #5 (Dutch Episode)

    What happens when the very systems designed to heal us become sources of deeper trauma? This is Anneke, and welcome to The Original Medicines Podcast — where healing professionals and wisdom keepers share the medicines that aren't found in any textbook. For thousands of years, healing wisdom was passed down through stories, through touch, through presence — mouth to ear, heart to heart. In these times of collective transformation, we're returning to that ancient way of sharing knowledge that can't always be spoken in professional settings. Today's conversation is in Dutch, and it's one of the most powerful medicine stories I've ever witnessed. I'm joined by Charlotte Apeldoorn, who shares her extraordinary journey from surviving a satanic cult in her youth to navigating multiple traumas within the mental health system itself. After countless diagnoses, medications, and ECT treatments, Charlotte found her way to freedom — not through the system, but by breaking free from it entirely. This is a story of resilience, sensitivity, and the original medicine of radical self-liberation. Charlotte's journey touches the deepest questions of how we heal trauma when the very systems meant to help us become sources of additional harm. Her story is both heartbreaking and deeply inspiring — a testament to the medicine that lives within us when everything else falls away. This conversation explores radical self-liberation as medicine — how breaking free from systems that harm us becomes its own healing practice, and what it means to trust our own inner knowing when everything else fails us. This episode is in Dutch. A quick note about the audio quality: we experienced some technical difficulties with the microphone during recording, which our sound engineer has corrected using AI technology. You may hear small audio inconsistencies, but the connection and intention of this conversation was too profound not to share. Sometimes the most important medicines come through imperfect channels. Join The Care Circle hereConnect with Charlotte Apeldoorn here

    1h 26m

  5. 09/14/2025

    The Recognition of Your History as Medicine: Transforming Trauma into Connection with Emma B | #4

    The Original Medicines Podcast explores healing beyond labels through raw conversations about trauma, spirituality, and the wisdom hidden in our most challenging experiences. I'm Anneke Sips, and this podcast is primarily in English with select episodes in Dutch. Emma B from GrowFree and I share a similar path — we both facilitate dialogue and practices that bring together lived and professional experience to transform trauma into connection. Through her own podcast and therapeutic work, she offers supportive conversations that help us move beyond unconscious reactions and unproductive cycles of fight, flight, and freeze, so we can develop resilient, intuitive habits and deep connection with the fullness of who we are. I've known Emma for several years, and I knew she was exactly the right person to explore a topic that's both beautiful and, for some, terrifying - the Dark Night of the Soul and how recognizing our history becomes medicine. This conversation dives into how our past experiences, even the most challenging ones, can transform from sources of pain into pathways of healing and wisdom. Ready to explore how your history can become your medicine? Let's dive in. Join the Care Circle hereFind Emma B here

    1h 18m

  6. 09/14/2025

    Unconditional Love as Medicine: Heart-Based Healing with Dr. Simone Ardesch | #3 (Dutch Episode)

    The Original Medicines Podcast explores healing beyond labels through raw conversations about trauma, spirituality, and the wisdom hidden in our most challenging experiences. I'm Anneke Sips, and this podcast is primarily in English with select episodes in Dutch. Dr. Simone Ardesch is both a dear friend and colleague — a passionate physician specializing in integrative medicine with a focus on mind-body healing. In her practice, she shares her own journey of consciousness development, personal leadership, and growth, alongside her deep love for nature. She believes that connecting with our heart, body, emotions, talents, and inner wisdom forms the essential foundation for physical health and vitality. In her medical practice, Simone has witnessed how this holistic approach creates the groundwork for true healing. Beyond her clinical work, she serves as director of the Amsterdam School for Integrative Medicine & Health, a continuing education institute for physicians seeking to expand beyond conventional medical paradigms. This conversation explores unconditional love as medicine - how heart-based healing transforms both practitioners and patients, and what it means to practice medicine from a place of wholeness rather than fragmentation. This episode is in Dutch. Join The Care Circle hereDr. Simone Ardesch's work here

    1h 4m
  7. Tears as Medicine: Ayurveda Wisdom for Emotional Healing with Victoria Hyndman | #2 (Dutch Episode)

    09/14/2025

    Tears as Medicine: Ayurveda Wisdom for Emotional Healing with Victoria Hyndman | #2 (Dutch Episode)

    The Original Medicines Podcast explores healing beyond labels through raw conversations about trauma, spirituality, and the wisdom hidden in our most challenging experiences. I'm Anneke Sips, and this podcast is primarily in English with select episodes in Dutch. Victoria Hyndman is my guest today. We first met in Amsterdam's yoga scene, but where we truly connect is in the deeper layers of yoga philosophy and Samkhya wisdom. Victoria has this beautiful gift of bringing the profound teachings of Yoga and Ayurveda to the surface with lightness and accessibility. This became a nourishing conversation about life, death, and everything in between. Born in Canada and raised in Amsterdam, Victoria's journey led her to Los Angeles in 1997, where she discovered her calling in yoga and Ayurveda. After 13 transformative years, she studied under renowned Dr. Vasant Lad at The Ayurvedic Institute in New Mexico, becoming a certified Ayurvedic Practitioner and Ayuryoga Teacher. Back in the Netherlands as a mother, she's spent over a decade sharing Ayurveda's wisdom at Delight Yoga & Academy, training hundreds of students. Through her spaces Tory's Livingroom and Bluebirds Oost, she creates sanctuaries for healing. She also hosts "Vedic Talks" podcast and leads annual retreats in Ibiza. This episode is in Dutch. Join the care circle hereVictoria's work here

    1h 55m
  8. The Medicine of Freediving: Breath, Silence & the Dark Night of the Soul with Darja Tjioe | #1

    09/14/2025

    The Medicine of Freediving: Breath, Silence & the Dark Night of the Soul with Darja Tjioe | #1

    In our epidemic of disconnection, we've forgotten that sensitivity is intelligence and symptoms carry wisdom. I'm Anneke Sips - community psychiatric nurse, trauma therapist, and yoga therapist exploring healing beyond labels through raw conversations about trauma, spirituality, and the wisdom hidden in our most challenging experiences. The Original Medicines Podcast dives into the medicines that aren't taught in textbooks — the embodied wisdom that emerges from trauma-informed, spiritually-aware recovery. We explore what it means to reclaim our experiences as pathways to deeper understanding about life... and death. Today I'm thrilled to start the podcast and welcome Darja Tjioe, who broke the Dutch freediving record by descending 84 meters underwater. We met at The Inner Embassy yoga studio in The Hague recently, and I knew she'd bring profound insights about water as medicine, silence as medicine, and breath holding as medicine. From her unique perspective as a freediver, we explore how these practices relate to navigating the Dark Night of the Soul. Ready to dive deep into the original medicines that heal? Let's go. This podcast is primarily in English with select episodes in Dutch. Join The Cire Circle hereMore about Darja's work here

    1h 32m
  • 8 Episodes

About

I'm Anneke Sips - trauma therapist and yoga therapist exploring usual and unusual medicines for mental health. The Original Medicines Podcast explores healing beyond labels through raw, unfiltered conversations about trauma, grounded spirituality, consciousness and the wisdom hidden in our most challenging experiences. Each episode dives into the Original Medicines that aren't taught in textbooks — the embodied wisdom that emerges from trauma-informed, spiritually-aware recovery. Through stories, mystical experiences, and dialogue, we explore post-traumatic growth, embodiment practices, nervous system regulation, and how pain and crisis can serve as guides to wholeness. There is profound wisdom in symptoms, and we reclaim our experiences as pathways to understanding our true nature. This podcast is made for care professionals who see beyond protocols, and curious souls ready to explore mental health beyond conventional limits. Your underground knowledge exchange. For all who care.

Information

  • Creator
    Anneke Sips
  • Years Active
    2025 - 2026
  • Episodes
    8
  • Rating
    Explicit
  • Copyright
    © 2025 Anneke Sips
  • Show Website
    Original Medicines