The Co-Parent Diaries

Lucy
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  • PARENTING
  • UPDATED WEEKLY

The Co-Parenting Diaries is your go-to podcast for navigating life after separation, building healthy two-home families, and raising emotionally strong kids. Hosted by Influencer and mum of two, Lucy shares real stories, expert tips, and raw moments from the co-parenting journey. For anyone choosing peace, growth, and love after heartbreak.

  1. JAN 13

    I Built an AI Tool to Deal with My Ex!

    This week, I’m lifting the lid on something a little different… ✨ I built an AI chatbot to help with co-parenting. Specifically? To help with those hard, draining, emotionally charged conversations with your ex. In this episode, I share why I created it, how it works, and the wild realisation that yes — tech can actually help you stay calm, clear and in control while co-parenting. Whether you’re navigating conflict, trying to avoid miscommunication, or just want to feel less emotionally hijacked by texts… this tool is a total game-changer. If you’ve ever wished someone would just tell you what to say — now they can. ✨ Try the Calm Co-Parent Chatbot: https://stan.store/ThecoparentClub/p/calm-coparent-bot📥 DM "chat" on Instagram for the link🎧 New episodes every Monday — hit follow so you don’t miss one

    9 min

  2. JAN 4

    Co-Parenting isn't a Group Project!

    If you’re dating a co-parent, here’s the truth: their co-parenting situation is not your business. In this episode, I talk about co-parenting boundaries, partner roles, and why new relationships can’t start running the show. Support is healthy. Control is not. Perfect for co-parents trying to protect the peace and partners who want to do it right. Looking for more support as a Co-Parent? Join The Co-Parent Club for FREE here

    20 min

  3. JAN 3 · BONUS

    Welcome to The Co-Parent Club

    Co-parenting after separation is one of the hardest things you will ever navigate and no one really prepares you for it. In this video, I’m sharing why I created The Co-Parent Club and The Co-Parent Blueprint. Not as another set of rules, but as real support for people who are trying to do this calmly, respectfully, and without losing themselves in the process. The truth is, the hardest part isn’t the breakup.It’s learning how to co-parent after. You don’t just separate from a person.You separate from a system you were used to. Routines, communication, expectations, and shared decisions. And when that system disappears, it can feel overwhelming, isolating, and emotionally exhausting. That’s where this space comes in. The Co-Parent Club is a supportive community for co-parents navigating shared custody, boundaries, communication, and emotional regulation without blame, drama, or judgment. The Co-Parent Blueprint is a practical step by step guide to help you:• Reduce conflict• Set clear boundaries• Regulate your emotions• Stop trying to manage another adult• Create a calmer, more sustainable co-parenting dynamic This isn’t about being perfect.It’s about finding steadiness in a season that can feel chaotic. If you’re in the early days of co-parenting, or you’ve been doing this for a while and still feel stuck, you’re not broken. You’re just learning a new system. 👇 You can find all the links below:• Join The Co-Parent Club• Access The Co-Parent Blueprint You don’t have to figure this out alone.

    5 min

  4. JAN 2

    We all got Sick and Xmas was Chaos!

    Holiday chaos, gastro bugs, road trips with kids — this episode is a full life update. I’m chatting about how our Christmas looked as a co-parent this year, what it’s really like parenting through sickness, blended family moments, and how I’m easing back into work and life (imperfectly). If you’re starting the year a little slower and a little messier then this one’s for you. Want to join The Co-Parent Club? Click here

    16 min

  5. 11/30/2025

    Handling your emotions on changeover day

    Changeover day as a co-parent can bring a rollercoaster of emotions; guilt, relief, sadness, overstimulation, even peace. In this episode, I share how I manage the emotional ups and downs of switching from full-time mum to solo time, and the small rituals that help me stay grounded. If you’ve ever felt off on handover day but didn’t know why, this one’s for you.

    11 min

  6. 11/27/2025

    The numb era in healing

    It's official, ive entered the numb era. That stage where you don't feel joy but you also don't feel pain. You just feel meh. You have no capacity for anything, you know you need to process stuff in your head but you just cant sort it out. Well that my friends is where i am right now and heres how to deal with it if you are here too.

    18 min

  7. 11/10/2025

    How we moved to Australia from the UK

    One of the most requested videos in my TikTok Dm's is how we ended up living in Australia. Its been a long road, some of it easy and some of it challenging but Australia is where we call home and we wouldn't change it for the world.

    33 min

  8. 10/28/2025

    How We Split the Holidays: Birthdays, Christmas, and Co-Parenting

    Splitting Christmas, birthdays, and the big holiday moments can be one of the hardest parts of co-parenting. In this episode, I share how we handle it, what’s worked (and what hasn’t), and how I’ve learned to let go of perfection while still making it magical for the kids. Whether you’re facing your first shared holiday or trying to find a better balance, this one’s for you.

    21 min
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Trailer

About

The Co-Parenting Diaries is your go-to podcast for navigating life after separation, building healthy two-home families, and raising emotionally strong kids. Hosted by Influencer and mum of two, Lucy shares real stories, expert tips, and raw moments from the co-parenting journey. For anyone choosing peace, growth, and love after heartbreak.

Information

  • Creator
    Lucy
  • Years Active
    2025 - 2026
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Lucy
  • Show Website
    The Co-Parent Diaries