Hot Ashes Podcast

Lee and TK

The Hot Ashes Podcast is where cigars, conversation, and camaraderie come together. Hosted by veterans and longtime friends, the show blends sharp humor, real talk, and storytelling straight from the cigar lounge. One week it’s swapping war stories, the next it’s debating music, movies, leadership, or life’s big questions—no script, no filters, just unfiltered conversation and good bourbon. Whether you’re lighting up a cigar or just looking for a seat at the table, Hot Ashes delivers laughs, insight, and the kind of banter you’d expect from a crew that’s seen a little of everything.

  1. 2d ago

    Episode 48 (Ultramarathons, First cars, Belgium)

    Send us Fan Mail In this episode of the Hot Ashes Podcast, Lee and TK are back in the lounge with cigars, craft beer, and two special guests: Cody and Jim Roche, a retired Navy Seabee commander and bona fide ultra marathoner. We kick things off with our usual cigar and drink rundown, then drift into: Hilarious stories about first cars, driver’s ed, and sketchy road tests Life as a Seabee and how Jim escaped a miserable Gulfport tour for four years in Belgium Deep dive into the world of ultra running – from 50Ks to 100‑mile races, Western States, C&O Canal 100, Umstead, aid stations, pacers, puking, mountain lions, and what it really takes to keep going for 24+ hours How aging, training, and pace change over time – including Jim qualifying for the Boston Marathon and Cody just missing the cutoff The Ironman refund rant, beard competitions, strip‑club cigarette machines, and way more side quests than we can count If you’re into running, military stories, beers, cigars, and long-form storytelling, this one’s for you. Timestamps: 0:00 – Welcome back to Hot Ashes + cigars & beers of the night 1:30 – Introducing Jim and Cody + nootropic pouches & quitting nicotine 4:10 – Beard competition update: trims, weddings, and first-time beards 6:45 – “If you woke up in 1996…” time-travel thought experiment 8:30 – First cars: Broncos, T‑Birds, Escorts, Ares, and sketchy driver’s tests 12:00 – Driver’s ed horror stories, bench seats, and imaginary brakes 17:00 – Manual vs automatic, Jeeps, tractors, and learning clutches 21:00 – Jim’s Navy Seabee career, Gulfport misery, and landing in Belgium 26:30 – Life in Belgium: languages, rural living, and serious Trappist beer 32:30 – What is an ultra marathon? Jim’s 50Ks and 100‑mile races explained 35:30 – Western States 100: heat, river crossings, shoe mistakes, and the brutal climbs 40:30 – Night running, mountain lions, and doctors cutting your wristband 48:00 – Calories, hydration, and the buffet-style aid stations 52:30 – C&O Canal 100, pizza at aid stations, and community around ultras 58:00 – Boston Marathon qualifying story + age group math and perfect conditions 1:06:00 – Training talk: speed work, fartleks, aging, and realistic pacing 1:14:00 – Pre-race rituals (pizza, pancakes, tequila shots) & post-race war stories Hashtags: #HotAshesPodcast #Podcast #RunningPodcast #UltraRunning #MarathonTraining #NavySeabees #MilitaryLife #BelgianBeer #CigarsAndWhiskey #FirstCars #WesternStates100 #TrailRunning #EnduranceAthlete #BostonMarathon Support the show

  2. Aug 12

    Episode 47 (Euro Trip, Travel Hacks, Ricky Business)

    Send us Fan Mail In Episode 47 of the Hot Ashes Podcast, Lee and TK welcome back Solange for a wild recap of her six-week Europe adventure. From surviving a record-breaking Paris heat wave and dancing at a masquerade ball to hitchhiking in Costa Rica, staying with strangers, and floating through Champagne caves at Veuve Clicquot, this one is stacked with stories. We also get into Syrian home cooking in the Netherlands, Turkish baths, paragliding in Switzerland, and TK’s humbling rip current surf scare that turns into a deeper chat about aging, fear, and respecting nature. If you like travel stories, cigars, beer talk, and real conversations about risk and adventure, this episode is for you. 00:00 Intro, cigars, drinks & Hot Ashes banter 03:50 Solange returns & six countries in six weeks 11:50 Paris heat wave, French stereotypes & language quirks 18:30 Food across Europe: Syrian feasts, German potato salad & street food 27:30 Travel style: hitchhiking, staying with strangers & vibe-checking safety 39:30 Berlin, history in person & Checkpoint Charlie 50:00 Fear of flying, skydiving & getting older with risk 56:00 TK’s surf scare: currents, panic control & respecting the ocean 1:06:30 Swiss paragliding, Turkish baths & big experience travel 1:15:30 Champagne region, Veuve Clicquot caves & the masquerade ball 1:24:00 Travel tips: eSIMs, money exchange, hostels & lost bags Hot Ashes Podcast – cigars, good drinks, and better stories. #HotAshesPodcast #TravelStories #EuropeTravel #MasqueradeBall #ChampagneTour #ParisHeatwave #BackpackingEurope #Hitchhiking #SurfingStory #TurkishBath #Paragliding #CigarPodcast #CigarsAndConversation #BeerTalk #StorytellingPodcast #TravelTips Support the show

  3. Aug 5

    Episode 46 (Teeth, Time, Tying the Knot)

    Send us Fan Mail Hot Ashes Podcast – “Teeth, Time, and Tying the Knot” In this episode of the Hot Ashes Podcast, Lee, TK, Cody, and friends go full story-time on three big themes: dental horror/comedy, a beautiful Carolina wedding, and pushing the limits with endurance sports, skydiving, and diving. We kick things off with an announcement: new episode drop day is moving from Monday to Wednesday so the guys can reclaim their weekends. From there, it’s chaos in the best way: Wisdom teeth & surgery stories – TK’s first time going under for all four wisdom teeth, anesthesia hitting in seconds, pain meds not kicking in fast enough, and the paranoia of dry sockets and rotting teeth. Cody and Lee add their own surgery tales, colonoscopy wake‑up, torus reduction, cracked molars, and debating gas vs. IV vs. local. Edward & Kim’s wedding recap – A full breakdown of a picture‑perfect day at the coastal country club: buried Blanton’s bottle tradition, emotional father‑daughter dance, “longest‑married couple” dance, foot‑washing ceremony, cigars at sunset, and a DJ that actually knew how to run a wedding. Family, faith, and future grandkids (“Lolly & Pop”) all come into the mix. Running, ultras & adrenaline – Marathon war stories, chasing Boston qualifying times, half‑marathons at Emerald Isle and Marine Corps, hitting “the wall,” free beer at mile 24, ultras and 50‑milers, plus skydiving (backflips out of a Cessna), scuba diving with sharks, and Carl training to ride horses through Mongolia on a Genghis Khan‑style adventure. If you like cigars, craft beer, off‑the‑rails storytelling, and hearing Marines, dads, and degenerates talk about pain, love, and doing hard things on purpose, this one’s for you. Stick around for: Real talk on dental fear and anesthesia How much work actually goes into a “perfect” wedding Why runners keep signing up for punishment Skydiving, sharks, and why adventures are better before you have to be responsible New episodes now drop on WEDNESDAYS – hit Subscribe and don’t miss the next one. #HotAshesPodcast #CigarsAndStories #WisdomTeeth #DentalHorrorStories #Anesthesia #WeddingStories #CountryClubWedding #FootWashing #Blantons #CigarLife #CraftBeer #MarathonTraining #HalfMarathon #Ultramarathon #EnduranceSports #RunningPodcast #Skydiving #ScubaDiving #AdventureTravel #VeteranStories #PodcastLife #Storytime [00:00:30] – Episode intro & schedule change Hot Ashes podcast kicks off, Lee announces moving episode drops from Monday to Wednesday. [00:05:16] – “First Hot Ashes with only one smoker” Roll call on what everyone’s smoking/drinking; TK explains why he’s not smoking after wisdom teeth surgery. [00:05:45–00:14:30] – TK’s wisdom teeth surgery story TK’s first time going under, IV anesthesia hitting hard, waking up, recovery, pain meds delay, and fear of dry sockets. [00:36:07–00:40:10] – Edward & Kim’s wedding recap (setup & ceremony) Ed (Speaker 3) walks through the venue, flowers, cross, seating chart wall, and the unique foot‑washing ceremony. [00:38:56–00:39:56] – Blanton’s bottle tradition & cigar circle Digging up the buried bottle of Blanton’s, perfect weather “confirmed,” and a big cigar hangout at sunset. [00:40:03–00:46:08] – Emotional stuff: dances, family, and future grandkids Married‑couples dance, almost‑rigged win for Ed’s parents’ 60 years, father‑daughter dance feels, “Lolly & Pop” grandparent names. [00:52:13–00:59:04] – Racing & half‑marathons (EI & Marine Corps) Cody on canceling Ironman, Marine Corps / Emerald Isle halves, Adela & Evan training, and Lee/Cody pitching TK on running a half. [01:02:22–01:07:21] – Marathon war stories & hitting the wall Their Shamrock / Huntington Beach marathon, running in wigs, beer at mile 24, strawberry milk bliss, and grinding to the finish. Support the show

  4. Jul 28

    Episode 45 (Leadership, Cody's Truck, Beards)

    Send us Fan Mail Hot Ashes Podcast Ep. 45 – Marine Corps Stories, Duramax Builds & Cigar Shop Banter We’re back on the patio at George’s Cigar Shop in Swansboro, North Carolina for Episode 45 of the Hot Ashes Podcast. It’s a hot, humid day, the ash is falling, and the stories are flowing. In this episode, Lee, TK, Cody, and Chris dive into: Cigars, drinks & shop talkWhat we’re smoking: George’s box‑pressed torpedo, George’s Big Boy Robusto, Fat Bottom BettyWhat we’re drinking: pernicious, Coors Banquet “Yellow Jacket,” high‑quality H₂O, and a “10mg can of fun”Behind-the-scenes of recording at a cigar shop and upgrading the camera/AI setupCody’s ’03 Duramax build & wrenching lifeBlown head gasket, injectors, cups, fresh ECM and tuneThe disappointment of “only” ~450 hp with a stock transmissionFather–son wrench time with Chance and what’s left to finish the truckFuture plans: building a motor from a bare block and dreaming about a dedicated project truckLee’s 1960 T‑Bird sitting in the driveway and what it would take to bring it back to lifeBeards, shaving & Marine regsGrowing beards after retirement vs. daily razor life in the Marine CorpsBeard oils, balms, and terrible scents (“dirt,” overpowering sandalwood, patchouli)Is it ever “too hot” for a beard?Marine Corps life, leadership & war storiesCody getting medically extended instead of cleanly retiring because of his bicep injuryLetting go of the uniform, rank, and identity after you retireToxic staff NCOs, NJPs, court‑martial stories, and Marines finally standing up to bad leadershipWriting honest reenlistment and character recommendations instead of rubber‑stampingBeing a det daddy on a MEU, running maintenance control for four birds and 58 MarinesHitting 100% flight completion with zero liberty incidents by focusing on communication, trust, and accountabilityShip life & aviation maintenance storiesLife aboard the Kearsarge and other ships: bad seas, “fun meters,” and nasty non‑skidWorking on CH‑53s: transition sections, tight spaces, dropped hardware, FOD walksNight operations, NVGs, HSTs, and how dangerous decks and ramps really areFalling, head‑smacking, and getting beat up by the aircraft and the shipBoot camp, drill instructors & recruit mayhemParis Island vs. San Diego cultureGetting bird‑bombed in formation, shitting your pants, and unfortunate…morning situationsTeam week, working the chow hall/targets, and catching quick meals while never breaking the “angry DI” illusionHow boot camp habits (like inhaling chow) never quite leave youRank, identity & what we missWhy sergeant and gunny feel like the best ranks in the CorpsHow master sergeant/master guns and first sergeant/sergeant major pull you away from the Marines you love leadingRegrets about not doing drill field, and why some of those “chest candy” quals feel hollowThe difference between officers who truly lean on their SNCOs vs. those who don’tTrust, humility, and how crew‑served aircraft (pilots + enlisted crew) tighten the officer–enlisted bond Timestamps (approx.) 0:00 – Mic checks, cigars, drinks, and kicking off at George’s Cigar Shop3:30 – Cody’s Duramax, Father’s Day bicep tear, and wrenching with Chance6:00 – Beards, shaving rituals, and surviving summer with facial hair10:50 – Cody’s medical extension & the weird limbo before retirement17:20 – Toxic staff NCO, charges, and leadership finally doing the right thing24:20 – Subscriptions, AI tools, and gear for running the podcast29:20 – Horsepower disappointment and dreams of a full build & the 1960 T‑Bird32:20 – Lost bolts, oil change nightmares, and DIY satisfaction43:20 – Ship deployments, fun meters, seasickness, and non‑skid injuries51:00 – Det daddy stories, 100% mission success, and leadership roundtables59:30 – Crew resource management, AOs, crew chiefs, and trust in the air1:20:00 – Boot camp, drill instructors, bird‑shit stories, and Warriors’ breakfast1:25:00 – Chow hall, eating in 15 seconds, and laughing your buddies into the pit1:10:00–end – Rank, regrets, what we’d do again, and what we’d change#HotAshesPodcast #Podcast #VeteranPodcast #CigarPodcast #MilitaryPodcast #USMC #MarineCorps #Marines #MilitaryLife #VeteranStories #MilitaryLeadership #BootCamp #DrillInstructor #MEU #HelicopterMaintenance #Duramax #DieselTruck #TruckBuild #TruckLife #MechanicLife #CarProjects #ClassicCars #Cigars #CigarLife #CigarLounge #GeorgesCigarShop #NorthCarolina #Swansboro #BeardLife #BeardCare #VeteranLife #BlueCollar Support the show

  5. Jul 20

    Episode 44 (Frank Tursi's Book, Baseball Evolution, Frank's Journalism Career)

    Send us Fan Mail In this episode of the Hot Ashes Podcast, Lee and TK sit down with Frank Tursi—four‑time published author, longtime journalist, and former Swansboro commissioner—to talk about his new book Tar Heel Boys of Summer, a deep dive into North Carolina’s Major League Baseball history. Frank shares how the book began as a COVID project and grew into a comprehensive look at the 501 North Carolinians who made the majors, including often-overlooked Negro League players. He tells rich stories about legends like Catfish Hunter, Buck Leonard, Babe Ruth, Mickey Mantle, and Tom Alston, weaving in themes of free agency, money, race, alcohol, and how baseball mirrored American society across the 20th century. We also get into Frank’s decades in journalism—covering cops, sports, and the environment—how working on deadline kills “writer’s block,” and how those skills carried into his environmental work and time as a local elected official. Grab a cigar, pour a drink, and settle in for a conversation that’s as much about America and North Carolina as it is about baseball. Get Frank’s book “Tar Heel Boys of Summer” here: https://a.co/d/03KuJ9Tx  #HotAshesPodcast #FrankTursi #TarHeelBoysOfSummer #BaseballHistory #NorthCarolinaBaseball #NegroLeagues #MLBHistory #CatfishHunter #BuckLeonard #MickeyMantle #BabeRuth #SportsHistory #CigarPodcast #CigarLoungeTalk #NorthCarolina #Journalism #LongformStorytelling #BaseballBooks #PodcastEpisode Support the show

  6. Jul 13

    Episode 43 (Gummy Bear Challenge, Injuries, Women)

    Send us Fan Mail We’re back at the table at George’s for one of our wildest episodes yet. TK is out camping, so Lee is joined by his brother Jared plus Roger, Rusty, Marv, and Cody for a chaotic mix of pain, laughs, and bad life choices. In this episode: 🔥 Lil Nitro 9 Million Scoville Challenge Roger and Rusty take on the infamous Lil Nitro hot gummy bear5 full minutes with no relief – no drinks, no nothingLive reactions: hiccups, tears, sweat, and “chemical pain”Testing relief methods: chocolate milk, regular milk, citric acid, peanut butter, pickle juice & moreAftermath: stomach burning, ear burning, and next‑day fears…🥾 TK’s Shenandoah “Not Really Camping” Trip The 10‑mile loop that turned into a suffer festNo flat spots to camp, rocks and boulders everywhereHeart‑rate issues, jelly legs, slipping on wet stoneDropping (and cracking) Lee’s GoPro on the trailThe long late‑night drive home and three days sick in bed🛠️ Cody’s Distal Bicep Tendon Rupture Wrenching on his Duramax, one bad pull, and a brutal “POP”ER visit, MRI, surgery, and a numb thumbHow it wrecked his Ironman plans for this yearDark humor, “the stranger,” and adjusting to life one‑armed🤕 Toughness, Bullying & Getting Soft Growing up getting bullied vs. today’s online bullyingDo kids need some struggle to get tough?Single parents, discipline, and why lying kids drive us crazyStories about dads, old‑school parenting, and wild childhood injuries📺 Random Tangents & Nostalgia Joey Chestnut & competitive eatingBand of Brothers, The Pacific, Deadwood, Perry Mason, Rick & Morty, YellowstoneToys R Us, Circuit City, Radio Shack, KB Toys and the death of toy storesDick jokes, Snickers “veins,” gushers, and way too many giggity momentsIf you like cigars, dumb challenges, military / medical war stories, and completely unfiltered conversations, this one’s for you. 👉 Hit subscribe for more episodes from the Hot Ashes podcast, and drop a comment: Would YOU try the Lil Nitro challenge?What actually works best for killing extreme spice?#LilNitroChallenge #HotAshesPodcast #SpicyChallenge #Cigars #ComedyPodcast #Duramax #BicepTear #Storytime Support the show

  7. Jul 6

    Episode 42 (Ghost Pepper, AI, Pilot Stories)

    Send us Fan Mail We’re back in the lounge with cigars lit and drinks poured for another laid‑back Hot Ashes hang. In this episode, Lee, TK, and Ed bounce from camping trips and casinos to AI, tick-borne illnesses, brutal hot pepper challenges, and even small-plane flying. In this episode: Moving the Hot Ashes podcast release day and upgrading the studio setup TK’s upcoming New York State camping trip & Jared’s solo Shenandoah adventure Movie talk: Ex Machina, Her, Idiocracy, and a rant on modern superhero flicks Real talk on AI, YouTube university, and how tech is changing everything Casino stories, free drinks, and why some places won’t comp you at all Ticks, Lyme disease, Alpha-gal syndrome, and outdoor horror stories The legendary 9 million Scoville ghost pepper gummy bear challenge Nostalgia: book fairs, Walkmans, iPods, He-Man, Thundercats, and old-school toys Deep dive into music & instruments – learning guitar, sax, drums, banjo, and why kids should still pick up an instrument Lee’s flying stories, renting Cessnas, and what it takes to stay current as a pilot Tech talk: smartphones, streaming overload, VR with the Oculus Quest 3, and smart home life Shout-outs in this episode: Candy Edventure – spicy challenges & gummy bears at 640 West Corbett Ave American Graphics – helping solve our studio backdrop/brightness problem Local music spots like Swansboro Music & Pawn and Musicians Toy Store If you’re into cigars, camping, off-the-rails stories, nostalgia, and unfiltered barstool-style conversations, you’re in the right place. 👍 Like, subscribe, and drop a comment if you’ve: Done the one-chip or gummy bear challenge Had a wild tick / camping story Learned something crazy from YouTube or AI #HotAshesPodcast #Cigars #Camping #AI #SpicyChallenge #Podcast Support the show

  8. Jun 29

    Episode 41 (Cigars, Service, Survival)

    Send us Fan Mail Episode 41 of the Hot Ashes Podcast comes in hot. Lee, TK, Jarrad, and Chris light up at George’s Cigars and dive into everything from cigars and beer to customer service, AI, solo camping, bands, books, and even the moon landing. We kick things off with what everyone’s smoking and drinking, then revisit TK’s legendary “drunk episode” and how it felt from the inside vs. how fans saw it. From there we move into a big chunk on customer service and leadership—Walmart horror stories, how (not) to train employees, mock job interviews with high schoolers, and why real human connection still beats AI phone trees every time. Jarrad breaks down his upcoming solo camping trip in Shenandoah: gear loadout, food plan, water strategy, heart/ICD concerns, and his goal of slowing down and actually enjoying the views. Lee talks about his band Heart Stop, new 90s/2000s rock covers (Weezer, Everclear, Rage Against the Machine), and the upcoming show at the White Gazebo Pavilion behind George’s Cigars in Swansboro, NC. We also hit Lee’s books (fiction and nonfiction), using AI to tighten writing, the Carolina Museum of the Marine, movie and book nerdery, and a late‑episode dive into conspiracies like the moon landing. If you like cigars, shop talk, leadership, camping, bands, books, Marines, movies, and a healthy dose of unfiltered brotherly banter, this one’s for you. #HotAshesPodcast #Cigars #CigarLounge #GeorgesCigars #HeartStop #LiveMusic #CustomerService #Leadership #EmotionalIntelligence #AI #ArtificialIntelligence #ChatGPT #MuseumOfTheMarine #USMC #Camping #Backpacking #SoloCamping #Shenandoah #Hiking #OutdoorLife #BookTalk #IndieAuthor #BecauseISaidSo #ThePrincessBride #PodcastClips #ComedyPodcast #Storytelling #ConspiracyTheories #MoonLanding #SpicyFood #HotOnes #CarolinaReaper #NorthCarolina #Swansboro Support the show

Ratings & Reviews

5
out of 5
3 Ratings

About

The Hot Ashes Podcast is where cigars, conversation, and camaraderie come together. Hosted by veterans and longtime friends, the show blends sharp humor, real talk, and storytelling straight from the cigar lounge. One week it’s swapping war stories, the next it’s debating music, movies, leadership, or life’s big questions—no script, no filters, just unfiltered conversation and good bourbon. Whether you’re lighting up a cigar or just looking for a seat at the table, Hot Ashes delivers laughs, insight, and the kind of banter you’d expect from a crew that’s seen a little of everything.