Chef Riq Unseen Cuisine

Chef Riq
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Welcome to Unseen Cuisine, the audio-first cooking show where flavor has no limits. I’m Chef Riq, The Blind Holistic Chef, and I believe the kitchen should be accessible, safe, and inspiring for everyone. Each week, I guide you through audio cook-alongs built on tactile cues, sensory tips, and step-by-step instructions so that you can cook with confidence, no screens required. Whether you’re navigating blindness, low vision, food allergies, or want a more mindful way to cook, these recipes are designed for you. From global small plates to sauces, breads, entrées, and comfort foods, every recipe includes allergy-friendly swaps and holistic nutrition notes to help you create restaurant-quality meals at home. This isn’t just about cooking; it’s culinary medicine, where food heals, flavor inspires, and everyone belongs in the kitchen. Could you tune in weekly for previews, sauces, and full cook-along recipes?  Unseen Cuisine — Cooking Without Limits, Where Food Heals and Flavor Inspires.  

  1. 1D AGO

    Wednesday Flavor Lab: Braising

    Wednesday Flavor Lab: Braising Unseen Cuisine with Chef Riq In this Flavor Lab episode, Chef Riq explores the flavor logic behind braising—not the steps, but the why. You’ll learn how time, gentle heat, and balance turn simple ingredients into deep, comforting dishes, and why braising is one of the most confidence-building techniques for blind and low-vision cooks. This episode breaks down flavor pairing, the role of fat, salt, and acid, and how braising adapts beautifully to allergy-friendly and global variations. Chef Riq also shares holistic insights on why slow-cooked foods feel grounding, nourishing, and restorative. Everything you hear today sets the foundation for Friday’s full braised dish, where patience becomes payoff. Cooking Without Limits — where flavor deepens, and trust leads the way. Send us a text

    5 min

  2. 3D AGO

    The Magic of Braising

    Technique Monday: The Magic of Braising Blind-Friendly, Sensory Cooking with Chef Riq Braising is where patience turns tough ingredients into tender, soulful comfort. In this Technique Monday episode, Chef Riq breaks down braising through touch, sound, and aroma—showing how slow heat, gentle liquid, and time create deep flavor and silky texture. Learn sensory cues for searing, simmering, and doneness, plus allergy-friendly swaps that keep the technique accessible and flexible. This is hands-on cooking you can feel, not watch. Cooking Without Limits — where patience melts into flavor. Send us a text

    7 min

  3. 6D AGO

    Rosemary and Thyme, Crusted Roast

    Unseen Cuisine — Recipe Friday: Thyme & Rosemary Crusted Roast — Patience, Heat & Heart Hey family — it’s your boy Chef Riq, and welcome to Recipe Friday on Unseen Cuisine! This week, we’re slowing things down and letting flavor build through time and patience with my Thyme & Rosemary Crusted Roast. It’s all about the art of roasting with rhythm — listening for the quiet crackle, smelling the herbs bloom in the oven, and feeling the moment when the crust firms to perfection. We’re using thyme instead of fennel for a more grounded, aromatic finish — paired with a rich, dairy-free herb butter that keeps every bite juicy and bright. Whether you’re cooking for family, friends, or just feeding your soul, this recipe teaches you how to build deep flavor through awareness — not sight. Because roasting isn’t about watching — it’s about trusting your instincts, hearing your food talk back, and cooking with heart.  Clean heat, pure herbs, and timeless flavor — this is roasting, Unseen Cuisine style.  Cooking Without Limits — Where Food Heals and Flavor Inspires. Send us a text

    5 min

  4. JAN 7

    Q&A, Wednesday Roasting

    Unseen Cuisine — Q&A Wednesday: The Art of Roasting — Flavor, Patience & Precision Hey family — it’s your boy Chef Riq, and welcome to Q&A Wednesday on Unseen Cuisine! This week, we’re turning down the noise and turning up the flavor as we answer your biggest questions about roasting — that slow, soulful art of heat, patience, and transformation. How do you know when your roast is done if you can’t see it? How do you keep it juicy without butter? What’s the best temperature to bring out that golden crust and deep flavor? We’re breaking it all down — sound by sound, smell by smell, feel by feel — so you can roast with rhythm, not worry.  Learn how to trust your senses, control your heat, and turn every pan of drippings into a sauce that sings. Because roasting isn’t just cooking — it’s awareness in motion.  Cooking Without Limits — Where Food Heals and Flavor Inspires. Send us a text

    8 min

  5. JAN 5

    Technique Monday Roasting

    Unseen Cuisine — Technique Monday: The Art of Roasting — Deep Heat, Bold Flavor Hey family — it’s your boy Chef Riq, and welcome to Technique Monday on Unseen Cuisine! This week, we’re diving into The Art of Roasting — that slow, soulful dance of heat, patience, and transformation. Roasting is more than cooking — it’s flavor in motion. You’ll learn how to use sound, touch, and aroma to guide your timing — from the gentle crackle of vegetables caramelizing to the deep hiss of a perfect rib roast. We’ll break down how to build flavor without butter, keep your proteins juicy, and turn every pan drip into a sauce that sings. Whether you’re roasting veggies, chicken, or plant-based mains, this lesson teaches confidence through awareness — not sight.  It’s patience, precision, and purpose — the Unseen Cuisine way.  Cooking Without Limits — Where Food Heals and Flavor Inspires. Send us a text

    7 min

  6. JAN 2

    Broiled Lobster and Portobello Mushroom

    Unseen Cuisine — Recipe Friday: Broiled Stuffed Lobster & Portobello Mushrooms — Fire, Flavor & Finesse Hey family — it’s your boy Chef Riq, and welcome to Recipe Friday on Unseen Cuisine! This week, we’re bringing the flame indoors with Broiled Stuffed Lobster & Plant-Based Portobello Mushrooms — two showstoppers, one soulful technique. We’re blending coastal flavor with garden power — lobster stuffed with peppers, herbs, and dairy-free butter, and mushrooms filled with the same rich, savory mix for a fully vegan twist. It’s proof that fine dining has no limits — same heat, same finesse, same Unseen Cuisine energy. You’ll learn how to listen for that gentle broil sizzle, smell when the butter turns nutty, and feel when the texture hits perfection — whether you’re cooking shellfish or plants. Fire meets elegance in this episode — all flavor, zero compromise, and fully inclusive for every plate at the table. Cooking Without Limits — Where Food Heals and Flavor Inspires. Send us a text

    7 min

  7. 12/31/2025

    Q&A, Wednesday Broiling

    Unseen Cuisine — Q&A Wednesday: Broiling — Indoor Flames & Flavor Control Hey family — it’s your boy Chef Riq, and welcome to Q&A Wednesday on Unseen Cuisine! This week, we’re taking your kitchen questions straight to the heat with Broiling — the art of mastering indoor fire. You asked how to tell when the broiler’s ready, how to keep food from burning, and how to get that perfect golden crust without seeing it — and I’ve got you covered. We’ll discuss sound cues, scent signals, and tactile techniques that make broiling easy, safe, and full of flavor. From juicy chicken and sizzling steaks to roasted veggies and seafood, you’ll learn how to turn your oven into a top-down grill — confident, controlled, and dairy-free. Because when you understand the rhythm of heat, you don’t just cook — you command the flame. Cooking Without Limits — Where Food Heals and Flavor Inspires. Send us a text

    6 min

  8. 12/29/2025

    Technique Monday Broiling

    Unseen Cuisine — Technique Monday: The Art of Broiling — Indoor Fire, Controlled Flavor Hey family — it’s your boy Chef Riq, and welcome to Technique Monday on Unseen Cuisine! This week, we’re stepping into the heart of indoor fire — The Art of Broiling. Broiling is grilling’s city cousin — all the flame and flavor, no backyard required. It’s about learning how to control that top-down heat, building golden crusts, caramelized edges, and deep flavor right inside your oven. You’ll learn how to feel the heat zones, listen for that perfect sizzle, and smell the moment flavor changes — whether you’re finishing a steak, crisping vegetables, or melting that dairy-free glaze to perfection. It’s high heat, short time, and pure confidence , a method that turns your kitchen into a flavor studio. So grab your sheet pan, trust your senses, and let’s turn your oven into your new favorite flame. Cooking Without Limits — Where Food Heals and Flavor Inspires. Send us a text

    7 min
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About

Welcome to Unseen Cuisine, the audio-first cooking show where flavor has no limits. I’m Chef Riq, The Blind Holistic Chef, and I believe the kitchen should be accessible, safe, and inspiring for everyone. Each week, I guide you through audio cook-alongs built on tactile cues, sensory tips, and step-by-step instructions so that you can cook with confidence, no screens required. Whether you’re navigating blindness, low vision, food allergies, or want a more mindful way to cook, these recipes are designed for you. From global small plates to sauces, breads, entrées, and comfort foods, every recipe includes allergy-friendly swaps and holistic nutrition notes to help you create restaurant-quality meals at home. This isn’t just about cooking; it’s culinary medicine, where food heals, flavor inspires, and everyone belongs in the kitchen. Could you tune in weekly for previews, sauces, and full cook-along recipes?  Unseen Cuisine — Cooking Without Limits, Where Food Heals and Flavor Inspires.  

Information

  • Creator
    Chef Riq
  • Years Active
    2025 - 2026
  • Episodes
    72
  • Rating
    Explicit
  • Copyright
    © 2026 Chef Riq Unseen Cuisine
  • Show Website
    Chef Riq Unseen Cuisine