Awakened Living with Yali Giovanni

Yali Giovanni

0.0 (0)
SELF-IMPROVEMENT

Step into a sanctuary for your soul. Join holistic wellness guide Yali Giovanni as she shares wisdom, soulful conversations, and practices that help you live fully, consciously, and in flow with life.

NOV 11

Episode 11: Preggo & Microdosing

In this powerful and deeply personal episode of Awakened Living with Yali Giovanni, Yali sits down with Crystal Ducharme, a full-spectrum birth doula, yoga instructor, and single mom, to explore her extraordinary pregnancy journey and how microdosing became part of her path to healing and connection. Crystal opens up about navigating hyperemesis gravidarum, emotional trauma, and single motherhood—while discovering the spiritual and therapeutic power of psilocybin microdosing during pregnancy. She shares how it helped her build a stronger bond with her baby, reclaim her peace, and trust her body’s innate wisdom through a 42-hour home birth. 🔗 Connect with Crystal Ducharme 📲 Instagram: @doingadetox Support the show Let’s Connect ✨ Subscribe to Awakened Living with Yali Giovanni so you never miss an episode: www.yaligiovanni.com/newsletter ✨ Share this episode with someone who could use a little encouragement on their own path. ✨ Leave a comment or question—I’d love to hear from you. ✨ If you’d like to support the show, you can do so here: https://yaligiovanni.com/support As a token of gratitude, I’ll give you a personal shoutout in the next episode! With gratitude, Yali Giovanni

35 min
NOV 4

Episode 10: Mood Swings & Magic

In this heartfelt episode of Awakened Living with Yali Giovanni, Yali sits down with Monique Nubia Sunshine, founder of the Monique Nubia Sunshine Foundation and Soul Harmony Holistic Wellness. Together, they dive into the truth about perimenopause, menopause, and post-menopause—a journey many women face but few talk about openly. Monique shares her wisdom as a certified menopause wellness educator and herbalist, guiding women to reconnect with their bodies, embrace self-love, and navigate hormonal changes naturally. ✨ In this episode: Understanding the real phases of menopause—peri, menopause, and postHow to journal your body’s changes and tune into your inner rhythmThe connection between stress, diet, and hormonal imbalanceHerbal allies for mood, energy, and balanceWhy this stage of life is actually a gateway to wisdom and powerMonique reminds us that menopause isn’t an ending—it’s an awakening. Through breathwork, herbs, and mindfulness, women can transform mood swings into magic. 🔗 Connect with Monique Nubia Sunshine 🌐 moniquenubiasunshinefoundation.org 📲 Instagram: @moniquenubiasunshinefoundation Support the show Let’s Connect ✨ Subscribe to Awakened Living with Yali Giovanni so you never miss an episode: www.yaligiovanni.com/newsletter ✨ Share this episode with someone who could use a little encouragement on their own path. ✨ Leave a comment or question—I’d love to hear from you. ✨ If you’d like to support the show, you can do so here: https://yaligiovanni.com/support As a token of gratitude, I’ll give you a personal shoutout in the next episode! With gratitude, Yali Giovanni

42 min
OCT 28

Episode 9: Birth & Death – Doulas Talk

In this deeply moving episode of Awakened Living with Yali Giovanni, Yali sits down with doulas Tammy and Toya to explore the sacred parallels between birth and death, the beginnings and endings that shape our human experience. They share personal stories of motherhood, loss, and healing, offering heartfelt insights on how doulas support families through both life’s arrivals and transitions. Together, they talk about presence, advocacy, and the quiet power of simply holding space. In this episode: Navigating grief and loss through compassionate supportThe healing role of presence and stillnessAdvocating for your choices in birth and beyondThe importance of childbirth education and trusting your bodyUnlearning fear and reclaiming inner wisdomThis conversation reminds us that both birth and death are sacred thresholds—and that love, patience, and awareness can guide us through them all. Support the show Let’s Connect ✨ Subscribe to Awakened Living with Yali Giovanni so you never miss an episode: www.yaligiovanni.com/newsletter ✨ Share this episode with someone who could use a little encouragement on their own path. ✨ Leave a comment or question—I’d love to hear from you. ✨ If you’d like to support the show, you can do so here: https://yaligiovanni.com/support As a token of gratitude, I’ll give you a personal shoutout in the next episode! With gratitude, Yali Giovanni

41 min
OCT 21

Episode 8: Life as Doulas (Part 2)

In this soulful continuation of Awakened Living with Yali Giovanni, Yali reconnects with returning guests Kassandra “Ajaluna” Carr of Ajaluna Wellness and Kiyona Miah of Kiy2Shanti for Life as Doulas, Part 2. Together, they share the real, unfiltered side of birth work—the heart, the challenges, and the deep purpose behind serving mothers and families through one of life’s most powerful transitions. In this episode: Safe and beneficial herbs for pregnancy and postpartum careThe role of mindfulness, yoga, and grounding in motherhoodEmotional energy and the importance of releasing trauma during pregnancyWhy doulas are vital in modern birth spacesThe physical and emotional toll of birth work—and how doulas practice self-careThis conversation is raw, wise, and full of gratitude—a reminder that birth is not just a medical event but a sacred journey of transformation for the entire family. 🔗 Connect with the Guests Kassandra (Ajaluna) Carr - 🌐 ajaluna.com | IG: @ajalunawellness Kiyona Miah - 🌐 ki2shanti.com | IG: @kiy2shanti Support the show Let’s Connect ✨ Subscribe to Awakened Living with Yali Giovanni so you never miss an episode: www.yaligiovanni.com/newsletter ✨ Share this episode with someone who could use a little encouragement on their own path. ✨ Leave a comment or question—I’d love to hear from you. ✨ If you’d like to support the show, you can do so here: https://yaligiovanni.com/support As a token of gratitude, I’ll give you a personal shoutout in the next episode! With gratitude, Yali Giovanni

28 min
OCT 14

Episode 7: Life as Doulas

In this heartfelt episode of Awakened Living with Yali Giovanni, Yali sits down with fellow doulas Kassandra (Ajaluna) Carr of Ajaluna Wellness and Kiyona Miah of Kiy2Shanti to talk about the beauty, challenges, and sacred purpose of being a doula. Together, they open up about their personal journeys into birth work, how they support mothers and families through pregnancy, labor, and postpartum, and what it truly means to hold space during one of life’s most powerful transitions. Whether you’re a mother, birth worker, or simply curious about holistic birth support, this episode reminds you that birth is sacred, and so are those who help bring new life into the world. 🔗 Connect with the Guests Kassandra (Ajaluna) Carr - 🌐 ajaluna.com | IG: @ajalunawellness Kiyona Miah - 🌐 ki2shanti.com | IG: @kiy2shanti Yali Giovanni - 🌐 yaligiovanni.com | IG: @Yaligiovanni Support the show Let’s Connect ✨ Subscribe to Awakened Living with Yali Giovanni so you never miss an episode: www.yaligiovanni.com/newsletter ✨ Share this episode with someone who could use a little encouragement on their own path. ✨ Leave a comment or question—I’d love to hear from you. ✨ If you’d like to support the show, you can do so here: https://yaligiovanni.com/support As a token of gratitude, I’ll give you a personal shoutout in the next episode! With gratitude, Yali Giovanni

18 min
OCT 8

Episode 6: Cycles and Fertility

In this episode of Awakened Living with Yali Giovanni, menstrual educator and fertility awareness counselor Eva Garro shares how understanding your menstrual cycle can transform your relationship with your body. She explains the Sympto-Thermal Method, a natural and holistic way to track fertility, balance hormones, and deepen body awareness. Eva also unpacks the difference between a cycle and a period, how each phase mirrors the seasons, and why fertility is a sign of overall health—not just reproduction. Tune in to learn how self-awareness and body literacy can bring more confidence, clarity, and harmony to your wellness journey. 🔗 Connect with Eva Garro 🌐 havvafem.com 📧 info@havvafem.com 📲 Instagram: @havvafem 💫 Coming soon: Life Buddy Cycles Support the show Let’s Connect ✨ Subscribe to Awakened Living with Yali Giovanni so you never miss an episode: www.yaligiovanni.com/newsletter ✨ Share this episode with someone who could use a little encouragement on their own path. ✨ Leave a comment or question—I’d love to hear from you. ✨ If you’d like to support the show, you can do so here: https://yaligiovanni.com/support As a token of gratitude, I’ll give you a personal shoutout in the next episode! With gratitude, Yali Giovanni

22 min
SEP 30

Episode 5: Abundant Life Blueprint

In this episode of Awakened Living with Yali Giovanni, we welcome two powerful guests: Kassandra (Ajaluna) Carr, founder of Ajaluno Wellness, and Prince El, holistic wellness and finance advocate. Together, they share their Abundant Life Blueprint—a framework that blends spirituality, wellness, and financial wisdom to help you move from a mindset of lack to a lifestyle of true abundance. We explore: ✨ Why abundance begins in the spirit and subconscious mind ✨ How cultural and family conditioning shape our relationship with money ✨ The importance of unlearning limiting beliefs to create space for growth ✨ Affirmations and daily practices to shift into abundance ✨ How legacy, community, and ancestral wisdom influence our financial and spiritual health This powerful conversation reminds us that we are the currency. When we align our energy, mindset, and actions, abundance flows naturally—and it’s meant to be shared, not hoarded. Connect with Our Guests: Kassandra (Ajaluna) Carr - 🌐 ajaluna.com | IG: @ajalunawellness Prince El - 📲 IG: @its_princejl | LinkedIn: Prince JL Support the show Let’s Connect ✨ Subscribe to Awakened Living with Yali Giovanni so you never miss an episode: www.yaligiovanni.com/newsletter ✨ Share this episode with someone who could use a little encouragement on their own path. ✨ Leave a comment or question—I’d love to hear from you. ✨ If you’d like to support the show, you can do so here: https://yaligiovanni.com/support As a token of gratitude, I’ll give you a personal shoutout in the next episode! With gratitude, Yali Giovanni

40 min
SEP 17

Episode 4: Shifting to Eating Clean

In this inspiring episode, Yali Giovanni sits down with Michelle Fletcher, founder of Holistic Wellness Network. From her beginnings as an IT professional to becoming a passionate advocate for clean eating and holistic wellness, Michelle shares how she transitioned her career and life to align with her true passion: health and fitness. Together, Yali and Michelle discuss: ✨ Michelle’s journey from corporate IT to wellness entrepreneur ✨ How motherhood sparked her deeper interest in health and nutrition ✨ The life-changing discovery of whole food nutrition and plant-based supplements ✨ Practical tips for shifting to clean eating, even with a busy lifestyle ✨ Why community and accountability are key to sustaining wellness Michelle’s story is a reminder that it’s never too late to realign your life with your purpose. Whether you’re curious about clean eating or ready to make a change, this conversation offers insight, encouragement, and practical steps to help you begin your journey. 🔗 Connect with Michelle Fletcher Website: Holistic Wellness Network Instagram: @michellefletcher Support the show Let’s Connect ✨ Subscribe to Awakened Living with Yali Giovanni so you never miss an episode: www.yaligiovanni.com/newsletter ✨ Share this episode with someone who could use a little encouragement on their own path. ✨ Leave a comment or question—I’d love to hear from you. ✨ If you’d like to support the show, you can do so here: https://yaligiovanni.com/support As a token of gratitude, I’ll give you a personal shoutout in the next episode! With gratitude, Yali Giovanni

27 min
SEP 16

Episode 3: Dream Planting with Jen the Rainmaker

In this episode of Awakened Living with Yali Giovanni, we welcome Jen the Rainmaker, a direct descendant of the Chi Chime Mika Dream Warriors and a teacher of the sacred art of dream planting. Jen shares how dreams create our reality and how we can consciously reprogram generational patterns through intentional dreamwork. Together, Yali and Jen explore: ✨ The meaning of being our ancestors’ flourishing dreams ✨ How subconscious patterns shape our health, relationships, and abundance ✨ The 5-step Mexicatine process of dream planting ✨ Simple ways to command your dreams before sleep ✨ Why unlearning old programming is essential for manifesting a new life Jen also offers practical wisdom on distinguishing fleeting desires from deeply rooted dreams and explains how every night we have the chance to “reprogram our supercomputer” with thoughts and intentions that serve our highest destiny. 🔗 Connect with Jen the Rainmaker Website: dreamplanting.com Email: TheTribalCouncil@thedreamwarriors.org Instagram: @jentherainmaker 💫 Don’t forget to subscribe to Awakened Living with Yali Giovanni for more conversations on transformation, healing, and alignment. Support the show Let’s Connect ✨ Subscribe to Awakened Living with Yali Giovanni so you never miss an episode: www.yaligiovanni.com/newsletter ✨ Share this episode with someone who could use a little encouragement on their own path. ✨ Leave a comment or question—I’d love to hear from you. ✨ If you’d like to support the show, you can do so here: https://yaligiovanni.com/support As a token of gratitude, I’ll give you a personal shoutout in the next episode! With gratitude, Yali Giovanni

26 min
SEP 16

Episode 2: Connecting to Your Higher Self

In this episode of Awakened Living with Yali Giovanni, we welcome the inspiring Coach Simone Kelly, an intuitive life coach, author, and founder of Own Your Power. With over 18 years of experience guiding people to align with their higher selves, Simone shares her journey from marketing executive to intuitive healer, and the life-changing moments that revealed her calling. Together, Yali and Simone explore: ✨ How spiritual connection helps us uncover deeper truths about who we are ✨ The importance of self-love in breaking cycles of fear, grief, and doubt ✨ Powerful stories of closure, transformation, and awakening through intuition ✨ Why connecting to your higher self is the foundation for purpose and peace ✨ Practical ways to strengthen your intuition and live in alignment Simone also offers personal stories—from unexpected spiritual awakenings at a mechanic shop to profound client breakthroughs—that highlight the real and powerful ways intuition can change lives. This conversation is both eye-opening and empowering, reminding us that everything we need is already within us—we just need to connect, trust, and listen. 🔗 Connect with Simone Kelly Website: ownyourpower.biz Instagram: @ownyourpowerradio Tiktok: @ownyourpowernow 🔔 Don’t forget to subscribe to Awakened Living with Yali Giovanni for more episodes on transformation, healing, and spiritual alignment. Support the show Let’s Connect ✨ Subscribe to Awakened Living with Yali Giovanni so you never miss an episode: www.yaligiovanni.com/newsletter ✨ Share this episode with someone who could use a little encouragement on their own path. ✨ Leave a comment or question—I’d love to hear from you. ✨ If you’d like to support the show, you can do so here: https://yaligiovanni.com/support As a token of gratitude, I’ll give you a personal shoutout in the next episode! With gratitude, Yali Giovanni

30 min
SEP 14

Episode 1: Why I started Awakened Living Podcast

In this very first episode of Awakened Living with Yali Giovanni, I share the heart of why I created this podcast and how my own awakening began. After losing my mother in 2014, I found healing through meditation, prayer, yoga, Reiki, and learning to truly care for myself. That journey opened me to purpose, presence, and the limitless nature of life. This space is here to inspire you to live intentionally, embrace change, and step into your own awakening. Together, we’ll explore practices and conversations that help you align with your highest self and live a boundless, abundant life. Thank you for listening and being part of this journey. Stay open, stay aware, and remember—your life is as limitless as the sky. Support the show Let’s Connect ✨ Subscribe to Awakened Living with Yali Giovanni so you never miss an episode: www.yaligiovanni.com/newsletter ✨ Share this episode with someone who could use a little encouragement on their own path. ✨ Leave a comment or question—I’d love to hear from you. ✨ If you’d like to support the show, you can do so here: https://yaligiovanni.com/support As a token of gratitude, I’ll give you a personal shoutout in the next episode! With gratitude, Yali Giovanni

7 min

11 Episodes

Step into a sanctuary for your soul. Join holistic wellness guide Yali Giovanni as she shares wisdom, soulful conversations, and practices that help you live fully, consciously, and in flow with life.

Creator

Yali Giovanni
Years Active

2K
Episodes

11
Rating

Explicit
Copyright

© 2025 Awakened Living with Yali Giovanni
Show Website

Awakened Living with Yali Giovanni