New West Spotlight Podcast

Carla McNeil

Join Carla McNeil on the New West Spotlight Podcast, your weekly guide to the vibrant food, beverage, and events scene in New Westminster, BC. Each episode highlights a local restaurant, coffee shop, brewery, or community event that makes New West a destination worth exploring—from hidden gem eateries and craft beverage makers to the festivals and happenings that bring our community together. Through careful research and local knowledge, Carla shares the highlights, insider tips, and unique details that make each featured spot special. Whether you're a foodie seeking your next favorite spot, a local looking for weekend plans, or a business owner wanting to reach engaged, community-minded customers, the New West Spotlight Podcast is your quick, essential guide to New West's thriving food and beverage scene. Discover, connect, and thrive with us—because together, we are stronger.

  1. Oct 6

    20261006 - Kid Mode: ON! Little Explorers, Big Adventures in New West

    Looking for something fun to do with the kids in New Westminster? In this family-friendly episode of the New West Spotlight Podcast, Carla McNeil explores some of the city's best places for playing, creating, reading, learning, exploring and getting active. From the Fraser River waterfront to Queen's Park, from children's books and pottery to hands-on river discovery, this episode is packed with ideas for families with toddlers, school-age children and older kids. Whether you're planning a weekend outing, looking for a rainy-day activity, trying to find something creative, or simply need to get everyone out of the house, there's an adventure waiting somewhere in New West. 🌳 Queen's Park & The Habitat Queen's Park offers walking trails, playgrounds, green space, picnic areas, sports facilities and family-friendly recreation. The Habitat, formerly Queen's Park Farm, adds a wetland bog, native ecological features, a boardwalk and outdoor pavilions designed to support public classes and workshops. 📍 Queen's Park, New Westminster, BC 🌐 City of New Westminster — Queen's Park 🌐 City of New Westminster — Park Amenities / The Habitat 🌊 Westminster Pier Park The expanded Westminster Pier Park now offers about two additional acres of riverfront parkland, with lawns, picnic tables, seating, ping pong, outdoor fitness, hammocks, public art and family-friendly spaces along the Fraser River. 📍 Access from the Fourth Street and Sixth Street overpasses, New Westminster, BC 🌐 City of New Westminster — Westminster Pier Park 🐟 Fraser River Discovery Centre A hands-on family destination focused on the Fraser River and its watershed. Explore the interactive Discovery Zone, I Spy, Experience the Fraser, Our Bones Are Made of Salmon and other exhibits that connect kids with the river's wildlife, people, history, industries and cultures. FRDC also offers guided tours and seasonal family programming. 📍 788 Quayside Drive, New Westminster, BC V3M 6Z6 🌐 Fraser River Discovery Centre 📚 Kinder Books An independent children's bookstore inside River Market offering children's books, toys, art and gifts, along with family events, storytimes and creative programming. 📍 101–810 Quayside Drive, New Westminster, BC V3M 6B9 🌐 Kinder Books 🎨 Pottery Works A working artist studio and gallery offering classes, workshops, children's parties and family creative activities. Current programming includes Children's Clay Play workshops every other Saturday. 📍 612 Victoria Street, New Westminster, BC V3M 0B8 🌐 Pottery Works 📖 New Westminster Public Library The Main Branch has a dedicated children's department with books, reading resources, storytimes, toddler programming, baby programs, reading activities and special events throughout the year. 📍 716 Sixth Avenue, New Westminster, BC V3M 2B3 🌐 New Westminster Public Library — Kids 🌲 Hume Park A large family park with an adventure playground, open space, picnic areas, trails, access to the Brunette River and Brunette-Fraser Trail, plus an off-leash dog area. Its outdoor pool and spray park are seasonal. 📍 525 Kelly Street, New Westminster, BC 🌐 City of New Westminster — Hume Park 🏊 təməsew̓txʷ Aquatic and Community Centre An indoor family recreation option featuring an eight-lane pool and a leisure pool with a lazy river, spray features, tot zone and gradual entry, along with community recreation facilities. 📍 65 E Sixth Avenue, New Westminster, BC V3L 4G6 🌐 City of New Westminster — təməsew̓txʷ Aquatic and Community Centre 👨‍👩‍👧‍👦 Family Tip Before heading out, check the current City recreation schedule and the individual venue's event calendar. Children's workshops, storytimes, guided tours and seasonal activities can change throughout the year. New West doesn't require a giant family budget or a complicated itinerary. Sometimes the best adventure is a playground, a book, a walk beside the river, a hands-on exhibit or making something together.

  2. Sep 22

    20260922- Rise & Shine, New West! — Breakfast & Brunch Around the Royal City

    Good Morning, New West! Breakfast Spots Worth Waking Up For Start your morning with Carla McNeil as she explores six New Westminster breakfast and brunch spots, each with its own personality, menu and neighbourhood feel. From creative brunch plates and house-made pastries to classic diner breakfasts, Dutch pancakes by the Fraser River and Canadian comfort food in Sapperton, this episode takes a tasty tour around the city. 📍 FEATURED SPOTS • Banette Brunch 536 Sixth Street A modern brunch spot known for creative dishes, generous portions, house-made baking and beautifully presented plates. • Jim’s Cafe 518 Sixth Street A classic neighbourhood breakfast café where customers come for hearty portions, traditional breakfast favourites, popular hash browns and a cozy, familiar atmosphere. • Sixth Street Grill 413 Sixth Street A longtime-style diner experience in Uptown New Westminster, offering all-day breakfast, classic bennies, omelettes, hashes and other comfort-food favourites. • Angelina’s Dutch Corner 810 Quayside Drive, Unit 122 Located near the Fraser River at Westminster Quay, this family-friendly restaurant combines waterfront surroundings with Dutch-inspired pannekoeken, Eggs Benedict and traditional breakfast favourites. • Amelia Restaurant 640 Twelfth Street A casual neighbourhood restaurant with a homey atmosphere, traditional breakfast plates, generous portions and a menu that includes everything from pancakes and French toast to Eggs Benedict and a Perogie Breakfast. • Proud Up Restaurant 418 East Columbia Street A Sapperton restaurant focused on Canadian comfort food, with a substantial breakfast menu featuring traditional and creative Eggs Benedict options. Whether you're craving something classic, creative, waterfront or simply comforting, New Westminster has plenty of ways to start your morning. 🎙️ Tune in to New West Spotlight Podcast with Carla McNeil and discover some of the local breakfast and brunch spots that are part of the city's food scene.

  3. Sep 17

    20260929- Walk This Way, New West! Scenic Strolls, Dog Walks, Family Paths & Places to Unwind

    How many different kinds of walks can you find in New Westminster? Quite a few. In this episode of the New West Spotlight Podcast, Carla McNeil explores walking routes and outdoor spaces around the Royal City for different moods, ages and reasons — from scenic Fraser River strolls and dog-friendly walks to family outings, quiet nature escapes and walks that can easily be combined with food, shopping or everyday errands. Featured walking spots: • Waterfront Esplanade & Westminster Pier Park — A combined approximately 2.5-kilometre waterfront route with Fraser River views, benches, viewpoints, public art, gardens and the Westminster Pier boardwalk. The newly completed westward expansion of Westminster Pier Park adds about two acres of new parkland and includes seating, picnic tables, lawn areas, an outdoor fitness circuit, ping pong, a dog relief area and public art. 📍 Westminster Pier Park — accessed via the Fourth Street and Sixth Street overpasses City of New Westminster — Westminster Pier Park City of New Westminster — Waterfront Esplanade • River Market — A convenient stop along the waterfront route for food, drinks, shopping and local vendors. 📍 810 Quayside Drive, New Westminster, BC V3M 6B9 River Market — Tourism New Westminster • Queen's Park — New Westminster's 75-acre flagship park, with walking and running trails, mature trees, playgrounds, picnic areas, sports facilities, an outdoor fitness circuit and a one-acre off-leash dog area. 📍 Queen's Park, New Westminster, BC City of New Westminster — Queen's Park • Glenbrook Ravine — A quieter nature escape with winding trails, stairs, ponds, falls, bridges, gardens, native plants, trees, birds and wildlife. Access points include Jamieson Court, Blackberry Drive and Glenbrooke Drive. 📍 Access via Jamieson Court, Blackberry Drive or Glenbrooke Drive, New Westminster, BC City of New Westminster — Glenbrook Ravine • Sapperton Landing Park — A one-kilometre linear waterfront park with bridges, benches, river viewpoints, native planting, tidal channels and opportunities to watch tugboats and marine birds. 📍 60 East Columbia Street, New Westminster, BC V3L 3V8 City of New Westminster — Sapperton Landing Park • Hume Park — A family-friendly park with green space, playgrounds, picnic areas, access to the Brunette River and Brunette-Fraser trail, plus an off-leash dog area. 📍 Hume Park / Lower Hume access, New Westminster, BC City of New Westminster — Hume Park • Friendship Gardens & Tipperary Park — A peaceful downtown-area option with ponds, small waterfalls, paths, trees, native plants, public art, benches and picnic tables, located beside City Hall. 📍 Fourth Street & Royal Avenue, New Westminster, BC City of New Westminster — Friendship Gardens & Tipperary Park Whether you're walking for exercise, walking the dog, entertaining the kids, catching up with friends, exploring the waterfront or simply trying to clear your head, New Westminster has a walking route for the moment you're in.

  4. Sep 16

    A Taste of Ukraine in New Westminster: Food, Culture & Community

    This week on New West Spotlight, Carla McNeil explores Ukrainian food, culture and community in New Westminster. The journey begins at Kozak Ukrainian Eatery, where traditional Ukrainian dishes and baking offer an introduction to the cuisine. From there, we look at the Holy Eucharist Ukrainian Catholic Cathedral and the role of language, faith and community in preserving Ukrainian heritage. The episode also looks ahead to Ukrainian New West Fest on September 19, a free community celebration featuring Ukrainian music, food, cultural exhibitions and crafts. And later in September, Ukrainian Storytime at New Westminster Public Library offers another opportunity to experience Ukrainian language and culture through books, songs and movement. If you're curious about the cultures and communities that make New Westminster what it is, this is a great place to start. FEATURED LOCATIONS • Kozak Ukrainian Eatery 444 Sixth Street New Westminster, BC V3L 3B3 Kozak Ukrainian Eatery • Holy Eucharist Ukrainian Catholic Cathedral 501 Fourth Avenue New Westminster, BC V3L 1P3 Holy Eucharist Ukrainian Catholic Cathedral • Ukrainian New West Fest Saturday, September 19, 2026 12:00 p.m.–8:00 p.m. 501 Fourth Avenue New Westminster, BC Free admission Ukrainian New West Fest • New Westminster Public Library — Main Branch 716 Sixth Avenue New Westminster, BC V3M 2B3 Ukrainian Storytime (All Ages) Saturday, September 26, 2026 3:00–4:30 p.m. Main Branch Auditorium Drop-in New Westminster Public Library

  5. Sep 1

    The River Is Our Neighbour: Why the Fraser Matters to New West

    The Fraser River is more than a beautiful backdrop to New Westminster. It helped shape the city's history, economy, transportation network, industries, public spaces, and identity. In this episode of the New West Spotlight Podcast, Carla McNeil takes a curious look at New Westminster's relationship with the Fraser River—from its role as a historic working waterfront to the riverfront parks, public art, historic vessels, and community events residents enjoy today. The episode explores how the Fraser helped establish New Westminster as an important port and commercial centre, the continuing importance of the working river, the recently completed westward expansion of Westminster Pier Park, and the fascinating history of Samson V, New Westminster's historic sternwheeler and maritime museum. The timing is especially appropriate because RiverFest 2026 is taking place during September, with City-listed programming on September 19 and September 26–27. The September 26–27 RiverFest programming at Samson V runs from 12:00 p.m. to 4:00 p.m. and includes opportunities to tour the historic vessel, participate in family activities, and learn more about the Fraser River. Admission is by donation. Whether you're a longtime New Westminster resident, a recent arrival, or simply someone who enjoys spending time beside the water, this episode offers a fresh way to look at one of the most familiar parts of the Royal City. 🌊 Featured Places Westminster Pier Park 📍 New Westminster waterfront, accessed via the Fourth Street and Sixth Street overpasses The expanded riverfront park now includes approximately two additional acres of parkland, with lawns, seating, picnic areas, outdoor fitness, ping-pong, a performance stage, public art, and river views. The westward expansion was completed in July 2026. Waterfront Esplanade 📍 Quayside Drive waterfront, New Westminster A 1.3-kilometre riverside linear park with viewpoints, benches, interpretive signage, public art, playgrounds, picnic areas, and connections toward Westminster Pier Park and Samson V. Samson V Maritime Museum 📍 880 Quayside Drive, New Westminster, BC A historic wooden steam-powered sternwheeler built in 1937 and preserved as a maritime museum. September visitor hours are currently listed as Saturday and Sunday, 12:00–4:00 p.m. RiverFest 2026 📅 September 19, 2026 📅 September 26–27, 2026 🎟️ Free / by donation depending on the specific program A community celebration of the Fraser River, including RiverFest programming at Samson V on September 26–27 in connection with World Rivers Day. 🌊 In This Episode Discover the Fraser River's role in New Westminster's development, the history of the city's working waterfront, the connection between the river and Indigenous communities, the newly completed Westminster Pier Park expansion, the Waterfront Esplanade, Samson V, and RiverFest 2026. This episode is about seeing a familiar part of New Westminster with fresh eyes—and remembering that the river beside us isn't just scenery. It's part of the city's continuing story. Event dates, programming, museum hours, and access details can change. Check the City of New Westminster's current event calendar before attending.

  6. Aug 25

    Training for Care: The Healthcare Colleges of New Westminster

    What happens behind the doors of New Westminster’s colleges and clinical training centres? In this episode of the New West Spotlight Podcast, Carla McNeil takes a curious look at an often-overlooked part of life in the Royal City: the institutions training people for careers in healthcare, wellness, and community support. From Registered Massage Therapy and dental hygiene to nursing, healthcare assistance, community support, Traditional Chinese Medicine, and specialized dental simulation, New Westminster has a surprisingly diverse healthcare education community. The episode also explores the connection between education and the public. Some local institutions operate teaching clinics where students gain supervised, hands-on experience while members of the community access services. Whether you’re considering a healthcare career, curious about the colleges operating in New Westminster, or simply interested in discovering another side of the city, this episode offers a glimpse into the classrooms, clinics, and training environments preparing people to care for others. 📍 Featured Institutions West Coast College of Massage Therapy (WCCMT) 📍 613 Columbia Street, New Westminster, BC V3M 1A7 Registered Massage Therapy education, public intern clinics, clinical training, and community outreach. 🌐 https://collegeofmassage.com/ Vancouver College of Dental Hygiene 📍 1205 Sixth Avenue, New Westminster, BC V3M 2C1 Dental hygiene education and a public teaching clinic where students provide services under the guidance of registered staff. 🌐 https://www.vancouver-college-dental.org/ Sprott Shaw College – New Westminster Campus 📍 420–88 Sixth Street, New Westminster, BC V3L 5B3 Healthcare-related education including Practical Nursing, Health Care Assistant, Dental Assistant, Pharmacy Assistant, and Primary Care Paramedic programs. Program availability varies by campus. 🌐 https://sprottshaw.com/campuses/new-westminster-college-campus/ Central College – New Westminster Campus 📍 200–60 Eighth Street, New Westminster, BC V3M 3P1 A career college with healthcare-related education and a clinic associated with Traditional Chinese Medicine and related therapies. 🌐 https://centralcollegebc.ca/ Eureka College of Canada 📍 889 Carnarvon Street, New Westminster, BC V3M 1G2 Healthcare and community-care education including Community Support Worker, Medical Office Administrator, Caregiver Support Worker Foundations, and CELBAN preparation. 🌐 https://www.eurekacollege.ca/ Dental Simulation Training Centre 📍 214 Sixth Street, New Westminster, BC V3L 1T6 Specialized dental simulation and practical training for dental professionals, including internationally educated dentists preparing for professional practice in North America. 🌐 https://dstcdental.in/locations/vancouver/ 🎓 In This Episode Explore healthcare education in New Westminster, public teaching clinics, Registered Massage Therapy training, dental hygiene education, nursing and healthcare programs, community support training, Traditional Chinese Medicine, dental simulation, and hands-on clinical learning. Program availability, admission requirements, clinic schedules, fees, credentials, and professional recognition can change. Prospective students and members of the public should confirm current information directly with each institution before making decisions or booking services.

  7. Aug 20

    Tastes of New West: International Flavours

    In this episode of New West Podcast, host Carla McNeil takes listeners on a warm, flavourful tour through New Westminster’s international dining scene. From spicy Mexican dishes to comforting Ukrainian fare, this episode celebrates the city’s cultural diversity through food — highlighting how local restaurateurs bring the world’s flavours home to New West. Featured Places & Events: El Santo — 680 Columbia Street. Modern Mexican dining with creative cocktails and vibrant atmosphere. elsanto.ca Taverna Greka — 326 Columbia Street. Family-run Greek restaurant with authentic recipes and stunning river views. https://taverna.ca Stefanos Restaurant & Lounge — 315 Columbia Street. Longstanding Greek favourite known for live music, family hospitality, and Mediterranean classics. https://stefanos.ca Galbi Korean BBQ — 825 Carnarvon Street. Interactive Korean barbecue experience featuring premium meats and homemade sauces. https://www.instagram.com/p/DMTZusJhXA5/ 4 Seasons Chaat House — 420 Sixth Street. Indian street food and chaat-style snacks bursting with spice and texture. https://4seasonschaathouse.com Han Lin Noodle House — 408 Sixth Street. Comforting Chinese noodles, dumplings, and homestyle stir-fries in a cozy Uptown setting. https://hanlinnoodlehouse.com Plato Filipino — #100 – 892 Carnarvon Street. Home-style Filipino cooking including adobo, palabok, and traditional desserts. Daily Hive feature https://www.instagram.com/platofilipino/?hl=en Kozak Bakery & Cafe — 444 Sixth Street. Authentic Ukrainian comfort food — pierogies, borscht, and baked goods made from scratch. https://www.kozakeatery.ca/kozak-menu Be sure to subscribe to the New West Spotlight Daily Digital newsletter and keep up to date of all thing New West! https://www.newwestspotlight.com/subscribe

  8. Aug 14

    Every New Westminster Resident Should Experience the Salmonbellies

    Lacrosse and New Westminster have been connected for generations, and few local traditions carry the same history as the New Westminster Salmonbellies. In this episode of the New West Spotlight Podcast, Carla McNeil explores the story behind one of Canada's most unusual sports team names, the Salmonbellies' connection to New Westminster, Queen's Park Arena, the Canadian Lacrosse Hall of Fame, and the youth lacrosse programs helping carry the tradition into the future. But there's a personal twist: Carla has lived in New Westminster for many years and has never attended a Salmonbellies game. So rather than pretending to be a lifelong fan, she's discovering this local tradition along with listeners—and asking whether it's time for both longtime residents and newcomers to experience a game for themselves. The current Senior A Salmonbellies schedule, tickets and team information are available through the team's official website. 📍 Featured Locations & Organizations New Westminster Salmonbellies – Senior A Lacrosse 📍 Queen's Park Arena, 900–51 Third Avenue, New Westminster, BC V3L 1L7 🌐 Official website & current schedule 🎟️ Single-game tickets Queen's Park Arena 📍 900–51 Third Avenue, New Westminster, BC V3L 1L7 A 3,500-seat arena that becomes a dedicated lacrosse facility during the summer and hosts New Westminster's minor, junior and senior lacrosse programs. 🌐 City of New Westminster – Queen's Park Arena Canadian Lacrosse Hall of Fame 📍 Anvil Centre, 777 Columbia Street, New Westminster, BC A national institution dedicated to preserving and celebrating Canada's lacrosse heritage. 🌐 Canadian Lacrosse Hall of Fame New Westminster Minor Lacrosse Association 🌐 Official website Providing box and field lacrosse opportunities for youth in New Westminster and helping introduce the next generation to the sport. In this episode: New Westminster Salmonbellies, lacrosse in New Westminster, Queen's Park Arena, Canadian Lacrosse Hall of Fame, minor lacrosse, local sports, New West history, family activities, and discovering local traditions. Important: Game dates, ticket availability, schedules, admission information and visitor hours can change. Check the official websites before planning your visit.

About

Join Carla McNeil on the New West Spotlight Podcast, your weekly guide to the vibrant food, beverage, and events scene in New Westminster, BC. Each episode highlights a local restaurant, coffee shop, brewery, or community event that makes New West a destination worth exploring—from hidden gem eateries and craft beverage makers to the festivals and happenings that bring our community together. Through careful research and local knowledge, Carla shares the highlights, insider tips, and unique details that make each featured spot special. Whether you're a foodie seeking your next favorite spot, a local looking for weekend plans, or a business owner wanting to reach engaged, community-minded customers, the New West Spotlight Podcast is your quick, essential guide to New West's thriving food and beverage scene. Discover, connect, and thrive with us—because together, we are stronger.